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Yoga Classes in Cypress, Texas

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Yoga Classes in Cypress Texas

Jasna's Yoga
Website
Hatha
14223 Winding Springs Dr,
Cypress, Texas 77429
Map

Email
Contact:Jasna
281-469-8125
Established Since 2002. Jasna's Yoga offers 200 and 500 hour RYT programs. Our Northwest Houston location has a rolling
admission policy and a flexible Yoga Teacher Training schedule.


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Twisted Rose Yoga
Website
Yoga for Athletes, private
20910 E Cameron Ridge Dr
Cypress, Texas 77433
Map

Email
Contact:Rose Jackson
8328658970
I specialize in private and small group yoga classes that focus on the needs of athletes' bodies as they train for
 
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Cypress Yoga
Website
Power and Gentle Flow
12603 Louetta Rd
Cypress, Texas 77429
Map

Email
Contact:Julie Maldonado
713-858-4314
Neighborhood Yoga Studio offering Power and Gentle Flow classes for all levels. Classes are held inside Global TaeKwon
Do studio at the corner of Louetta Rd and N.Eldridge. Please see cypressyoga.com for class times and descriptions. Find us on Facebook at Cypress Yoga TX.


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Sarah Jane Yoga
Website
Vinyasa, Therapeutic, Hatha
7127 Pheasant Grove Dr
Cypress, Texas 77433
Map

Email
Contact:Sarah Domingues
2816351609
On a missuon to spread the joy and benefits of yoga to the world!
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Yoga Classes in Katy Texas

14.47 Miles Away

Yoga Bear Cert. Yoga Alliance
Several styles of yoga
1215 Park Wind Dr
Katy, Texas 77450
Map

Email
Contact:Shirley Woods
713-252-2881
I have the requirements to be registered with Yoga Alliance. I teach all three types of yoga in my classes. I have
taken yoga classes several years and have been teaching now over 16 years.. I do my practice every day as I have realized the benefits from it! I am now the Wellness Manager Eagle's Trace which is a retirement community. I teach pilates and yoga on the mat as well as in the chair as well as in the water.

 
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Dahn Yoga Tai Chi Katy
Website
Dahn Yoga Tai Chi
1515 S. Mason Rd.
Katy, Texas 77450
Map

Email
Contact:Auhsang Alex Lee
2814927000
We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour


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Art Montage Yoga Health & Fitness
Website
Hot Yoga, Hot YogaDanze
2501 S Mason Rd Suite 240
Katy, Texas 77450
Map

Email
Contact:Annette
(855) 666 8243
Located at Cinco Ranch in Katy TX we offer a premiere Yoga & Music services where everyone can find a way of spreading
connection, and expression across different classes and workshops that gives our students an opportunity for more personal assistance in a small group setting.

Our staff is carefully screened, hired and trained to engage with and challenge the students while keeping a lively, entertaining session. We offer quality service in a dependable manner for all level students. Located at the Heart of the Great Southwest Equestrian Center in Katy TX, Art Montage Center has an expansive and relax atmosphere.


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Yoga West
Website
Hatha
23855 Cinco Ranch Blvd. #220
Katy, Texas 77494
Map

Email
Contact:Kristin Abel
281-579-2287
Located in Katy, Texas, Yoga West offers convenient classes throughout the week. Classes inlcude yoga, belly dance,
and TRX suspension training. Classes are for all levels of students, from the brand new beginner to the very experienced yogi.

Instructors are available for private instruction by appointment. Gift certificates are also available.


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Yoga Classes in Spring Texas

10.20 Miles Away

Rising Hearts Yoga Studio, LLC
Website
Hatha/ Raja Yoga/ Specialty: Viniyoga
8220 Louetta Rd Ste #146
Spring, Texas 77379
Map

Email
Contact:Hanif Hekima (Manager)
281-655-9707
Our classes are six week sessions, morning, evening, weekend classes lasting approximate 1hr 20mins. We have beginner,
intermediate advanced and graduate levels. Our focus is age appropriate asanas suited to the individual, along with pranayama and meditation. We also provide weekend and week long retreats and weekend workshops.


