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Yoga Classes in San Antonio, Texas

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 Yoga Classes in San Antonio Texas
Stephanie Carter Yoga Contact:Stephanie Carter, PhD, E-RYT
5150 Broadway #492, San Antonio, Texas 78209 Phone:210.865.1749
Yoga Style: Hatha, Vinyasa, Therapeutic, Private Send Message
Director of the Esther Vexler Yoga School (www.http://www.esthervexleryogaschool.com), offering 200 hour Yoga Alliance teacher training. See our listing under Teacher Training events.

I am a yoga teacher and clinical psychologist. In addition to teaching group classes, I also see people for private lessons and consultation about yoga, meditation, and/or mental health. I am also available for seminars, workshops on a variety of topics. Please see my website for my schedule.


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My Lotus Blossom Yoga Therapy Contact:Michelle L. Bowles, RYT 500, PYT
San Antonio, Texas 78232 Phone:210-401-0706
Yoga Style: IYT, Trauma Sensitive, Hatha, Yin, Yoga Send Message
Michelle has been practicing yoga since 1994, and incorporating teaching yoga into various programs since 2002. She became an Integrative Yoga Therapist and Yoga Alliance Registered Yoga Teacher in March 2012, and a Certified Trauma Sensitive Yoga Teacher in May 2012, with a mission of bringing the healing tools of yoga to under-served populations. Trained in Hatha, Yin, Restorative, Chair, Therapeutics, Overcoming Anxiety, Stress Relief, Modifications, Pranayama, Meditation, Yoga Nidra, iRest, and Vinyasa; Michelle is a Yoga Warriors International Certified Instructor, as well as a Warriors at Ease and iRest Yoga Nidra trained instructor teaching classes, clinics, and private sessions in San Antonio and Austin, TX.


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Debby Andersen Yoga & Ayurveda Contact:Debby Andersen
1029 Ivy Lane, San Antonio, Texas 78209 Phone:210-383-3212
Yoga Style: Hatha Yoga, Ayuryoga, Yoga Therapy, Vinyasa Flow Send Message
Debby Andersen, RYT-500, C. Ayu., blends the ancient wisdom of Yoga and Ayurveda into a practical, modern-day path of self-discovery and healing. A professionally trained dancer with over 18 years of teaching experience, Debby's classes integrate asana (yoga postures), pranayama (breathing practices), mindfulness, and therapeutic awareness with classical Yogic teachings and understanding of the cycles of nature.

Additionally Debby maintains a private practice in the healing tradition of Ayurveda, a system of holistic medicine that is native to India and shares with Yoga the same philosophical background and understanding of the body, mind, and spirit. Yoga is a path of awakening through realization of the true self, and Ayurveda supports this path through aligning the body and mind with the healing qualities of the natural world around us, removing the dis-ease that is so often an obstacle to freedom.

Debby is certified to teach Hatha Yoga through Yoga Vidya Gurukal (Nasik, India). Debby is also a certified 500-hour Ayuryoga® teacher and a NAMA-registered Ayurvedic Practitioner. Debby has been a featured presenter at the Iowa City Yoga Festival, the Austin Yoga Expo, the Manifestation Celebration, and the Om Vibrations Yoga and Music Experience.

Connect with Debby at www.debbyandersen.com


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Debby Andersen Yoga & Ayurveda's Yoga Events!
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New Horizon Yoga Contact:Kitty Bevis, certified yoga teacher
SA Metro Area, San Antonio, Texas 78247 Phone:210-410-4733
Yoga Style: Hatha, Restorative, Yoga Therapy, & Yoga Send Message
Let your body heal and your Spirit fly...Offering Classes in Hatha Yoga, Restorative Yoga, Yoga Nidra -Private or Group Instruction -Certified PranaVinyasa Yoga Teacher at Stillpoint Studios -Instructing Yoga Classes since 1997 -Member of the Suncoast Yoga Teachers Association in Florida -Offering Service in Gratitude to my Beloved Teachers: Karin Stephan, Frankie Hart, Kelly Andrews, Sarasvati Devi, Vaz Rogbech, & Dr. Joan Dye

Om shanti shanti Om


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Yoga Wellness Cafe Contact:Cindy Lee Fearon, RYT/LMT
San Antonio, Texas 78256 Phone:210-834-8723
Yoga Style: Restorative Flow, Yin, Yoga Therapy, Vin Send Message
Offering gentle restorative yoga, yin yoga, yoga therapy and vinyasa flow for one-on-one sessions, small group classes, workshops, and retreats. Beginners are my specialty!

I am a registered yoga instructor, holistic health counselor and massage therapist with over 30 years of teaching experience. I provide services to the Sea World, Leon Valley, Helotes, and Medical Center area of San Antonio. Skype is also available if you're not in the area.


