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Yoga Classes in Lakeway, Texas

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Yoga Classes in Lakeway Texas

Terri
Website
Ashtanga, Power Vinyasa
Lakeway, Texas
Email
Contact:Terri
7578022322
Group, meetings, retreats and private instruction
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Lakeway Activity Center
Website
Prime of Life Yoga
Lakeway, Texas 78734
Email
Contact:Lisa Galizia
5127754568
Group classes that are fun,safe,noncompetitive,and breath oriented. Designed for men and women 40 and beyond but great
for of all ages and fitness levels.Small and private sessions taught throughout the Austin area.


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4th Chakra Yoga
Website
Hatha/Kundalini/Restorative and Sound Healing
221 golden bear
Lakeway, Texas 78738
Map

Email
Contact:Laura Kirtan Marcotte, RYT 500
(512)225-4630
Yoga for small groups and individuals in Bee Cave, Westlake and Lakeway. Feel great and reduce the effects of stress
with the practice of yoga. Gain flexibility and strength in the body,relax and renew the mind and spirit.


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Yoga Classes in Lago Vista Texas

6.37 Miles Away 

I AM YOGA
Website
Varies with each student
Lago Vista, Texas Texas
Email
Contact:KATHLEEN PATTERSON
9729713278
I AM A PRIVATE INSTRUCTOR FROM THE UNITED STATES I worked and lived IN JAMAICA FOR 17 YEARS, now I have just returned
from the South Pacific. You can book with me special welness programs with yoga and personal training YOU CAN CONTACT ME ABOUT RETREATS AND CLASSES FOR YOUR GROUPS AND INDIVIDUAL INSTRUCTION IN Yoga. Yoga on a theraputic level working with specific problems. I am a licensed Massage Therapist, Licensed Massage Therapist Instructor! I do advanced energy WORK, REFLEXOLOGY, CRAINAL SACRAL, CHAKRA BALANCING AND MORE. Plan a yoga vacation in Jamaica with your group or as an individual Contact Me.


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Yoga Classes in Spicewood Texas

6.49 Miles Away 

Living Waters on Lake Travis
Website
Vinyasa, Therapeutic, Thai Massage, Art
24315 Pedernales Drive
Spicewood, Texas 78669
Map

Email
Contact:Bethany Webb
512-THE-LAKE (843-5253)
Living Waters on Lake Travis is a peaceful retreat property nestled in the Hill Country of Texas, just 40 minutes outside
of Austin. Whether you are looking for a private or group retreat, healing romantic getaway, or a beautiful space to host your retreat or event, Living Waters has something perfect for you. Please check our web site for upcoming retreats, private retreat packages, & special events.

As a guest of our property, we invite you to enjoy: community & private yoga classes, thai massage, personal training, yoga therapy, herb garden, the peaceful lake, swimming, sunset views, meditation walking trails, multiple decks, the hot tub, our air-conditioned “floating cabin," & the soothing sounds of nature.


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Yoga Classes in Cedar Park Texas

17.44 Miles Away 

Healing Path Yoga Therapy
Website
Ahstanga, Yin Flow, Resotrative
4104 Charbray Court
Cedar Park, Texas 78613
Map

Email
Contact:Shannon Prescher
512-944-6037
Healing Path invites you to take the journey back to yourself by utilizing yoga as a way to reconnect. We specialize
in individual sessions around anxiety, trauma, depression, caregiver support, grief and loss, and chronic pain. We use movement as a symbolic tool to represent life and its challenges. As we move through each pose, we release what is causing us distress and replace it with space for healing. Let us guide you on your journey...


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CTC Life Inc
Website
Hatha Yoga, Children Yoga, Prenatal
503 Walsh Hill Trl
Cedar Park, Texas 78613
Map

Email
Contact:Preeti Bhat
4083385126
Yoga for healthy mind, body, and soul. Specialization in yoga for pre- and post- natal, kids, and people with bones
or eyesight problem.


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Yoga Classes in Austin Texas

15.66 Miles Away 

Castle Hill Yoga
Website
Ashtanga, Anusara, Iyengar, Hatha, Vinyasa, Restorative Beginner
1112 North Lamar, Suite B
Austin, Texas 78703
Map

Email
Contact:Kerry
512.478.4567
Tucked inside of Castle Hill Fitness in downtown Austin, Castle Hill Yoga offers Austin's finest yoga instruction in
a supportive, encouraging, and relaxing environment. Our center encompasses three beautifully appointed studios and includes weekly classes, weekend workshops, and immersions of varying levels and styles. Our classes accommodate all levels from beginners to seasoned practitioners.

