Breathe better - relieve stress - work on balance and core strength -manage weight and cleanse from the inside out!
I teach private, semi-private, and group classes from Kids to Adults - I also teach Partner Yoga for couples who want to connect on a deeper, more meaningful level. I am a registered yoga and pilates teacher.
We are a small studio in Spring, TX (on the NW side of Houston) which features highly trained teachers in the areas
of Ashtanga, Vinyasa, Hatha, Restorative, Meditation, Beginner Yoga, and Power Yoga. We prefer smaller classes (10-18 students) for a more personal attention type of environment. Our teachers offer verbal and hands-on adjustments, are available for questions, and are here to provide the best yoga experience for YOU! You'll also find a small boutique with various animal-friendly items such as soaps, candles, jewelry, and snacks and yoga apparel.
Our classes are six week sessions, morning, evening, weekend classes lasting approximate 1hr 20mins. We have beginner,
intermediate advanced and graduate levels. Our focus is age appropriate asanas suited to the individual, along with pranayama and meditation. We also provide weekend and week long retreats and weekend workshops.
Inner Bliss offers a variety of yoga classes from slow and meditative to challenging and empowering. The signature
style offered is vinyasa flow yoga, a dynamic style of yoga where movement is linked with breath combined with a focus on breath, posture, and steady gaze point. In addition, hatha yoga and yin/yang yoga are offered which focus on alignment, a slower pace, and deeper stretching.
A beautiful Kripalu-based meditation in motion: connecting body, mind, and spirit through classic yoga postures and
deep breathing. Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in The Woodlands, TX ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment. Yoga retreats in Costa Rica, Spain, Italy, and California.
Private and semiprivate yoga classes and yoga therapy tailored to your needs, goals, and schedule—this is an ideal
environment for those who prefer training with an experienced, personal yoga instructor rather than following along in community gyms or public studios. Whether it is your first class or you are an experienced yoga practitioner, I will meet you where you are and guide you to where you wish to be.
Patricia is a 500-hour ERYT (Experienced Registered Yoga Teacher) with Yoga Alliance. She became a certified Integral
Yoga teacher in 1975. Her training consist of Restorative/Therapeutic Yoga, Adaptive Yoga for MS and Integrative Yoga Therapy. She specializes in seniors and children. Private or Group lessons are available.
The Woodlands Yoga Studio offers beginners, advanced, and Ashtanga yoga classes. They are held in a beautiful studio
surrounded by a peaceful wooded setting. It is probably one of the first yoga studios located in the Houston area. Teachers such as George Purvis and John Friend have taught at the studio inspiring it's formation in the beginning years.
The Woodlands Yoga Studio opened its doors in 2004 and has remained dedicated to serving the community with good Hatha
yoga. Many of our instructors are trained in the Anusara method (aligned based), but we also have instructors trained in Ashtanga (Power) and Yin Yoga (Restorative). Our entire staff is devoted to teaching yoga and making your practice the most enjoyable. Throughout the year, we bring world renown instructors in for master classes and workshops. See our website: TheWoodlandsYogaStudio.com for a complete class schedule, tuition rates and more! Or call our business office at 936-271-1485 to speak with our staff. In 2014 & 2015 we will be offering RYT-200 & RYT-500 Teacher's Training. Go to our website for more info.
Holistic Yoga and Tai Chi classes (Grogan's Mill Village Shopping Center) are offered 2-3 times a day. Sessions include
stretching, breathing postures, meditation and a technique to help you get in touch with your own natural rhythms. Get started with a private introductory session (1 hour $35). Schedule appointment on line (www.bodynbrain.com) or by phone 281 292 2900.
Devoid of its metaphysical commitments, as yoga and meditation are methods to regulate body, mind and behavior, I
turned to the field of yoga for its relevance to health, happiness and effectiveness in daily life and endeavored to demystify yoga and develop a yoga psychology, both a theory and a practice based on classical thought such that it is suitable to modern life, whatever may be ones belief system. Yoga psychology is empirical and it is based on reason and experience and not on blind faith or metaphysical explanations.As a psychologist I teach both the theory and practice of yoga and meditation for self-regulation, and to solve problems and to enhance ones being.
I have been conducting classes and workshop of yoga psychology for various target groups for nearly two decades.
I am available to conduct classes, give workshops and also deliver lectures on a number of topics relevant to yoga practitioners, yoga teacher trainees and yoga teachers, who wish to gain a psychological perspective on yoga. I look forward to work with yoga studios, yoga teachers, and interested individuals or groups in and around The Woodlands, TX.
As I do not have a place of my own to conduct classes, I am willing to teach at any studio or community hall or at home of those who wish to have my classes.
