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Yoga Classes in Houston, Texas

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Yoga Classes in Houston Texas
KINGWOOD YOGA and WELLNESS CENTER
Website
Hatha, Therapeutic KINGWOOD YOGA and WELLNESS CENTER
3626 Glenwood Springs Drive-Kingwood
Houston, Texas 77345
Map

Email
Contact:MARITA GARDNER-ANOPOL
281 441-9642
We offer therapeutic yoga classes for men, women and children. Prenatal Yoga course and Teacher Training available.
Accredited Teacher Training Certification 200/500-hour level. Founded YOGA 4 KIDS,in 1995. We develop and produce health/wellness programs, trainings, and products for teachers, parents, children and health professionals that improve academic achievement, physical fitness, emotional intelligence and stress management.


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Your Body Center - Yoga, Hot Yoga, Pilates & Massage
Website
Hatha Yoga, Hot Yoga, Vinyasa Flow
3605 Katy Fwy @ Heights Blvd.
Houston, Texas 77007
Map

Email
Contact:Ernesto Cardenas
713-874-0800
We are a neighborhood studio that offers different styles of Yoga, Hot Yoga, Pilates and Massage. We provide individualized
 
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Tejas Yoga
Website
Ashtanga
2015 SW Freeway Servie Rd
Houston, Texas 77098
Map

Email
Contact:Yannis
713-568-8230
Ashtanga Yoga in the tradition of Pattabhi K. Jois of Mysore, India. Please visit our website for more information.
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Heights / Houston
Eclectic / Vinyasa / Slow Flow
Houston, Texas 77008
Email
Contact:Rie Congelio
832-723-7781
Multi-level corporate vinyasa classes emphasize strengthening and balancing opposing muscle groups to release tension
and attain proper alignment. Private one-on-one sessions let you focus on specific issues, develop your personal practice, or learn the basics before attending group classes. Wednesday night public class is multi-level, vinyasa based with some time spent on inversions and arm balances. Call for information. This is my ONLY public class.

 
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The Good Space
Website
Anusara Yoga/ Power Yoga
5757 Woodway suite 150
Houston, Texas 77057
Map

Email
Contact:Melody Morton
713-784-8555
THE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of Pilates and the flexibility of Yoga. Combined or alone
each system meets the needs of our fast-paced, competitive and stressful lives. The strength to withstand the pressure and the flexibility needed to change in a high-tech world evolving faster everyday. Strength and Flexibility — Pilates and Yoga, the physical and mental ingredients for optimal health and sustained quality of life.


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Vedyoga - Center for Yoga & Ayurveda
Website
Ashtanga Yoga, Therapeutic Yoga
800 W Sam Houston parkway S, Suite # 215
Houston, Texas 77042
Map

Email
Contact:Sunita Tarkunde
281-277-0191
Our center provides authentic Yoga classes & compelte health solutions using Ayurveda - The best natural health care
system. Our highly educated & skilled practitioners have minimum 10+ years of experience in clinical & academic Ayurveda. We provide services in health counseling, body analysis, Panchakarma treatments (Natural Detoxification), Abhyanga (Herbal massage), Shirodhara, Scientific Yoga, Herbal medications, Diploma courses in Ayurveda etc. For current schedules please call 281-277-0191.


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Suzy Shapiro
Website
Iyengar Certified 1994
5314 Queensloch Drive
Houston, Texas 77096
Map

Email
Contact:Suzy Shapiro
713-417-3535
Suzy has practiced yoga since 1976, and began teaching yoga in 1986. In 1994 she was certified as a Level II Iyengar
yoga instructor. She teaches small Level 1 and Level 2 classes that include lots of individual attention and a good sense of humor. Her special experience benefits students with back and post-mastectomy challenges. Since 1985 she has taught corporate yoga workshops that teach people to relieve fatigue and stress during the work day wearing business attire. Retirement home residents have benefited from her safe, gentle, upbeat approach to yoga. Students with special needs learn to use props and work with their limitations and their abilities. Suzy also teaches classes on the history and varieties of yoga.


