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Yoga Classes in Red Oak, Texas

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Yoga Classes in Red Oak Texas

Crescent Yoga Studio
Website
Vinyasa, Hot, Iyengar, Power
Red Oak, Texas 75154
Email
Contact:Christine Engebretsen, 500 RYT
469-285-3559
Ellis County's premier yoga studio & boutique offering over 20 classes a week. Compassionate & certified teachers
that are excited about sharing their knowledge with you. Classes for all levels - Beginners always welcome. Empowering a Healthy Lifestyle! Come and see what a difference yoga can make in your life.


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Dynamic Yoga 4 Love
Website
Vinyasa and Hatha
558 Bluebird Lane
Red Oak, Texas 75154
Map

Email
Contact:Lisa Ware
469.437.1334
Offering yoga for every body! No need to have tried yoga before. Drop ins area always only $10 early bird and night
owl; $12 regular! Vinyasa Flow Yoga is about connecting the mind...body...spirit with our breath where the class flows at a fluid pace. Yoga is like a moving meditation, creating awareness and focusing on conscious relaxation. We mainly teach Vinyasa, which is a branch of Hatha Yoga. Vinyasa Flow Style is where the class flows at a pace fluid with your breath. We offer over 23 class times am and pm, and weekend with many different class styles throughout the week. Specializing in Hot Yoga. We offer : * HOT Yoga * Donation Yoga * Workshops / Master Classes * Zumba * Toning * Bootcamp * Lifecoaching * Reiki * Thai Bodywork * Massage / Spa Services * Please visit our website for more details. www.yoga4love.net

Offering Yoga, Zumba, Hip Hop, Toning, Boot camps, workshops, massage, Body work, Reiki, nutrition and detox consulting. Come experience real yoga on the Southern Side of Dallas! You can also find us this year at the Dallas Free Day of Yoga. www.dfwfreedayofyoga.com


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Yoga Classes in Duncanville Texas

10.98 Miles Away 

Choose Again Yoga
Website
Hot Yoga
626 Big Stone Gap Rd
Duncanville, Texas 75137
Map

Email
Contact:Sandy Pruitt
(469)831-1631
Our mission at Choose Again Yoga is to help everyone find their true inner power by taking you deep within the body.
Through the practice of yoga you will discover how connecting the breath with body and mind can bring personal balance. Find health, wellbeing, happiness, and strength through yoga's multidimensional healing right in the heart of Duncanville, Texas near Desoto and Cedar Hill.


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Yoga Classes in Midlothian Texas

11.13 Miles Away 

Crescent Yoga Studio
Website
Hatha, Eclectic, Restorative, Power
812 Alex Lane
Midlothian, Texas 76065
Map

Email
Contact:Dawn Harris, E-RYT
469-285-3559
Ellis County's premiere yoga studio & boutique offering a variety of classes, private sessions, specialized series,
workshops & events. Classes consist of a total mind-body workout including cardiovascular conditioning, strength building, balance, flexibility, and relaxation utilizing aromatherapy. Amazing teachers, welcoming environment. Registered with Yoga Alliance. Empowering a Healthy Lifestyle!


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Yoga Classes in Dallas Texas

18.14 Miles Away 

Bethany Webb - Private Yoga Teacher
Website
Thai Yoga, Vinyasa, Yoga Therapy, Private
Dallas, Texas
Email
Contact:Bethany Webb
239-691-2384
Creative Yogini, Bethany Webb, is a Yoga Therapist, Thai Yoga Bodyworker, & Artist in Dallas & Austin, TX. She sees
beauty and love in all types of yoga and teaches an eclectic, intuitive, and playful style of yoga honoring many traditions. Experiencing yoga as a path of self-discovery & creativity, Bethany often weaves The Work of Byron Katie, journaling, art, & thai massage into her yoga practice, workshops, and retreats.

Bethany is certified in the sacred healing art of Thai Yoga Bodywork (assisted yoga stretching, massage, acupressure, & reflexology). As a result, her classes are very hands-on, allowing students to go deeply inside their bodies, minds, and spirits while releasing any blockages along the way.

She has been a student of The Work of Byron Katie since 2009 and is currently loving the Certified Facilitator Training Program. The Work is a simple yet powerful process of identifying stressful thoughts and questioning them. Through this inquiry, also known as “Yoga of the Mind,” Bethany has realized life is beautiful just as it is ~ there is nothing to fix or change. Katie often asks, would you rather have a more flexible body or mind? Combining The Work & Yoga, Bethany creates an opportunity to explore both.

As an Artist, Bethany has discovered an intimate connection between art & yoga. She took her yoga practice to the canvas in 2007 when she found a bag of painting materials left in her attic. At that moment, “yogArt” was born and she continues to explore it through a personal practice of painting and sharing it with her students through yogArt therapy classes and workshops.

Her newest creation is Living Waters on Lake Travis, a retreat property nestled in the Hill Country of Texas, just outside of Austin. She has been blessed to not only live in this beautiful space, but to also offer her yoga & yogArt therapy classes, private retreats, & thai bodywork. She also continues her private practice in Dallas.


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Bethany Webb - Private Yoga Teacher's Yoga Events!
 
