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Yoga Classes in Carrollton, Texas

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Yoga Classes in Carrollton Texas

RESCUE YOGA
Website
Yoga, Tai Chi, Dance, Massage
1933 E Frankford Rd #180
Carrollton, Texas 75007
Map

Email
Contact:Jenny Alterman
972-978-4927
Learn to feel great with Rescue Yoga! Yoga, Tai Chi,and Dance classes for all ages. Specialize in working with Baby
Boomers to improve range of motion, strength, balance and quality of life.


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Angel Star Yoga
yoga for kids
3016 Ravine Trl.
Carrollton, Texas 75007
Map

Email
Contact:Pat Johnson
972-446-2126
kids yoga for ages 4-9 combining yoga postures with positive character traits and EFT (Emotional Freedom Technique)-
a system for balancing emotions Call about a free class.

 
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Rescue Yoga & Yoga with Linda
Website
Hatha & Restorative
Carrollton, Texas 75056
Email
Contact:Linda Burchfield, 200 RYT
214-491-0567
Join me at Rescue Yoga in Carrollton every Tuesday at 7:30 p.m. and Wednesday at 6:00 p.m. These are restorative classes
that are appropriate for all levels of students including those recovering from an illness or injury, or have physical limitations. Yoga with Linda, offers private sessions with up to 3 people and groups of 20 or less in the home, office, church, and community setting.


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Yoga Classes in Addison Texas

3.73 Miles Away 

Samatone Yoga by DPYP!
Website
Heated Power Vinyasa Flow Samatone Yoga by DPYP!
4951 Airport Parkway, Suite 590
Addison, Texas 75001
Map

Email
Contact:Suze Curtis
(972) 934-3905
Samatone Yoga by DPYP! is DFW’s original Power Yoga (since 1996) and voted #1 Best Yoga Studio by Channel 8 WFAA-List.
Long-time Yogi-practitioners refer to it as “Suze’s Yoga”.

Practiced in a warm room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© (internal tonal vibration) to help calm and balance. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process....and....just plain "feel" good!

Whether your current path is to be challenged physically, release from stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized.


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Sunstone Yoga
Website
Hatha, Vinyasa, Power, Hot, Restorative
4540 Beltway Drive
Addison, Texas 75001-3707
Map

Email
Contact:Peter Strickler
214.764.2119 ext 1990
Sunstone Yoga offers a premier Teacher Training Program. With over 20 studios around the country, offering Hot, Hatha,
Vinyasa, Power Flow & Restorative styles at each studio. The Teacher Training Program offers 200, 500 Hour & Advanced Training. Yoga Alliance recognized. Training takes place at our 8,000 square foot world class facility in Dallas, Texas, or through our Correspondence program. Franchising opportunities available!


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Ananda Meditation & Yoga Center
Website
Ananda Yoga for Higher Awareness - Gentl
4901 Keller Springs Road, Suite 103
Addison, Texas 75001
Map

Email
Contact:Sue Chadwick
972-248-9126
Ananda Center is located in north Dallas in the city of Addison. We offer a gentle, yet dynamic form of Hatha Yoga
suitable for all body types. "Ananda Yoga for Higher Awareness" releases stress, relaxes the body and helps redirect your energy inward & upward to expand and elevate your Consciousness. We also teach Beginning Meditation classes that help to overcome the basic obstacles in stilling the body and mind. Yoga ~ $50/month or $10/per class.


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Gaia Flow Yoga
Website
Hatha/Raja/Bhakti/Vinyasa/Hot yoga/Astan
15520 Spectrum
Addison, Texas 75001
Map

Email
Contact:Chrystal Rae Almeida
214-550-1412
When you walk thru our doors at GAIA FLOW YOU, you are part of our sweet YOGA FAMILY. Gaia Flow Yoga is a LOVE based
yoga practice with powerful structured flows and sequences which are based on ancient science, but geared for a modern yogi.

We offer a variety of classes from beginners to experienced. There is something for everyone.

With an open heart and all our love we welcome you to our Gaia Flow Yoga family.

