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Yoga Classes in Annandale, Virginia

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 Yoga Classes in Annandale Virginia

Zen Healing Center Contact:Minsook Lee
4231 Markham st #201, Annandale, Virginia 22003 Phone:818-693-9736
Yoga Style: Hatha classic Send Message
Yoga Teacher Certification Course (RYT200, RYT300 & RYT500) Hatha yoga classic, YOGA Therapy, Acu-channel Yoga Zen Meditation Therapy


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 Yoga Classes in Falls Church Virginia

3.47 Miles Away 

Apurva Ayurveda Healing Center Contact:Ileana
2841 Hartland Rd. Suite 206, Falls Church, Virginia 22043 Phone:703-667-0465
Yoga Style: ayurveda Send Message
Are you a stressed-out, busy professional? Try our Urban Cleanse ("Panchakarma") - a powerful ayurvedic tool for detox and rejuvenation designed to restore balance to the body by eliminating excess toxins from the mind, body, and soul.... The acient science of Ayurveda offers many ways to combat day-to-day stress and enhance your natural ability to mitigate the effects of stress. The ayurvedic treatments I offer at my center in Falls Church and Reston are designed to soothe the nervous system, calm the mind, and relax the body. Ultimately, these treatments will restore balance, calm the mind, and recover your natural state of health, happiness, and wellbeing.

No fads, no gimmicks, no harshness or deprivation. Just natural, safe, and subtle ancient methods for long lasting transformation!


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Blue Nectar Yoga Studio Contact:Jane Bahneman
513 W Broad St #110C, Falls Church, Virginia 22046 Phone:7035330009
Yoga Style: Vinyasa based Send Message
We are yoga for the athlete - in all of us. While maintaining the integrity of this ancient tradition, we believe you can be physically challenged, get balanced in more ways then one, not be bored, (not get hurt), laugh a lot, sweat a lot, and generally enjoy the experience! Just get in here and start wherever you are. Our mission at Blue Nectar Yoga is simple: To support every person we meet in discovering the power that already exists within. When everyone embraces their greatness, we all win.


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Sacred Well Yoga Studio Contact:Jenn Fay
450 West Broad St., Falls Church, Virginia 22042 Phone:703-862-8683
Yoga Style: Gentle yoga that incorporates Active Iso Send Message
This style of Gentle Yoga incresses flexibility through incorporating the Active Isolated Stretching techniques with traditional yoga postures. Active stretches engage the brain in the stretch, creating a new neuropathway about the flexibility of the body. This style of Yoga allows everyone to participate regardless of physical limitations, for mdifications can be made - adapting the movements for each individual. Yoga is especially beneficial for those with lung challenges, joint pain, or those who are under a lot of stress. Each class ends with a guided mediation for relaxation - for some, it's their favorite part of the class.


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Sacred Well Yoga Studio LLC Contact:Cindy Wargo
450 West Broad St. Ste. 320, Falls Church, Virginia 22046 Phone:703-989-8316
Yoga Style: Hatha & Vinyasa Send Message
Since 1999, Sacred Well Yoga Studio, LLC has offered Hatha yoga classes in the City of Falls Church. Sacred Well fosters community among students, and provides a safe, non-competitive environment. Hatha yoga classes include asana (poses), breath awareness, and meditation for maximum stress-relief. In addition to traditional Hatha classes, we also offer Vinyasa Flow Yoga, Restorative Yoga, Yoga for 50+, Kids Yoga, and Meditation classes. First class FREE for new, local students.


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LCS Fitness Personal Training and Yoga Contact:Linda Crump
304 Riley St., Falls Church, Virginia 22046 Phone:703 309-8500
Yoga Style: hatha- YogaFit Send Message
Private training and yoga studio in Falls Church since 1999. We offer small group classes or private instruction in a friendly, non-competitive environment. We have mixed level flow, power, and gentle yoga classes.


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Dancing Mind Yoga Contact:Paula Baake
929 West Broad Street, Falls Church, Virginia 22046 Phone:703-237-YOGA
Yoga Style: Baptiste Power Vinyasa Send Message
Dancing Mind Yoga is the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!