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YOGA ANANDA YOGA STUDIO
Website
Baptiste Power Vinyasa Yoga,
1822 West Alabama #2
Houston, Texas 77098
Map

Email
Contact:Maria Merrill
713-527-8280
An affilated Baptiste Power Vinyasa Studio, located in the center of town dedicated to creating a sacred space for
students of all levels to grow their yoga practice. Focus is on individual attention. Classes are beginner friendly. Heated room, come ready to sweat and have some fun. Check the website for class schedule. Workshops, 40 Day Program, and Teacher Training programs


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Yoga for Bliss Program
Website
Hatha, Kundalini
Center for Total Wellness
Houston, Texas 77042
Map

Email
Contact:Susan Marshall
281-933-3933
The Yoga for Bliss Program is self-paced, compassionate, and designed for all body conditions. Classes are small and
customized to meet students' unique Yoga needs. Hatha classes are 7-8 PM on Mondays and Wednesdays, and Kundalini classes are 12:30-1:30 PM on Saturdays. Located in a private townhome near Westheimer/Dairy Ashford in west Houston, Texas. Please call for enrollment information. Come join us to experience the bliss!


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Contemporary Yoga
Website
Hatha Yoga
various locations
Houston, Texas 77082
Map

Email
Contact:Aileen Hansen
832-259-3328
Instruction includes wide variety of hatha yoga postures (stretching/ strengthening), pranayama (breathing exercises),
meditation, deep relaxation, yoga philosophy. All levels.


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MB's Yoga Studio
Hatha, Eclectic
13604 Hollowgreen Drive
Houston, Texas 77082
Map

Email
Contact:Meredith Bowerman
281-451-4215
Private and corporate onsite yoga classes. Corporate yoga classes are offered on site in the Houston area and private
classes are done in my studio. I have a small studio which only fits up to two people. Most classes are private although partners are welcome! My yoga style is eclectic - hatha being the main umbrella and other styles that fall under it. Beginner level to advanced level students - all students begin where they are, are taught to move at their own pace, as well as improve whichever area is their main focus. Vinyasa flow, strength building, basic breathing practices, meditation, balance and flexibility. Get in touch with your body, improve your core strength and develop essential relaxation techniques!

 
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The Yoga Institute
Website
Multi - Hatha Yoga The Yoga Institute
2150 Portsmouth Street
Houston, Texas 77098
Map

Email
Contact:Raye Lynn Rath
713 526-6674
At Houston's oldest yoga studio, we offer carefully designed classes to empower you to the greatest expression of your
own true being. The Yoga Institute can be found at two locations in Houston and the Clear Lake area. Both locations offer classes 7 days a week ranging from beginner, gentle or therapeutic classes to high energy, mixed and advanced level, Anusara ©, Jivamukti infused and Vinyasa flow classes. We also offer a variety of workshop, trainings and events, all staffed by highly-trained and experienced yoga instructors. Our instructors come from a variety of lineages and styles of yoga, each providing their own unique insights from their extensive practice, training and study. Our instructors have a keen eye for healthy alignment, which enables them to offer you modifications and adjustments to deepen your practice, regardless of age or ability. The Yoga Institute is an oasis from the busyness of the everyday, a sanctuary for health and wellbeing. Come and join other great beings for a class, a workshop an experience you won't forget. You'll discover within you, strengths and abilities that you never thought possible.


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BlueTreeYoga
Website
Vinyasa Flow Yoga, Forrest Yoga, Restora
1824 Spring Street
Houston, Texas 77007
Map

Email
Contact:Jennifer Buergermeister
713-TEX-YOGA (713-839-9642)
Blue Tree Yoga was created by Jennifer to build communities with yoga. Her style is the expression of Shakti and grace
in its fullest. As we breathe and expand, our lives and the universe expand with us. We are raising the vibrations of the planet with each transformation that takes place inside each of us. Yoga bridges the body with the mind, the mind with the heart, and the heart with spirit. Live. Breathe. Do Yoga.


