Yoga Classes in Burgess, Virginia

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Yoga Classes in Burgess Virginia

Total Yoga of the Northern Neck
Hatha, Integral Yoga with modifications
P. O. Box 185
Burgess, Virginia 22432

Contact:David Scarbrough
804 580 4505
I am a certified yoga instructor with over 15 years of teaching experience in the lower Northern Neck of Virginia.
Small weekly classes given year round emphasize flexibility, balance, better breathing, relaxation and meditation. I also focus on building core strength. Individual attention and a meditative approach to the physical practices are priorities. Classes in Heathsville and Kilmarnock are multi-level and are designed for both beginners and continuing enthusiasts. There's a class in Heathsville for those with more experience.

See Total Yoga of the Northern Neck Website

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Yoga Classes in White Stone Virginia

16.36 Miles Away 

InsideOut Yoga, LLC
Vinyasa Flow and Hatha
Offered at UUFR-VA;366 James Wharf Road
White Stone, Virginia 22578

Contact:Susan Johnson
Challenge your body and nurture your spirit in Vinyasa Flow and Hatha classes that transform you from the inside out.
Classes are available for all levels of experience and each class offers individualized attention in a group setting. Private and corporate classes are available by appointment. First class is free!

BREATHE & STRETCH (All Levels) BASICS (Level 1) SLOW FLOW (Level 1/2) STEADY FLOW (Level 2) POWER FLOW (Level 2/3)

See you in class!

See InsideOut Yoga, LLC Website

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