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Loka Studios Contact:Kanani Thompson
11817 FM 2252, San Antonio, Texas 78266 Phone:(210) 653-5652
Yoga Style: Yoga and Wellness Practices Send Message
Loka Studios Yoga Meditation Studio. Here for the guidance of self health. We offer Yoga, Meditation, iRest, Mat Pilates, Tai Chi Gentle, and Healing Hula. Check us out on Facebook or our website to find out more. We serve the Garden Ridge, Schertz, Cibolo, and surrounding areas.


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Divine Yoga Contact:Amrit Kaur Khalsa Divine Yoga
1609 W. Lawndale Dr., San Antonio, Texas 78209 Phone:210- 828-4177
Yoga Style: Kundalini Send Message
Offering classes daily - 20 yoga classes a week, morning, afternoon and evening. Prenatal & Postnatal offered at all stages of pregnancy - the earlier, the better, partners welcome. All classes suitable for beginners and for those who have never done yoga. Special classes and workshops, free group meditation. All teachers certified. Beautiful, cozy, clean yoga studio designed to uplift in a quiet setting surrounded by trees, and flowering plants. Ask us about our holiday and summer specials! Military and student discounts. Like us on Facebook.


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YOGA IN MOTION Contact:Effie Wood
8055 West Avenue, suite 108, San Antonio, Texas 78213 Phone:(210) 979 YOGA (9642).
Yoga Style: Vinyasa flow
Yoga in Motion, the Premier Yoga studio in San Antonio, offers Gentle Intro to Yoga, intro to Beginner flow (slow-paced), Beginner flow, All levels flow, Intermediate/Advanced strength flow, and Yoga-Core (abdominal) classes.

Classes are offered for all ages and taught in a safe, serene, and non-judgemental atmosphere. Private Yoga sessions available, just call or email us!

Drop-in class $15. Take advantage of our first time trial pass, 5 classes for $45. (w/expiration date of one (1) month from date issued). Class packages (10,15 & 20 class-cards) have an expiration date of one (1) year from date issued. We offer student & military discounts. No appointments required.

Our studio is located in the heart of Castle Hills (San Antonio), at the corner of West Avenue & Lockhill Selma, just a few doors down from Starbucks. Mention "Yogafinder" and your first class is free!


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The Synergy Studio Contact:Adelle Brewer
300 E. Grayson, St. 100, San Antonio, Texas 78215 Phone:(210) 824-4225
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The Synergy Studio offers movement, health, and wellness for every Body, through a variety of instructional classes and workshops. Presenting over 50 classes a week in Nia, Yoga, Pilates, Tai Chi, Belly Dance, Qigong, JourneyDance, HoopDance, Zumba, Hand Drumming as well as Massage Therapy, Yoga Therapy, Rolfing, Reiki, Transformational Breathwork and special concerts with unique instruments, it is a cutting edge studio unlike any other in Texas. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States.


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YogaStine Contact:Christine Marcella E-RYT 500
San Antonio, Texas 78253 Phone:(541) 207-0738
Yoga Style: Power Vinyasa, Hatha and Restorative Yog Send Message
E-RYT500 Formerly the Yokota Yoga, and Kamalaya Yoga sites now simply "YogaStine"

Specializing in all forms of yoga and yoga therapy: Power & Hot Vinyasa, Yoga for Athletes, Yoga Therapy and Restoratives for prevention and recovery. Certified Meditation and Pranayama instruction. Over 30 years of practice and 12 years of instruction to military and civilians. Offering individual and corporate classes and specialized instruction for Military PT a well as PTSD for Vets and active duty.

Workshops, Events and Retreats. 200hr and 500hr level Teacher Trainings as well as CE units offered in Asana, Hatha, Vinyasa, Anatomy, Adjustments, and Restorative workshops in San Antonio and around the US.

Current classes fall 2012: The Synergy Studio (Pearl Brewery) San Antonio, UTHSCSA Golds (formerly Spectrum) Medical Center Golds Gym Roger's Ranch and Alamo Heights and the Iron Hause Fitness Center Castroville

Contact me for private instruction or to arrange a workshop in your area.

Christine Marcella E-RYT500/IAYT CPT/MT Yogastine@me.com https://twitter.com/Yoga_Stine


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WellFIT Private Fitness & Rehab Contact:Patricia Englund
1919 Lockhill-Selma Road, Suite 103, San Antonio, Texas 78213 Phone:210.843.2995
Yoga Style: Yoga Therapy, Power Yoga Send Message
San Antonio's Top Personal Fitness Training and Nutrition Services Firm. Offering, Private One-on-One Yoga, Pilates, Fitness Training, Post Rehabilitative Conditioning, for all Fitness Levels, Health Levels and Ages.

Private Yoga instruction (individual) and Group Classes are provided at your home, your Subdivision Clubhouse and at your place of business. All other services are provided in our studio, and all other locations.

