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Yoga Classes in Hampton, Virginia

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 Yoga Classes in Hampton Virginia

Ageless Balance Yoga Style: Multi
Coliseum Central Area
Hampton, Virginia 23666 Map of Location
Contact:Catherine Warfel Send Message
Bringing Yoga to you! Group or Individual Instruction. As a Registered Yoga Teacher, Certified Massage Therapist, Certified Hypnotherapist, and Retired Nurse, I offer a wealth of knowledge and experience to best serve you.

See Ageless Balance Website

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Hampton Yoga Yoga Style: Power Vinyasa & Flow
5 W Queens Way, Ste 102
Hampton, Virginia 23669 Map of Location
Contact:Jenn Hollock Send Message
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Whole Body Therapeutics LLC Yoga Style: Kripalu, Viniyoga, Hatha
910 W. Mercury Blvd, Suite 1B
Hampton, Virginia 23666 Map of Location
Contact:Joy Thompson Send Message
We are a warm and welcoming yoga studio offering classes that are accessible to all. Safe, thoughtful movement with adaptation to individual needs is paramount. Our highly experienced teaching team offers classes that are healing and liberating. A variety of class options allows students the opportunity to choose a class that best meets their needs. Yoga at Whole Body Therapeutics is Yoga as it’s meant to be – compassionate, safe, fun.

See Whole Body Therapeutics LLC Website

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Kacie Martin Smith Yoga Style: Hatha, Prenatal

Hampton, Virginia 23661
Contact:Kacie Martin Smith Send Message
Teaching prenatal/postnatal in Hampton on Monday nights from 4:30-5:30.

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Tribal Yoga
1186 Big Bethel Rd
Hampton, Virginia 23666 Map of Location
Contact:Amber Favaregh Send Message
Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.

See Tribal Yoga Website

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 Yoga Classes in Newport News Virginia

8.74 Miles Away 

Body-In-Balance Yoga Style: Multiple
12482 Warwick Boulevard, Suite A
Newport News, Virginia 23606 Map of Location
Contact:Rhonda Greene
Our small private studio offers small class sizes, personal yoga and personal training to suit your needs. Call to schedule on your time.

Current Yoga Classes: Beginner-friendly: Mondays 5:00-6:00 PM Advanced: Mondays and Wednesdays 6:15-7:15 PM and Fridays 5:45-6:45 PM

See Body-In-Balance Website

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Zenya Yoga Academy Yoga Style: Yoga Therapy/ Vinyasa
101 Herman Melville Ave
Newport News, Virginia 23606 Map of Location
Contact:Cortney Cunningham Send Message
Zenya Yoga Academy is a RYS 200/ 500 -Hour Vinyasa Flow and Yoga Therapy style Teacher Training School. We are registered with the Yoga Alliance and therefore give accredited graduation certificates. It is a six month training program and training topics include: -Teaching Methodology -Yoga Anatomy & Physiology -Philosophy, Lifestyle & Ethics -Yoga Business & Marketing -Meditation Techniques -Prenatal Yoga -Restorative Yoga -Yoga For Seniors & Back Problems -Children's Yoga -Basics Of Ayurveda -Pranayama

Zenya Yoga and Massage Studio inspires renewal and rejuvenation through their unique mind body classes and spa services. With their diverse variety of instructors, each class is sure to move your body, calm your mind and ignite your spirit. Zenya offers classes suited for all interests and all levels of fitness including Vinyasa, Integral, Anusara & Prenatal to name a few. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya Yoga & Massage Studio in Port Warwick offers a yoga experience that will keep you coming back for more.

See Zenya Yoga Academy Website

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Zenya Yoga Studio Yoga Style: Mindfulness Yoga and Lifeforce Yoga

Newport News, Virginia
Contact:Beate Rose Send Message
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training.

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Kundalini Yoga & Meditation with Atma Yoga Style: Kundalini Yoga and Meditation
Newport News VA
Newport News, Virginia 23606 Map of Location
Contact:Atma K. Khalsa Send Message
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!

See Kundalini Yoga & Meditation with Atma Website

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 Yoga Classes in Norfolk Virginia

7.41 Miles Away 

The Laughing Frog Yoga Style: Hatha
9605 Granby Street, 2nd Floor
Norfolk, Virginia 23503 Map of Location
Contact:Stephanie Grubbs Send Message
The Laughing Frog provides onsite Yoga Classes as well as Workshops, Corporate Yoga, On-site classes and workshops as well as Yoga Warriors International classes at the studio or on-site.