At present I am teaching occasionally at three yoga studios, in The Woodlands and Kingwood. You may contact these websites for details:
Trainings, as well as private or small groups Yoga Therapy sessions. Special clinics for specific populations: Yoga Therapy for Depression, Anxiety, Addiction, Trauma, PTSD, Cancer survivors, Yoga for Parkinson's, Healthy Heart Program, Yoga for Parkinson's, Multiple Sclerosis, and more. Our Therapeutic Center also offers Acupuncture, Therapeutic Massage and Reiki. We also have 500sf space available for hourly rental to established teachers, workshops, retreats, lectures and more . Call for more details.
We offer therapeutic yoga classes for men, women and children.
Classical Ayurveda Massage.
Teacher Training Certification,
Prenatal Yoga Training Certification, Yoga 4 Kids Training Certification, Yoga in School Training Certification. Accredited Teacher Training Certification 200/500/800-hour level. Founded YOGA 4 KIDS,in 1995. We develop and produce health/wellness programs, trainings, and products for teachers, parents, children and health professionals that improve academic achievement, physical fitness, emotional intelligence and stress management.
The Ittaika project aims to assist individuals in feeling healthy and happy about themselves and sharing this feeling
with their community, thus creating a positive impact in their immediate environment. Combining different pieces like dance, nutrition, yoga, positive psychology, art and science in creative new ways we strive to build a puzzle that assist us in living well.
COMING FROM SHADOW TO LIGHT. BREEZE INTO YOUR HAPPINESS. November 10.
What happens in your life? You are rich,
you are unhappy. You are poor, you are unhappy. You are healthy, you are unhappy. You are unhealthy, you are unhappy. Why is there not happiness?
We are not going to answer those questions in class. We are going to shift a personality to the level that she/he can answer any questions from the inside by learning your hidden agenda, shadow personality and breaking the mask.
In this workshop we are going to:
>Identify and clear the dualities and conflicts created by the hidden self and its agendas. >Build the frontal brain so that we can use the discriminative ability to filter our thoughts and impulses and open our intuition. >Expand our radiance and aura – our radiant body – so that we can feel our connection to the universal magnetic field, God and our unlimited being. >We are going to breathe, stretch and meditate and deeply relax with the gong. There will be a 30 minute gong sounding as part of this workshop.
Cost: $30 Pay by Nov 8, After $40
“Don’t go out and become a victim. Go inside and become a master”. (Yogi Bhajan)
Located in the heart of the Heights, Heights School of Yoga is a friendly,and nurturing environment designed for learning
the many facets of Yoga. We are committed to teaching yoga's history and its benefits through a community of knowledgeable teachers.Focus on on 200 and 500 hour teachers trainings. Given spring and fall semesters. we also have a variety of classes. Drop in's are welcome,monthly fees,class blocks,privates and more. Stay tuned to our new series of Categories of Progressive Thought, taking the conversation outside of the box and visiting the esoteric side or our universe. Check the web site often for workshops and contact information. Wishing everyone peace in every moment and every where.
Bring back your Energy & Strength!
Personal Yoga Coaching can turn back the clock on Aches,
In as little as ONE 60 Minute Session you can feel the difference.
If you've been looking for Private Yoga Instruction to eliminate nagging Neck, Shoulder, Hip and Back pain and take yourself to a Higher Level of Functioning quickly, personal yoga coaching is for you.
After just One Session, you'll Immediately Feel a Difference.
In Three Weeks or Less you can expect to see Dramatic Improvement in your Flexibility and Strength and a Profound Decrease in Anxiety and Stress.
How would it feel for you to experience this outcome?
"The pain I was having before is completely gone!
My arm strength is totally better, so fantastic... and the pain between my shoulder blades is completely gone.
I have more endurance, I feel loser, and the tightness I was experiencing before in my hips is gone.
Multi-level corporate vinyasa classes emphasize strengthening and balancing opposing muscle groups to release tension
and attain proper alignment. Private one-on-one sessions let you focus on specific issues, develop your personal practice, or learn the basics before attending group classes. Wednesday night public class is multi-level, vinyasa based with some time spent on inversions and arm balances. Call for information. This is my ONLY public class.
WHAT MAKES US DIFFERENT
Yoga and Pilates classes for all levels;
Private yoga and Pilates
instruction; Workshops; Heated and non heated classes; Pre and post natal Pilates and yoga classes/workshops; Multiple changing rooms; Green Friendly; Boutique with the finest in yoga and Pilates apparel, candles, natural soaps and lotions, jewelry and inspirational gifts; Pilates Equipment classes and instruction (reformer, chair, cadillac, tower, ladder barrel, jumpboard); Friendly certified staff; A fun place to be!
Step into Joy Yoga Center and step into a sanctuary of healing created by owner, Joy Winkler. This understated comprehensive
center embodies a holistic philosophy of healing which focuses on individuals? innate ability to discover the strength of their ?inner warrior?.
