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Yoga Classes in Annandale, Virginia

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Yoga Classes in Annandale Virginia

Zen Healing Center
Website
Hatha classic
4231 Markham st #201
Annandale, Virginia 22003
Map

Email
Contact:Minsook Lee
818-693-9736
Yoga Teacher Certification Course (RYT200, RYT300 & RYT500) Hatha yoga classic, YOGA Therapy, Acu-channel Yoga Zen
Meditation Therapy


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Inner Light Yoga
Hatha, and Kundalini Yoga
7123 Sanford Ct.
Annandale, Virginia 22003
Map

Email
Contact:Bonnie Elizabeth Kendrick
703-208-1479
Gentle stretching and holding exercises; Deep breathing exercises; Deep relaxation; Dynamic moving.
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Yoga Classes in Falls Church Virginia

4.00 Miles Away 

Blue Nectar Yoga Studio
Website
Vinyasa based
513 W Broad St #110C
Falls Church, Virginia 22046
Map

Email
Contact:Jane Bahneman
7035330009
We are yoga for the athlete - in all of us. While maintaining the integrity of this ancient tradition, we believe you
can be physically challenged, get balanced in more ways then one, not be bored, (not get hurt), laugh a lot, sweat a lot, and generally enjoy the experience! Just get in here and start wherever you are. Our mission at Blue Nectar Yoga is simple: To support every person we meet in discovering the power that already exists within. When everyone embraces their greatness, we all win.


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Sacred Well Yoga Studio
Website
Gentle yoga that incorporates Active Iso
450 West Broad St.
Falls Church, Virginia 22042
Map

Email
Contact:Jenn Fay
703-862-8683
This style of Gentle Yoga incresses flexibility through incorporating the Active Isolated Stretching techniques with
traditional yoga postures. Active stretches engage the brain in the stretch, creating a new neuropathway about the flexibility of the body. This style of Yoga allows everyone to participate regardless of physical limitations, for mdifications can be made - adapting the movements for each individual. Yoga is especially beneficial for those with lung challenges, joint pain, or those who are under a lot of stress. Each class ends with a guided mediation for relaxation - for some, it's their favorite part of the class.


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Sacred Well Yoga Studio LLC
Website
Hatha & Vinyasa
450 West Broad St. Ste. 320
Falls Church, Virginia 22046
Map

Email
Contact:Cindy Wargo
703-989-8316
Since 1999, Sacred Well Yoga Studio, LLC has offered Hatha yoga classes in the City of Falls Church. Sacred Well fosters
community among students, and provides a safe, non-competitive environment. Hatha yoga classes include asana (poses), breath awareness, and meditation for maximum stress-relief. In addition to traditional Hatha classes, we also offer Vinyasa Flow Yoga, Restorative Yoga, Yoga for 50+, Kids Yoga, and Meditation classes. First class FREE for new, local students.


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Apurva Ayurveda Healing Center
Website
ayurveda
803 W. Broad St. #720
Falls Church, Virginia 22046
Map

Email
Contact:Ileana
703-667-0465
Are you a stressed-out, busy professional? I can help you reduce the effects of stress on your body and mind so you
can have abundant energy, better sleep, and healthier digestion, using 100% natural methods. The treatments I offer are designed to combat day-to-day stress and enhance your natural ability to soothe the nervous system, calm the mind, and relax the body. Ultimately these techniques will restore balance, and recover your natural state of health, happiness, and wellbeing.

No fads, no gimmicks, no harshness or deprivation. Just natural, safe, and effective methods for long lasting transformation! www.apurvawellness.com/current-offers


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LCS Fitness Personal Training and Yoga
Website
hatha- YogaFit
304 Riley St.
Falls Church, Virginia 22046
Map

Email
Contact:Linda Crump
703 309-8500
Private training and yoga studio in Falls Church since 1999. We offer small group classes or private instruction in
a friendly, non-competitive environment. We have mixed level flow, power, and gentle yoga classes.