See The Laughing Frog Website

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Breathe Yoga Center Yoga Style: Vinyasa & Alignment-based Flow, Pranayama & Private Yoga Therapy
4212 Granby St.
Norfolk, Virginia 23509 Map of Location
Contact:Gil Elhart Send Message
Welcome to the Breathe Yoga Community! It is our intention to create a loving and nurturing atmosphere for everyone to have an authentic experience of yoga. We are dedicated to serving the growth of each individual by offering inspirational, heart- centered teachings that foster presence and connection. It is our commitment to extend this experience of connection off the mat through community involvement and service. May we take many deep breaths together…

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Hot House Yoga LLC Yoga Style: Hot Yoga, Hot Vinyasa, Beginner Friendl
738 West 22nd St Ste 12
Norfolk, Virginia 23517 Map of Location
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Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.

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The Yoga Room Yoga Style: Hatha Yoga
1709 Colley Avenue, Ste 204
Norfolk, Virginia 23517 Map of Location
Contact:Diane Malaspina Send Message
YogaWorks 200 Hour Teacher Training at The Yoga Room in Norfolk. August 2, 2013 - November 10, 2013 (7 weekends: Friday evening, Saturday, Sunday). Internationally recognized training offered in a 3 month extended format. MYCAA scholarships available for dependents in the military. Early bird rate until June 22 $3250. Meet the Trainer June 22 from 1 - 3pm (free class and question and answer). Email or go to website (yogaworks teacher training tab).

See The Yoga Room Website

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 Yoga Classes in Smithfield Virginia

14.22 Miles Away 

Yoga Tidewater Therapy Yoga Style: Yoga Therapy
18554 Days Point
Smithfield, Virginia 23430 Map of Location
Contact:Lauren Send Message
Yoga Therapy derived from the Yoga tradition and the Ayurvedic system of health, refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition.

Our techniques are specialized to regenerate healthy cells, improve spinal function, activate DNA, improve immune system and reverse the effects of aging. Treatments can include bodywork, breath work, meditation, aromatherapy, reiki healing and sound healing. By incorporating a fusion of healing therapeutic techniques, A sense of acceptance and peace usually fills the receiver. Some experience life-altering healing and life changing Results.

See Yoga Tidewater Therapy Website

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 Yoga Classes in Yorktown Virginia

11.38 Miles Away 

Garden of Zen Yoga Studio Yoga Style: Vinyasa, Hot Yoga, Yoga for Runners, Cha
5736 George Washington Memorial Hwy
Yorktown, Virginia 23692 Map of Location
Contact:Del Snyder Send Message
Yoga Studio in Yorktown, Virginia - Vinyasa Classes All-Levels, Hot Yoga, Chair Yoga, Flow Yoga Yoga for Runners - Personal Training by appointment

See Garden of Zen Yoga Studio Website

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Traditional Yoga lessons Yoga Style: Traditional Yoga / Viniyoga
304 Blevins Run
Yorktown, Virginia 23693 Map of Location
757 534 9136
Contact:Klaudia Achenbach-Wege Send Message
Offering private classes or group classes in the traditional yoga style of Krishnamacharya/ Desikachar. Main focus is the individual adaption of asana, pranayama and meditation, function over form and priority of the breath quality. Specialised on Yoga for seniors and persons with disabilities.

See Traditional Yoga lessons Website

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GentleYogaForEveryone Yoga Style: Prenatal-Baby-Kids-Tweens/Teens-Adults

Yorktown, Virginia 23693
Contact:Elena Send Message
Private and Group Classes on the Peninsula: Integral Hatha, Prenatal Yoga, Baby Yoga, Kids Yoga, Tweens and Teens Yoga.

See GentleYogaForEveryone Website

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Bella Body LLC Yoga Style: Flow, Gentle, Kids, Yoga Therapy
118 Laura Lane
Yorktown, Virginia 23692 Map of Location
(757) 810-4185
Contact:Robin Fary, E-RYT200 RYT-500 Send Message
Hello and welcome to Bella Body. My name is Robin Fary and I am registered with the Yoga Alliance as an E-RYT200 and RYT-500. I continually educate myself so I can better serve my clients. I teach Yoga in my home or yours and work with clients one-on-one or in groups. Yoga is a journey that brings clarity, peace and strength to your life. Please join me on the mat for a beautiful, strength building, life changing practice. Namaste

See Bella Body LLC Website

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Country Bootleggers Yoga Style: Warm & Hot Yoga Vinyasa
7201A George Washington Memorial Hwy (RT 17)
Yorktown, Virginia 23692 Map of Location
Contact:Cindy Norge Send Message
Hot, Light & Warm Yoga Classes Vinyasa - Fit Yoga - Ball Yoga

See Country Bootleggers Website

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 Yoga Classes in Chesapeake Virginia

19.87 Miles Away 

Yoga Nook Yoga Style: vinyasa, multi-level
927 Battlefield N Suite 550
Chesapeake, Virginia 23320 Map of Location
Contact:Natasha Olechnowicz and Alex Botero Send Message
Yoga Nook is an intimate and nurturing yoga studio that brings the community together through the mindful practice of Yoga. We offer classes for beginners to advanced, along with meditation and donation classes to give back to our community.

See Yoga Nook Website

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