Yoga studio located in downtown Blacksburg. We have classes for everyone regardless of age or ability ranging from
beginner to an advanced yogi. We offer Hot Yoga, Bikram method, vinyasa, heated vinyasa, Yoga for Beginners, Gentle, Restorative, Yin, Hatha, and Prenatal. Our schedule offers over 40 classes per week, open every day, class times range from 6:30 am to 7:45 pm. View our website: www.inbalanceyogastudio.com for more information.
Contact us at inbalanceyogastudio.com or 540.961.1030.
All classes are 90 minutes:
Svaroopa yoga: It all begins at the tailbone. A deep supported practice focusing on
core" opening", opening the deeperlayers of muscles around the spine. "Support equals release"
Gentle, beginner, moderate and vigourous Kripalu style. Balance strength with flexibility, breath with energy and will with surrender, bringing the student to a state of physical, emotional and spiritual equilibrium.
Yoga is integrated into the massage therapy program, in the practice of asana (physical postures) at the beginning
of classes for the purpose of self-care for bodywork, cultivating the focus, centering and grounding. These are hallmarks of conscious bodywork, and educate students in stretches to give their massage clients for self-care. We host a variety of yoga classes that are open to the public. We also offer a 9 month Yoga Teacher Training course! Visit our website for more details!
The Breathing Space is Anna Pittman's home studio where she offers weekly Hatha Yoga Classes, Private sessions for
Life Transformation Consulting and Breathwork as well as workshops and seasonal classes on a number of yogic related themes. She also offers her Hatha Yoga Teacher Training and Self Awareness Program Levels I and II in three different locations. Presently she is finishing her Phd in Consciousness Studies from IUPS in Hawaii.
Our mission is find the union of opposites. For more firey individuals we encourage a calming slow stretch to balance
out the intensity. For more passive individuals that need to awaken the power within we encourage a more intense approach. We offer classes to fit the needs of ALL individuals so that everyone can find their own personal balance and feel good in their body and good in their life!