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Cherry Blossom Yoga
Website
Ashtanga, Vinyasa, Hatha, Restorative
15816 Champion Forest Dr.
Spring, Texas 77379
Map

Email
Contact:Sara Turk
281.257.4245
We are a small studio in Spring, TX (on the NW side of Houston) which features highly trained teachers in the areas
of Ashtanga, Vinyasa, Hatha, Restorative, Meditation, Beginner Yoga, and Power Yoga. We prefer smaller classes (10-18 students) for a more personal attention type of environment. Our teachers offer verbal and hands-on adjustments, are available for questions, and are here to provide the best yoga experience for YOU! You'll also find a small boutique with various animal-friendly items such as soaps, candles, jewelry, and snacks and yoga apparel.


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Inner Bliss,LLC
Website
Vinyasa , Hatha, Yin
25420 Kuykendahl Road
Spring, Texas 77375
Map

Email
Contact:Anjali Gadre
8326105564
Inner Bliss offers a variety of yoga classes from slow and meditative to challenging and empowering. The signature
style offered is vinyasa flow yoga, a dynamic style of yoga where movement is linked with breath combined with a focus on breath, posture, and steady gaze point. In addition, hatha yoga and yin/yang yoga are offered which focus on alignment, a slower pace, and deeper stretching.


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Kicky and Tink's Playhouse
Website
Yoginos Yoga for Kids, Children
2731 Spring Stuebner Rd
Spring, Texas 77389
Map

Email
Contact:Michael Johnsen
832-797-0855
We offer family yoga in our jungle each Wednesdays at 10:30AM. Cecilia Lo Cicera is a music therapist and Early Intervention
Specialist who teaches our Yoginos Yoga for Kids and family yoga classes.


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inSPIRE Rock
Website
Hatha & Ashtanga
403 E. Louetta Rd.
Spring, Texas 77373
Map

Email
Contact:Nicole Menasco
2812887625
inSPIRE Rock is the newest & largest indoor rock climbing gym in Texas featuring premium yoga for climbers and non-climbers
 
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Spring Yoga
Website
Hatha/ Flow / Restorative/ Chair and Seniors / Meditation
3707 Spring Stuebner ste. E
Spring, Texas 7389
Map

Email
Contact:Hope Maxwell
832-992-0250
Yoga classes including Hatha, Flow, Restorative , Senior/ Chair Yoga ,and Meditation. Energy, chakra and Reiki workshops
as well as shares .


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New Lifestyle Changes
Website
Alignment-based Seniors and Adaptive Yoga - Private
2007 Copperwood Park Lane
Spring, Texas 77386
Map

Email
Contact:Kathryn
440-759-2629
Private yoga classes and specialty workshops in my home for seniors and people with special needs.
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Yoga Classes in The Woodlands Texas

17.58 Miles Away

Joyful Heart Yoga
Website
Kripalu, Hatha, Yoga Therapy
1370 North Millbend Drive, Garden Room
The Woodlands, Texas 77380
Map

Email
Contact:Sandy Pradas
A beautiful Kripalu-based meditation in motion: connecting body, mind, and spirit through classic yoga postures and
deep breathing. Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in The Woodlands, TX ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment. Yoga retreats in Costa Rica, Spain, Italy, and California.


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Joyful Heart Yoga's Yoga Events!      
 
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Shanti Yoga at Core Fitness
Website
Hatha
2319 Timberloch Place, Suite F
The Woodlands, Texas 77380
Map
Contact:Chris Lane, E-RYT
(281) 971 - 7660
Private and semiprivate yoga classes and yoga therapy tailored to your needs, goals, and schedule—this is an ideal
environment for those who prefer training with an experienced, personal yoga instructor rather than following along in community gyms or public studios. Whether it is your first class or you are an experienced yoga practitioner, I will meet you where you are and guide you to where you wish to be.


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Venkata Ponnaganti
Website
Yoga Psychology
170 Dapple Gray St.
The Woodlands, Texas 77382
Map

Email
Contact:krishnaraopv2001@yahoo.com
2814199135
Devoid of its metaphysical commitments, as yoga and meditation are methods to regulate body, mind and behavior, I
turned to the field of yoga for its relevance to health, happiness and effectiveness in daily life and endeavored to demystify yoga and develop a yoga psychology, both a theory and a practice based on classical thought such that it is suitable to modern life, whatever may be ones belief system. Yoga psychology is empirical and it is based on reason and experience and not on blind faith or metaphysical explanations.As a psychologist I teach both the theory and practice of yoga and meditation for self-regulation, and to solve problems and to enhance ones being.