Yoga is part of a 5,000 year old system for holistic health. Hatha yoga is the part of this system which focuses on holding various poses, called asanas. This works to bring fresh blood and oxygen to all the muscles, organs, and glands in the body. By stretching and compressing acupressure meridian lines, yoga releases energy into the organs of the body, helping the body to heal itself.
Joy Yoga is a challenging vinyasa flow yoga that encourages all levels of yogis to find their edge and enjoy their inner strength. Yoga with Joy is perfect for every fitness level. It provides a challenging and rewarding workout for everyone, from the most accomplished athlete to the person who has never exercised before. Joy will guide you through a hatha yoga routine that balances and unites the body, mind, and spirit. Joy's instruction encourages you to extend your boundaries gently, while constantly listening to your body and its responses to the asanas.
Other dynamic instructors and therapists bring their individual flavor and expertise to the Joy Yoga Center experience as well. Students can participate not only in numerous yoga classes offered, but also in a variety of classes and services such as BodyTalk, Emotional Freedom Technique (EFT), yoga facial toning, feng shui, and massage.
100-hour Yoga Alliance Certified Training (50 contact, 50 field work) YogicArts was born from a life of Advanced
Ashtanga Vinyasa Yoga, Buddhist Mixed Martial Arts and Thai-Shiatsu BodyWork, with the rhythms of Ancient Mantras, Tribal Dance and Urban BreakBeats; YogicArts is Vedic Vinyasa Chikitsa (Movement Therapy Technology). Duncan Sensei is the master designer of this movement method, which seamlessly weaves yoga, budo (ancient martial arts), dance and bodywork. Yogic Arts: Advanced Technique Taught in a Basic Way YOGIC ARTS is the science of flow -- Duncan's Manager: Ava Taylor YAMA Talent 26 Dobbin St., 3rd Floor Brooklyn, NY. 11222
Yogiños: Yoga for Youth® is an OHMazing®, research-informed, international and interdisciplinary kids yoga curriculum
in English, Spanish, and Sanskrit. YYY is a Registered Children's Yoga School offering yoga for kids training toward becoming an instructor, earning the RCYT credential or CUEs. Our yoga for kids program weaves together the 8 Limbs of yoga with original art, music, games, stories, and other mindful, sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness on and off the yoga mat. We offer award-winning, bilingual DVDs, kids yoga music CDs, books, posters and other bilingual educational products for schools, studios and homes.
Julie offers Recuperative styled yoga classes that aim to restore optimal muscular balance and help resolve a wide
variety of physical limitations. The classes are gentle and appropriate for all levels. She also instructs Core Conditioning classes that help to strengthen the body in a balance way using easy and interesting routines and a number of props. All levels are welcome and each will be challenged appropriately.
Designed for adults with little or no previous yoga experience, this series of six sessions will introduce basic poses
and mindful movements. Elizabeth Reese, PhD, E-RYT, RCYT, founder and executive director of Yogiños: Yoga for Youth, will lead the series, which follows successful yoga programs at Asia Society Texas Center.
Jennyoga was created by Jennifer to build communities with yoga. Her style is the expression of Shakti and grace in
its fullest. As we breathe and expand, our lives and the universe expand with us. We are raising the vibrations of the planet with each transformation that takes place inside each of us. Yoga bridges the body with the mind, the mind with the heart, and the heart with spirit. Live. Breathe. Do Yoga.
THE GOOD SPACE PILATES & YOGA STUDIO promotes the strength of Pilates and the flexibility of Yoga. Combined or alone
each system meets the needs of our fast-paced, competitive and stressful lives. The strength to withstand the pressure and the flexibility needed to change in a high-tech world evolving faster everyday. Strength and Flexibility — Pilates and Yoga, the physical and mental ingredients for optimal health and sustained quality of life.
We offer daily classes, private sessions, and weekend workshops. Daily classes are the backbone of Dahn Yoga programs.
Whether you take a morning class for an active day, or an evening class for resting your busy mind, our signature exercises of relaxation, energy awareness, and core-building will leave you feel strong, calm, and refreshed. Our classes vary throughout the week for a more dynamic practice experience. A typical Dahn Yoga class lasts about an hour.
All level classes; Hot & Warm hatha set series, Cool & Warm easy and Power Vinyasa flow, and our Gentle, Rejuvenating
hatha basics. Our guidance is to challenge you to experience a transformation, starting from where YOU are presently - steadily building to a place that allows you to authentically experience the yogic rewards of being stronger, healthier and relaxed. It’s our honor to support you to uncover and discover your strengths, harmonize and connect your mind, body & spirit. THIS IS YOUR NORTHWEST HOUSTON HOT & COOL YOGA STUDIO WITH THE UNIQUE HEALING FAR INFRARED HEAT SYSTEM.