Some benefits of practicing at Castle Hill include: • FREE Onsite Parking • Free Mat use (high-quality Manduka mats) • Free towels & showers • No membership required!


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Sundara Yoga Therapy
Website
Integrative Yoga Therapy, Private Sundara Yoga Therapy
2215 W. Braker Lane
Austin, Texas 78758
Map

Email
Contact:Genevieve Yellin
512 415-4966
Sundara holds specialized therapeutic clinics, 200 hr Yoga Alliance Hatha Teacher Trainings, as well as private Yoga
Therapy sessions. Special clinics for specific populations: Yoga Therapy for anxiety, Shoulder injuries, knee injuries, joint replacement, Runners/Athletes, Tennis players, Golfers, Infertility, Cancer survivors, Cardiac Care, Yoga for Parkinson's, Multiple Sclerosis, and more. Our Therapeutic Training Center is available for hourly rental to established teachers that do their own marketing, registration, and funds collection. Call for more details.


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Charles MacInerney - Yoga Teacher
Website
Hatha Yoga and Meditation Charles MacInerney - Yoga Teacher
5803 Westmont Dr.
Austin, Texas 78731
Map

Email
Contact:Charles MacInerney
(512) 459-2267
Charles teaches Yoga in Austin, Texas, offers workshops through out Texas, and leads retreats in Texas, Costa Rica,
Guatemala, Mexico and Europe. Topics include: hatha yoga, raja yoga, meditation, breathing, concentration, mind-mapping, creative writing, communication skills, stress management and more.

Charles has practiced yoga since 1971. He is the co-founder of the Living Yoga Teacher Training Program, and the Texas Yoga Retreat. He is the founder of Expanding Paradigms and publishes a bi-annual newsletter. He is regularly quoted in the Yoga Journal and answers questions for them in their "Ask Our Expert " column. He has been quoted in the Wall Street Journal, Chicago Tribune, Austin American Statesman, and numerous other publications. He presents regularly at State, National and International Conferences.


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Yoga Meditation Group
Website
Yoga and Meditation
Austin, Texas 78759
Email
Contact:Lisa Davis
512-774-4964
The YOGA MEDITATION GROUP is a non-profit organization dedicated to teaching yoga in all its aspects for all ages -
adults, teens, children and schools. Classes are free or low cost. We offer classes in Yoga Meditation, Yoga Asana (Exercise), Yoga Philosophy, and Yoga Diet & Lifestyle. Our classes are held at various locations in the Austin area.

YOGA MEDITATION CLASSES: Yoga Meditation is a simple, effective, enjoyable method of meditation that anyone can do, even children. It relieves the mind of tension and anxiety and allows us to experience the deeper aspects of yoga. Our classes are always free of charge.

YOGA ASANA (EXERCISE): We teach Classical Hatha Yoga, a gentle, non-competitive style of yoga, suitable for all ages and abilities, including those with injuries and other limitations. Our classes are small, allowing individual attention. The teacher has over 30 years' experience teaching yoga and meditation and is registered with Yoga Alliance as E-RYT at the 500 level.

YOGA DIET & LIFESTYLE: Classes and workshops offered occasionally. Monthly Vegetarian Potlucks, usually the third Sunday of the month, 6:00-7:00pm. RSVP a day ahead.

Please check our website for more information and our calendar. If you'd like to receive monthly emails with our class updates, please send us an email (YogaMeditation@live.com). We are also on Facebook and Instagram.

Namaste.

Contact: Lisa YogaMeditationGroup.org YogaMeditation@live.com (512) 774-4964


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Yoga Meditation Group's Yoga Events!      
 
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Scorpio Rising Wellness
Website
Integrative Yoga Therapy, Private
Austin, Texas 78704
Email
Contact:Heather Longstreth Eland
5865532000
Heather is a Registered Yoga Teacher (RYT-200) and certified Trauma Informed Yoga Therapist (TIYT) who has completed
her training and certification through the Integrative Yoga Therapy teacher training program at Sundara Yoga Therapy in 2014. Integrative Yoga Therapy is a training program with a specific focus on health and healing. She holds a B.A. in Psychology from Michigan State University and a Master of Arts degree in Clinical Psychology from Roosevelt University in Chicago, IL.