I have been conducting classes and workshop of yoga psychology for various target groups for nearly two decades.

I am available to conduct classes, give workshops and also deliver lectures on a number of topics relevant to yoga practitioners, yoga teacher trainees and yoga teachers, who wish to gain a psychological perspective on yoga. I look forward to work with yoga studios, yoga teachers, and interested individuals or groups in and around The Woodlands, TX.

As I do not have a place of my own to conduct classes, I am willing to teach at any studio or community hall or at home of those who wish to have my classes.

At present I am teaching occasionally at three yoga studios, in The Woodlands and Kingwood. You may contact these websites for details:

www.woodlandsyogastudio.com

www.yogastudioofthewoodlands.com

www.kingwoodyoga.com


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The Jyoti Yoga
Website
Traditional Yoga/Restorative Yoga
67 Wind Whisper Court
The Woodlands, Texas 77380
Map
Contact:Patricia Hillyard
713-443-7725
Patricia is a 500-hour ERYT (Experienced Registered Yoga Teacher) with Yoga Alliance. She became a certified Integral
Yoga teacher in 1975. Her training consist of Restorative/Therapeutic Yoga, Adaptive Yoga for MS and Integrative Yoga Therapy. She specializes in seniors and children. Private or Group lessons are available.


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Body & Brain
Website
Dahn Yoga
7 Switchbud Pl, #185
The Woodlands, Texas 77380
Map

Email
Contact:Maureen Godfrey
281 292 2900
Holistic Yoga and Tai Chi classes (Grogan's Mill Village Shopping Center) are offered 2-3 times a day. Sessions include
stretching, breathing postures, meditation and a technique to help you get in touch with your own natural rhythms. Get started with a private introductory session (1 hour $35). Schedule appointment on line (www.bodynbrain.com) or by phone 281 292 2900.


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The Woodlands Yoga Studio
Website
Hatha The Woodlands Yoga Studio
25126 Grogans Park Drive
The Woodlands, Texas 7738o
Map

Email
Contact:Sue Brooks, E-RYT-500
936-271-1485
The Woodlands Yoga Studio opened its doors in 2004 and has remained dedicated to serving the community with good Hatha
yoga. Many of our instructors are trained in the Anusara method (aligned based), but we also have instructors trained in Ashtanga (Power) and Yin Yoga (Restorative). Our entire staff is devoted to teaching yoga and making your practice the most enjoyable. Throughout the year, we bring world renown instructors in for master classes and workshops. See our website: TheWoodlandsYogaStudio.com for a complete class schedule, tuition rates and more! Or call our business office at 936-271-1485 to speak with our staff. In 2014 & 2015 we will be offering RYT-200 & RYT-500 Teacher's Training. Go to our website for more info.


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the Yoga studio of the Woodlands
Website
Ashtanga yoga, beginners, to advanced yoga
26603 Oak Ridge Drive
The Woodlands, Texas 77380
Map

Email
Contact:Sam Dillon
281-364-8934
The Woodlands Yoga Studio offers beginners, advanced, and Ashtanga yoga classes. They are held in a beautiful studio
surrounded by a peaceful wooded setting. It is probably one of the first yoga studios located in the Houston area. Teachers such as George Purvis and John Friend have taught at the studio inspiring it's formation in the beginning years.


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Anusara
Website
Anusara Yoga
9400 Grogan's Mill Road, Suite #200
The Woodlands, Texas 77380
Map
888-398-9642
Anusara Yoga integrates Universal Principles of Alignment, the art of inner body awareness, and the celebration of
the heart. Workshops, retreats, teacher trainings, therapy trainings, videos, audio home practice sessions, music, books, and more.


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Express Hot Yoga & Spa
Website
Hot Yoga
1201 Lake Woodlands Drive Suite 4006
The Woodlands, Texas 77384
Map

Email
Contact:Jennifer or Arnie Ballew
281-363-2989
Beginners Therapeutic Series designed for all ages and fitness levels that encompasses all aspects of fitness: endurance,
strength and flexibilty. Come join us in our spa like setting in the woods north of Houston. We carry premier yoga clothes, mats, bags and organic body products.