Baptiste Power Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. Our classes are suitable for students of all levels. Join us for an exhilarating and flowing experience and leave feeling uplifted.


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Yoga and Tai Chi Contact:Carol Sakai, Ph.D.
Falls Church, Virginia 22043 Phone:703-356-2423
Yoga Style: Kripalu, Iyengar, Phoenix Rising Yoga Therapy, Yoga for the Speci Send Message
Small, semi-private yoga classes and one to one private yoga therapy for adults and children -certified in Phoenix Rising Yoga therapy and Yoga for the Special Child. Tai chi training in small group settings. Individualized therapeutic movement for those who have special concerns or recovery from injury.


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 Yoga Classes in Arlington Virginia

5.89 Miles Away 

Unity Woods Yoga Center - Ballston Contact:Sue Lyn Schramm - Marketing/Outreach
4001 North 9th Street, Suite 105, Arlington, Virginia 22203 Phone:301-656-8992
Yoga Style: Iyengar Send Message
Unity Woods is one of the largest and most highly respected yoga centers in the country. We offer classes for students of all levels in asana (posture) and pranayama (breathing), special workshops with some of the world's finest teachers, weekend intensives, and programs covering various aspects of the science and art of Yoga. All our classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement and attention to subtleties of body, breath, mind, and spirit.


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Edge Yoga Contact:Mark Greim
2440 Wilson Boulevard, Suite 201, Arlington, Virginia 22201 Phone:703-243-8866
Yoga Style: Vinyasa Send Message
Edge Yoga is a small yoga studio in the heart of the Rosslyn, Clarendon, Ballston corridor, that offers challenging mixed disciplinary yoga classes!


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Little River Yoga Contact:Stair Calhoun Little River Yoga
6025 Wilson Blvd, Arlington, Virginia 22205 Phone:703 203 8510
Yoga Style: Ashtanga, Iyengar, Vinyasa, Viniyoga, H Send Message
Ashtanga Mysore, Rocket Yoga, Viniyoga, Iyengar.


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Moore than Yoga Contact:Jennifer Moore
4903 S. 30thStreet, Arlington, Virginia 22206 Phone:703-671-2435
Yoga Style: Integral Yoga Send Message
Beginner Yoga, Prenatal/Post-Partum Yoga, Children's Yoga, Family Yoga, Infant Massage, Children's Massage, Meditation, Reiki, Reflexology and more.


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Natalie Mellon Contact:Natalie Mellon
Arlington, Virginia 22206 Phone:7707120375
Yoga Style: Ashtanga-Based Send Message
Ashtanga-based yoga teacher available for private or group instruction. Ten years of yoga experience, registered by Yoga Alliance and CPR certified.

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Thubten Chökyu with Rainbow Mandala Contact:Jagat Joti Singh (Thubten Chökyu) Thubten Chökyu with Rainbow Mandala
Various studios and centers, Arlington, Virginia 22204 Phone:202 604-6844
Yoga Style: Kundalini and Kripalu Send Message

Jagat Jyoti Singh (Thubten Chökyu) has been practicing yoga for over 20 years. He came to yoga because of a neck problem and stayed because yoga gives him the excuse to be barefoot every day. Through the years he has studied a number of styles including Desikachar, Ashtanga, Iyengar, Kripalu, and Kundalini Yoga. He now focuses almost exclusively on Kripalu and Kundalini Yoga. He received his teacher certifications through Spirit Rising Yoga in Chicago and the Kripalu Center in Lenox, Mass.

Jagat Jyoti has an empathic style of teaching: gently, but firmly encouraging his students to challenge and expand themselves. His style is also informed by his study of Tibetan Buddhist philosophy and practices. In his classes he stresses the importance of being in the moment and opening to the higher self through body and energy awareness. The ultimate goal for each class is to achieve a deeply meditative connection with the Self.

His current schedule is:

Jagat Jyoti is back from India. Not fully established in the D.C. Yoga world, yet, but give me a call if I can be of service.