Combining her psychology background with the knowledge and resources obtained through her yoga teacher training, Heather offers yoga to her students as a means to achieving inner balance and a healthy mind. While her teaching style is broad in scope, she is particularly interested in using yoga as a supplemental therapeutic tool for ADHD, anxiety, and other mental health concerns.

In addition to asana, or the physical postures in yoga, Heather incorporates breathing exercises (pranayama), meditation, Yoga Nidra (guided relaxation), mindfulness training, nutrition education, aromatherapy & essential oils into her healing practice. Heather is also a certified AromaTouch technician and Reiki practitioner.

Please contact Heather at scorpiorisingwellness@gmail.com to learn more about her yoga practice and credentials. Have a beautiful day!


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Scorpio Rising Wellness's Yoga Events!      
 
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Paul Kevin Smith, M.Ed.
Website
Hatha Yoga, Integrative Yoga Therapy
Sol Studio, 3400 Kerbey Lane
Austin, Texas 78703
Map

Email
Contact:Paul Kevin Smith
512-731-7167
Paul offers weekly Hatha Yoga classes on Wednesday mornings and Sunday evenings in North Central Austin. His eclectic
classes are appropriate for all levels. Paul has a Master's Degree in Kinesiology, and is an Experienced Registered Yoga Teacher at the 500 hour level through the Yoga Alliance. Paul also offers Intuitive Tarot Card Readings, which are a fun way to explore your future direction and life options in areas such as relationships, work, and personal growth.


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Energies Balanced
Website
Iyengar
1908 E 13th St
Austin, Texas 78702
Map

Email
Contact:Lisa Johnson
956-342-4900
Energies Balanced provides Iyengar yoga classes, Women of Color classes, Community Outreach, Teacher Training, Retreats,
Workshops, Massage, and more - the most affordable studio in Austin.


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Heart Practice Yoga
Website
Kripalu with Anusara influence
Austin, Texas 78729
Email
Contact:Monica Paredes
512-638-5050
Kripalu-certified instructor. My style of teaching integrates the heart, breath and meditation qualities of Kripalu
yoga and is inspired by Anusara Yoga's Universal Principles of Alignment. It is a balance of compassion and strength with emphasis on awareness. I also teach children's yoga and am the first certified Angel Bear Yoga teacher trainer. I currently lead teacher trainings to integrate yoga into school curriculums for kinesthetic learners.


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Yellow Sky Yoga
Website
Vinyasa, Restorative & Healing Power Yog
128 Lakeway Drive
Austin, Texas 78734
Map

Email
Contact:Susan Wilson-Willis
832-620-8089
Private & small group yoga sessions at your location, on your schedule, at a great rate! Everybody is welcome: Beginners,
Current or Former Athletes (including Students), People w/Injuries and Seniors. We also offer extra care for people navigating: divorce, depression, death/loss, stress, cancer and care-giving. See what yoga can do for you!


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YOGA for YOU
Website
Hatha, etc.
12009 Hwy 290W., Ste. 5
Austin, Texas 78737
Map

Email
Contact:Elaine Christine
512-301-YOGA (9642)
Elaine Christine is the owner and director of YOGA for YOU. Her classes are the perfect blend of stretching, poses,
and breathwork for relaxation and meditation practice. Classes are gentle but challenging. Elaine has produced a CD - "Stress Break" that has simple breathing techniques and a DVD - "Simply Stretch" for gentle movement and stretching.


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Yoga Sense
Website
Gentle Eclectic Hatha
Austin, Texas 78750
Email
Contact:MaryEsther Middleton
512-921-8392
Mary Esther teaches yoga with a gentle, compassionate and humorous approach. She teaches at local businesses and in
her neighborhood, group and private classes. Her passion includes sharing her yoga practices and encouraging others to cultivate their yoga practices. Whether you're thin, round, tall, short, physically active or sedentary, yoga is for every body!


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Austin Yoga Tree
Website
Iyengar, Vinyasa, Hatha, Restorative
10401 Anderson Mill Rd
Austin, Texas 78750
Map

Email
Contact:Jonathan Troen
512-887-8807
Austin Yoga Tree is more than a yoga studio. We are a hub for mindfulness and passionate living. In addition to
our daily schedule of yoga classes, we offer meditation, group life coaching with our Life Mastery Series, personal life coaching, Teddy Talks (our local version of TED Talks), and a variety of workshops and special events. We are your Austin Community Center. If you have an idea for a special event, please share with us!

Our goal is to make this your space and your community.