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Dancing Mind Yoga
Website
Baptiste Power Vinyasa
929 West Broad Street
Falls Church, Virginia 22046
Map

Email
Contact:Paula Baake
703-237-YOGA
Dancing Mind Yoga is the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates
worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!

Baptiste Power Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. Our classes are suitable for students of all levels. Join us for an exhilarating and flowing experience and leave feeling uplifted.


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Dancing Mind
Website
Baptiste Power Vinyasa Yoga
929 West Broad Street, Suite 101
Falls Church, Virginia 22046
Map

Email
Contact:Paula Baake
703-237-9642
We are a Baptiste Power Vinyasa Yoga Affiliate studio. Baptiste Power Vinyasa is a challenging and flowing form of
yoga that heals, detoxifies and electrifies body and mind at their deepest levels. This class is suitable for students of all levels. Join us for an exhilarating flowing experience and leave feeling uplifted.


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Yoga and Tai Chi
Website
Kripalu, Iyengar, Phoenix Rising Yoga Therapy, Yoga for the Speci
Falls Church, Virginia 22043
Email
Contact:Carol Sakai, Ph.D.
703-356-2423
Small, semi-private yoga classes and one to one private yoga therapy for adults and children -certified in Phoenix
Rising Yoga therapy and Yoga for the Special Child. Tai chi training in small group settings. Individualized therapeutic movement for those who have special concerns or recovery from injury.


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Yoga and Tai Chi
Website
Kripalu, Iyengar
1723 Olney Rd
Falls Church, Virginia 22043
Map

Email
Contact:Carol Sakai
703 356 2423
Yoga and Tai Chi -Small, semi-private yoga classes and one to one private yoga therapy for adults and children -certified
in Phoenix Hide Rising Yoga therapy and Yoga for the Special Child. Tai chi training in small group settings. Individualized therapeutic movement for those who have special concerns or recovery from injury.


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Yoga Classes in Burke Virginia

3.56 Miles Away 

The Wellness Center
Website
Vinyasa, Hatha, Power, Meditation, Adaptive
5276 Lyngate Court
Burke, Virginia 22015
Map

Email
7032499752
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal
is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Our talented team of professionals offer a variety of Therapeutic Massage Services, Acupuncture, Foot Soaks, CranioSacral Therapy, Yoga, Pilates, as well as educational classes and workshops.


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Yoga Classes in Arlington Virginia

5.89 Miles Away 

Unity Woods Yoga Center - Ballston
Website
Iyengar
4001 North 9th Street, Suite 105
Arlington, Virginia 22203
Map

Email
Contact:Sue Lyn Schramm - Marketing/Outreach
301-656-8992
Unity Woods is one of the largest and most highly respected yoga centers in the country. We offer classes for students
of all levels in asana (posture) and pranayama (breathing), special workshops with some of the world's finest teachers, weekend intensives, and programs covering various aspects of the science and art of Yoga. All our classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement and attention to subtleties of body, breath, mind, and spirit.


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Edge Yoga
Website
Vinyasa
2440 Wilson Boulevard, Suite 201
Arlington, Virginia 22201
Map

Email
Contact:Mark Greim
703-243-8866
Edge Yoga is a small yoga studio in the heart of the Rosslyn, Clarendon, Ballston corridor, that offers challenging
mixed disciplinary yoga classes!


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Little River Yoga
Website
Ashtanga, Iyengar, Vinyasa, Viniyoga, H Little River Yoga
6025 Wilson Blvd
Arlington, Virginia 22205
Map

Email
Contact:Stair Calhoun
703 203 8510
Ashtanga Mysore, Rocket Yoga, Dharma Yoga, Yin Yoga, Restoratives, Sanskrit Sutra Studies
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Moore than Yoga
Website
Integral Yoga, PreNatal
4903 S. 30thStreet
Arlington, Virginia 22206
Map

Email
Contact:Jennifer Moore
703-671-2435
Beginner Yoga, Prenatal/Post-Partum Yoga, Children's Yoga, Family Yoga, Infant Massage, Children's Massage, Meditation,
Reiki, Reflexology and more.


