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Yoga Classes in Rockwall, Texas

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 Yoga Classes in Rockwall Texas

Body Synergie Contact:Jessica
1103B Ridge Road, Rockwall, Texas 75087 Phone:972-772-5808
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Body Synergie is a premier studio available to all levels and intentions, convenient (both location & time/length of classes), clean and affordable.

We offer Beginners level 1 & 2, Power, Restorative, and ViaFlow Yoga as well as Tai Chi. Yoga series as well as workshops are also available. The studio has cubby holes, 15' ceiling and an air filtration system. We also offer Rofling and Craniosacral Therapy. Retail includes Lucy and Onzie clothing, Manduka Mats & bags, and Young Living Essential Oils.


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Yoga for the New World Contact:Christina Sarich
690 Sunflower, Rockwall, Texas 75032 Phone:214-616-8796
Yoga Style: Integral (Hatha, Flow, Alignment, Breath Send Message
I am a yogi, writer, and meditation teacher residing in Rockwall. I teach all over Dallas and currently accept private students only in addition to my current class schedule.


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The Yoga Ranger Contact:Aprille Walker
573 Sawyer Drive, Rockwall, Texas 75087 Phone:206-418-6462
Yoga Style: Hatha, Iyengar, Vinyasa, Kids, Senior, Restorative, Private Send Message
Private and public group yoga classes in the local area. Kids yoga classes for the summer and Restorative Yoga Workshops each month.


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 Yoga Classes in Garland Texas

11.23 Miles Away 

Sky of the Heart Yoga & Ayurveda Contact:Guru Ravi Kaur MS/RYT/RMT/Ayurvedic Prac
1453 Redbud Lane, Garland, Texas 75042 Phone:972-487-5631
Yoga Style: Kundalini/Tibetan/Hatha Yoga Boot Camps Send Message
Therapeutic, personalized classes, Kundalini Yoga, Tibetan Yoga, Meditation Courses, Weekend Workshops, Boot Camps, and Retreats. Pancha Karma, Ayurvedic analysis, Nutritional Analysis, massages, diet, colortherapy, and products offered. Ayurvedic self massage taught.Ayurvedic dosha kits,yoga props,books,CD's,DVD's available for purchase.Instructor is certified through yoga alliance,trained at Shoshoni Ashram under His Holiness Sri Swami Shambhavananda, lineage Muktananda and certified with Guru Rattana in Kundalini Yoga as taught by Yogi Bhajan lineage Guru Ram Das. Classes include mantra, chanting, pranayama, meditation, dharana. Ayurvedic Cooking Retreats, Workshops and Pancha Karma Retreats. Skype Kundalini Yoga Classes 6AM & 6PM every Tues/Thurs


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Sky of the Heart Yoga & Ayurveda's Yoga Events!      
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Yoga Synergy Spa & Wellness Centerl Contact:Kristina Bauer, RYT Yoga Synergy Spa & Wellness Centerl
395 Cedar Sage Dr, Garland, Texas 75040 Phone:214-684-5060
Yoga Style: Eclectic blend of Hatha Yoga, Vinyasa fl Send Message
FIRST CLASS IS FREE! My classes are offered 5 days a week for $14.00 each or $75.00 per month. I am YogaFit trained and certified and I enjoy customizing my classes to suit the participants from beginners to advanced. We look forward to seeing you!


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Healing Circle Center Contact:Tz Stein-Barrett, RYT, LCSW, CP,LMT
629 W. Centerville Rd, #219, Garland, Texas 75041 Phone:214-232-5159
Yoga Style: Therapeutic & Flow Send Message
Reflective Yoga for every body. Offering individual YogaCounseling sessions to heal the past, plan the future and live in the present. Yoga Groups are geared toward the beginner and intermediate person who has issues like: fibromyalgia, cancer, fatigue, arthritis, depression, anxiety and addictions.

Over 20 years in the healing arts, Tz Stein-Barrett is a registered yoga teacher, clinical social worker, psychodramatist and massage therapist. Individual YogaCounseling has a Phoenix Rising Yoga Therapy base, and uses Psychodrama, assisted postures, body work and talk therapy. Insurance, private pay accepted.