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Yoga Vida
Website
3620 Bee Caves Rd
Austin, Texas 78746
Map

Email
(512) 750-2213
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JoyMoves
Website
Pilates
2499 South Capital of Texas Hwy, Ste 202
Austin, Texas 78746
Map

Email
Contact:Front Desk
512-328-4440
Centrally located in the Westlake Hills are of Austin, JoyMoves is a fully-equipped Pilates & Barre Studio. We provide
Classical Pilates training for individuals and group classes, along with our highly invigorating Booty Barre® workouts.

Our Pilates offering includes:

Pilates Mat/Tower classes Group Pilates Reformer classes Pilates JumpBoard classes Pilates Circuit classes Pilates Tower/Chair & Tower/Reformer classes Private & Duet Pilates sessions

All JoyMoves instructors are comprehensively trained and certified through Peak Pilates of Boulder, Colorado, or Power Pilates of New York.


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Austin Yoga
Ayur-yoga/Iyengar
4506 TRAIL WEST DRIVE
Austin, Texas 78735
Map

Email
Contact:Bekir Algan,PH D
512.444.YOGA
UNIQUE TEACHING STYLE BASED ON AYURVEDA(REF:VASANT LAD),VEDANTA(REF:DAYANANDA),ESSENCE OF IYENGAR METHOD,SUFISM(REF:SHERIF
BABA), AND CONTINUUM (REF:EMILIE CONRAD D'AOUD). BACKGROUND IN YOGA THERAPEUTICS AND PHD IN ENGINEERING EMPLOYED IN CREATIVE DESIGN/USE OF YOGA PROPS AND PRACTICE SPACES IN STUDIOS OR HOMES. PROMOTES AUSTIN AS THE HOME OF THE MOST BEAUTIFUL STUDIOS AT THE HEART OF THE HILL COUNTRY BIOREGION, HEALTHY VACATIONS AND TRADITIONAL, ONE-ON-ONE APPRENTICESHIP PROGRAMS. TRAVELS AND TEACHES WORKSHOPS NATIONWIDE. HE HAS INSPIRED MANY STUDENTS TO BECOME TEACHERS AND DIRECT THEIR OWN CREATIVE YOGA CAREERS IN AUSTIN, TEXAS AND NATIONWIDE.

 
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Blue Raven Yoga and Healing Center
Website
Ashtanga, Hatha,
Western Oaks Blvd.
Austin, Texas 78749
Map

Email
Contact:Christina Allen
(760) 510-6880
Yoga is part of a way of connecting to Spirit and maintaining health of the body, mind and soul. The focus here is
to integrate all three in individual consultations. Blue Raven focuses on optimizing a person's health through clearing of the chakras and enhancing the body/mind/spirit conectionn with postures and energy work. We offer private yoga instruction and consultations only and are also available for private events. We also offer Shamanic Healing and Reiki as methods of chakra clearing and creating a deeper practice. By appointment only.


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5 Fitness Training and Yoga
Website
2745 Bee Cave Road Suite 105
Austin, Texas 78746
Map

Email
512.207.0197
Our classes are open to ALL levels- our instructors are able to provide variances to accommodate beginners and advanced
students alike. We offer Hatha, Vinyasa Flow, and Restorative classes with unique styles and personality shining through. Join us!


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Triumph Yoga
Website
Hatha, Therapeutic, Trauma Sensitive Yog
8704 S Path
Austin, Texas 78759
Map

Email
Contact:Yvonne Holliday
512-426-8592
Both private sessions and group classes in Hatha, Therapeutic yoga, yoga therapy, anxiety, stress relief, Trauma Sensitive
Yoga and Children's Yoga. Classes held around town. Private sessions in your home.


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Mind Body Yoga, Center for Mindfulness
Website
Mindfulness, Vinyasa, Hatha, Ashtanga, Aerial
12636 Research Blvd. Ste. C-206
Austin, Texas 78759
Map

Email
Contact:Jenn Fairbank
512-249-9201
We opened Mind Body Yoga, Center for Mindfulness to create a peaceful, community oriented, environmentally conscious
space to practice the beautiful lifestyle art of yoga, offering affordable yoga classes to all who seek the teaching. We are conveniently located in Northwest Austin. We offer all levels of yoga from gentle to more vigorous Vinyasa flow. We also offer Aerial classes. In addition, Mind Body houses several massage therapists. The owner of Mind Body Yoga is Jenn Fairbank, MSW. She is also co-founder of Cornerstone Mindfulness for Life. Jenn is a Mindfulness Teacher who teaches individual clients how to live their most authentic, healthy, and whole life.