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Yoga Classes in Sugar Land Texas

24.61 Miles Away

Life's a Gift Yoga & Ayurveda
Website
Power Vinyasa & Forrest Yoga for All Levels
Sugar Land, Texas 77479
Email
Contact:Charmaine van Niekerk
Life’s a Gift Sugar Land is a Yoga and Lifestyle Studio providing a natural retreat where you can feel supported on
your journey of transformation and enjoy the community of like-minded people. Together with our students we have created a positive community that envisions becoming more the pulse of our City… we WELCOME you to join us.

We offer yoga classes and workshops to suit every-body (we love beginners), fitness/running training, and diet and lifestyle coaching. Our goal is to be a force for bringing people to greater health and awareness.

We know that being of service to others is healthy for us and we commit to offering opportunities for you join us in serving the larger community.

For more information about classes and services offered at Life’s a Gift, visit our website www.lifesagift.me.


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Bikram Yoga Sugar Land
Website
Bikram Hatha Yoga
16126 Southwest Freeway, Suite 270
Sugar Land, Texas 77479
Map

Email
281-565-1667
Bikram's Therapeutic Hatha Yoga is a series of 26 yoga stretching postures, and breathing (pranayama) exercises taught
in a 90 minute class. Bikram Yoga, also known as hot yoga, is designed so that each pose is a challenge based on one's personal abilities.


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Tiger Rock Martial Arts of Sugar Land
Website
3169 Highway 6 South
Sugar Land, Texas 77478
Map

Email
Contact:Rick
(281) 491-4949
Martial Arts and Taekwondo are just two of the disciplines that Tiger-Rock Martial Arts of Sugar Land handles. They
are also involved with Yoga, Jiu Jitsu and Karate.


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Yoga for EveryBody
Website
Eclectic
3203 Mesquite Dr
Sugar Land, Texas 77479
Map

Email
Contact:Ken Hainline
281-265-0770
Yoga for EveryBody classes are a wonderful opportunity to explore yoga's mind/body/breath connection. Asanas (yoga
postures) are done with a level of awareness to help take you to the place of alignment specific to what your body requires. With a strong foundation and proper alignment as a result of your yoga practice you will discover renewed calmness, strength, balance, focus and flexibility!


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yogabymaya
Website
design for stress relief
3320 Double Lake Dr.
sugar land, Texas 77479
Map

Email
Contact:Maya
281-494-6292
Adult Yoga:specially designed for stress relief...Our Yoga style is smooth and meditative flow with stretching, postures,
breathing exercise and divine Meditation. A 60 minutes of warm, slow moving stress releasing class in Katy, Missoury City and Sugar Land. Perfect for the end of a hectic work week/day. Designed for those who want to slow it down, come back to the self in subtle body practice. This class incorporates breath, meditation, slow movement and restorative postures..All levels welcome...

Special discount: Veterans and cancer survivors pay half the fee.


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Yoga Classes in Houston Texas

8.35 Miles Away

Nurture Soul Therapeutics
Website
Integrative Yoga Therapy, Life Force Yoga Nurture Soul Therapeutics
9834 Spring Cypress Rd
Houston, Texas 77070
Map

Email
Contact:Rosangela (Rose) Silva
(713) 855-7460
Nurture Soul Therapeutics holds specialized Yoga, Acupuncture and Therapeutic Massage. 200 hr Therapeutic Yoga Teacher
Trainings, as well as private or small groups Yoga Therapy sessions. Special clinics for specific populations: Yoga Therapy for Depression, Anxiety, Addiction, Trauma, PTSD, Cancer survivors, Yoga for Parkinson's, Healthy Heart Program, Yoga for Parkinson's, Multiple Sclerosis, and more. Our Therapeutic Center also offers Acupuncture, Therapeutic Massage and Reiki. We also have 500sf space available for hourly rental to established teachers, workshops, retreats, lectures and more . Call for more details.


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Nurture Soul Therapeutics's Yoga Events!
 
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Samadhi Yoga & Dance Studios
Website
Vinyasa, Kundalini, Ashtanga, Belly danc
106 Aurora St.
Houston, Texas 77008
Map

Email
Contact:Turkan
(832) 295-0099
We offer a unique outdoor/indoor experience in yoga, pilates and dance. Our studios are dedicated to health and wellness
education, mind/body/soul awareness and overall well-being. We incorporate the wisdom of ancient teachings with modern culture to achieve emotional and physical health of our students.