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Namaste' USA Yoga, RYS Contact:Carol Stall, E-RYT 500
3109 High Plateau Dr., Garland, Texas 75044 Phone:469-441-7064
Yoga Style: Scaravelli Send Message
Carol Stall, owner of Namaste' USA Yoga, has been studying and practicing yoga since 1975 and has taught yoga since 1980. She started a full time yoga teaching and healing practice in 1990 and has provided yoga services in Garland, Richardson, Plano, and North Dallas continuously since then. These include: * Public and Private group yoga classes, currently in Richardson and Plano--call or email me for up to date details * Private yoga lessons to address specific individual needs * Corporate yoga classes for employee wellness programs * Yoga workshops at MoveStudio and other venues; occasional retreats * Yoga Teacher Training--200 & 500 hour Yoga Alliance approved certification levels. See listings under yoga teacher training events in Garland,Texas or at the link below. * Neuro Integration and Ascension Attunement sessions for healing and accelerating physical, mental, emotional, and spiritual equanimity and inner peace.


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 Yoga Classes in Mesquite Texas

13.97 Miles Away 

Escapes Yoga Contact:Scott Murphy
1116 Hillcrest, Mesquite, Texas 75149 Phone:214.766.8771
Yoga Style: Hatha Yoga Send Message
Escapes Yoga in Mesquite, Texas focuses on your body's natural defenses against mental and physical stress through the five points of Hatha Yoga. With this style of regular non-competitive Yoga practice, one can ensure overall physical and mental health and help curb diseases like diabetes, hypertension and arthritis. There are no expectations of you in these Yoga classes. Simply come. Enjoy. Relax. Rejuvenate. Recover. Classes are held at Evans Recreation Center and cost $5 per class or $50 per month for unlimited classes.


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 Yoga Classes in Poetry Texas

14.40 Miles Away 

Poetry Yoga Contact:Anne Horan
18688 FM 986, Poetry, Texas 75160 Phone:972-563-7227
Yoga Style: Holy Yoga, Iron Yoga, Series Yoga Send Message
A yoga enthusiast since 1983 and instructor since 1999, Anne Horan, a registered Holy Yoga teacher, incorporates familiar yoga poses, series work with weights, and Pilates 100 beats, to ensure a well-rounded hour of focused yoga to strengthen, stretch & relax. M/W, 7 p.m., $5/wk or $3/session, at the Poetry Comm Chr School fitness studio. Directions: http://www.poetryfitness.com/directions/


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 Yoga Classes in Plano Texas

17.75 Miles Away 

Alternative Yoga Therapies Contact:Teresa Bybee
2719 W 15th Street, Plano, Texas 75075 Phone:469-525-3933
Yoga Style: Hatha, Vinyasa, Yin, Gentle, Thai Send Message
From preventative to rehabilitative, our initiative is to provide the tools necessary to build a better quality of life to all individuals who are seeking to educate themselves in alternative methods of self-care. Whether you're training for an athletic event or simply striving to maintain vitality, yoga will help improve your quality of life and quality of performance. With group classes from basic Hatha to Vinyasa, Yin and focused classes on core & back care, we also provide private sessions, including therapeutic applications and Thai yoga.


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Yoga Tree Contact:Toni Farris
1410 Ave. K Suite 1105A, Plano, Texas 75074 Phone:214.642.1348
Yoga Style: Vinyasa, Restorative, Hatha, Childrens, Send Message
Yoga Tree in Plano, Texas is dedicated to sharing the healing and rejuvenating benefits of yoga with others. Please join us in our journey and visit our new Plano studio.

We are a partnership committed to offering health and wellness products and services. Yoga Tree Plano is a studio and Yoga Alliance Registered Yoga School located in historic downtown Plano, Texas. We offer group yoga classes, private instruction, children’s yoga and Registered Teacher Training. Come grow with us!