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Austin Kula Yoga
Website
Vinyasa,Prenatal,kids,Teen,family
2415 Exposition @ Windsor
Austin, Texas 78703
Map

Email
Contact:Nancy Boeckman
512-542-3334
Kula: It means community. It's true at Austin Kula Yoga, a centrally located studio serving Austin families throught
all stages of life. Find your center here!


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Austin Yoga School
Website
Iyengar
4006 South Lamar Boulevard, Suite 700
Austin, Texas 78704
Map

Email
Contact:Peggy Kelley
512-923-4643
We are a non profit school, dedicated to bringing the teachings of classical ashtanga yoga in the Iyengar tradition
(including ayurveda) to the Central Texas community. We offer workshops, teacher training, and daily public and private classes.


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Yogagroove
Website
Bikram Hatha Raja
7950 Great Northern Blvd.
Austin, Texas 78757
Map
Contact:Cosmo Wayne
512-407-9909
Bikram Yoga Austin LLC was opened in January of 2000, is independently owned and operated and goes by the name
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True and Holistic Yoga
Website
Holistic
5214 Duval Rd
Austin, Texas 78727
Map

Email
Contact:Nitin Pabuwal
206-369-2060
Yoga in its real and full glory. There are lot of places that offer Yoga these days but a large majority of them present
it only as a form of physical exercise. Certain exercises, if done right, are surely a part but Yoga is much more than that. The benefits of Yoga span across the entire spectrum of physical, mental, intellectual, emotional and spiritual well-being. Moreover, the wonderful experiences of Yoga shouldn't just be limited to a session. They should constantly resonate throughout our day and life. That is only possible if we adapt Yoga holistically, otherwise we cannot reap its true benefits.


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Love Yoga Co-Op
Website
2525 S Lamar
Austin, Texas 78704
Map

Email
Contact:Lauran Janes
310-866-0884
welcome to love, love yoga co-operative is a growing community of teachers, students, friends and family who daily
inspire each other to move inwards in a such a way that fear dissolves and love prevails. yes, really. come and practice. see for yourself.


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Breath and Body Yoga
Website
Baptiste Power Vinyasa Yoga
4800 Burnet Road Suie D-440
Austin, Texas 78756
Map

Email
Contact:Desirae Pierce
512-374-1021
Breath and Body Yoga is Austin's only contemporary yoga studio, which breaks the mold of the traditional yoga practice.
From the architectural design by award winning Dick Clark to the dynamic teaching styles of Baron Baptiste and Desi Springer and John Friend, Breath and Body Yoga integrates contemporary design, Baptiste Power Vinyasa, Sridaiva Yoga, and Bowspring Technology. We invite you to discover your breath, your body and your yoga practice. Get ready for the practice of a lifetime.


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Bodhi Yoga
Website
Bikram, Power Flow, Hatha, Iyengar,Kundalini, Pre Natal
2905 San Gabriel St.
Austin, Texas 78705
Map

Email
Contact:Sean McNallie/Bruce Shuurman
512.478.2909
1 large room for Bikram and Power Flow 1 small room for other Hatha, Kundalini, Pre Natal, and Iyengar Mens and Womens
showers/bathrooms


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Blue Honey Yoga & Fitness
Website
Vinyasa, Restorative
1211 W. 6th St. Ste. 100
Austin, Texas 78703
Map

Email
Contact:Diony Romo
512-391-1733
Classes are led by experienced and knowledgeable instructors who will ignite your inner fire while providing step by
step guidance to help you safely and mindfully grow your practice. Our instructors value their own personal practice, and you’ll be sure to feel their passion as well as their unique personalities permeate each class you take!


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Breath and Body Yoga
Website
Baptiste Power Vinyasa, Alignment based Vinyasa
4800 Burnet Road Suite D 440
Austin, Texas 78756
Map

Email
Contact:Desirae Pierce
512-374-1021
Welcome to Austin's Premier Flow yoga studio. If you are ready to make a change in your life, this yoga practice is
for you. We offer over 30 group classes weekly including a Basics class, Baptiste Power Yoga, Alignment Based Flow Yoga, and Detox as well the most comprehensive 100 and 200 hour in house teacher trainings in Austin.