Chrystal Rae & Andres Illera Owners and founders 972-550-1412


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Yoga Classes in Coppell Texas

6.08 Miles Away 

www.karmanyyoga.com
Website
Vinyasa, Ashtanga, Tantric Hatha, Gentle
255 S. Denton Tap Rd., Suite 240
Coppell, Texas 75019
Map

Email
972-462-9642
Created with the intention of bringing the benefits of yoga to the community through a wide variety of yoga classes
and community-based activities. It is our sole intention through our studio that others experience wellness through yoga. Our goal, so to speak, is that you leave transformed. Transformation in this sense is simple: We want you to feel better after you leave a yoga class at our studio than you did when you came in.

Studio 108 Yoga has two beautiful studios, the Sun and Earth studios, a spacious lobby with seating areas, a small boutique and cubbies for your belongings, and spacious restrooms with full shower facilities.

We offer over 25 classes per week and 10 different styles of yoga, each with its own unique character and energy. We encourage students to try as many classes as they can to discover what classes resonate with each individuals specific needs.

We have a new student special, two weeks of unlimited yoga for $15. We look forward to seeing you soon.


See www.karmanyyoga.com Website

 
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Yoga Classes in Lewisville Texas

9.60 Miles Away 

Transform U Fitness Yoga Studio
Website
Gentle Yoga, Restorative, Pilates
1565 W. Main St. Ste 240
Lewisville, Texas 75067
Map

Email
Contact:Heidi Axelrod
972-849-9666
Transform U Fitness is Lewisville's newest private training and yoga studio. Our teachers encourage beginners and
will help you feel comfortable in your first yoga class. We offer 10 days for $10 to try all of our classes. For the seasoned yogi we offer several instructors with 500 hour certifications so they are highly knowledgeable and can teach to all levels. Classes focus on deep stretching and release to bring recovery to muscles. Visit our website for ongoing workshops and a complete schedule of our classes.


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Reneu U
Website
Yoga Therapy
1565 West Main St. Suite 240
Lewisville, Texas 75067
Map

Email
Contact:Billie Jo Neubauer
817.366.2278
LifeForce Yoga® sessions are based on the teachings of Amy Weintraub. By establishing a safe container these individualized
sessions are designed to enable you to ‘manage the mood & beat the blues’. This is accomplished by using meditation, postures & sound to help you find that peaceful place of balance. You will develop skills helpful for elevating & energizing a lethargic mood or calming & soothing an anxious mind.


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Yoga Classes in Richardson Texas

7.13 Miles Away 

The Mat Yoga Studio
Website
Vinyasa Flow
670 N. Coit Road, Suite 2381
Richardson, Texas 75080
Map

Email
Contact:Becky Strahan
972-497-9642
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us
is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.


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STRIPES Studio
Website
Children's STRIPES Yoga Instructor Training
908 Sandalwood Ave.
Richardson, Texas 75080
Map

Email
Contact:Alice Redding
972-437-3803
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness
Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at www.stripesyoga.com. This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.


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LA Fitness and Private Lessons
Website
Hatha, Adaptive, Restorative, Private
Richardson, Texas 75081
Email
Contact:Amber Kocian
972-904-2222
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private
lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at www.pasticheyoga.com.


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Yoga Classes in Grapevine Texas

13.61 Miles Away 

Vibrant Yoga and Wellness
Website
Hatha, Kundalini, Ashtanga, Vinyasa, Restorative
2030 Glade Rd. Suite 216
Grapevine, Texas 76051
Map

Email
Contact:Elana Levin
817-251-2691
Yoga Classes offered for all ages, shapes, sizes, and skill levels. We love Beginners :) Yoga classes offered at our
location or at your business or organization. Free Classes and Discounts Available!


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Grapevine Yoga, Inc.
Website
yoga therapy, hatha, restorative, Scarav
213 W. Wall St
Grapevine, Texas 76051
Map

Email
Contact:Cathy Harmon
817 488 1212
Professional yoga studio in historic downtown offering Hatha Yoga, Yoga for Anxiety; for Fibromyalgia and for children.
Classes/workshops are held 7 days/week, limited in size to ensure personal attention. Instructors are certified in their respective fields.


