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Yoga Classes in Red Oak, Texas

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Yoga Classes in Red Oak Texas

Crescent Yoga Studio
Website
Vinyasa, Hot, Iyengar, Power
Red Oak, Texas 75154
Email
Contact:Christine Engebretsen, 500 RYT
469-285-3559
Ellis County's premier yoga studio & boutique offering over 20 classes a week. Compassionate & certified teachers
that are excited about sharing their knowledge with you. Classes for all levels - Beginners always welcome. Empowering a Healthy Lifestyle! Come and see what a difference yoga can make in your life.


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Dynamic Yoga 4 Love
Website
Vinyasa and Hatha
558 Bluebird Lane
Red Oak, Texas 75154
Map

Email
Contact:Lisa Ware
469.437.1334
Offering yoga for every body! No need to have tried yoga before. Drop ins area always only $10 early bird and night
owl; $12 regular! Vinyasa Flow Yoga is about connecting the mind...body...spirit with our breath where the class flows at a fluid pace. Yoga is like a moving meditation, creating awareness and focusing on conscious relaxation. We mainly teach Vinyasa, which is a branch of Hatha Yoga. Vinyasa Flow Style is where the class flows at a pace fluid with your breath. We offer over 23 class times am and pm, and weekend with many different class styles throughout the week. Specializing in Hot Yoga. We offer : * HOT Yoga * Donation Yoga * Workshops / Master Classes * Zumba * Toning * Bootcamp * Lifecoaching * Reiki * Thai Bodywork * Massage / Spa Services * Please visit our website for more details. www.yoga4love.net

Offering Yoga, Zumba, Hip Hop, Toning, Boot camps, workshops, massage, Body work, Reiki, nutrition and detox consulting. Come experience real yoga on the Southern Side of Dallas! You can also find us this year at the Dallas Free Day of Yoga. www.dfwfreedayofyoga.com


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Yoga Classes in Duncanville Texas

10.98 Miles Away 

Choose Again Yoga
Website
Hot Yoga
626 Big Stone Gap Rd
Duncanville, Texas 75137
Map

Email
Contact:Sandy Pruitt
(469)831-1631
Our mission at Choose Again Yoga is to help everyone find their true inner power by taking you deep within the body.
Through the practice of yoga you will discover how connecting the breath with body and mind can bring personal balance. Find health, wellbeing, happiness, and strength through yoga's multidimensional healing right in the heart of Duncanville, Texas near Desoto and Cedar Hill.


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Yoga Classes in Midlothian Texas

11.13 Miles Away 

Crescent Yoga Studio
Website
Hatha, Eclectic, Restorative, Power
812 Alex Lane
Midlothian, Texas 76065
Map

Email
Contact:Dawn Harris, E-RYT
469-285-3559
Ellis County's premiere yoga studio & boutique offering a variety of classes, private sessions, specialized series,
workshops & events. Classes consist of a total mind-body workout including cardiovascular conditioning, strength building, balance, flexibility, and relaxation utilizing aromatherapy. Amazing teachers, welcoming environment. Registered with Yoga Alliance. Empowering a Healthy Lifestyle!


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Yoga Classes in Dallas Texas

18.14 Miles Away 

Bethany Webb - Private Yoga Teacher
Website
Thai Yoga, Vinyasa, Yoga Therapy, Private
Dallas, Texas
Email
Contact:Bethany Webb
239-691-2384
Creative Yogini, Bethany Webb, is a Yoga Therapist, Thai Yoga Bodyworker, & Artist in Dallas & Austin, TX. She sees
beauty and love in all types of yoga and teaches an eclectic, intuitive, and playful style of yoga honoring many traditions. Experiencing yoga as a path of self-discovery & creativity, Bethany often weaves The Work of Byron Katie, journaling, art, & thai massage into her yoga practice, workshops, and retreats.

Bethany is certified in the sacred healing art of Thai Yoga Bodywork (assisted yoga stretching, massage, acupressure, & reflexology). As a result, her classes are very hands-on, allowing students to go deeply inside their bodies, minds, and spirits while releasing any blockages along the way.

She has been a student of The Work of Byron Katie since 2009 and is currently loving the Certified Facilitator Training Program. The Work is a simple yet powerful process of identifying stressful thoughts and questioning them. Through this inquiry, also known as “Yoga of the Mind,” Bethany has realized life is beautiful just as it is ~ there is nothing to fix or change. Katie often asks, would you rather have a more flexible body or mind? Combining The Work & Yoga, Bethany creates an opportunity to explore both.