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Natalie Mellon
Ashtanga-Based
Arlington, Virginia 22206
Email
Contact:Natalie Mellon
7707120375
Ashtanga-based yoga teacher available for private or group instruction. Ten years of yoga experience, registered by
Yoga Alliance and CPR certified.

 
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Thubten Chökyu with Rainbow Mandala
Website
Kundalini and Kripalu Thubten Chökyu with Rainbow Mandala
Various studios and centers
Arlington, Virginia 22204
Map

Email
Contact:Jagat Joti Singh (Thubten Chökyu)
202 604-6844

Jagat Jyoti Singh (Thubten Chökyu) has been practicing yoga for over 20 years. He came to yoga because of a neck

problem and stayed because yoga gives him the excuse to be barefoot every day. Through the years he has studied a number of styles including Desikachar, Ashtanga, Iyengar, Kripalu, and Kundalini Yoga. He now focuses almost exclusively on Kripalu and Kundalini Yoga. He received his teacher certifications through Spirit Rising Yoga in Chicago and the Kripalu Center in Lenox, Mass.

Jagat Jyoti has an empathic style of teaching: gently, but firmly encouraging his students to challenge and expand themselves. His style is also informed by his study of Tibetan Buddhist philosophy and practices. In his classes he stresses the importance of being in the moment and opening to the higher self through body and energy awareness. The ultimate goal for each class is to achieve a deeply meditative connection with the Self.

His current schedule is:

Jagat Jyoti is back from India. Not fully established in the D.C. Yoga world, yet, but give me a call if I can be of service.

Visit my colleagues in Chicago:

  • Spirit Rising Yoga (www.SpiritRisingFoundation.org)
    3717 North Ravenswood (near Grace St. - between Irving and Addison)
    Suite 220W (buzzer on lower inset panel of buttons)

Peace to all. Light to all. And, Love to all.


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YogaVita
Website
Vinyasa, Prenatal yoga, Prenatal Partner
1001 N. Vermont St.
Arlington, Virginia 22201
Map

Email
Contact:Rachel
202-744-2817
We offer the best Prenatal Yoga, Prenatal Partner yoga in terms of pregnancy and yoga. We include breathing -essential
for labor and delivery- and tools in how to cope with pain and fear. We also offer quite challenging vinyasa yoga as well as Yogalates (a combination of yoga and Pilates) and a wonderful Pilates on the large Swiss ball and Pilates on the mat. Visit us at: www.yogavita.org


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JOURNEYoga
Website
vinyassa
2501 9th ROAD south, Suite 95
Arlington, Virginia 22204
Map

Email
Contact:Sarah Lynn
703 920 2529
JOURNEYoga offers yoga classes, workshops, teacher trainings, and private appointments in Arlington, VA. We've got
a great intro offer of a month of unlimited classes for $50. Start or continue your journey in an atmosphere filled with learning, challenge, relaxation, and fun.


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Tranquil Space Arlington
Website
vinyasa
3260 wilson boulevard
Arlington, Virginia 22201
Map

Email
Contact:Kimberly Wilson
(202) 223.yoga (9642)
tranquil space is a vinyasa yoga playground offering creative classes in 3 studios in dc, bethesda and arlington every
week. sip tea and shop our tranquiliT boutique, indulge in our specialty spa, or simply let go through a nurturing practice. join us and uncover your own tranquil space within.


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Saffron Yoga
Website
Flow
3260 Wilson Blvd
Arlington, Virginia 22201
Map

Email
Contact:Wendy Christensen
5713448995
Our classes recognize that although a student comes to a yoga practice with different personal, physical or emotional
objectives, each student deserves an environment that honors each individual’s personal goals and nurtures their opportunities for growth. Saffron offers a welcoming and spacious environment in a convenient central location to contribute to an effective and fulfilling practice.


