We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour
I have the requirements to be registered with Yoga Alliance. I teach all three types of yoga in my classes. I have
taken yoga classes several years and have been teaching now over 16 years.. I do my practice every day as I have realized the benefits from it! I am now the Wellness Manager Eagle's Trace which is a retirement community. I teach pilates and yoga on the mat as well as in the chair as well as in the water.
Located at Cinco Ranch in Katy TX we offer a premiere Yoga & Music services where everyone can find a way of spreading
connection, and expression across different classes and workshops that gives our students an opportunity for more personal assistance in a small group setting.
Our staff is carefully screened, hired and trained to engage with and challenge the students while keeping a lively, entertaining session. We offer quality service in a dependable manner for all level students. Located at the Heart of the Great Southwest Equestrian Center in Katy TX, Art Montage Center has an expansive and relax atmosphere.
Life’s a Gift Sugar Land is a Yoga and Lifestyle Studio providing a natural retreat where you can feel supported on
your journey of transformation and enjoy the community of like-minded people. Together with our students we have created a positive community that envisions becoming more the pulse of our City… we WELCOME you to join us.
We offer yoga classes and workshops to suit every-body (we love beginners), fitness/running training, and diet and lifestyle coaching. Our goal is to be a force for bringing people to greater health and awareness.
We know that being of service to others is healthy for us and we commit to offering opportunities for you join us in serving the larger community.
For more information about classes and services offered at Life’s a Gift, visit our website www.lifesagift.me.
Yoga for EveryBody classes are a wonderful opportunity to explore yoga's mind/body/breath connection. Asanas (yoga
postures) are done with a level of awareness to help take you to the place of alignment specific to what your body requires. With a strong foundation and proper alignment as a result of your yoga practice you will discover renewed calmness, strength, balance, focus and flexibility!
Adult Yoga:specially designed for stress relief...Our Yoga style is smooth and meditative flow with stretching, postures,
breathing exercise and divine Meditation. A 60 minutes of warm, slow moving stress releasing class in Katy, Missoury City and Sugar Land. Perfect for the end of a hectic work week/day. Designed for those who want to slow it down, come back to the self in subtle body practice. This class incorporates breath, meditation, slow movement and restorative postures..All levels welcome...
Special discount: Veterans and cancer survivors pay half the fee.