Yoga Classes in Nederland, Texas

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Yoga Classes in Nederland Texas

Yoga with Gaileee
Yoga, Chair Yoga, YogaKiddos, Prenatal
3515 Helena Avenue
Nederland, Texas 77627

Contact:Gail Pickens-Barger, E-RYT, RCYT, LVCYT
Chair Yoga Thursdays at 9:30 am - Free $5 Yoga Mondays at 6:15 pm, bring a yoga mat. Read on for more information. The
National MS Society sponsors this adaptive, gentle yoga class on Thursdays: which is a great way to add exercise into your life as well as the added benefit of meeting new people living with MS. Yoga classes focus on movement and breathing ~ this will help to increase your muscle tone, and improve balance, coordination and overall body control.

This class is offered exclusively for people living with MS & is free of Charge. Thursdays at 10:15 a.m. at Wesley United Methodist Church, 3515 Helena Avenue in Nederland, Texas.

Gentle Beginning Yoga at Wesley United Methodist Church, 3515 Helena Avenue, Nederland, Texas. Mondays, starting September 16th at 6:15 p.m. Bring a yoga mat. Free childcare, but you must make a reservation 24 hours prior to class to insure childcare workers. Call Gail at 727-3177 or email Come early if your first time or if you are bringing children for childcare.

Ease back pain, lessen stress, lose weight, increase flexibility, better your balance and gain strength through this gentle yoga class.

Other Yoga Classes: YogaKiddos-Ages 5-7 and 8-12.

See Yoga with Gaileee Website

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Yoga Classes in Beaumont

10.85 Miles Away 

Beaumont Power Yoga
6230 Phelan Blvd.
Beaumont 77706

Contact:Nicole Chance
(409)892-9642 YOGA
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Beaumont Power Yoga
Beginners and experienced
4008 Dowlen Rd
Beaumont, Texas 77720

Contact:Nicole Chance
At Beaumont Power Yoga we honor the power of yoga to strengthenour health,burn calories,build flexibility, and bring
calmness and peace to our busy minds.Using a flow-based practice in a hot room (about 90 degrees), we heat up the body from the inside out and work the cardiovascular system.We believe that yoga is a practice for everyone.

See Beaumont Power Yoga Website

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