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Heights School of Yoga
Website
classical vinyasa yoga, Anusara Yoga, Po Heights School of Yoga
1547 Rutland
Houston, Texas 77008
Map

Email
Contact:Pam Johnson
281-974-9141
Located in the heart of the Heights, Heights School of Yoga is a friendly,and nurturing environment designed for learning
the many facets of Yoga. We are committed to teaching yoga's history and its benefits through a community of knowledgeable teachers.Focus on on 200 and 500 hour teachers trainings. Given spring and fall semesters. we also have a variety of classes. Drop in's are welcome,monthly fees,class blocks,privates and more. Stay tuned to our new series of Categories of Progressive Thought, taking the conversation outside of the box and visiting the esoteric side or our universe. Check the web site often for workshops and contact information. Wishing everyone peace in every moment and every where.


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Texas Training
Website
Yogic Arts Texas Training
Heights Art District Studio 1824 Spring (in the Mezzanine)
Houston, Texas 77007
Map

Email
Contact:Jenny Buergermeister
713-839-9642
100-hour Yoga Alliance Certified Training (50 contact, 50 field work) YogicArts was born from a life of Advanced Ashtanga
Vinyasa Yoga, Buddhist Mixed Martial Arts and Thai-Shiatsu BodyWork, with the rhythms of Ancient Mantras, Tribal Dance and Urban BreakBeats; YogicArts is Vedic Vinyasa Chikitsa (Movement Therapy Technology). Duncan Sensei is the master designer of this movement method, which seamlessly weaves yoga, budo (ancient martial arts), dance and bodywork. Yogic Arts: Advanced Technique Taught in a Basic Way YOGIC ARTS is the science of flow -- Duncan's Manager: Ava Taylor YAMA Talent 26 Dobbin St., 3rd Floor Brooklyn, NY. 11222


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Julie Downey Yoga
Website
Functional Yoga Training
1431 W 20th St
Houston, Texas 77008
Map

Email
Contact:Julie Downey
713-906-4487
Bring back your Energy & Strength! Personal Yoga Coaching can turn back the clock on Aches, Pains,Stiffness and
Stress.

In as little as ONE 60 Minute Session you can feel the difference.

If you've been looking for Private Yoga Instruction to eliminate nagging Neck, Shoulder, Hip and Back pain and take yourself to a Higher Level of Functioning quickly, personal yoga coaching is for you.

After just One Session, you'll Immediately Feel a Difference.

In Three Weeks or Less you can expect to see Dramatic Improvement in your Flexibility and Strength and a Profound Decrease in Anxiety and Stress.

How would it feel for you to experience this outcome?

"The pain I was having before is completely gone!

My arm strength is totally better, so fantastic... and the pain between my shoulder blades is completely gone.

I have more endurance, I feel loser, and the tightness I was experiencing before in my hips is gone.

Being pain free is huge bonus, thank you!"

~N. Martin

Call Now: (713) 906-4487


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Yoga Rasa School of Yoga
Website
17226 Mercury Suite 108
Houston, Texas 77058
Map

Email
Contact:Tracie Brace
281-282-9400
Yoga Rasa, a Yoga Alliance Registered School, offers Yoga education, Yoga classes, as well as pilates, yoga dance,
educational workshops, and seminars in Yoga & Ayurveda, self-healing, pain management, complementary and alternative health.

Our purpose is to create life-long Yoga education programs to enable personal growth of our students during life's journey and to empower others to embody the teachings of Yoga that restore, improve, and maintain total health by balancing mind, body, and spirit with the environment.

We represent unity in Yoga and believe this is experienced through many different schools of Yoga. The faculty at Yoga Rasa is not selected based on any particular school of Yoga but rather on the level of devotion to personal practice, commitment to personal growth through study, enthusiasm, and living Yoga.