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Sun & Moon Yoga Studio
Website
Eclectic Style Hatha Yoga
3811 Lee Highway
Arlington, Virginia 22207
Map

Email
Contact:Annie Moyer
703 525 2058
Offering over 100 classes per week, daytime, evening and weekend at two studios in No. Va. (Fairfax & Arlington).
Call to get on our mailing list or visit our website: www.sunandmoonstudio.com


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Mind Your Body Oasis
Website
Hot Hatha/Vinyasa Yoga, Ashtanga, Pilates
1664B Crystal Square Arcade
Arlington, Virginia 22202
Map

Email
Contact:Amanda Shipe
7035671290
We have 2 rooms (one heated, one unheated) and offer a wide variety of yoga styles from Hot Hatha, hot flow, Ashtanga,
Jivamukti, etc. We also offer Pilates, dance, spa services, Acupuncture and nutrition coaching. We have full locker rooms, 3 treatment rooms and a far infrared sauna. We are a diverse community of healers and offer many workshops.


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Yoga Classes in Fairfax Virginia

4.43 Miles Away 

Esenyl's Pilates,LLC
Website
9485 Silver King Court
Fairfax, Virginia 22031
Map

Email
Contact:Freda Nunn
703-877-0800
Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all
levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


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Sun & Moon Yoga Studios
Website
Eclectic Style Hatha Yoga
9998 Main Street
Fairfax, Virginia 22031
Map

Email
Contact:Vicki Christian
703 934 9480
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.
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Zion Yoga Studio
Website
Vinyasa
10700 Zion drive
Fairfax, Virginia 22032
Map

Email
Contact:Debbie peluso
571-318-9333
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation,
metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


See Zion Yoga Studio Website

 
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YAVA YOGA CENTER
Website
YAVA YOGA
5361 Ashleigh Road
Fairfax, Virginia 22030
Map

Email
Contact:Cynthia Bialek
571-331-2129
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a
certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


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Yoga Classes in Vienna Virginia

4.89 Miles Away 

Liberated Yoga
Website
Pilates, Yoga, Yoga Therapy
602 Yeonas Dr. SW
Vienna, Virginia 22180
Map

Email
Contact:Anna Mikheeva
(202) 780-YOGA
Group and private Yoga, Pilates, and Yoga Therapy classes at the local health club, studio, Anna's home studio or your
house. Anna specializes in Yoga Therapy and individual instruction to customize your practice to your needs. Nurturing, interactive environment that helps you safely and effectively work towards your health and spiritual goals.


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Kundalini
9480 Virginia center blvd
Vienna, Virginia 22181
Map

Email
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Vienna Woods Studios
Website
Classical yoga certified by the Himalaya
117 Moore Avenue, SW
Vienna, Virginia 22180-5968
Map

Email
Contact:Rev. John Giunta
703-281-5498
Certified instruction in Hatha yoga, Raja yoga and meditation. Initiate of the Himalayan Institute in Honesdale, Pennsylvania.
Ordained Interfaith Minister, all faiths honored. Weddings, baby blessings, memorials. Day appointments available for private meditation and consultation. Special help for performance anxiety and teacher burnout. Over 35 years experience.


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East Meets West Yoga Center
Website
Hatha, Kundalini, Vinyasa, Prenatal, Gentle East Meets West Yoga Center
8227 Old Courthouse Road, #310
Vienna, Virginia 20182
Map

Email
703-356-9642
We are located at 8227 Old Courthouse Road, Suite 310, in Vienna, Virginia. Our center is open to provide a safe, tranquil,
and supportive environment to practice, allowing individuals to open to the possibilities of what could be. We maintain classes 7 days a week.

We are a community of knowledgeable, dedicated yoga teachers where a variety of yoga styles flourish. Knowing that each individual is unique and that not just one style of yoga fits all, we honor the differences and similarities. We celebrate the uniqueness of each student, where students' requests are heard and responded to positively.

There are plenty of opportunities to start your yoga practice or enhance your existing practice at East Meets West Yoga with yoga classes seven days a week, weekend workshops, and other special events. We are a community dedicated to grow together.