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Heartworks Yoga Therapy
Website
Phoenix Rising Yoga Therapy
1904 Santa Clara Rd
Austin, Texas 78757
Map

Email
Contact:Deborah Schmidt
5123040908
Yoga therapy that combines assisted movements and simple dialogue to explore the relationships between your body, thoughts,
feelings and your life. See my website or www.pryt.com


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East Side Yoga
Website
Yoga in the Tradition of Krishnamacharya
1050 11th Street Suite 150
Austin, Texas 78703
Map

Email
Contact:Dara Susini
512-550-8989
Teaching from the tradition of Krishnamacharya, we offer group classes at EastSide Yoga, private instruction with specialization
in prescribing personal practices, teacher training, restorative, gentle, flow, yoga nidra, and beginner's classes. For private classes, cost is based on a sliding scale, so please don't be afraid that you can't afford it, because we believe that everyone can benefit from a yoga practice. We also work closely with those who suffer from anxiety, panic disorder, depression, PTSD and insomnia.


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Amy Pancake
Website
Hatha, Restorative, Organic Movement cla
Austin, Texas 78745
Email
Contact:Amy Pancake
512-466-1168
One-on-one yoga sessions, ongoing yoga groups in Austin, Texas, and classes at Austin Kula Yoga, SoCo Yoga, and more.
in prescribing personal practices, teacher training, restorative, gentle, flow, yoga nidra, and beginner's classes. For private classes, cost is based on a sliding scale, so please don't be afraid that you can't afford it, because we believe that everyone can benefit from a yoga practice. We also work closely with those who suffer from anxiety, panic disorder, depression, PTSD and insomnia.


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Yoga4Liberation
Website
Ashtanga/Hatha/Hatha Flow
Austin, Texas 78704
Email
Contact:Matt Borer
Private and Class Yoga Instruction of varied styles and levels as well as Thai Massage!
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YogaRX
Website
Yoga Therapy
605 W. 9th St.
Austin, Texas 78701
Map

Email
Contact:Caroline McCarter
512-554-3988
Caroline has practiced yoga for over 15 years, and is E-RYT over 500 level certified with the Yoga Alliance. She has
studied with 4 personal students of Sri Krishnamacharya whom has been the greatest influence on yoga in modern times and undoubtedly the legendary yogi of the last century. Caroline specializes in the traditional guru-student sessions for people in optimal health, or for people with particular ailments. Caroline specializes in yoga treatment for Eating Disorders, anxiety/depression, spine ailments (including scoloiosis), MS, and other. Each session includes asana, pranayama, meditation, philosophy.


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Gioconda Yoga
Website
Vinyasa
2724 Treble Ln Unit 323
Austin, Texas 78704
Map

Email
Contact:Gioconda Parker
8475424635
Gioconda has been practicing, teaching and studying yoga for over 15 years. She is registered with Yoga Alliance as
an ERYT-500 and has led workshops, teacher trainings and retreats, both nationally and internationally.

In 2008, she initiated and co-founded the Austin based community movement “Changing the World, One Om at a Time,” a seva project designed to unite yoga communities in practice and service. One Om events continue to bring people together locally to love, honor and share the practice.

Gioconda combines alignment and flow to empower students to grow in their practice, inviting challenge in a nurturing environment. She encourages playfulness and enjoyment while exploring the science and art that is yoga. She believes passionately in yoga’s ability to bring unity at an individual, community and global level.

A continual student, Gioconda completed her Master’s Degree in Spiritual Psychology in 2013 and is working at the advanced level of training in Somatic Experiencing©. The blending of these skills, along with her years of exploration in the philosophies of yoga and principles of Ayurveda, provide the foundation on which she founded her private practice, where she assists clients to heal, grow and explore their full potential.


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Yoga Therapy Now
Website
Yoga Therapy
Austin
Austin, Texas 78737
Map

Email
Contact:Beth Blanchard
512 922 8891
Offer Yoga Therapy Treatment. 1000-hour Certified Yoga Therapist, 500-hour Registered Yoga Teacher, Unergi Body-Mind
Therapist. Tailors health needs of the individual physically, mentally and emotionally, customized for medical conditions. Management of back pain, arthritis, depression, cancer, headaches, insomnia, menopause, surgery recovery and other conditions. Tools used in Yoga Therapy may include: • Ayurveda • Body Assessment • Breathing Techniques • Chair Yoga • Chakra Balancing • Deep Relaxation • Guided Imagery • Meditation • Mudras • Structural Yoga