As an Artist, Bethany has discovered an intimate connection between art & yoga. She took her yoga practice to the canvas in 2007 when she found a bag of painting materials left in her attic. At that moment, “yogArt” was born and she continues to explore it through a personal practice of painting and sharing it with her students through yogArt therapy classes and workshops.

Her newest creation is Living Waters on Lake Travis, a retreat property nestled in the Hill Country of Texas, just outside of Austin. She has been blessed to not only live in this beautiful space, but to also offer her yoga & yogArt therapy classes, private retreats, & thai bodywork. She also continues her private practice in Dallas.


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Bethany Webb - Private Yoga Teacher's Yoga Events!
 
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Ranjana's Yoga & Bodyworks
Website
Hatha, Classic and Progressive Yoga
13614 Midway Road, Ste. 101
Dallas, Texas 75244
Map

Email
Contact:Ranjana Pallana
972-233-4377
Ranjana Pallana's studio incorporates yoga instruction, massage, shirodhara, tai chi, meditation, herbal body glow
and waxing. She has been in business for over fourty years.She has five other teachers. Maggie Metzinger, Maya Patel, Cheryl osborn, Claude Grimes and John Watson


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Father i Stretch Yoga & Meditation
Website
Hatha - Gentle Yoga For Beginners
6808 Pastor Bailey Drive
Dallas, Texas 75237
Map

Email
Contact:Lisa Frazier-Galloway
817-223-7750
Experience the Meditation Sanctuary, evolve to Temple Awakening, then rest in the Tranquil state of Relaxation. Classes:
Tuesday & Thursday 6:15 - 7:30pm 6808 Pastor Bailey Drive - 2nd Floor Classroom D ~ Reserve Your Mat Today - 817-223-7750


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The Life Style 360
Website
4312 Liveoak
Dallas, Texas 75206
Map
Contact:Bruce Boyd
214-402-3539
Decide the take the next step toward awarness with action. Personal sessions available now new classes comming soon.
Tuesday & Thursday 6:15 - 7:30pm 6808 Pastor Bailey Drive - 2nd Floor Classroom D ~ Reserve Your Mat Today - 817-223-7750


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Uptown Yoga
Website
Vinyasa/ Power Yoga and Core Classes
Multiple Locations
Dallas, Texas 75204
Map

Email
Contact:Jennifer Chitwood
(214) 965-YOGA
Uptown Yoga offers one of the most beautiful settings to explore, or begin, your yoga practice. Our innovative and
technically oriented teachers offer rigorous flowing series challenging strength, flexibility, and balance;guiding you to a stronger physical body and more relaxed state. Shower, retail boutique, private instruction, deep stretch and prenatal classes also available. We also have three studios for you to choose from: Austin Ranch - 6800 Windhaven Parkway, The Colony, TX Lakewood - 1908 Abrams Parkway, Dallas Uptown - 2636 Thomas Street


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Veronica Grant Health and Wellness
Website
Private, Vinyasa
2525 Turtle Creek Blvd, Apt 319
Dallas, Texas 75219
Map

Email
Contact:Veronica
972-399-9952
I teach busy professionals how to slow down, end overwhelm, and design a life of more pleasure and less guilt so they
can be more productive at their work and present in their life.


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Atma Bhakti Yoga Center
Website
Hatha Yoga
6315 Lindsley Ave.
Dallas, Texas 75223
Map

Email
Contact:Lavanga
(469) 563-2862
At the Atma Bhakti Yoga Center, our goal is to provide a nurturing environment to begin the journey of discovering
what is already inside each of us. We aim to foster a community that nourishes our natural inclination to unite the body, mind and soul.

Connect to the body through hatha yoga from various traditions, massage therapy and other bodywork, as well as Ayurvedic cooking and nutrition.

Stimulate the mind by exploring the ancient knowledge found in the Bhagavad Gita and other texts in the bhakti yoga tradition.

Open up the soul to its eternal connection to the source of unlimited joy, and boundless wisdom through the experience of Kirtan.

We welcome Yogis and Yoginis of all disciplines share in this experience.