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Tara Munro Pedersen E500
Website
Vinyasa Flow Yoga
1215 S. Pine St.
Grapevine, Texas 76051
Map

Email
Contact:Tara Munro Pedersen E500
817-798-0852
The kind of yoga I teach is a Power/Vinyasa flow yoga. Vinyasa is a dynamic, vigorous and flowing blend of poses. It
is the synchronization of breath with movement, and in vinyasa classes posturesare linked together in a continuous and challenging flow. Vinyasa is more than a simple set of physical maneuvers; the flow of the practice with the breath bring together the internal and the external. The practice engages prana, or energy found within your breath, and leaves you feeling energized and moreconnected with your Higher Self.


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Om on the Mat, A Center for Yoga LLC
Website
Basic Hatha, Gentle Restorative, Yin
1115A West Northwest Highway
Grapevine, Texas 76051
Map

Email
Contact:Teresa Lieberman
817-300-0528
Om on the Mat is a donation only based center and all our teachers are certified and registered Yoga instructors. We
offer a variety of classes - Basic Hatha, Gentle Restorative, and Yin, in addition to a Saturday evening Satsang and Shaktipat program. Om on the Mat Yoga Center is a Maha Yoga Shaktipat based Yoga Center under the supreme guidance of Sadguru Swami Shri Shankaracharya. For more information call 817-300-0528 for more information. We are located at 1115A West Northwest Highway in Grapevine. www.omonthemat.com


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Meditation Center for Compassion
Website
Traditional Raja Yoga
823 Ira E. Woods, Suite 300
Grapevine, Texas 76051
Map

Email
Contact:Kaye Amrita Estell, M. Div., L.P.C., E-R
817-481-5657
Dedicated to the tradition of Raja Yoga and ancient scriptures as taught by Baba Hari Dass, a monk, sworn to silence.
Eight limbs are taught for liberation.


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Namaste Yoga Retreats
Website
Retreats
2832 Placid Circle
Grapevine, Texas 76051
Map

Email
Contact:Moniek Johnson
469.324.8567
Namaste Yoga Retreats facilitates ongoing Yogic and Non-Yogic Retreats in the State of Texas for the mind, body, and
soul. These Retreats are designed for those who desire rest, relaxation, a place for reflection and growth in a natural environment. Our overall intention includes supporting individual connection with our authentic self and the compass that resides within each of us. We embrace the continuation of that connection during our everyday lives, inspiring peace and satisfaction within ourselves and those around us. Personal Rejuvenation, Discovery, Enlightenment and Growth are experienced as a phenomenal side effect.


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Yoga Classes in Plano Texas

8.80 Miles Away 

Alternative Yoga Therapies
Website
Hatha, Vinyasa, Yin, Gentle, Thai
2719 W 15th Street
Plano, Texas 75075
Map

Email
Contact:Teresa Bybee
469-525-3933
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of
life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.


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The Medical Center of Plano
Website
4001 W. 15th Street
Plano, Texas 75075
Map

Email
972.519.1251
$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation
based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings


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dpilates/yoga ans physical therapy
Website
purple lotus/mixed levels
7008 Bishop Rd., Ste. 1101
Plano, Texas 75024
Map

Email
Contact:Joyce Chew or Deanna Lesmeister
214-563-0307
A pleasant warm inviting atmosphere to practice yoga. All student levels welcomed as we focus on serving the individual
client's needs for both the healthy and the recovering to maximize quality life!


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Bikram Yoga w/Michele
Website
Bikram
Plano, Texas 75025
Email
Contact:Michele Frost
310-854-9655
Private Instruction Certified Instruction offered 7 days a week By appointment only To
begin or to continue your practice...call today! Browse thru hundreds of posture photos...deepen your awareness!!! Call to reserve your personal time...lose the stress


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Carla Blum Yoga
Website
Multi style, Group classes, private inst
Plano, Texas 75024
Email
Contact:Carla Blum
214 704-8673
Yoga classes throughout the Dallas area; private instruction in yoga and therapeutic yoga; yoga classes and workshops
for corporations


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Pranaa Ayurveda Spa & Yoga
Website
Hatha, Vinyasa, Viniyoga, Iyengar, Meditation
Lakeside Market, 4017 Preston Road, Suite 532
Plano, Texas 75093
Map

Email
Contact:Renuka Srinivasan
972-608-0402
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly
Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.