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Four Elements Yoga and Fitness
Website
Aerial yoga, forrest yoga, restorative y
314 Congress Ave Suite 200
Austin, Texas 78736
Map

Email
Contact:Lydia Michelson-Maverick
5129009247
Our Inspired and passionate yoga teachers offer a wide variety of classes including aerial yoga, forest yoga, pilates,
aerial pilates, dance, and much more! Our beautiful new downtown studio is a tranquil space to push through your barriers and find inspiration. Aerial yoga is a unique class blending yoga and aerial work. Yoga asanas or poses are practiced in, around and supported by a fabric hammock similar the ones you might see an acrobat dance in at the circus. Aerial yoga can be a gentle and restorative class for those who wish to stretch and move at a slow and gentle pace; aerial yoga can also be tailored to the more advanced practitioner looking to deepen and explore poses in a new way. This type of yoga is easy adaptable to any fitness level and a perfect place to begin working towards inversions with the gentle support of the fabric. Yes, tricks, flips, spinning, swinging and conditioning in the air are also available for the adventurous at heart! Come join us for an uplifting group class or inquire about private and semi-private sessions in the air or on the ground.


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Down Dog Fitness
Website
hatha flow
Austin, Texas
Email
Contact:Ann Marie
512-751-4897
Outdoor Yoga Classes in Butler Park with beautiful views of the Austin skyline! Every Body is welcome! Hatha
flow classes and Yoga for Runners/Athletes (great for beginners to yoga or experienced athletes)


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AyurYogaSpa
Website
Yoga & Ayurveda
Austin, Texas
Email
Contact:Gina Caccavalla
888-898-7297
AyurYogaSpa offers a variety of beautiful travel destinations and relevant on-line resources, blending contemporary
health, beauty, fitness and wellness with ancient healing wisdom. We have public, private, on-line or in person choices for programs, retreats, products and services in any combination. AyurYogaSpa welcomes individuals, couples or groups which are seeking effective and complementary ways of living life naturally. The staff are devoted, certified and experienced professionals. They are also accepting, respectful and safe for all levels, ages, shapes and sizes. We deliver fun, friendly, educational and transformational experiences. Browse our website and see that there is something here for every budget and every body!


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Integral Yoga
TBA
Austin, Texas
Map

Email
Contact:Karuna Kreps
512-328-4456
Karuna teaches Integral Yoga Hatha, as taught by Sri Swami Satchidananda, founder of the Integral Yoga Institute.
The 90-minute class includes gentle poses, deep relaxation, breathing techniques, chanting and medititation.

Integral Yoga is a flexible combination of specific methods to develop every aspect of the individual: physical, intellectual, and spiritual. It is a scientific system which integrates the various branches of Yoga in order to bring about a complete and harmonious development of the individual. For more info, please visit http://swamisatchidananda.org and http://yogaville.org.

The Integral Yoga class is a combination of gentle postures, deep relaxation, breathing techniques, chanting and meditation. You will find the experience a relaxing and energizing break from all your worldly activity and an easy way to develop your body and mind to be flexible and strong.

Karuna Kreps is RYTA/500 certified and a member of the Integral Yoga ® Teachers Association. She has been teaching since 1968.

Classes by appointment. Please bring:

· A clean towel on which to lie · Arrive 10-15 minutes early · Wear loose, comfortable, but modest clothing · Refrain from eating and drinking for at least an hour before the class


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Hill Country Yoga
Website
Kundalini, Pre/postnatal, Kids, Restorat
South Austin
Austin, Texas 78745
Map

Email
Contact:DeLora Frederickson
512-775-3053
Children's Yoga classes, privates, birthday parties. Kundalini classes for women. Pre and postnatal (Mommy & Me). Hatha,
Hatha Flow, and Restorative classes.


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One Yoga
Website
Viniyoga
1205 Hillside Ave.
Austin, Texas 78704
Map

Email
Contact:Stan Hafner-Johanna Sullivan
512-443-5377
The goal of One Yoga is to inform, motivate, and inspire more men, women, and children to practice yoga. One Yoga's
teaching school, Austin Yoga Shala, offers:

* Teacher Certification at the 200 and 500 hour level. * Stan Hafner's Teacher Training Retreats. * Advanced Studies Workshops and Weekly Yoga Sutra Studies * Group Classes and Private Instruction.