MISSION STATEMENT Yoga Rasa exists to actively participate in creating peace on our planet by joining with others to grow an all-inclusive yoga study community, promoting total physical, mental, spiritual health and well being.


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Joy Yoga Center
Website
Vinyasa
4500 Washington Avenue, Suite 900
Houston, Texas 77007
Map

Email
Contact:Cindy Trevino
713-868-YOGA (9642)
Step into Joy Yoga Center and step into a sanctuary of healing created by owner, Joy Winkler. This understated comprehensive
center embodies a holistic philosophy of healing which focuses on individuals? innate ability to discover the strength of their ?inner warrior?.

Yoga is part of a 5,000 year old system for holistic health. Hatha yoga is the part of this system which focuses on holding various poses, called asanas. This works to bring fresh blood and oxygen to all the muscles, organs, and glands in the body. By stretching and compressing acupressure meridian lines, yoga releases energy into the organs of the body, helping the body to heal itself.

Joy Yoga is a challenging vinyasa flow yoga that encourages all levels of yogis to find their edge and enjoy their inner strength. Yoga with Joy is perfect for every fitness level. It provides a challenging and rewarding workout for everyone, from the most accomplished athlete to the person who has never exercised before. Joy will guide you through a hatha yoga routine that balances and unites the body, mind, and spirit. Joy's instruction encourages you to extend your boundaries gently, while constantly listening to your body and its responses to the asanas.

Other dynamic instructors and therapists bring their individual flavor and expertise to the Joy Yoga Center experience as well. Students can participate not only in numerous yoga classes offered, but also in a variety of classes and services such as BodyTalk, Emotional Freedom Technique (EFT), yoga facial toning, feng shui, and massage.


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Yoga & Dance
Website
Belly Dance, Nia, Zumba, Ballroom Dance
Between Main and Yale Str.
Houston, Texas 77008
Map

Email
Contact:Samadhi Studios
832 295 0099
Ditch the workout and Join the fun! FIRST CLASS FREE.
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Jbyrd Yoga
Website
Recuperative and Core conditioning
1122 Welch
Houston, Texas 77006
Map

Email
Contact:Julie Byrd
713-291-1851
Julie offers Recuperative styled yoga classes that aim to restore optimal muscular balance and help resolve a wide
variety of physical limitations. The classes are gentle and appropriate for all levels. She also instructs Core Conditioning classes that help to strengthen the body in a balance way using easy and interesting routines and a number of props. All levels are welcome and each will be challenged appropriately.


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Alex Faris, RYT
Hatha Yoga
Houston, Texas 77075
Email
Contact:Alex Faris, RYT
I teach one to one or group Hatha Yoga classes outside of my full-time corporate wellness job. I am willing to teach
at home yoga lessons. I am a male instructor.

I have been teaching yoga since May 2005 and I have a Masters degree in Kinesiology (Exercise Science).

Specialized areas are yoga for relaxation, yoga for individuals with chronic auto-immune conditions, yoga for pain management, and yoga for older adults.

 
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Yogiños: Yoga for Youth®
Website
Youth and Family Yoga Yogiños: Yoga for Youth®
Houston, Texas 77007
Email
Contact:Elizabeth Reese, PhD.
(361) 563-7448
Yogiños: Yoga for Youth™ NEW DVD, Vishnu's OHMazing Journeys now available! www.yoginos.com,www.crowcollection.com
and amazon.com!

Yogiños: Yoga for Youth® is an OHMazing™ interdisciplinary curriculum in English, Spanish, and Sanskrit. We weave together the 8 Limbs of yoga with original art, music, games, stories, and other sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness both on and off the yoga mat.

Yogiños: Yoga for Youth® is endorsed by Andrew Weil, M.D., in partnership with the Crow Collection of Asian Art in Dallas, and YogaVibes, as well as in cooperation with prAna. Our DVDs are available here and also distributed by Lotus Shop at the Crow Collection of Asian Art, White Swan Music, AVCafe, and numerous private yoga studios.