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Kamalyoga
Website
Vinyasa flow yoga, Pvt instructions, kid
4644 Margo Ct
Plano, Texas 75024
Map

Email
Contact:Vinay Bohara
(214) 509-8218
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing
techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class. www.facebook.com/mykamalyoga


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Good Life Yoga Co.
Website
Slow Burn/Yin/Gentle Flow
609 W. 15th Street
Plano, Texas 75075
Map

Email
Contact:Kimberly Kirchner
2146214297
Currently offering 9 weekly classes at Spa On The Creek in Plano, where your first class is complimentary. Contact
the spa at 972-312-9447 to make your class reservation or please visit our website goodlifeyogaco.com for more class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste


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ChangingBODS ChangingLIVES YOGA
Website
Therapy, Athletes, Kids, Hatha, Reiki
Plano, Texas 75023
Email
Contact:Dawndy Flores
972-400-9903
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~ RYT-500 Specializing in Therapeutic Yoga
and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.

Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.

www.changingBODS.com


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Yoga Tree
Website
Vinyasa, Restorative, Hatha, Childrens,
1410 Ave. K Suite 1105A
Plano, Texas 75074
Map

Email
Contact:Toni Farris
214.642.1348
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please
join us in our journey and visit our new Plano studio.

We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!

We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.

Please call us to enroll or check out our offerings and weekly schedule.


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Skila The Yoga Girl
Website
Hatha-Vinyasa
Plano, Texas
Email
Contact:Skila Ramirez
469-964-1222
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice
with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal


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JKYog
Website
JKYog/Yoga for the Body, Mind & Soul
7405 Stoney Point Dr
Plano, Texas 75025
Map

Email
Contact:Swami Mukundananda
972-527-6195
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji
Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.

Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.


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Yoga Classes in Irving Texas

10.71 Miles Away 

Yoga Intuition
Website
Vinyasa
Irving, Texas 76051
Email
Contact:Ashley Hardcastle
940-300-7144
Yoga Intuition provides private and corporate yoga classes
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Yoga Classes in Highland Village Texas

13.28 Miles Away 

Inspire Yoga Studio
Website
Vinyasa
1401 Shoal Creek, Suite 268
Highland Village, Texas 75077
Map

Email
Contact:Bethaney Pilat
9725059764
A vinyasa yoga studio in The Shops at Highland Village. Inspire Yoga Studio is the place for you to create, expand,
and improve your yoga practice from the inside out. Inspire Yoga believes in the total mind and body approach to becoming and remaining healthy and vibrant for years to come. We hope to instill knowledge and passion into every student that enters our doors and engages in our fun and inspiring classes and community.


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Susan Reeves Yoga
Website
Vinyasa, Prana Flow, Pre-Natal, Gentle, Restorative, Cancer
Highland Village, Texas 75077
Email
Contact:Susan Reeves
Susan Reeves, E-RYT 500 with Yoga Alliance *Instructor of Prana Flow ® Yoga, Restorative, PreNatal, PostNatal, Gentle
Yoga, Yoga for Caancer *Relax and Renew® Certified Instructor w/ Judith Lasater *Shiva Rea Prana Flow® and Pre/Post Natal-trained

Yoga classes in Highland Village, Copper Canyon, Flower Mound, and Lewisville areas


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Yoga Classes in Flower Mound Texas

11.61 Miles Away 

Yogi Kids & Fit Family
Website
all
3051 Churchill Dr. Suite 250
Flower Mound, Texas 75028
Map

Email
Contact:Liza Doll
214-325-2547
A unique place for the whole family to get fit & stay healthy. We offer kids & adult classes at the same time. Adult
classes starting at 5:30am- 8:00 pm. With a variety of classes, yoga, zumba, cardio, & strength for kids, adults, seniors, beginners, & expert yogis!


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Inner Beauty Yoga
Website
Vinyasa, Prana Flow, Prenatal, Gentle & Pilates
Pecan Meadows
Flower Mound, Texas 75028
Map

Email
Contact:Adri Kyser E-RYT500
469-569-8330
Reduce stress, increase your flexibility, and tone your body with vinyasa yoga. Adri is an International Vinyasa,
Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri’s mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential.

Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com.

You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com


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