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Your Body Center - Yoga, Hot Yoga, Pilates & Massage
Website
Hatha Yoga, Hot Yoga, Vinyasa Flow
3605 Katy Fwy @ Heights Blvd.
Houston, Texas 77007
Map

Email
Contact:Ernesto Cardenas
713-874-0800
We are a neighborhood studio that offers different styles of Yoga, Hot Yoga, Pilates and Massage. We provide individualized
 
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Suntouch Yoga Studio
Website
Hot & Cool Hatha, Easy & Power Vinyasa F
19708 Northwest Freeway, Suite 300
Houston, Texas 77065
Map

Email
Contact:Gloria & Carlos Ruiz
281-889-5070
All level classes; Hot & Warm hatha set series, Cool & Warm easy and Power Vinyasa flow, and our Gentle, Rejuvenating
hatha basics. Our guidance is to challenge you to experience a transformation, starting from where YOU are presently - steadily building to a place that allows you to authentically experience the yogic rewards of being stronger, healthier and relaxed. It’s our honor to support you to uncover and discover your strengths, harmonize and connect your mind, body & spirit. THIS IS YOUR NORTHWEST HOUSTON HOT & COOL YOGA STUDIO WITH THE UNIQUE HEALING FAR INFRARED HEAT SYSTEM.


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Kahanu Yoga & Meditation Spa
Website
Hatha, Vinyasa Flow, Power, Sculpt, Gentle, Yin, Restorative
126 Vintage Park Blvd. Suite D
Houston, Texas 77070
Map

Email
Contact:Brigett Allen
832.843.6366
Yoga & meditation studio in Vintage Park in Houston. Many classes to choose from, many styles to choose from. Sauna,
SpaCapsule, Meditation room & retail area. Hot, warm and room temperature yoga. Showers available.


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Namaste Yoga LLC
Website
Yin, Vinyasa, Meditation, Ashtanga, Kids/teens, gentle
5906 Santa Fe Springs drive
houston, Texas 77041
Map

Email
Contact:Gabriela White
2819286951
Your intimate and personalised yoga studio in West Houston, the ideal place to learn the art of yoga and to grow your
practice. At Namaste Yoga we are aware of skeletal differences amongst students and beyond emphasising alignment; we focus on passing on our knowledge to the student so their Yoga experience is unique to their body. Each class is well thought and plan from the room setting to the after class mingle, making you feel at home each and every time you visit us. All our classes accommodate a maximum of 8 students, allowing us to focus on you and your practice. Our friendly and down to earth approach to the practice of yoga allows you to take your practice at your own pace listening to your body.


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Pro Dynamic FItness
Website
Hatha, Power yoga, meditation
14520 Memorial Dr.
Houston, Texas 77079
Map

Email
Contact:Donovan Greer
832-230-4470
Pro Dynamic Fitness is a Fitness & Wellness center located in the heart of the energy corridor in Houston, Texas.
Over the past 2 plus years we have serviced the Memorial, Katy and Spring Branch areas. Founder/Owner Donovan Greer began in the personal and wellness industry over 6 years ago and has been trained by the best trainers and coaches in the world. Pro Dynamic Fitness has had many successful Health Fairs, Youth Summer Camps and Group Fitness events over the past few years. Please inquire about our member testimonials.


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Contemporary Yoga
Website
Hatha Yoga
various locations
Houston, Texas 77082
Map

Email
Contact:Aileen Hansen
832-259-3328
Instruction includes wide variety of hatha yoga postures (stretching/ strengthening), pranayama (breathing exercises),
meditation, deep relaxation, yoga philosophy. All levels.


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MB's Yoga Studio
Website
Hatha, Eclectic
13604 Hollowgreen Drive
Houston, Texas 77082
Map

Email
Contact:Meredith Bowerman
281-451-4215
Private yoga classes for the busy individual that just can't make it to class. Individualized yoga instruction based
on the client's needs, whether it be strength, balance, flexibility, breathing instruction and meditation. Develop a consistent practice with one on one instruction. Flexible appointment times are available making it extremely easy for you to fit it into your schedule. Red Hot Coaching's mission is to empower you to live a healthy and happy lifestyle. With yoga you can begin taking care of yourself as well as nourish your body and soul.


