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Yoga Classes in Plano, Texas

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Yoga Classes in Plano Texas
Alternative Yoga Therapies
Website
Hatha, Vinyasa, Yin, Gentle, Thai
2719 W 15th Street
Plano, Texas 75075
Map

Email
Contact:Teresa Bybee
469-525-3933
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of
life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.


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Bikram Yoga w/Michele
Website
Bikram
Plano, Texas 75025
Email
Contact:Michele Frost
310-854-9655
Private Instruction Certified Instruction offered 7 days a week By appointment only To
begin or to continue your practice...call today! Browse thru hundreds of posture photos...deepen your awareness!!! Call to reserve your personal time...lose the stress


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Pranaa Ayurveda Spa & Yoga
Website
Hatha, Vinyasa, Viniyoga, Iyengar, Meditation
Lakeside Market, 4017 Preston Road, Suite 532
Plano, Texas 75093
Map

Email
Contact:Renuka Srinivasan
972-608-0402
Pranaa is founded on the timeless principles of Ayurveda and Yoga. Located in West Plano, Pranaa is an eco-friendly
Ayurveda day spa where the life affirming principles of holistic Ayurvedic healing are translated into massages, diet plans, yoga classes, workshops and programs that are tailored to your specific needs and lifestyle.


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Skila The Yoga Girl
Website
Hatha-Vinyasa
Plano, Texas
Email
Contact:Skila Ramirez
469-964-1222
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice
with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal


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ChangingBODS ChangingLIVES YOGA
Website
Therapy, Athletes, Kids, Hatha, Reiki
Plano, Texas 75023
Email
Contact:Dawndy Flores
972-400-9903
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~ RYT-500 Specializing in Therapeutic Yoga
and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.

Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.

www.changingBODS.com


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dpilates/yoga ans physical therapy
Website
purple lotus/mixed levels
7008 Bishop Rd., Ste. 1101
Plano, Texas 75024
Map

Email
Contact:Joyce Chew or Deanna Lesmeister
214-563-0307
A pleasant warm inviting atmosphere to practice yoga. All student levels welcomed as we focus on serving the individual
client's needs for both the healthy and the recovering to maximize quality life!


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Kamalyoga
Website
Vinyasa flow yoga, Pvt instructions, kid
4644 Margo Ct
Plano, Texas 75024
Map

Email
Contact:Vinay Bohara
(214) 509-8218
Yoga is for everyone, so I really enjoy helping people learn the basics of yoga and meditation. I teach breathing
techniques (pranayama) with stretches(asanas) to build strength and flexibility and also to reduce pain and stress. I also teach various meditation techniques that help to calm and relax your mind. The goal is to ground yourself and achieve this peace to carry with you in your everyday life. Please call or email to schedule your private appointment or look at my schedule on my facebook page to join one of the existing class. www.facebook.com/mykamalyoga


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The Medical Center of Plano
Website
4001 W. 15th Street
Plano, Texas 75075
Map

Email
972.519.1251
$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation
based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings


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Carla Blum Yoga
Website
Multi style, Group classes, private inst
Plano, Texas 75024
Email
Contact:Carla Blum
214 704-8673
Yoga classes throughout the Dallas area; private instruction in yoga and therapeutic yoga; yoga classes and workshops
for corporations


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Yoga Tree
Website
Vinyasa, Restorative, Hatha, Childrens,
1410 Ave. K Suite 1105A
Plano, Texas 75074
Map

Email
Contact:Toni Farris
214.642.1348
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please
join us in our journey and visit our new Plano studio.

We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!

We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.

Please call us to enroll or check out our offerings and weekly schedule.


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JKYog
Website
JKYog/Yoga for the Body, Mind & Soul
7405 Stoney Point Dr
Plano, Texas 75025
Map

Email
Contact:Swami Mukundananda
972-527-6195
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji
Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.

Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.


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Good Life Yoga Co.
Website
Slow Burn/Yin/Gentle Flow
609 W. 15th Street
Plano, Texas 75075
Map

Email
Contact:Kimberly Kirchner
2146214297
Currently offering 9 weekly classes at Spa On The Creek in Plano, where your first class is complimentary. Contact
the spa at 972-312-9447 to make your class reservation or please visit our website goodlifeyogaco.com for more class listings, class descriptions, and instructor information. We look forward to seeing you on your mat! ~Namaste


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