A community-oriented yoga studio whose vision is to create joyful, peaceful, balanced individuals – human beings enlivened and empowered from their yoga practice to bring a true sense of well-being and love to the world and each other.
Vibe Yoga: Vitality~Integrity~Balance~Evolution Our mission is to raise the vibrations of your natural vitality by providing you the tools and environment for integrity expansion through all facets of your life. We offer a balanced approach to a mind-body spirit evolution through empowering classes and innovative programs.
I provide group and individual yoga instruction for beginners to advanced practitioners. I am an Ayurvedic Yoga Specialist specializing in lifestyle balances through Ayurveda. I am also a Reiki Master working with healing through energy.
We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes.
We do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.
OPEN HOUSE WILL BE ON MAY 10th FROM 9:00 AM to 4:00 PM.
Yoga at the Manor. The Regal Manor on Preston between Main Street and El Dorado features a beautiful setting for classes. We have monthly unlimited yoga for $130, 5-class card for $75 or single yoga class for $20. Go to our website for a calendar of classes.
Have a suggestion for a class day and time? Call us.
group and private viniyoga (viniyoga.com) classes, prenatal yoga classes. MiMi has been teaching yoga since 1996. She has taken over 1000 hours of teacher and advanced yoga trainings. MiMi is also a licensed massage therapist in the State of Texas
Hot yoga, hatha yoga, power yoga, prenatal, kids yoga, beginner, restorative, vinyasa yoga, classes all day and weekends, private sessions available, weight loss, nutrition counseling, 3-day cleanses, yoga retail store, organic juice bar/coffee and tea bar open to the public with plenty of seating and free WiFi. A beautiful space in a tranquil environment. Open everyday. Located in front of Best Buy north of Stonebriar Mall.
Owned by fitness guru Leisa Hart, star of 44 fitness dvds, including Buns of Steel, Abs of Steel, Fat Burn Yoga and many more. Hart Yoga Pilates & Spa Yoga offers class formats for all levels of exercisers, including Hot Yoga, Vinyasa Flow, Hatha and many more. It includes an upscale boutique and spa, offering massage and facials, as well as private Pilates training on Balance Body Reformers.
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.
Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.
Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~
RYT-500 Specializing in Therapeutic Yoga and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.
Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class. www.facebook.com/mykamalyoga
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal
Private Instruction Certified Instruction offered 7 days a week By appointment only To begin or to continue your practice...call today! Browse thru hundreds of posture photos...deepen your awareness!!! Call to reserve your personal time...lose the stress
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please join us in our journey and visit our new Plano studio.
We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!
We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.
Please call us to enroll or check out our offerings and weekly schedule.
Currently offering 11 weekly classes at Spa On The Creek in Plano, where your first class is complimentary. Contact the spa at 972-312-9447 to make your class reservation or please visit our website goodlifeyogaco.com for more current class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste
$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at www.stripesyoga.com. This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at www.pasticheyoga.com.
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.
Ananda Center is located in north Dallas in the city of Addison. We offer a gentle, yet dynamic form of Hatha Yoga suitable for all body types. "Ananda Yoga for Higher Awareness" releases stress, relaxes the body and helps redirect your energy inward & upward to expand and elevate your Consciousness. We also teach Beginning Meditation classes that help to overcome the basic obstacles in stilling the body and mind. Yoga ~ $50/month or $10/per class.
When you walk thru our doors at GAIA FLOW YOU, you are part of our sweet YOGA FAMILY. Gaia Flow Yoga is a LOVE based yoga practice with powerful structured flows and sequences which are based on ancient science, but geared for a modern yogi.
We offer a variety of classes from beginners to experienced. There is something for everyone.
With an open heart and all our love we welcome you to our Gaia Flow Yoga family.
Chrystal Rae & Andres Illera Owners and founders 972-550-1412
Carol Stall, owner of Namaste' USA Yoga, has been studying and practicing yoga since 1975 and has taught yoga since 1980. She started a full time yoga teaching and healing practice in 1990 and has provided yoga services in Garland, Richardson, Plano, and North Dallas continuously since then. These include: * Public and Private group yoga classes, currently in Richardson and Plano--call or email me for up to date details * Private yoga lessons to address specific individual needs * Corporate yoga classes for employee wellness programs * Yoga workshops at MoveStudio and other venues; occasional retreats * Yoga Teacher Training--200 & 500 hour Yoga Alliance approved certification levels. See listings under yoga teacher training events in Garland,Texas or at the link below. * Neuro Integration and Ascension Attunement sessions for healing and accelerating physical, mental, emotional, and spiritual equanimity and inner peace.
FIRST CLASS IS FREE! My classes are offered 5 days a week for $14.00 each or $75.00 per month. I am YogaFit trained and certified and I enjoy customizing my classes to suit the participants from beginners to advanced. We look forward to seeing you!