Visit my colleagues in Chicago:

  • Spirit Rising Yoga (www.SpiritRisingFoundation.org)
    3717 North Ravenswood (near Grace St. - between Irving and Addison)
    Suite 220W (buzzer on lower inset panel of buttons)

Peace to all. Light to all. And, Love to all.


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YogaVita Contact:Rachel
1001 N. Vermont St., Arlington, Virginia 22201 Phone:202-744-2817
Yoga Style: Vinyasa, Prenatal yoga, Prenatal Partner Send Message
We offer the best Prenatal Yoga, Prenatal Partner yoga in terms of pregnancy and yoga. We include breathing -essential for labor and delivery- and tools in how to cope with pain and fear. We also offer quite challenging vinyasa yoga as well as Yogalates (a combination of yoga and Pilates) and a wonderful Pilates on the large Swiss ball and Pilates on the mat. Visit us at: www.yogavita.org


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JOURNEYoga Contact:Sarah Lynn
2501 9th ROAD south, Suite 95, Arlington, Virginia 22204 Phone:703 920 2529
Yoga Style: vinyassa Send Message
JOURNEYoga is a green studio providing yoga, prenatal yoga and meditation in Arlington Virginia. We have a diverse range of teachers and a flexible class schedule making JOURNEYoga very student friendly. We invite you to come and practice with us!


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Tranquil Space Arlington Contact:Kimberly Wilson
3260 wilson boulevard, Arlington, Virginia 22201 Phone:(202) 223.yoga (9642)
Yoga Style: vinyasa Send Message
tranquil space is a vinyasa yoga playground offering creative classes in 3 studios in dc, bethesda and arlington every week. sip tea and shop our tranquiliT boutique, indulge in our specialty spa, or simply let go through a nurturing practice. join us and uncover your own tranquil space within.


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Saffron Yoga Contact:Wendy Christensen
3260 Wilson Blvd, Arlington, Virginia 22201 Phone:5713448995
Yoga Style: Flow Send Message
Our classes recognize that although a student comes to a yoga practice with different personal, physical or emotional objectives, each student deserves an environment that honors each individual’s personal goals and nurtures their opportunities for growth. Saffron offers a welcoming and spacious environment in a convenient central location to contribute to an effective and fulfilling practice.


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Sun & Moon Yoga Studio Contact:Annie Moyer
3811 Lee Highway, Arlington, Virginia 22207 Phone:703 525 2058
Yoga Style: Eclectic Style Hatha Yoga Send Message
Offering over 100 classes per week, daytime, evening and weekend at two studios in No. Va. (Fairfax & Arlington). Call to get on our mailing list or visit our website: www.sunandmoonstudio.com


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Mind Your Body Oasis Contact:Amanda Shipe
1664B Crystal Square Arcade, Arlington, Virginia 22202 Phone:7035671290
Yoga Style: Hot Hatha/Vinyasa Yoga, Ashtanga, Pilates Send Message
We have 2 rooms (one heated, one unheated) and offer a wide variety of yoga styles from Hot Hatha, hot flow, Ashtanga, Jivamukti, etc. We also offer Pilates, dance, spa services, Acupuncture and nutrition coaching. We have full locker rooms, 3 treatment rooms and a far infrared sauna. We are a diverse community of healers and offer many workshops.


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abellaYoga Contact:Melody Abella
Arlington, Virginia 22202 Phone:703.371.9219
Yoga Style: Vinyasa Send Message
abellaYoga brings yoga to you - home, office or any space convenient for you. abellaYoga offers private, corporate and group power vinyasa (flowing) yoga classes for all levels. Rate for one hour class dependent on your proximity to Washington DC.


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 Yoga Classes in Fairfax Virginia

4.43 Miles Away 

Esenyl's Pilates,LLC Contact:Freda Nunn
9485 Silver King Court, Fairfax, Virginia 22031 Phone:703-877-0800
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Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


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Sun & Moon Yoga Studios Contact:Vicki Christian
9998 Main Street, Fairfax, Virginia 22031 Phone:703 934 9480
Yoga Style: Eclectic Style Hatha Yoga Send Message
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.


