Olive for Yoga is an intimate, comfortable studio dedicated to your exploration and adventure on the mat. Our mission
- Yoga for Everyone. Class offerings include Hatha Level 1, Hatha/Flow, Vinyasa Flow, Hot Yoga, Yin, Yogalign, and Gentle/Restorative. There are also quarterly seminars on topics such as mindfulness, meditation, yoga for runners and cyclists, the art of Pranayama, Seven Spiritual Laws of Yoga, and much more. Olive for Yoga is a yoga studio for every fitness level and experience. It is a community-driven resource where you can discover your infinite potential for health and well-being.
Hello and welcome to Bella Body. My name is Robin Fary and I am registered with the Yoga Alliance as an E-RYT200 and
RYT-500. I continually educate myself so I can better serve my clients. I teach Yoga in my home or yours and work with clients one-on-one or in groups. Yoga is a journey that brings clarity, peace and strength to your life. Please join me on the mat for a beautiful, strength building, life changing practice. Namaste
Zenya Yoga Academy is a RYS 200/ 500 -Hour Vinyasa Flow and Yoga Therapy style Teacher Training School. We are registered
with the Yoga Alliance and therefore give accredited graduation certificates. It is a six month training program and training topics include: -Teaching Methodology -Yoga Anatomy & Physiology -Philosophy, Lifestyle & Ethics -Yoga Business & Marketing -Meditation Techniques -Prenatal Yoga -Restorative Yoga -Yoga For Seniors & Back Problems -Children's Yoga -Basics Of Ayurveda -Pranayama
Zenya Yoga and Massage Studio inspires renewal and rejuvenation through their unique mind body classes and spa services. With their diverse variety of instructors, each class is sure to move your body, calm your mind and ignite your spirit. Zenya offers classes suited for all interests and all levels of fitness including Vinyasa, Integral, Anusara & Prenatal to name a few. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya Yoga & Massage Studio in Port Warwick offers a yoga experience that will keep you coming back for more.
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style
which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training. www.zenyayoga.com
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that
promotes health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!
I am a certified yoga instructor with over 15 years of teaching experience in the lower Northern Neck of Virginia,
serving Heathsville and Kilmarnock, convenient to Reedville, Burgess, Callao, Wicomico Church, White Stone and Lancaster Courthouse. Small weekly classes given year round emphasize flexibility, balance, better breathing, relaxation and meditation. I also focus on building core strength. Individual attention and a meditative approach to the physical practices are priorities. Classes in Heathsville and Kilmarnock are multi-level and are designed for both beginners and continuing enthusiasts. There's a class in Heathsville for those with more experience.