Hatha Yoga has both physical and psychological benefits but is mostly practiced for its ability to relieve stress. Hatha yoga also boosts the metabolism so it can aid in weight loss or weight management. Its health benefits include improved muscle tone and increased strength without strains or muscle imbalances.
NEW STUDENT SPECIAL -- ONE WEEK OF UNLIMITED YOGA CLASSES FOR $20. Enjoy a transformational journey through yoga in a peaceful, non-competitive environment in the heart of Denton, Texas. We offer yoga classes with a focus on the connection between the movement of the body and the energy and flow of the breath. Please visit our website at www.dentonyogahut.com for more information and class schedule. Beginners and all levels of experience welcome. New Student Special: 1st Week for only $20.00
Don't waste your time with yoga finder. As soon as you have an issue you'll get no response from them. Their site is old, ugly and outdated. Don't worry they wont take this listing down because there is no one who regulates this site or cares. This site lives to get money from advertisers which don't even promote yoga in its pure form. List your company elsewhere.
I am a Recreation Specialist looking for a yoga instructor that is good with the public and can maintain a consistent class that our customers will enjoy. Yoga is a sought after program here by clients, but instructors are hard to come by. Please call if interested.
Private and small group sessions available on request. Robson Ranch class schedule: Vinyasa(Level II)-Monday's at 5:30PM and Saturday's (Level I)at 9AM. Yoga As Therapy(chair and standing Yoga)-Thursday's at 5:30 PM. Silver Age Yoga Therapy-Wednesday's at 5:30PM. Thai Yoga bodywork one hour sessions by request. Kundalini Yoga private (1-5 persons) on request. Please call or e-mail to get more information, directions or to make an appointment.
A vinyasa yoga studio in The Shops at Highland Village.
Inspire Yoga Studio is the place for you to create, expand, and improve your yoga practice from the inside out. Inspire Yoga believes in the total mind and body approach to becoming and remaining healthy and vibrant for years to come. We hope to instill knowledge and passion into every student that enters our doors and engages in our fun and inspiring classes and community.
OPEN HOUSE WILL BE ON MAY 10th FROM 9:00 AM to 4:00 PM.
Yoga at the Manor. The Regal Manor on Preston between Main Street and El Dorado features a beautiful setting for classes. We have monthly unlimited yoga for $130, 5-class card for $75 or single yoga class for $20. Go to our website for a calendar of classes.
Have a suggestion for a class day and time? Call us.
group and private viniyoga (viniyoga.com) classes, prenatal yoga classes. MiMi has been teaching yoga since 1996. She has taken over 1000 hours of teacher and advanced yoga trainings. MiMi is also a licensed massage therapist in the State of Texas
Owned by fitness guru Leisa Hart, star of 44 fitness dvds, including Buns of Steel, Abs of Steel, Fat Burn Yoga and many more. Hart Yoga Pilates & Spa Yoga offers class formats for all levels of exercisers, including Hot Yoga, Vinyasa Flow, Hatha and many more. It includes an upscale boutique and spa, offering massage and facials, as well as private Pilates training on Balance Body Reformers.
Hot yoga, hatha yoga, power yoga, prenatal, kids yoga, beginner, restorative, vinyasa yoga, classes all day and weekends, private sessions available, weight loss, nutrition counseling, 3-day cleanses, yoga retail store, organic juice bar/coffee and tea bar open to the public with plenty of seating and free WiFi. A beautiful space in a tranquil environment. Open everyday. Located in front of Best Buy north of Stonebriar Mall.
Transform U Fitness is Lewisville's newest private training and yoga studio. Our teachers encourage beginners and will help you feel comfortable in your first yoga class. We offer 10 days for $10 to try all of our classes. For the seasoned yogi we offer several instructors with 500 hour certifications so they are highly knowledgeable and can teach to all levels. Classes focus on deep stretching and release to bring recovery to muscles. Visit our website for ongoing workshops and a complete schedule of our classes.
LifeForce Yoga® sessions are based on the teachings of Amy Weintraub. By establishing a safe container these individualized sessions are designed to enable you to ‘manage the mood & beat the blues’. This is accomplished by using meditation, postures & sound to help you find that peaceful place of balance. You will develop skills helpful for elevating & energizing a lethargic mood or calming & soothing an anxious mind.
Reduce stress, increase your flexibility, and tone your body with vinyasa yoga.
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri’s mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential.
Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com.
You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
A unique place for the whole family to get fit & stay healthy. We offer kids & adult classes at the same time. Adult classes starting at 5:30am- 8:00 pm. With a variety of classes, yoga, zumba, cardio, & strength for kids, adults, seniors, beginners, & expert yogis!
Join me at Rescue Yoga in Carrollton every Tuesday at 7:30 p.m. and Wednesday at 6:00 p.m. These are restorative classes that are appropriate for all levels of students including those recovering from an illness or injury, or have physical limitations. Yoga with Linda, offers private sessions with up to 3 people and groups of 20 or less in the home, office, church, and community setting.
Created with the intention of bringing the benefits of yoga to the community through a wide variety of yoga classes and community-based activities. It is our sole intention through our studio that others experience wellness through yoga. Our goal, so to speak, is that you leave transformed. Transformation in this sense is simple: We want you to feel better after you leave a yoga class at our studio than you did when you came in.
Studio 108 Yoga has two beautiful studios, the Sun and Earth studios, a spacious lobby with seating areas, a small boutique and cubbies for your belongings, and spacious restrooms with full shower facilities.
We offer over 25 classes per week and 10 different styles of yoga, each with its own unique character and energy. We encourage students to try as many classes as they can to discover what classes resonate with each individuals specific needs.
We have a new student special, two weeks of unlimited yoga for $15. We look forward to seeing you soon.