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Jing Fong
Forrest Yoga, Vinyasa Flow, Hatha, Hot Y
West U.
Houston, Texas 77005
Map

Email
Contact:Jing Fong
2815418389
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Suntouch Yoga Studio
Website
Hot & Cool Hatha, Easy & Power Vinyasa F
19708 Northwest Freeway, Suite 300
Houston, Texas 77065
Map

Email
Contact:Gloria & Carlos Ruiz
281-889-5070
All level classes; Hot & Warm hatha set series, Cool & Warm easy and Power Vinyasa flow, and our Gentle, Rejuvenating
hatha basics. Our guidance is to challenge you to experience a transformation, starting from where YOU are presently - steadily building to a place that allows you to authentically experience the yogic rewards of being stronger, healthier and relaxed. It’s our honor to support you to uncover and discover your strengths, harmonize and connect your mind, body & spirit. THIS IS YOUR NORTHWEST HOUSTON HOT & COOL YOGA STUDIO WITH THE UNIQUE HEALING FAR INFRARED HEAT SYSTEM.


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Heights School of Yoga
Website
Vinyasa
1547 Rutland
Houston, Texas 77027
Map

Email
Contact:Denise Antell
720-261-3487
Fun, Flow, Vinyasa Classes! Monday and Wednesday 10am - 11:15am
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Rebecca Estrada
Classical Hatha
Houston, Texas 77007
Email
Contact:Rebecca Estrada
281-797-3820
Classical Hatha Yoga instruction for all levels of experience and ability. *Mixed Level Class in Houston(77007): Tuesdays
6:30 - 7:45 PM *Mixed Level Class in The Woodlands (77380): Thursdays 7:30 - 8:45 PM. Private classes for small groups and individuals.

 
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The Motherhood Center Yoga Studio
Website
3701 W. Alabama, Ste. 230
Houston, Texas 77027
Map

Email
713-963-8880
The Motherhood Center Yoga Center offers a wide variety of yoga classes, including Prenatal Yoga, Core Yoga, Mom and
Baby Yoga, Couples Yoga for Birth and Mommy Fitness Bootcamp.


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Happy Belly Studios
Website
Vinyasa, Hatha, Power, Gentle, Beginner,
920 Studemont, Suite 400
Houston, Texas 77007
Map

Email
Contact:Michele Stamos
713-862-7972
WHAT MAKES US DIFFERENT Experienced Teachers!! Yoga and Pilates classes for all levels; Private yoga and Pilates
instruction; Workshops; Heated and non heated classes; Pre and post natal Pilates and yoga classes/workshops; Multiple changing rooms; Green Friendly; Boutique with the finest in yoga and Pilates apparel, candles, natural soaps and lotions, jewelry and inspirational gifts; Pilates Equipment classes and instruction (reformer, chair, cadillac, tower, ladder barrel, jumpboard); Friendly certified staff; A fun place to be!


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Nia Moves
Website
Kundalini Yoga for Happiness: coming fro
508 Pecore St
Houston, Texas 77009
Map

Email
Contact:Natalya Meyer
281-827-2238
COMING FROM SHADOW TO LIGHT. BREEZE INTO YOUR HAPPINESS. November 10. What happens in your life? You are rich,
you are unhappy. You are poor, you are unhappy. You are healthy, you are unhappy. You are unhealthy, you are unhappy. Why is there not happiness?

We are not going to answer those questions in class. We are going to shift a personality to the level that she/he can answer any questions from the inside by learning your hidden agenda, shadow personality and breaking the mask.

In this workshop we are going to:

>Identify and clear the dualities and conflicts created by the hidden self and its agendas. >Build the frontal brain so that we can use the discriminative ability to filter our thoughts and impulses and open our intuition. >Expand our radiance and aura – our radiant body – so that we can feel our connection to the universal magnetic field, God and our unlimited being. >We are going to breathe, stretch and meditate and deeply relax with the gong. There will be a 30 minute gong sounding as part of this workshop.