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Vedyoga - Center for Yoga & Ayurveda
Website
Ashtanga Yoga, Therapeutic Yoga
800 W Sam Houston parkway S, Suite # 215
Houston, Texas 77042
Map

Email
Contact:Sunita Tarkunde
281-277-0191
Our center provides authentic Yoga classes & compelte health solutions using Ayurveda - The best natural health care
system. Our highly educated & skilled practitioners have minimum 10+ years of experience in clinical & academic Ayurveda. We provide services in health counseling, body analysis, Panchakarma treatments (Natural Detoxification), Abhyanga (Herbal massage), Shirodhara, Scientific Yoga, Herbal medications, Diploma courses in Ayurveda etc. For current schedules please call 281-277-0191.


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Tranquil Heart Yoga
Website
Hatha
12288 Westheimer Road, Suite 380
Houston, Texas 77077
Map

Email
Contact:Tom Pierson
281-759-6002
Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga
the premier Hatha Yoga studio of West Houston. Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting. We hope you will join us in our quest to help make our world a better, more peaceful place. YOU do have that power. Using yoga and meditation you can master the art of calming the mind, affecting heart, relaxing the body and energizing the spirit.


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Yoga for Bliss Program
Website
Hatha, Kundalini
Center for Total Wellness
Houston, Texas 77042
Map

Email
Contact:Susan Marshall
281-933-3933
The Yoga for Bliss Program is self-paced, compassionate, and designed for all body conditions. Classes are small and
customized to meet students' unique Yoga needs. Hatha classes are 7-8 PM on Mondays and Wednesdays, and Kundalini classes are 12:30-1:30 PM on Saturdays. Located in a private townhome near Westheimer/Dairy Ashford in west Houston, Texas. Please call for enrollment information. Come join us to experience the bliss!


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Dahn Yoga Tai Chi Voss
Website
Dahn Yoga Tai Chi
6401 Woodway Dr. #185
Houston, Texas 77057
Map

Email
Contact:Gio
8322519642
We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour


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The Good Space
Website
Anusara Yoga/ Power Yoga
5757 Woodway suite 150
Houston, Texas 77057
Map

Email
Contact:Melody Morton
713-784-8555
THE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of Pilates and the flexibility of Yoga. Combined or alone
each system meets the needs of our fast-paced, competitive and stressful lives. The strength to withstand the pressure and the flexibility needed to change in a high-tech world evolving faster everyday. Strength and Flexibility — Pilates and Yoga, the physical and mental ingredients for optimal health and sustained quality of life.


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Julie Downey Yoga
Website
Functional Yoga Training
1431 W 20th St
Houston, Texas 77008
Map

Email
Contact:Julie Downey
713-906-4487
Bring back your Energy & Strength! Personal Yoga Coaching can turn back the clock on Aches, Pains,Stiffness and
Stress.

In as little as ONE 60 Minute Session you can feel the difference.

If you've been looking for Private Yoga Instruction to eliminate nagging Neck, Shoulder, Hip and Back pain and take yourself to a Higher Level of Functioning quickly, personal yoga coaching is for you.

After just One Session, you'll Immediately Feel a Difference.

In Three Weeks or Less you can expect to see Dramatic Improvement in your Flexibility and Strength and a Profound Decrease in Anxiety and Stress.

How would it feel for you to experience this outcome?

"The pain I was having before is completely gone!

My arm strength is totally better, so fantastic... and the pain between my shoulder blades is completely gone.

I have more endurance, I feel loser, and the tightness I was experiencing before in my hips is gone.

Being pain free is huge bonus, thank you!"

~N. Martin

Call Now: (713) 906-4487


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Devanand Yoga Center
Website
Hatha
6423 Richmond Ave, Suite L
Houston, Texas 77057
Map

Email
Contact:Rafael Sarango, ERYT
713.965.9642
Only non-profit organization where yoga is truly a spiritual experience, all bodies, all minds. In Houston for almost
2 decades doing the simple practice of mindful yoga. Money is never our intent, but solely the practice of connection. Come join us for FREE TRIAL classes, peacefully!


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Heights / Houston
Eclectic / Vinyasa / Slow Flow
Houston, Texas 77008
Email
Contact:Rie Congelio
832-723-7781
Multi-level corporate vinyasa classes emphasize strengthening and balancing opposing muscle groups to release tension
and attain proper alignment. Private one-on-one sessions let you focus on specific issues, develop your personal practice, or learn the basics before attending group classes. Wednesday night public class is multi-level, vinyasa based with some time spent on inversions and arm balances. Call for information. This is my ONLY public class.