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Barre Tone
Website
Hatha(YogAlign), Vinyasa(Yoga-Tone)
370 West Maple Avenue Unit # 1
Vienna, Virginia 22180
Map

Email
703-242-8663
YogAlign - This class, appropriate for beginner and intermediate students, features hatha yoga poses and variations
taught in gently flowing sequences emphasizing the fundamentals of healthy alignment to develop strength, flexibility, focus and centeredness. Expect to be both challenged and supported, to work hard and to laugh. We encourage the use of props - our barre, foam blocks, blankets and straps, as needed to ensure optimal alignment and to maximize safety.

Yoga-Tone - Is a unique combination of yoga. A rigorous, fast-paced sculpting class integrating the flow of vinyasa yoga and the use of the ballet barre. All levels are welcome.


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Mobi Yogi
Hatha
Vienna, Virginia 22182
Email
Contact:Cherisse
703-362-5074
Mobi Yogi brings Yoga to your office or your kids school in the DC.MD.VA metro area. Instructor is certified. RYT200,
Yoga Ed. Yoga classes include yoga nidra (deep relaxation and breathing practices to help you relax and de-stress).

 
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SaeeTech, The Authentic Yoga School
Website
Authentic Yoga
2410 Glengyle Drive
Vienna, Virginia 22181
Map

Email
Contact:Neel Kulkarni
703-1111111
The Authentic Yoga School is one, where Classical Yoga is handed to the Current Generation. Practical training &
conceptual understanding. Adjusted to individual ability & goal.

Yoga Exercise: Hathayoga, Mainly Physical Exercise which develops Physical and Mental Health.

Meditation: Rajayoga, Only Mental Exercise which develops Superior Mental Health.

Philosophy: Comprehensive Yoga Philosophy, with emphasis on Patanjali's Yoga Aphorisms.

Child Parent Class: Fun filled Yoga Exercise class which develops Physical & Mental Health, as well as discipline, at an early age, beneficial to the entire life. Also, develops child-parent coordination.

Sanskrit and Chanting: Sanskrit and Chanting applicable to a Yoga Practitioner.

Yoga Teacher Training: Adjusted to background and need of trainees.

Private Class: One to One Training to a single person or a married couple.


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Yoga Classes in Oakton Virginia

8.21 Miles Away 

Shakti River Yoga & Pilates
Website
Shambhava Yoga,Hatha yoga, Meditation
Oakton, Virginia 22124
Email
Contact:(Shakti) Stacy Oliver-Skaggs
703-946-4311
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia
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Yoga Classes in McLean Virginia

7.32 Miles Away 

Hot Yoga Bikram Tysons
Website
Bikram Yoga
1420 Spring Hill Rd Suite 130
McLean, Virginia 22102
Map

Email
Contact:Insel Metin
7038541611
Hot Yoga Bikram Tysons is a state-of-the-art studio offering more than 40 classes each week to benefit the mind, body,
and spirit in a spacious, sterile, and completely green environment. Our 90 minute classes are performed in a 105 degree room with 50% humidity to prevent illness, heal injuries, and promote weight loss and detoxification while reducing the effects of aging. Proper muscle tone, increased flexibility, vibrant good health, and a sense of well being are just a few of the benefits of practicing Bikram Yoga.


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Dream Yoga Studio & Wellness Center
Website
Kripalu, Vinyasa & Hatha Yoga
1485 Chain Bridge Rd., Suite 104
McLean, Virginia 22101
Map

Email
Contact:Luann Fulbright, MA, KYT-500, RYT-500
703/448-YOGA (9642) or 917-0067
A private studio nestled in the heart of downtown McLean, Virginia, in McLean Professional Park, near Tysons Corner
about 2 miles from Beltway 495. We offer hatha, power & vinyasa flow yoga classes for all levels of students in a supportive, non-competitive environment. We also offer Meditation classes, instruction in "The Five Tibetans" (an ancient yoga practice known as the "Rites of Rejuenation"), Tai Chi & QiGong classes, Partner Yoga, Laughter Yoga for Adults/Children, and expert Dream Interpretation/ Dream Group Leadership. Our Healing Arts Services include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga Massage/Bodywork, Reiki, Polarity Therapy & Manual Lymph Drainage. Private and Semi-Private YOGA Classes and Small Group Instruction are also offered at the Studio and at your location. Yoga Parties for Children and Adults, and Corporate Yoga Sessions are available, as well as Studio Rental space.