We offer a variety of yoga classes and workshops as well as weekday yoga teacher training. Our next 200 hour teacher training class starts soon.

Please call us to enroll or check out our offerings and weekly schedule.


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Skila The Yoga Girl Contact:Skila Ramirez
Plano, Texas Phone:469-964-1222
Yoga Style: Hatha-Vinyasa Send Message
BREATHE~FEEL~BELIEVE~ACHIEVE~Yoga is for Every Body--Anyone can practice yoga. Discover a customized yoga practice with Skila that addresses your personal fitness goals. Enhance the quality of your life with greater strength, flexibility, balance, and breath awareness. EXPERIENCE: 200-hr RYT, NASM Personal Trainer, AFAA Group Exercise, Silver Sneakers, Specialty Training with Seniors, Kids, Pre/Post Natal


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JKYog Contact:Swami Mukundananda
7405 Stoney Point Dr, Plano, Texas 75025 Phone:972-527-6195
Yoga Style: JKYog/Yoga for the Body, Mind & Soul Send Message
Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swamiji has been teaching Yoga & Meditation for over 15 years and personally practising it for over 40 years. He is a renouned expert on Meditation techniques and has presented them to a worldwide audience in the last many years at various forums. He is also the author of many books and articles on Yoga, Meditation and Pranayam.

Shree Swami Mukundananda has founded many organizations in India with permanent centers and ashrams. In USA, Swamiji has inspired the formation of JKYog, a 501(c)(3) non-profit organization. In the space of a few years, JKYog centers have opened throughout the length and breadth of USA. For more information on Jagadguru Kripalu Yog, click here. Swamiji cares deeply about imparting Hindu cultural and religious values to the younger generation, especially in the West. Towards this end, he has conceived a special Personality Development program for children and young adults. This program is called “The Bal-Mukund Playground for Vedic Wisdom.” It includes character building, yog, meditation, devotional singing and religious training. Many Bal-Mukund centers have been started for the benefit of children, both in USA and in India.


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ChangingBODS ChangingLIVES YOGA Contact:Dawndy Flores
Plano, Texas 75023 Phone:972-400-9903
Yoga Style: Therapy, Athletes, Kids, Hatha, Reiki Send Message
ChangingBODS ChangingLIVES YOGA ~ one BODY at a time ~ one LIFE at a time~

RYT-500 Specializing in Therapeutic Yoga and Yoga for Kids and Athletes. ~Yoga Therapy - Gain an understanding of what leads to your pain cycles and prevent common injuries along with other health concerns with CBCL's Yoga Therapy. ~Yoga for Athletes - Improve flexibility, core strength, balance and endurance while increasing range of motion and longevity with CBCL's X-Train Yoga. ~Yoga Ed. in Schools - Provide children the tools to develop self-awareness and enhance social, physical, mental and emotional health and well being while developing focus and concentration to enhance learning and achievement. Available for specialized private lessons, school teacher and coach training in Yoga Ed. for Schools. ~Family Yoga - Connect with your child and build confidence, strength and emotional well-being while reducing anxiety and increasing academic achievement and self-esteem with CBCL's Family Yoga. ~Reiki Healing - A Japanese technique for stress reduction and relaxation that also promotes healing.

Live your life with ease by investing in yourself to create a life long happiness, peace and well being. Schedule your uniquely designed private yoga sessions today.

www.changingBODS.com


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Plano Immedicare Clinic Contact:June Shin
3100 Independence pkwy 103-A, Plano, Texas 75075 Phone:972-596-9666
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No Class but, Family practice medical office

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The Medical Center of Plano
4001 W. 15th Street, Plano, Texas 75075 Phone:972.519.1251
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$10.00/ class or $50 for a 6 class package The Medical Center of Plano offers three programs that are yoga & meditation based for an optimal, balanced well being. We offer a Pre-Natal Yoga class Monday evenings, a Mommy & Me Yoga class on Tuesday mornings, and a Childbirth Relaxation & Meditation class on select Tuesday evenings


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Compliments Contact:Andrea Stewart
2220 Coit Road #440, Plano, Texas 75075 Phone:469-667-1637
Yoga Style: Hatha Vinyasa Send Message
Our modern, holistic and natural approach to wellness is to provide services and products.