Now offering for 2014 - Small Group TaiChi/Yoga Fusion Class. (Gentle/Beginner level only) Every Friday at 6:30p.m. Limited Space, contact us to reserve your space up to 1 month in advance. $25.00 per class. This class was developed for individuals that need to unplug, distress, or to winddown from a hard week at work, school or from their training regime. You don't have to be flexible to join in on this session.


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Yoga on Bulverde Contact:Mary E. Eastman
26605 Bulverde, Bldg. c, San Antonio, Texas 78260 Phone:210.215.8278
Yoga Style: Hatha, Vinyasa Flow, Gentle Yoga Send Message
We GRAND OPENING SCHEDULED FOR JANUARY 5TH, 2013!


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Hot Vinyasa Yoga Contact:Connie Lozano
5309 McCullough Ave, San Antonio, Texas 78212 Phone:210-248-8715
Yoga Style: Hot Vinyasa Yoga Send Message
Class is held in a heated room to allow your body to flush toxins as you build strength and gain flexibility. This class will melt away the stress so you can connect with your true self. All levels are welcome. Each person works at his or her individual skill an energy level. Sundays at 9:00am Wednesdays at 5:30pm Call for private lessons gentle yoga for beginners through advanced Prenatal yoga private or groups now available Free Prenatal Yoga Free yoga for seniors Free yoga for Breast Cancer Survivors


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Two Hearts Studio Contact:Jane Goldstein
5309 McCullough Ave, San Antonio, Texas 78212 Phone:210-240-6141
Yoga Style: Anusara Yoga, Iyengar Yoga, Gentle Send Message
Two Hearts Studio is dedicated to the authentic practice of yoga. We have highly trained and credentialed instructors offering a variety of styles of yoga. We have many gentle classes that are suited for beginners and students with injuries or limitations. Two Hearts Studio is home to the Ester Vexler Yoga School which offers teacher training accredited through the Yoga Alliance at the 200 hour level. We also offer Zen Meditation with the Morningstar Sangha.


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Everyone's Yoga Contact:Kim Briand CHES RYT
San Antonio, Texas 78234 Phone:210-257-0590
Yoga Style: Hatha, Nidra, Send Message
Yoga is for every type of body. Health is for everybody. I specialize in helping you adapt yoga to your body. Private instruction and small groups, experienced in hatha yoga, yoga nidra, and have additional training to apply yoga to PTSD and TBI sufferers. Experienced with mature bodies. Parties to introduce the fun of yoga to your group.

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Yoga Sanctuary Contact:Hope Cowgill
28385 IH 10 W Ste. 1206, San Antonio, Texas 78257 Phone:210-852-4020
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The Yoga Sanctuary is a beautiful, peaceful and welcoming beginner-friendly studio in the Leon Springs area of San Antonio, Texas. We offer classes in all styles of Yoga and Pilates for all ages and all levels.


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Southtown Yoga Loft Contact:Kristal Cuevas
724 S. Alamo Ste 3, San Antonio, Texas 78205 Phone:210-838-0643
Yoga Style: Vinyasa/Ashtanga/Kids Send Message
Welcome

It's edgy with a dash of zen! Southtown Yoga Loft brings Vinyasa, Ashtanga and Kid's Yoga to residents, patrons and professionals in the downtown and Southtown communities of San Antonio. Our urban loft provides the ideal ambiance for your next downward facing dog. Whether you're visiting the Alamo City, a regular at First Friday, or a friendly neighbor who's been longing for a local yoga studio, SYL invites you!

Come by and visit!


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Total Harmony Yoga Studio & School Contact:Sharon Doran-Ballenger, E-RYT 500
555 W. Bitters Rd. @The Alley, San Antonio, Texas 78216 Phone:210-748-8247
Yoga Style: Hatha Yoga - All Levels Send Message
Yoga for all levels available. Let us help you build a strong body, stress free mind, and calm heart. We offer a wide variety of classes for all levels, and a Yoga Alliance registered teacher training program.


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Carol Naegelin Contact:Carol Naegelin
30 Royal Gardens Dr., San Antonio, Texas 78248
Yoga Style: Vinyasa Flow, Power Send Message
Yoga Teacher

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Two Hearts Yoga Studio Contact:Jane Goldstein
5309 McCullough Ave, San Antonio, Texas 78212
Yoga Style: Anusara Send Message
Our yoga studio is a space dedicated to the practice of yoga and meditation. Experienced and well-trained instructors provide classes aimed at the enrichment of their students.


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Hope Yoga Contact:Annette Ceniceros
Goldgap Fox, San Antonio, Texas 78254 Phone:2103963779
Yoga Style: Christian Yoga Send Message
Our mission is to provide a yoga practice anchored in our love for the Lord. Our goal is to strengthen hearts, souls, minds and bodies.


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Integrative Healing Institute
7122 San Pedro Ave, Ste 106, San Antonio, Texas 78216 Phone:2109674400
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Integrative Healing Institute is a unique wellness center offering Yoga and Movement classes, as well as therapies including Massage, Acupuncture, Hypnosis and more.


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