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The Source Yoga
Website
Various yoga traditions, Private, Power Yoga, Yoga Therapy
1420 Beverly Rd.,suite 140
McLean, Virginia 22101
Map

Email
Contact:Joelle Van Over
703 992 0785
Classes and workshops for all levels, wonderful teachers, three studios, from therapeutic yoga to power vinyasa. Private
and small group lessons also available. Or design your yoga gathering. Parking off Ingleside, in rear next to studio.


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The Source Yoga
Website
various
1420 Beverly Rd. suite 140
McLean, Virginia 22101
Map

Email
Contact:Joelle Van Over
703 568 0790
A new yoga studio offering a variety of yoga classes seven days a week, honoring different yoga traditions and therapeutic
yoga sessions. Gently warmed yoga too! Around 85 degrees. Try it! And wonderful workshops. Sign up on our website.


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Mind Body Integration
Website
Integrative Yoga Therapy, Kripalu
McLean, Virginia
Email
Contact:Mary Elizabeth Beim
703 777 1524
I teach all levels yoga classes and all levels pilates mat classes.
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Pengu Studio
Website
Vinyasa, Yin/Yang, Prenatal, Pilates
6809 Old Dominion Drive
McLean, Virginia 22101
Map

Email
Contact:info@pengustudio.com
571-723-6200
Pengu Studio is a community-oriented yoga and pilates studio located in the heart of downtown McLean, VA. We have fabulous,
approachable, and highly skilled instructors whose aim is to improve lives in a safe and inclusive environment.

Stretch, sweat, strengthen through yoga and pilates mat and machine, group classes or privates, regardless if you are post surgery or pro-athlete. Pengu is here to make you leaner and stronger, deepen your breath, increase longevity, and be part of your life!


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Fit Pro Massage, LLC
Website
Vinyasa Flow, Gentle & Yoga for Athletes
6830 Elm Street
McLean, Virginia 22101
Map

Email
Contact:Robin C. Dennis
617-388-7955
19 years experience teaching Yoga, Pilates, Dance & Group Fitness classes to all ages. ACE Certified Personal Trainer,
Licensed Massage Therapist. Specialties include Power Pilates, YogaFit style, Kids' Yoga & Creative Movement, Thai Yoga Massage, Shiatsu, Trigger Point, Foot Reflexology, Swedish Massage, Travel Fitness. ACE Certified Health Coach. Registered Yoga Teacher, 200 hour level. Pre/PostNatal Massage Therapist.


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Cypress Fitness
Website
Power Yoga & Yoga Flow
6867 Elm Street
McLean, Virginia 22101
Map

Email
703-442-0748
Full service fitness facility featuring yoga for all levels. Yoga Flow focuses on balance and strength, while Power
Yoga incorporates powerful yoga poses with Tai Chi and Pilates based exercises to challenge your strength, balance, and flexibility.


See Cypress Fitness Website

 
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Yoga Classes in Fairfax Station Virginia

7.62 Miles Away 

Mukthi YOGA Group
Website
Authentic YOGA
8400 Durga Place
Fairfax Station, Virginia 22039
Map

Email
Contact:Jay Kalathil
571-331-2011
FREE Group Yoga Practice Every Sat and Sun from 7am to 9am: It is difficult to practice yoga and meditation consistently
by our own. In home many people can’t maintain a systematic regular practice in fixed time. Group yoga practice will be helpful to keep consistency and intensity in our regular practice.