Cost: $30 Pay by Nov 8, After $40

“Don’t go out and become a victim. Go inside and become a master”. (Yogi Bhajan)


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Yoga Archer
Website
Kundalini Yoga
2362 Bering Drive
Houston, Texas 77057
Map

Email
Contact:Natalya Meyer
281-827-2238
Kundalini Yoga teacher, healer and intuitive assistant.
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Yoga Heart Studio
Website
Iyengar Yoga Heart Studio
5959 Westheimer Rd., Suite.r# 210
Houston, Texas 77057
Map

Email
Contact:Selise Stewart
281-687-0647
Houston's premiere Iyengar yoga studio is situated in the heart of the galleria area and offers convenient classes
throughout the week. Located at 5959 Westheimer Rd., Suite# 210. All classes are $20.00 each, or $165.00 for a package of 10.

Instructors are available for private instruction by appointment. Gift certificates can also be purchased for friends, family, and loved-ones.


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NiaMoves
Website
Yoga
508 Pecore Street
Houston, Texas 77009
Map

Email
713-864-4260
NiaMoves offers a variety of yoga classes with a variety of teachers.
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Mind, Body, & Soul Yoga
Website
Ashtanga, Hot Vin, Slow Flow
Houston, Texas
Email
Contact:Tania Ahmad-Ibrahim
8326571627
We provide private and sem-private classes for women, workshops and corporate classes, all in the comfort of your own
 
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Tranquil Heart Yoga
Website
Hatha
12288 Westheimer Road, Suite 380
Houston, Texas 77077
Map

Email
Contact:Tom Pierson
281-759-6002
Our dedication to help you become your best, spiritually, mentally and physically is what makes Tranquil Heart Yoga
the premier Hatha Yoga studio of West Houston. Our amazing instructors draw from many traditions including Ashtanga Yoga, Iyengar Yoga, Thai Yoga, Kundalini Yoga, and the yogic and meditation traditions of Tibet. With this vast knowledge of the yoga tradition and the intrinsic understanding of the human body, our instructors will guide you through a practice that is not only physically challenging, but also mentally stimulating and emotionally uplifting. We hope you will join us in our quest to help make our world a better, more peaceful place. YOU do have that power. Using yoga and meditation you can master the art of calming the mind, affecting heart, relaxing the body and energizing the spirit.


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Yoga works Houston
Yoga vinyasa
Houston, Texas
Email
Contact:Kara Houston
310 4206624
Kara Houston has been a passionate practicer of yoga for 7+ years. Certified in Vinyasa yoga, and conveniently available
to come to your home or business. Yoga is beneficial to anyone and everyone. Improving strength, flexibility , and peace of mind. Experience a positive , relaxing experience!

 
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Devanand Yoga Center
Website
Hatha
6423 Richmond Ave, Suite L
Houston, Texas 77057
Map

Email
Contact:Rafael Sarango, ERYT
713.965.9642
Only non-profit organization where yoga is truly a spiritual experience, all bodies, all minds. In Houston for almost
2 decades doing the simple practice of mindful yoga. Money is never our intent, but solely the practice of connection. Come join us for FREE TRIAL classes, peacefully!


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Yoga at ASTC | Asia Society Texas Center
Website
Yoga
1370 Southmore Blvd.
Houston, Texas 77004
Map

Email
Contact:Yoga at ASTC | Asia Society Texas Center
713.496-990
Designed for adults with little or no previous yoga experience, this series of six sessions will introduce basic poses
and mindful movements. Elizabeth Reese, PhD, E-RYT, RCYT, founder and executive director of Yogiños: Yoga for Youth, will lead the series, which follows successful yoga programs at Asia Society Texas Center.


