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Yoga Classes in Alexandria, Virginia

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Yoga Classes in Alexandria Virginia
Joyful Heart Yoga
Website
Kripalu, Hatha
Alexandria, Virginia
Email
Contact:Sandy Pradas
A beautiful meditation in motion: connecting body, mind, and spirit through classic yoga postures and deep breathing.
Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in Alexandria ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment in Merrifield, VA. Yoga retreats in Costa Rica, Spain, Italy, and Santa Barbara.


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YoKid...Stretch Your Limits
Website
Children & Teen Yoga
Alexandria, Virginia 22314
Email
Contact:Michelle Kelsey Mitchell
703.475.0046
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction
in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.

It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.

YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.


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Olivia Sheldon
Website
Positive Energy Yoga/Vinyasa
Alexandria
Alexandria, Virginia 22302
Map

Email
Contact:Olivia Sheldon
703-582-3699
Positive Energy Yoga: Through this creative, seamless combination of strength-building postures, balance poses, and
flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant.

Olivia believes that Positive Energy is a force equally available to everyone. In Olivia's classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.


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Yoga Birth and Beyond, LLC
Website
Multi Style
101 S. Whiting Street, Suite 314
Alexandria, Virginia 22304
Map

Email
Contact:Sharon L. Stevenson, RYT
703-971-7305
Prenatal Yoga, Mom and Baby Yoga, Itsy Bitsy Yoga, Infant Massage, Understanding Your Newborn, Hypnobirthing Classes
flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant.

Olivia believes that Positive Energy is a force equally available to everyone. In Olivia's classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.


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RIver's Edge Yoga
Website
Ashtanga/Vinyasa/Yoga for Athletes/Famil
300 Montgomery Street, #201
Alexandria, Virginia 22314
Map

Email
Contact:Margaret Townsend
571-218-2161
Located one block from the Potomac River in the heart of historic Alexandria Virginia, River's Edge is a member of
the Green Yoga Association and home to Yogis for Positive Change and the Advaita Institute for Yoga and Movement Research. Yoga classes taught at the Center include Ashtanga, Vinyasa Flow,and Yoga Mom Yoga Baby(tm). We also offer a selection of somatic movement and meditation classes. Private and corporate yoga instruction available. Teacher Training Coming Soon.


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Sati Yoga
Website
Interdisciplinary, Vinyasa Flow, Yoga fo
Washington DC Metro Area
Alexandria, Virginia
Map

Email
Contact:Jennifer O'Sullivan
571-484-6814
Sati Yoga is a contemplative, interdisciplinary approach to yoga that inspires inquiry and curiosity. Rooted in mindfulness
practice, Sati Yoga is meditation-in-motion. Jennifer O'Sullivan offers mindfulness-based yoga classes, workshops and teacher training programs in the Washington, DC metropolitan region.


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YogaAlexandria
Website
Alexandria
Alexandria, Virginia
Map

Email
Contact:Suzanne Leitner-Wise
7032090049
We have been teaching yoga in Alexandria for over 10 years! Clients include and have included Governor Mark Warner,
the Department of Justice, Department of Defence, Inova Healthsource, and the World Bank. We provide classes, workplace, and private lessons, as well as regular workshops, and retreats. US1Yoga is a Registered Yoga School with Yoga Alliance and runs an annual Yoga Teacher Training program (since 2003), hosting well known special guest teachers. Please visit the website for full details.


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PIES Fitness Yoga Studio
Website
374 South Pickett Street
Alexandria, Virginia 22304
Map

Email
Contact:Marsha D. Banks-Harold
703-887-9574
A cozy studio offering Hatha, Hot, Senior, Prenatal and Kids Yoga. We also offer Boot Camp, Kick Boxing, Belly Dancing
 
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Jinpa Metok Yoga Studio of Bolton
Website
KripaluCertified/Anasura Immersion
106 East Maple Street
Alexandria, Virginia 22301
Map

Email
Contact:Kathy Breen
978-399-4166
All levels welcome! Use the inquiry method to deepen awareness, strengthen your body and focus your mind. Teacher
with 18 years personal practice--KYTA, Kripalu Certified Instructor, Yin Yoga, Meditation, and Anasura Immersion.


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Mind the Mat Pilates and Yoga
Website
Hot Yoga, Flow yoga, Prenatal, Therapeut
2214 Mt. Vernon Ave.
Alexandria, Virginia 22301
Map

Email
Contact:Sara or Megan
703-683-2228
We offer classes for everyone from Gentle, Restorative, and Fundamentals yoga for first timers and/or those with injuries
to Power Flow and Hot Yoga. We offer Prenatal and Postnatal yoga classes. We also offer a range of Pilates classes and other specialty workshops such as massage, dance, and hula hoop!


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NoVA Yoga
Website
kundalini, hatha
Alexandria, Virginia 22303
Email
Contact:Natalie Arbuckle
571.357.2218
NoVA Yoga believes there is a yoga technique for everyone! We offer Child & Me classes which promote bonding between
children & their parents & helps a new generation live a healthy lifestyle and gentle yoga classes to relax and relieve stress. We also offer private & corporate sessions to meet you and your business' specifics needs.

Visit NoVA Yoga at www.novayogi.com


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Inward Office Yoga
Website
Yoga at Work
Alexandria, Virginia 22314
Contact:Marla Pelletier
571-269-5034
We bring Yoga to you! Yoga at work and private sessions. Yoga for anxiety and depression, Yoga for stress relief,
and classical Hatha Yoga.


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RoundBelly Wellness & Yoga
Website
Prenatal Yoga
1316 King St
Alexandria, Virginia 22314
Map

Email
Contact:Marla Pelletier
703-508-2909
We are a women's only yoga studio. We support all phases of motherhood. We are a supportive community for women trying
to get pregnant, those pregnant, and women with families. Almost all classes are prenatal friendly. Fertility yoga classes on Saturdays. The wellness center also offers acupuncture and massage.


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Refresh Yoga Center
Website
Vinyasa, Heated, Yin, Prenatal
110 King St
Alexandria, Virginia 22314
Map

Email
Contact:Ethan McAfee
7036832548
Located in the heart of Old Town Alexandria Virginia, Refresh Yoga Center focuses on offering Vinyasa Flow, Heated
Flow, Yin, and Prenatal Yoga. We also offer a range of massage options available in our lovely massage suite.


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