See Mukthi YOGA Group Website

 
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Yoga Classes in Alexandria Virginia

8.24 Miles Away 

Joyful Heart Yoga
Website
Kripalu, Hatha
Alexandria, Virginia
Email
Contact:Sandy Pradas
A beautiful meditation in motion: connecting body, mind, and spirit through classic yoga postures and deep breathing.
Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in Alexandria ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment in Merrifield, VA. Yoga retreats in Costa Rica, Spain, Italy, and Santa Barbara.


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Joyful Heart Yoga's Yoga Events!
 
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YoKid...Stretch Your Limits
Website
Children & Teen Yoga
Alexandria, Virginia 22314
Email
Contact:Michelle Kelsey Mitchell
703.475.0046
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction
in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.

It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.

YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.


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Yoga Birth and Beyond, LLC
Website
Multi Style
101 S. Whiting Street, Suite 314
Alexandria, Virginia 22304
Map

Email
Contact:Sharon L. Stevenson, RYT
703-971-7305
Prenatal Yoga, Mom and Baby Yoga, Itsy Bitsy Yoga, Infant Massage, Understanding Your Newborn, Hypnobirthing Classes
in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.

It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.

YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.


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PIES Fitness Yoga Studio
Website
374 South Pickett Street
Alexandria, Virginia 22304
Map

Email
Contact:Marsha D. Banks-Harold
703-887-9574
A cozy studio offering Hatha, Hot, Senior, Prenatal and Kids Yoga. We also offer Boot Camp, Kick Boxing, Belly Dancing
 
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Sati Yoga
Website
Interdisciplinary, Vinyasa Flow, Yoga fo
Washington DC Metro Area
Alexandria, Virginia
Map

Email
Contact:Jennifer O'Sullivan
571-484-6814
Sati Yoga is a contemplative, interdisciplinary approach to yoga that inspires inquiry and curiosity. Rooted in mindfulness
practice, Sati Yoga is meditation-in-motion. Jennifer O'Sullivan offers mindfulness-based yoga classes, workshops and teacher training programs in the Washington, DC metropolitan region.


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Olivia Sheldon
Website
Positive Energy Yoga/Vinyasa
Alexandria
Alexandria, Virginia 22302
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Contact:Olivia Sheldon
703-582-3699
Positive Energy Yoga: Through this creative, seamless combination of strength-building postures, balance poses, and
flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant.

Olivia believes that Positive Energy is a force equally available to everyone. In Olivia's classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.


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NoVA Yoga
Website
kundalini, hatha
Alexandria, Virginia 22303
Email
Contact:Natalie Arbuckle
571.357.2218
NoVA Yoga believes there is a yoga technique for everyone! We offer Child & Me classes which promote bonding between
children & their parents & helps a new generation live a healthy lifestyle and gentle yoga classes to relax and relieve stress. We also offer private & corporate sessions to meet you and your business' specifics needs.

Visit NoVA Yoga at www.novayogi.com


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Mind the Mat Pilates and Yoga
Website
Hot Yoga, Flow yoga, Prenatal, Therapeut
2214 Mt. Vernon Ave.
Alexandria, Virginia 22301
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Contact:Sara or Megan
703-683-2228
We offer classes for everyone from Gentle, Restorative, and Fundamentals yoga for first timers and/or those with injuries
to Power Flow and Hot Yoga. We offer Prenatal and Postnatal yoga classes. We also offer a range of Pilates classes and other specialty workshops such as massage, dance, and hula hoop!


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Jinpa Metok Yoga Studio of Bolton
Website
KripaluCertified/Anasura Immersion
106 East Maple Street
Alexandria, Virginia 22301
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Contact:Kathy Breen
978-399-4166
All levels welcome! Use the inquiry method to deepen awareness, strengthen your body and focus your mind. Teacher
with 18 years personal practice--KYTA, Kripalu Certified Instructor, Yin Yoga, Meditation, and Anasura Immersion.


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