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Father i Stretch Yoga & Meditation
Website
Hatha - Gentle Yoga For Beginners
6808 Pastor Bailey Drive
Dallas, Texas 75237
Map

Email
Contact:Lisa Frazier-Galloway
817-223-7750
Experience the Meditation Sanctuary, evolve to Temple Awakening, then rest in the Tranquil state of Relaxation. Classes:
Tuesday & Thursday 6:15 - 7:30pm 6808 Pastor Bailey Drive - 2nd Floor Classroom D ~ Reserve Your Mat Today - 817-223-7750


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The Life Style 360
Website
4312 Liveoak
Dallas, Texas 75206
Map
Contact:Bruce Boyd
214-402-3539
Decide the take the next step toward awarness with action. Personal sessions available now new classes comming soon.
Tuesday & Thursday 6:15 - 7:30pm 6808 Pastor Bailey Drive - 2nd Floor Classroom D ~ Reserve Your Mat Today - 817-223-7750


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Uptown Yoga
Website
Vinyasa/ Power Yoga and Core Classes
Multiple Locations
Dallas, Texas 75204
Map

Email
Contact:Jennifer Chitwood
(214) 965-YOGA
Uptown Yoga offers one of the most beautiful settings to explore, or begin, your yoga practice. Our innovative and
technically oriented teachers offer rigorous flowing series challenging strength, flexibility, and balance;guiding you to a stronger physical body and more relaxed state. Shower, retail boutique, private instruction, deep stretch and prenatal classes also available. We also have three studios for you to choose from: Austin Ranch - 6800 Windhaven Parkway, The Colony, TX Lakewood - 1908 Abrams Parkway, Dallas Uptown - 2636 Thomas Street


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Atma Bhakti Yoga Center
Website
Hatha Yoga
6315 Lindsley Ave.
Dallas, Texas 75223
Map

Email
Contact:Lavanga
(469) 563-2862
At the Atma Bhakti Yoga Center, our goal is to provide a nurturing environment to begin the journey of discovering
what is already inside each of us. We aim to foster a community that nourishes our natural inclination to unite the body, mind and soul.

Connect to the body through hatha yoga from various traditions, massage therapy and other bodywork, as well as Ayurvedic cooking and nutrition.

Stimulate the mind by exploring the ancient knowledge found in the Bhagavad Gita and other texts in the bhakti yoga tradition.

Open up the soul to its eternal connection to the source of unlimited joy, and boundless wisdom through the experience of Kirtan.

We welcome Yogis and Yoginis of all disciplines share in this experience.


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Bikram Yoga Dallas - West Village
Website
Bikram
3600 McKinney Avenue #200
Dallas, Texas 75214
Map

Email
Contact:Karen Buckner
214.521.9642
We offer beginning yoga classes designed for all fitness levels. Come and experience the amazing therapeutic benefits
of hot yoga. We have an established community of students and have been teaching yoga for over 12 years. Please check our website for studio and class details.


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Yoga Classes in Mansfield Texas

15.96 Miles Away 

Karate of Mansfield
Website
Hatha Yoga
717 N. Holland Rd. #124
Mansfield, Texas 76063
Map

Email
Contact:Ilya Silkin
8172256330
A hatha yoga class involves a series of postures (asanas), breathing techniques (pranayama) and relaxation/stress reduction
(prayer/meditation). The stretching and relaxation techniques performed in yoga helps to improve circulation bringing more oxygen and nutrients to the cells of the body. Other benefits of a regular yoga practice include increasing flexibility, increased muscle tone and strength, improved balance, coordination and posture and fewer daily aches and pains. Studies have shown that regularly practicing yoga can also help relieve sinusitis, carpal tunnel syndrome, anxiety, depression, asthma, insomnia, sciatica as well as a host of other health conditions. Yoga is a perfect practice for office/desk workers who often suffer form head, neck, shoulder and low back pain. Since hatha yoga is a slow and gentle exercise, it is well suited for people who suffer from arthritis, fibromyalgia and other chronic health conditions. Yoga can always be modified to each individual and can be practiced on the floor, chair, wall or even in bed. This is why anybody and everybody can do practice yoga.


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Gratitude Yoga
Website
Hatha Yoga
2771 E. Broad Street, Suite 225
Mansfield, Texas 76063
Map

Email
Contact:Paula Foxx
682-518-6572
Our mission at Gratitude Yoga is to cultivate and celebrate our community, to be of service to others by bringing people
together through the practice of yoga. We strive to encourage each student to be open, present and consistent with their practice.

Our vision is to creatively inspire students to learn the basics of Hatha Yoga and to create their own daily practice. Our practice is built on the foundations of Hatha Yoga.

Our aim is to help each student reveal his or her own potential through desire, knowledge, and action. Our focus is not on the attainment of a perfected physical pose but the practice of finding beauty in each day and in every situation.

Through our growth individually and as a community we choose to celebrate life, to cultivate more beauty in the world, and to uplift others around us through our actions.


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The Yoga Project
Website
Vinyasa Power Yoga
920 N. Hwy 287, Suite 207
Mansfield, Texas 76063
Map

Email
Contact:Stacy Dockins
817-473-1173
We are a friendly community yoga studio open to everyone and offering heated and non-heated yoga classes in Power Yoga,
YIN Yoga, Hot Yoga, Vinyasa Yoga, Beginner Yoga & Gentle Yoga.


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