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 Yoga Classes in Richardson Texas

17.29 Miles Away 

STRIPES Studio Contact:Alice Redding
908 Sandalwood Ave., Richardson, Texas 75080 Phone:972-437-3803
Yoga Style: Children's STRIPES Yoga Instructor Training Send Message
STRIPES, Systematic Training in Relaxation and Regulation; Inner Peace for Every Student is a Brain/Body Awareness Training with curriculum for managing your children's stress and attention at schools and in the home. Workshops and professional development in schools are offered for adults such as, parents, educators, counselors, yoga instructors, healthcare professionals, or anyone helping kids K - 12. STRIPES Children's Yoga Advanced Teacher Training is being offered in Dallas. To become a Certified STRIPES Therapist, contact Alice at www.stripesyoga.com. This teacher training is a 20 hour workshop and is offered several times a year. Join Alice for a chance to help children succeed in school and anywhere they go in life.


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LA Fitness and Private Lessons Contact:Amber Kocian
Richardson, Texas 75081 Phone:972-904-2222
Yoga Style: Hatha, Adaptive, Restorative, Private Send Message
I have taught a wide variety of classes including yoga for kids and adaptive yoga for Multiple Sclerosis. In private lessons, I design personalized yoga routines suitable for any age and/or fitness level. In addition to yoga, I teach Pilates and water aerobics in Richardson and Dallas. Class details and maps are available at www.pasticheyoga.com.


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The Mat Yoga Studio Contact:Becky Strahan
670 N. Coit Road, Suite 2381, Richardson, Texas 75080 Phone:972-497-9642
Yoga Style: Vinyasa Flow Send Message
Nestled above the hustle of Coit Road in Richardson is a Yoga studio you might possibly miss. The key to finding us is to simply look up. The Mat's second story location is the perfect place to begin or continue your Yoga practice. Its cozy and warm studio invites you to do exactly what our experienced and highly respected teachers hope you will do: Move, Awaken and Transform. The Mat's classes are welcoming, non-competitive, explorative, and created to teach and guide the beginner as well as challenge the most seasoned practitioner. Our offerings were created with you in mind; from our open flow to our explorative flow, you are certain to find exactly what you need. The Mat's certified teachers can accommodate any fitness level and are sure to offer you a flow that develops your flexibility, cultivates your strength, challenges your balance and captivates your mind.


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 Yoga Classes in Allen Texas

11.97 Miles Away 

Yoga at North Texas Aikido Contact:Victoria Jaya Alvey
2150 E. Lucas Rd., Allen, Texas 75002 Phone:972-390-9600
Yoga Style: Integral Yoga Hatha Send Message
Mixed level Hatha, small classes; private lessons, Prenatal and Postpartum classes available. Check the website for class schedule and other information.


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Yogalaya Contact:Varsha
515 W Main Street suite 111, Allen, Texas 75013 Phone:469-525-6794
Yoga Style: Hatha Yoga, Teens and Kids yoga, Pranayama Send Message
We have weekdays and Sunday evening classes for Teens and Adults. We also have Pranayama and Meditation classes.

We do postures to strengthen and stretch our muscles and improve our posture. We practice Meditation for peace of mind! For calmness and reduced stress, we practice Pranayama (breathing technique) to work the lungs to their maximum capacity or for controlling breath.


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Vibe Yoga Contact:Brook Cheatham
190 East Stacy Road #1510, Allen, Texas 75002 Phone:214-592-5375
Yoga Style: Teacher Training, Ashtanga,Beginner, Hat Send Message
Vibe Yoga: Vitality~Integrity~Balance~Evolution Our mission is to raise the vibrations of your natural vitality by providing you the tools and environment for integrity expansion through all facets of your life. We offer a balanced approach to a mind-body spirit evolution through empowering classes and innovative programs.


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