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Bikram Yoga Dallas - West Village
Website
Bikram
3600 McKinney Avenue #200
Dallas, Texas 75214
Map

Email
Contact:Karen Buckner
214.521.9642
We offer beginning yoga classes designed for all fitness levels. Come and experience the amazing therapeutic benefits
of hot yoga. We have an established community of students and have been teaching yoga for over 12 years. Please check our website for studio and class details.


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DHYANA YOGA
Website
Jivamukti, Vinyasa and Yoga Rx
5400 Live Oak
Dallas, Texas 75206
Map
Contact:deAnna Anderson
214-514-5116
Private yoga instruction tailored to suit your needs. Practing regularly since 1994. Teaching since 2001, over 5000
classes and 50 workshops. Certified Jivamukti Yoga Instructor since 2003. Teaches classes and retreats nationally and internationally. Works with top professional athletes and high level executives privately. Founding teacher of Dallas's exciting new donation-based yoga studio, Karmany Yoga. Joyfully practices, explores and shares yogic diet inspiration. Visit website for latest weekly class schedule and to plan your next yoga experience. Private lessons and special parties, satsang and kirtan, master classes and retreats.


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YOGASPORT
Website
Power Vinyasa (beginner & multi-level)
4140 Lemmon Ave Ste 280 (above Gloria's)
Dallas, Texas 75219
Map

Email
Contact:Angela Wagner
214.520.YOGA
Power Vinyasa Yoga, Teacher Training, Beginner Series, Multi-level Classes. We are located in central Dallas on Lemmon
between 75 & Tollway, above Gloria's restaurant. Free covered parking garage under our building! Join us for an 8 class Beginner Series or drop in to one of our multi-level Power Flow Yoga classes. New students can enjoy their first 30 days of classes for only $39!

At YogaSport, we teach yoga to normal people who want to add fun, discipline and athleticism to their lives. We are one of less than thirty Baptiste Affiliate Studios in the world and the only Baptiste Power Vinyasa Yoga Studio in Dallas, TX. Our team of experienced teachers are dedicated to safely leading each student through a challenging and rewarding power yoga class. Whether you are a new student looking for beginner yoga classes or a seasoned practitioner looking to embark on yoga teacher training, YogaSport is the studio for you. The YogaSport method offers more than the familiar poses and breathing techniques; it offers a way to face life with a renewed personal strength and helps to improve the quality of your life both on and off your mat.


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Dallas Yoga Center
Website
Iyengar, Vinyasa and Ashtanga (prenatal Dallas Yoga Center
4525 Lemmon Suite 305
Dallas, Texas 75219
Map

Email
Contact:David Sunshine
214-443-9642
Since 1989, The Dallas Yoga Center has been a yoga and integrative wellness center dedicated to nourishing the body,
mind, and spirit. Through its mission to create conscious community and provide the highest quality yoga instruction, DYC has inspired people of all ages and backgrounds to live more mindful, healthier lives.

Dallas yogi and certified Iyengar instructor Fred Dowd founded DYC as a place for in-depth exploration of yoga beyond any particular style. David Sunshine took over DYC as owner and director in 1998 and expanded the Dallas Yoga Center from the initial single studio into the vast four studio yoga and wellness center that it is today. Under David's direction, DYC has become a nationally respected leader in yoga and holistic living providing over 70 diverse classes per week, workshops and retreats for those seeking real change and personal growth. In 2010, the Dallas Yoga Center opened its doors to an adjoining 4,000 sq. ft. Holistic Wellness Center offering a full spectrum of integrative medicine and healing arts. The variety and quality of these services combined with an impressive schedule of regional and international instructors makes the Dallas Yoga Center North Texas' most trusted source for yoga and wellness


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Shannon Thornton
Website
Hatha/Iyengar/Vinyasa
Dallas, Texas 75206
Email
Contact:Shannon Thornton
214-454-9101
I have been teaching yoga since 2008 and practicing yoga for 14 years. I completed my RYT (Yoga Alliance Registered
Yoga Teacher) certification in 2007, and in addition to my private instruction practice, have taught classes at Gold’s Gym, CHI Studio, GoYoga, Tsada Yoga, Dirt Cheap Yoga, Cosmic Café, and Lakewood Montessori School. My instructional style incorporates a strong foundation and emphasis on safe alignment, supportive use of props, and anatomical precision along with slower heat-building flow sequences. I also incorporate pranayama (breath regulation) and meditation in all of my sessions, encouraging my students to develop an internal awareness that focuses and calms the mind both on and off the mat.