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Zion Yoga Studio Contact:Debbie peluso
10700 Zion drive, Fairfax, Virginia 22032 Phone:571-318-9333
Yoga Style: Vinyasa Send Message
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation, metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


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YAVA YOGA CENTER Contact:Cynthia Bialek
5361 Ashleigh Road, Fairfax, Virginia 22030 Phone:571-331-2129
Yoga Style: YAVA YOGA Send Message
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


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 Yoga Classes in Vienna Virginia

5.98 Miles Away 

East Meets West Yoga Center East Meets West Yoga Center
8227 Old Courthouse Road, #310, Vienna, Virginia 20182 Phone:703-356-9642
Yoga Style: Hatha/Kundalini/Vinyasa/Prenatal/Gentle/ Send Message
We are located at 8227 Old Courthouse Road, Suite 310, in Vienna, Virginia. Our center is open to provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be. We maintain classes 7 days a week.

We are a community of knowledgeable, dedicated yoga teachers where a variety of yoga styles flourish. Knowing that each individual is unique and that not just one style of yoga fits all, we honor the differences and similarities. We celebrate the uniqueness of each student, where students' requests are heard and responded to positively.

There are plenty of opportunities to start your yoga practice or enhance your existing practice at East Meets West Yoga with yoga classes seven days a week, weekend workshops, and other special events. We are a community dedicated to grow together.


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Liberated Yoga Contact:Anna Mikheeva
602 Yeonas Dr. SW, Vienna, Virginia 22180 Phone:(703) 938-2966
Yoga Style: Pilates, Yoga, Yoga Therapy Send Message
Group and private Yoga, Pilates, and Yoga Therapy classes at the local health club, studio, Anna's home studio or your house. Anna specializes in Yoga Therapy and individual instruction to customize your practice to your needs. Nurturing, interactive environment that helps you safely and effectively work towards your health and spiritual goals.


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Vienna Woods Studios Contact:Rev. John Giunta
117 Moore Avenue, SW, Vienna, Virginia 22180-5968 Phone:703-281-5498
Yoga Style: Classical yoga certified by the Himalaya Send Message
Certified instruction in Hatha yoga, Raja yoga and meditation. Initiate of the Himalayan Institute in Honesdale, Pennsylvania. Ordained Interfaith Minister, all faiths honored. Weddings, baby blessings, memorials. Day appointments available for private meditation and consultation. Special help for performance anxiety and teacher burnout. Over 35 years experience.


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Barre Tone
370 West Maple Avenue Unit # 1, Vienna, Virginia 22180 Phone:703-242-8663
Yoga Style: Hatha(YogAlign), Vinyasa(Yoga-Tone) Send Message
YogAlign - This class, appropriate for beginner and intermediate students, features hatha yoga poses and variations taught in gently flowing sequences emphasizing the fundamentals of healthy alignment to develop strength, flexibility, focus and centeredness. Expect to be both challenged and supported, to work hard and to laugh. We encourage the use of props - our barre, foam blocks, blankets and straps, as needed to ensure optimal alignment and to maximize safety.

Yoga-Tone - Is a unique combination of yoga. A rigorous, fast-paced sculpting class integrating the flow of vinyasa yoga and the use of the ballet barre. All levels are welcome.


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Lofty Yoga with Isabella Contact:Isabella
354 W. Maple Ave, Vienna, Virginia 22180 Phone:703-371-0295
Yoga Style: Hatha I, Vinyasa, Ashtanga, Meditation Send Message
Multiple classes and levels available for the beginner to challenging classes in the Ashtanga style. Many classes available in Am and PM. Meditation classes and workshops are also an important part of the studio.


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Mobi Yogi Contact:Cherisse
Vienna, Virginia 22182 Phone:703-362-5074
Yoga Style: Hatha Send Message
Mobi Yogi brings Yoga to your office or your kids school in the DC.MD.VA metro area. Instructor is certified. RYT200, Yoga Ed. Yoga classes include yoga nidra (deep relaxation and breathing practices to help you relax and de-stress).

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SaeeTech, The Authentic Yoga School Contact:Neel Kulkarni
2410 Glengyle Drive, Vienna, Virginia 22181 Phone:703-1111111
Yoga Style: Authentic Yoga Send Message
The Authentic Yoga School is one, where Classical Yoga is handed to the Current Generation.