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Nurture Soul Therapeutics
Website
Integrative Yoga Therapy, Life Force Yoga
9834 Spring Cypress Rd
Houston, Texas 77070
Map

Email
Contact:Rosangela (Rose) Silva
(713) 855-7460
Nurture Soul Therapeutics holds specialized Yoga, Acupuncture and Therapeutic Massage clinics, 200 hr Therapeutic Yoga
Teacher Trainings, as well as private or small groups Yoga Therapy sessions. Special clinics for specific populations: Yoga Therapy for Depression, Anxiety, Addiction, Trauma, PTSD, Cancer survivors, Healthy Heart Program, Yoga for Parkinson's, Multiple Sclerosis, and more. Our Therapeutic Center also offers Acupuncture, Therapeutic Massage and Reiki. We also have 500sf space available for hourly rental to established teachers, workshops, retreats, lectures and more . Call for more details.


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Joy Yoga Center
Website
All
4500 Washington Ave.
Houston, Texas 77007
Map

Email
Contact:Yogi
713-868-YOGA
2 Great locations to keep you bending with the
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Kahanu Yoga & Meditation Spa
Website
Hatha, Vinyasa Flow, Power, Sculpt, Gentle, Yin, Restorative
126 Vintage Park Blvd. Suite D
Houston, Texas 77070
Map

Email
Contact:Brigett Allen
832.843.6366
Yoga & meditation studio in Vintage Park in Houston. Many classes to choose from, many styles to choose from. Sauna,
SpaCapsule, Meditation room & retail area. Hot, warm and room temperature yoga. Showers available.


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Dahn Yoga Tai Chi
Website
Dahn Yoga Tai Chi
3321 Westpark Dr.
Houston, Texas 77005
Map

Email
Contact:Yana
7136643246
We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour.


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Dahn Yoga Tai Chi Voss
Website
Dahn Yoga Tai Chi
6401 Woodway Dr. #185
Houston, Texas 77057
Map

Email
Contact:Gio
8322519642
We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour


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Pro Dynamic FItness
Website
Hatha, Power yoga, meditation
14520 Memorial Dr.
Houston, Texas 77079
Map

Email
Contact:Donovan Greer
832-230-4470
Pro Dynamic Fitness is a Fitness & Wellness center located in the heart of the energy corridor in Houston, Texas.
Over the past 2 plus years we have serviced the Memorial, Katy and Spring Branch areas. Founder/Owner Donovan Greer began in the personal and wellness industry over 6 years ago and has been trained by the best trainers and coaches in the world. Pro Dynamic Fitness has had many successful Health Fairs, Youth Summer Camps and Group Fitness events over the past few years. Please inquire about our member testimonials.


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Heights Yoga Loft
Website
Hatha and Prenatal
712-A Ridge Street
Houston, Texas 77009
Map

Email
Contact:Kristin Maresca
713-609-3228
A yoga studio located in the Heights neighborhood of Houston dedicated to inspiring transformation, practicing mindful
presence, and engaging heart and spirit.


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Yoga Bhavana
Website
Iyengar, private
1415 Kipling St.
Houston, Texas 77006
Map

Email
Contact:Annette Ginn Raj
713-363-1106
Group and private Iyengar yoga classes.
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Namaste Yoga LLC
Website
Yin, Vinyasa, Meditation, Ashtanga, Kids/teens, gentle
5906 Santa Fe Springs drive
houston, Texas 77041
Map

Email
Contact:Gabriela White
2819286951
Your intimate and personalised yoga studio in West Houston, the ideal place to learn the art of yoga and to grow your
practice. At Namaste Yoga we are aware of skeletal differences amongst students and beyond emphasising alignment; we focus on passing on our knowledge to the student so their Yoga experience is unique to their body. Each class is well thought and plan from the room setting to the after class mingle, making you feel at home each and every time you visit us. All our classes accommodate a maximum of 8 students, allowing us to focus on you and your practice. Our friendly and down to earth approach to the practice of yoga allows you to take your practice at your own pace listening to your body.


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Kay Westcott
Website
Hatha
4738 sanford road
Houston, Texas 77035
Map

Email
Contact:Kay Westcott
7137298285
Kay Westcott is a professional yoga instructor who has been teaching in the greater Houston area for over 20 years.
She offers classes, retreats and teacher trainings.


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