My personal yoga practice and my teaching philosophy both work toward one goal: the union of mind, body and breath that develops physical and emotional ease and self-awareness. I earned my PhD in Folklore and Mythology from UCLA in 1999, and currently devote my creative energies to studying and writing about the connections between analytical or depth psychology and yoga. My primary interest is in understanding the relationship between mental and emotional stress and their expression in physical symptoms, and the use of yoga and meditation to address disease, undiagnosed pain, depression, PTSD and other ailments.

I offer private yoga classes to individuals and groups all over Dallas, including East Dallas, Deep Ellum, Uptown/Oaklawn, the Park Cities and Downtown.


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Karmany Yoga
Website
Vinyasa, Power, and Jivamukti
5014 McKinney Ave
Dallas, Texas 75205
Map

Email
Contact:Audrey Woods
214-564-7772
Karmany Yoga is a donation-based studio founded on the principle that yoga should be available to anyone, regardless
of means or skill level. There is no set fee for our classes. Rather students are asked to make a donation based on what they can afford. The suggested donation for each class is $15. There are no memberships to sign up for. No check in when you arrive. Simply come as often as you would like, find a space, and enjoy your class. More than 30 classes per week with highly experienced and certified teachers.


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BKS Iyengar Yoga Studio of Dallas
Website
Iyengar only
5539 Dyer Street
Dallas, Texas 75206
Map

Email
Contact:Randy Just
214-365-YOGA (9642)
ALL TEACHERS ARE CERTIFIED OR TEACHER IN TRAINING IYENGAR TEACHERS. Over 30 classes per week and workshops with Senior
Iyengar Teachers. Classes range from beginner series to Level 3-4 classes. Ageless classes for those needing a gentler class. Interested in Iyengar yoga teacher training? Teacher Training Classes held once a month. Voted Best Yoga Studio and Best Iyengar Yoga Instructors in Dallas


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Living Yoga Dallas
Website
hatha,ashtanga,power yoga, vinyasa flow, Living Yoga Dallas
P.O. Box 7106
Dallas, Texas 75209
Map

Email
Contact:Kendall Inman
214-739-1605
It's a very exciting time at Living Yoga Dallas. For over eight years, we've been hosting the world's most respected
yoga teachers and events here in Dallas, as part of our mission to enhance and expand our yoga community.


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The Yoga Movement
Website
Vinyasa, Ashtanga, Dharma
4931 airline road #102
Dallas, Texas 75205
Map

Email
Contact:Jenny Parum
972.638.9922
At the yoga movement we believe our body, mind and soul are meant to be free of limitations. Our journeys are unique
and ever-changing. Since every body and every day is different, balance is quite individual, and so are our needs. We're excited to build a community to support you on your wellness journey, offering a variety of classes, workshops and events aimed toward supporting a healthy, sustainable, active life!


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Park Cities Yoga
Website
Ashtanga
5934 Royal Lane Suite 252
Dallas, Texas 75230
Map

Email
Contact:Jeff Farrell
214-350-2269
Welcome to Park Cities Yoga. Whether you wish to better manage stress, to increase personal strength & flexibility,
or to enhance your overall vitality, we invite you to join us. We provide group yoga and personal yoga sessions 7 days a week. We also provide a wide range of special events, programs and services.


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Patva Yoga Therapy
Website
Integrative Yoga Therapy Patva Yoga Therapy
4125 Northaven Rd
Dallas, Texas 75229
Map

Email
Contact:Trionne Barnett
214 284-6813
200 Hour Yoga Therapy Teacher Training. Patva Yoga is an affiliate of Integrative Yoga Therapy and conducts teacher
training in North Dallas. This program is based on a vision of health as a unity of body, mind and spirit.

Next Certification Fall 2014: September 14-20 October 12-18 November 9-15

Yoga Privates, Group and Corporate Classes. visit patvayoga.com for additional information


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Soul Motivation
Website
Vinyasa Yoga
12890 Hillcrest Road, #K107
Dallas, Texas 75230
Map

Email
Contact:Joseph Stingley
972.960.7685
Our way of teaching the practice of Yoga is giving, listening, accepting, encouraging, empathizing, confronting, and
participating in life alongside you, the student, with all of the joys and challenges it brings.