Practical training & conceptual understanding. Adjusted to individual ability & goal.

Yoga Exercise: Hathayoga, Mainly Physical Exercise which develops Physical and Mental Health.

Meditation: Rajayoga, Only Mental Exercise which develops Superior Mental Health.

Philosophy: Comprehensive Yoga Philosophy, with emphasis on Patanjali's Yoga Aphorisms.

Child Parent Class: Fun filled Yoga Exercise class which develops Physical & Mental Health, as well as discipline, at an early age, beneficial to the entire life. Also, develops child-parent coordination.

Sanskrit and Chanting: Sanskrit and Chanting applicable to a Yoga Practitioner.

Yoga Teacher Training: Adjusted to background and need of trainees.

Private Class: One to One Training to a single person or a married couple.


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 Yoga Classes in Oakton Virginia

8.21 Miles Away 

Shakti River Yoga & Pilates Contact:(Shakti) Stacy Oliver-Skaggs
Oakton, Virginia 22124 Phone:703-946-4311
Yoga Style: Shambhava Yoga,Hatha yoga, Meditation Send Message
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia


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 Yoga Classes in McLean Virginia

7.01 Miles Away 

Dream Yoga Studio & Wellness Center Contact:Luann Fulbright, MA, KYT-500, RYT-500
1485 Chain Bridge Rd., Suite 104, McLean, Virginia 22101 Phone:703/448-YOGA (9642) or 917-0067
Yoga Style: Kripalu, Vinyasa & Hatha Yoga Send Message
A private studio nestled in the heart of downtown McLean, Virginia, in McLean Professional Park, near Tysons Corner about 2 miles from Beltway 495. We offer hatha, power & vinyasa flow yoga classes for all levels of students in a supportive, non-competitive environment. We also offer Meditation classes, instruction in "The Five Tibetans" (an ancient yoga practice known as the "Rites of Rejuenation"), Tai Chi & QiGong classes, Partner Yoga, Laughter Yoga for Adults/Children, and expert Dream Interpretation/ Dream Group Leadership. Our Healing Arts Services include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga Massage/Bodywork, Reiki, Polarity Therapy & Manual Lymph Drainage. Private and Semi-Private YOGA Classes and Small Group Instruction are also offered at the Studio and at your location. Yoga Parties for Children and Adults, and Corporate Yoga Sessions are available, as well as Studio Rental space.


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The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd. suite 140, McLean, Virginia 22101 Phone:703 568 0790
Yoga Style: various Send Message
A new yoga studio offering a variety of yoga classes seven days a week, honoring different yoga traditions and therapeutic yoga sessions. Gently warmed yoga too! Around 85 degrees. Try it! And wonderful workshops. Sign up on our website.


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Mindful Flow Yoga (classes Pengu Studio) Contact:Mary Partlow Lauttamus
1450 Emerson Avenue, McLean, Virginia 22101 Phone:202 262 0644
Yoga Style: Flow and Therapeutic Workshops Send Message
Classes offered are Vigorous Power Flow, YinYang Flow, Yoga Stretch and Therapeutic Yoga. Private sessions available for people referred by physical therapists or self-referral for musculo-skeletal issues, repetitive motion injuries, and chronic pain. Therapeutic yoga also available for people just trying to get their lives back after suffering from depression, anxiety and overwhelming stress.


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Hot Yoga Bikram Tysons Contact:Insel Metin
1420 Spring Hill Rd Suite 130, McLean, Virginia 22102 Phone:7038541611
Yoga Style: Bikram Yoga Send Message
Hot Yoga Bikram Tysons is a state-of-the-art studio offering more than 40 classes each week to benefit the mind, body, and spirit in a spacious, sterile, and completely green environment. Our 90 minute classes are performed in a 105 degree room with 50% humidity to prevent illness, heal injuries, and promote weight loss and detoxification while reducing the effects of aging. Proper muscle tone, increased flexibility, vibrant good health, and a sense of well being are just a few of the benefits of practicing Bikram Yoga.