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Yoga Illumined LLC
Website
Inspired Hatha Yoga, Shakti Vinyasa, Group Practice, Sunset Slowd
3801 South Congress Avenue #111
Austin, Texas 78702
Map

Email
Contact:Kristina Lanuza
5126450434
Yoga Illumined’s mission is to illuminate your daily life with the transformative practices of Yoga. Our programs include
daily Yoga classes, immersions, lifestyle training programs, workshops, retreats, Ayurveda, Sanskrit, Yoga philosophy, meditation and 200-Hour Yoga Teacher Training courses. Yoga Illumined is a Lifestyle, a way to live in harmony with your true Nature.

Sumukhi Kristina Lanuza and Zoe Mantarakis are the founders and co-owners of Yoga Illumined, LLC. *Registered with Yoga Alliance.


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SaniehYoga
Website
Prana Vinyasa Flow
Austin
Austin, Texas 78727
Map
512-470-2362
Longtime student and teacher training assistant of Shiva Rea. Creating yoga programs for individuals, traveling doing
workshops, offering corporate yoga and meditation, kirtans and more.


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Austin Mobile Yoga
Website
Hatha Flow, Gentle/Restorative, Rapid Activation to Wellness
Austin
Austin, Texas 78759
Map

Email
Contact:Pam Lindsay
512-743-3238
Yoga Training That Travels to You: Private sessions in the convenience of your home or office, tailored for you. Excellent
for beginners and those with chronic conditions such as low back pain or neck pain; those who want to build a home practice; or those who want a safe way to gain flexibility or build strength. I am a specialist in R.A.W. Yoga (Rapid Activation to Wellness). Bring symmetry back to your body, correct muscular imbalances that can cause chronic pain, prevent injuries & build strong, supportive muscles & drastically increase range of motion. Excellent for all levels of fitness.


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Astrology Yogi
Website
Vedic Astrology
801 Avondale
Austin, Texas
Map

Email
Contact:Mehtab Benton
Astrology and Yoga Together Yoga, the original technology of transformation, gives us the means to take care of
the bodily form that comes from living in space. Jyotish, the science of astrology from ancient India, instructs us how to navigate the cycles of time we must now understand. Working together, both astrology and yoga allow us to remember our nature and return to our origin.

Yoga is the way to insure we remain healthy in body, mind, and spirit so we can successfully travel this path to enlightenment.

Yet without understanding the nature of our innate self and our soul’s purpose, the timing and type of our yoga practices may be inappropriate, and the actions we take may be ineffective.

This is the role of Astrology in the practice of Yoga. To understand our basic nature and our life purpose, to realize the gifts and challenges we bring into this journey, and to align ourselves with the cosmic cycles of time to help us move forward.

On the spiritual journey, Yoga provides the seeker with the answers to “How” and “What” while Astrology reveals “When” and “Why.”

Yoga provides the tools of asana, pranayama, mudra, mantra and meditation and teaches us how to use them. Astrology allows us to understand the karma and the dharma that brought us into this existence and how to interact with our past, present and future.

The great Yogis used astrology as a method to determine the most effective yoga practices for an individual according to their karmic conditions and how to adapt the practices to the cycles of time. Astrology provides the Yogi with a method to understand and appreciate the unique challenges and opportunities that the cycles of time bring us, as well as providing the yoga practitioner and teacher with a diagnostic tool to determine the most effective practices. More importantly, astrology can reveal the karmic issues to be addressed through the yoga practice.


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Eastside Yoga
Website
Schedule to suit all levels of practice,
1050 East 11th Street
Austin, Texas 78702
Map

Email
Contact:Steven Ross
512-779-8543
Eastside Yoga, is a neighborhood studio that welcomes all levels of yoga practitioner, a truly comfortable place for
beginners and those looking to deepen their practice.

Classes are organized by level, easy-going, mixed and active. There are weekly meditation classes, workshop, lectures and community events such as movie nights.

Our experienced teachers and reasonable rates make ESY a worthwhile experience.

Blessings


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S.H.E. Bliss Yoga
Vinyasa, Yin, Pranayama
1210 Rosewood
Austin, Texas 78702
Map

Email
Contact:Pam Lindsay
512-743-3238
SHE Bliss Yoga designed just for women: Go from stressed and burned out to fit and radiant with energy. Communal practices
that nourish you, body and soul, allowing you to deeply relax as you rejunvenate and re-ignite the deep reservoir of energy and power within. Feel Sexy, Healthy, & Empowered. Classes meet on Thursdays 11:30 at Soma Vida Wellness Center.

 
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