 
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Yoga Heart Studio
Website
Iyengar Yoga Heart Studio
5959 Westheimer Rd., Suite.r# 210
Houston, Texas 77057
Map

Email
Contact:Selise Stewart
281-687-0647
Houston's premiere Iyengar yoga studio is situated in the heart of the galleria area and offers convenient classes
throughout the week. Located at 5959 Westheimer Rd., Suite# 210. All classes are $20.00 each, or $165.00 for a package of 10.

Instructors are available for private instruction by appointment. Gift certificates can also be purchased for friends, family, and loved-ones.


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Yoga Archer
Website
Kundalini Yoga
2362 Bering Drive
Houston, Texas 77057
Map

Email
Contact:Natalya Meyer
281-827-2238
Kundalini Yoga teacher, healer and intuitive assistant.
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Jennyoga
Website
Vinyasa Flow Yoga, Mindfulness
4803 San Felipe
Houston, Texas 77057
Map

Email
Contact:Jennifer Buergermeister
713-TEX-YOGA (713-839-9642)
Jennyoga was created by Jennifer to build communities with yoga. Her style is the expression of Shakti and grace in
its fullest. As we breathe and expand, our lives and the universe expand with us. We are raising the vibrations of the planet with each transformation that takes place inside each of us. Yoga bridges the body with the mind, the mind with the heart, and the heart with spirit. Live. Breathe. Do Yoga.


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Heights School of Yoga
Website
Vinyasa
1547 Rutland
Houston, Texas 77027
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Email
Contact:Denise Antell
720-261-3487
Fun, Flow, Vinyasa Classes! Monday and Wednesday 10am - 11:15am
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Heights School of Yoga
Website
classical vinyasa yoga, Anusara Yoga, Po Heights School of Yoga
1547 Rutland
Houston, Texas 77008
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Email
Contact:Pam Johnson
281-974-9141
Located in the heart of the Heights, Heights School of Yoga is a friendly,and nurturing environment designed for learning
the many facets of Yoga. We are committed to teaching yoga's history and its benefits through a community of knowledgeable teachers.Focus on on 200 and 500 hour teachers trainings. Given spring and fall semesters. we also have a variety of classes. Drop in's are welcome,monthly fees,class blocks,privates and more. Stay tuned to our new series of Categories of Progressive Thought, taking the conversation outside of the box and visiting the esoteric side or our universe. Check the web site often for workshops and contact information. Wishing everyone peace in every moment and every where.


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Texas Training
Website
Yogic Arts Texas Training
Heights Art District Studio 1824 Spring (in the Mezzanine)
Houston, Texas 77007
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Email
Contact:Jenny Buergermeister
713-839-9642
100-hour Yoga Alliance Certified Training (50 contact, 50 field work) YogicArts was born from a life of Advanced
Ashtanga Vinyasa Yoga, Buddhist Mixed Martial Arts and Thai-Shiatsu BodyWork, with the rhythms of Ancient Mantras, Tribal Dance and Urban BreakBeats; YogicArts is Vedic Vinyasa Chikitsa (Movement Therapy Technology). Duncan Sensei is the master designer of this movement method, which seamlessly weaves yoga, budo (ancient martial arts), dance and bodywork. Yogic Arts: Advanced Technique Taught in a Basic Way YOGIC ARTS is the science of flow -- Duncan's Manager: Ava Taylor YAMA Talent 26 Dobbin St., 3rd Floor Brooklyn, NY. 11222


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Yogiños: Yoga for Youth®
Website
Youth and Family Yoga Yogiños: Yoga for Youth®
Houston, Texas 77096
Email
Contact:Elizabeth Reese, PhD.
(361) 563-7448
Yogiños: Yoga for Youth® is an OHMazing®, research-informed, international and interdisciplinary kids yoga curriculum
in English, Spanish, and Sanskrit. YYY is a Registered Children's Yoga School offering yoga for kids training toward becoming an instructor, earning the RCYT credential or CUEs. Our yoga for kids program weaves together the 8 Limbs of yoga with original art, music, games, stories, and other mindful, sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness on and off the yoga mat. We offer award-winning, bilingual DVDs, kids yoga music CDs, books, posters and other bilingual educational products for schools, studios and homes.


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Rebecca Estrada
Classical Hatha
Houston, Texas 77019
Email
Contact:Rebecca Estrada
281-797-3820
I am currently unavailable for yoga instruction.
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