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The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd.,suite 140, McLean, Virginia 22101 Phone:703 992 0785
Yoga Style: Various yoga traditions, Private, Power Yoga, Yoga Therapy Send Message
Classes and workshops for all levels, wonderful teachers, three studios, from therapeutic yoga to power vinyasa. Private and small group lessons also available. Or design your yoga gathering. Parking off Ingleside, in rear next to studio.


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Mind Body Integration Contact:Mary Elizabeth Beim
McLean, Virginia Phone:703 777 1524
Yoga Style: Integrative Yoga Therapy, Kripalu Send Message
I teach all levels yoga classes and all levels pilates mat classes.


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Pengu Studio Contact:info@pengustudio.com
6809 Old Dominion Drive, McLean, Virginia 22101 Phone:571-723-6200
Yoga Style: Vinyasa, Yin/Yang, Prenatal, Pilates Send Message
Pengu Studio is a community-oriented yoga and pilates studio located in the heart of downtown McLean, VA. We have fabulous, approachable, and highly skilled instructors whose aim is to improve lives in a safe and inclusive environment.

Stretch, sweat, strengthen through yoga and pilates mat and machine, group classes or privates, regardless if you are post surgery or pro-athlete. Pengu is here to make you leaner and stronger, deepen your breath, increase longevity, and be part of your life!


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Fit Pro Massage, LLC Contact:Robin C. Dennis
6830 Elm Street, McLean, Virginia 22101 Phone:617-388-7955
Yoga Style: Vinyasa Flow, Gentle & Yoga for Athletes Send Message
19 years experience teaching Yoga, Pilates, Dance & Group Fitness classes to all ages. ACE Certified Personal Trainer, Licensed Massage Therapist. Specialties include Power Pilates, YogaFit style, Kids' Yoga & Creative Movement, Thai Yoga Massage, Shiatsu, Trigger Point, Foot Reflexology, Swedish Massage, Travel Fitness. ACE Certified Health Coach. Registered Yoga Teacher, 200 hour level. Pre/PostNatal Massage Therapist.


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 Yoga Classes in Alexandria Virginia

4.09 Miles Away 

PIES Fitness Yoga Studio Contact:Marsha D. Banks-Harold
374 South Pickett Street, Alexandria, Virginia 22304 Phone:703-887-9574
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A cozy studio offering Hatha, Hot, Senior, Prenatal and Kids Yoga. We also offer Boot Camp, Kick Boxing, Belly Dancing and Zumba


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Joyful Heart Yoga Contact:Sandy Pradas
Alexandria, Virginia
Yoga Style: Kripalu, Hatha Send Message
A beautiful meditation in motion: connecting body, mind, and spirit through classic yoga postures and deep breathing. Yoga is for EVERYBODY! People of all ages and various levels of fitness can enjoy the benefits of yoga. Classes in Alexandria ... Therapeutic Yoga, Reiki, and Facial Therapy are available by appointment in Merrifield, VA. Yoga retreats in Costa Rica, Spain, Italy, and Santa Barbara.


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YoKid...Stretch Your Limits Contact:Michelle Kelsey Mitchell
Alexandria, Virginia 22314 Phone:703.475.0046
Yoga Style: Children & Teen Yoga Send Message
YoKid helps children from all socioeconomic backgrounds foster self-awareness through low- and no-cost instruction in yoga and meditation. With greater self-awareness, children can realize their full potential academically, socially, and emotionally.

It is our belief that ALL children should have access to the benefits of yoga by highly qualified instructors. Therefore, YoKid provides on site Yoga and Meditation Classes for any interested youth oriented organization, Kids Yoga Teacher Trainings for adults, and Staff Development Workshops for educators.

YoKid yoga classes are currently available in Virginia, Maryland, and the District of Columbia.