This studio is about what the most important thing to God is – people. This studio is a home for all people, of all beliefs who simply love the physical practice of yoga. I decided a long time ago we would serve people and leave the rest up to Him. We teach 100% world class yoga and 100% with the compassion of Christ.


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Soul Motivation Yoga Studio
Website
Power Vinyasa
12890 Hillcrest Rd., #K107
Dallas, Texas 75230
Map

Email
Contact:Joseph Stingley
972-960-7685
Soul Motivation Yoga Studio is dedicated to helping students live life to the fullest. Our teachers focus not just
on the mind and body, but also the soul.


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SpiritLife Yoga and Meditation
Website
Hatha, Kundalini, Vinyasa, Private
8511 Freeport Dr.
Dallas, Texas
Map

Email
Contact:Kirk Crider
214-321-5582
Kirk Crider of SpiritLife Yoga & Meditation teaches private yoga in the Dallas area. Homes, offices, apartment recreation
rooms, parks and anywhere else you can think of. With private yoga sessions, you can learn at your convenience rather than trying to find a studio class time that works for you. We do the traveling – no need to get in the car, sit in traffic and burn gas on your way to a yoga class.

SpiritLife Yoga & Meditation lets you learn yoga in accordance with what your mind & body need – and have the luxury of asking questions at any time.

Increase strength and muscle tone as well as help heal existing injuries.

Alleviate anxiety, depression and stress. Less stress-more peace!

Practice yoga to complement other physical activities – running, cycling, golf, tennis, sports, etc. – and prevent potential injuries.

Improve balance and flexibility to prevent aging aches and troublesome pains.

Learn personal breathing techniques you can do anywhere, anytime.

Gain a deeper understanding of yoga and how it works.

The way yoga was originally meant to be studied: one-on-one.

Whether you are looking for beginner yoga or something more advanced, private yoga is tailored to your needs.


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Yoga Classes in Mansfield Texas

15.96 Miles Away 

Karate of Mansfield
Website
Hatha Yoga
717 N. Holland Rd. #124
Mansfield, Texas 76063
Map

Email
Contact:Ilya Silkin
8172256330
A hatha yoga class involves a series of postures (asanas), breathing techniques (pranayama) and relaxation/stress
reduction (prayer/meditation). The stretching and relaxation techniques performed in yoga helps to improve circulation bringing more oxygen and nutrients to the cells of the body. Other benefits of a regular yoga practice include increasing flexibility, increased muscle tone and strength, improved balance, coordination and posture and fewer daily aches and pains. Studies have shown that regularly practicing yoga can also help relieve sinusitis, carpal tunnel syndrome, anxiety, depression, asthma, insomnia, sciatica as well as a host of other health conditions. Yoga is a perfect practice for office/desk workers who often suffer form head, neck, shoulder and low back pain. Since hatha yoga is a slow and gentle exercise, it is well suited for people who suffer from arthritis, fibromyalgia and other chronic health conditions. Yoga can always be modified to each individual and can be practiced on the floor, chair, wall or even in bed. This is why anybody and everybody can do practice yoga.


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Gratitude Yoga
Website
Hatha Yoga
2771 E. Broad Street, Suite 225
Mansfield, Texas 76063
Map

Email
Contact:Paula Foxx
682-518-6572
Our mission at Gratitude Yoga is to cultivate and celebrate our community, to be of service to others by bringing
people together through the practice of yoga. We strive to encourage each student to be open, present and consistent with their practice.

Our vision is to creatively inspire students to learn the basics of Hatha Yoga and to create their own daily practice. Our practice is built on the foundations of Hatha Yoga.

Our aim is to help each student reveal his or her own potential through desire, knowledge, and action. Our focus is not on the attainment of a perfected physical pose but the practice of finding beauty in each day and in every situation.

Through our growth individually and as a community we choose to celebrate life, to cultivate more beauty in the world, and to uplift others around us through our actions.


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The Yoga Project
Website
Vinyasa Power Yoga
920 N. Hwy 287, Suite 207
Mansfield, Texas 76063
Map

Email
Contact:Stacy Dockins
817-473-1173
We are a friendly community yoga studio open to everyone and offering heated and non-heated yoga classes in Power
Yoga, YIN Yoga, Hot Yoga, Vinyasa Yoga, Beginner Yoga & Gentle Yoga.


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