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Yoga Birth and Beyond, LLC Contact:Sharon L. Stevenson, RYT
101 S. Whiting Street, Suite 314, Alexandria, Virginia 22304 Phone:703-971-7305
Yoga Style: Multi Style Send Message
Prenatal Yoga, Mom and Baby Yoga, Itsy Bitsy Yoga, Infant Massage, Understanding Your Newborn, Hypnobirthing Classes


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Sati Yoga Contact:Jennifer O'Sullivan
Washington DC Metro Area, Alexandria, Virginia Phone:571-484-6814
Yoga Style: Interdisciplinary, Vinyasa Flow, Yoga fo Send Message
Sati Yoga is a contemplative, interdisciplinary approach to yoga that inspires inquiry and curiosity. Rooted in mindfulness practice, Sati Yoga is meditation-in-motion. Jennifer O'Sullivan offers mindfulness-based yoga classes, workshops and teacher training programs in the Washington, DC metropolitan region.


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Olivia Sheldon Contact:Olivia Sheldon
Alexandria, Alexandria, Virginia 22302 Phone:703-582-3699
Yoga Style: Positive Energy Yoga/Vinyasa Send Message
Positive Energy Yoga: Through this creative, seamless combination of strength-building postures, balance poses, and flexibility conditioning, the body is soothed into a rejuvenated state, where one is left feeling energized and vibrant.

Olivia believes that Positive Energy is a force equally available to everyone. In Olivia's classes, a person may absorb as much Positive Energy as they wish and use it to achieve whatever they wish.


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NoVA Yoga Contact:Natalie Arbuckle
Alexandria, Virginia 22303 Phone:571.357.2218
Yoga Style: kundalini, hatha Send Message
NoVA Yoga believes there is a yoga technique for everyone! We offer Child & Me classes which promote bonding between children & their parents & helps a new generation live a healthy lifestyle and gentle yoga classes to relax and relieve stress. We also offer private & corporate sessions to meet you and your business' specifics needs.

Visit NoVA Yoga at www.novayogi.com


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Mind the Mat Pilates and Yoga Contact:Sara or Megan
2214 Mt. Vernon Ave., Alexandria, Virginia 22301 Phone:703-683-2228
Yoga Style: Hot Yoga, Flow yoga, Prenatal, Therapeut Send Message
We offer classes for everyone from Gentle, Restorative, and Fundamentals yoga for first timers and/or those with injuries to Power Flow and Hot Yoga. We offer Prenatal and Postnatal yoga classes. We also offer a range of Pilates classes and other specialty workshops such as massage, dance, and hula hoop!


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Jinpa Metok Yoga Studio of Bolton Contact:Kathy Breen
106 East Maple Street, Alexandria, Virginia 22301 Phone:978-399-4166
Yoga Style: KripaluCertified/Anasura Immersion Send Message
All levels welcome! Use the inquiry method to deepen awareness, strengthen your body and focus your mind. Teacher with 18 years personal practice--KYTA, Kripalu Certified Instructor, Yin Yoga, Meditation, and Anasura Immersion.


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RoundBelly Wellness & Yoga Contact:Marla Pelletier
1316 King St, Alexandria, Virginia 22314 Phone:703-508-2909
Yoga Style: Prenatal Yoga Send Message
We are a women's only yoga studio. We support all phases of motherhood. We are a supportive community for women trying to get pregnant, those pregnant, and women with families. Almost all classes are prenatal friendly. Fertility yoga classes on Saturdays. The wellness center also offers acupuncture and massage.


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Cycle Studio Contact:Sima Tamaddon
1561 Potomac Greens Drive, Alexandria, Virginia 22314 Phone:703-299-5102
Yoga Style: Hatha Send Message
Built on the principle of personal perseverance, specializes in full body training through the balance of cardio, strength and flexibility. From intense cycle classes to relaxed YOGA sessions, our boutique exercise studio offers physical challenges tailored to meet your specific needs. Recognizing the clutter created from everyday life, provides a clean, modern and sophisticated atmosphere so you can leave your worries at the door – and focus on the task at hand – your health.


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Inward Office Yoga Contact:Marla Pelletier
Alexandria, Virginia 22314 Phone:571-269-5034
Yoga Style: Yoga at Work
We bring Yoga to you!

Yoga at work and private sessions. Yoga for anxiety and depression, Yoga for stress relief, and classical Hatha Yoga.


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