Yoga&Beyond offers massage therapy, healing touch therapy and various types of yoga- including kid's yoga. This is a healing and nurturing place that offers a small, one on one types of atmosphere because it holds a maximum of four people who will have a more personal and beneficial experience with a relaxing scenic view. This is the place to purify, cleanse ad reclaim yourself. Please come and let yourself free for the first time!
Heart of Yoga, is dedicated to making our students feel good! Our studio offers Yoga and Pilates classes, for all levels of experience and fitness, as well as workshops in related topics. We provide a non-competitive environment, where students can develop their practice from where they are, with the guidance and expertise of qualified, experienced instructors. Our purpose is to serve you, our students!
mind|body|fitness yoga is dedicated to the study and practice of yoga. Classes offered at Swift Creek Yoga and Woodlake Aquatic and Fitness Center in Midlothian, Virgina. Class schedules are posted on mindbodyfitnessyoga.com. Discover how the path of yoga can lead you to a stong body and a peaceful mind. Classes include Vinyasa Flow, Gentle Yoga, Beginner and Funky Yoga. Private and group classes available. Please contact for rates and availability.
Studio D YOGA provides a peaceful and energy filled space for your discovery into Self. We offer a variety of yoga classes with focus on breath, safety, and body awareness. YogaFit® certifications include levels I thru V with trainings in Yoga Therapy, KIDS Yoga and Senior Yoga. Certifications include Ageless Grace®. Several of our teachers are Intregal Yoga Certified, specializing in Restorative Yoga, Yoga for Back Pain and Fibromyalgia. We take pride in serving our community bringing mind, body, and spirit wellness. Studio is also available for rentals and workshops.
Healthy Life Yoga provides accessible and supportive classes for every body. Many classes to choose from including wellness workshops. Great space, lots of parking, easy location, lots of yoga. Stretch body, mind & spirit through yoga. Classes are designed to promote mindfulness. Each class consists of asanas (stretching postures), deep relaxation, pranayama (breathing practices) and a short meditation -- for the complete yoga experience.
Healthy Life Yoga Studio is dedicated to providing a supportive,informative and comfortable environment for the Richmond, VA community as more people are turning to yoga to increase flexibility, strengthen and tone muscles, improve circulation and reduce stress. Enjoy traditional hatha yoga for all levels with certified instructors.
Yoga, meditation, monthly workshops, personal teaching, small classes, supportive community environment, tranquil atmosphere. Classes any level, any age. Yoga Alliance registered ERTY-500. Yoga shop with largest selection of Yoga & Meditation supplies in area. Quality accessories for students and teachers, at reduced prices.
Our classes are a combination of "asanas" (poses), "pranayama" (breathing practices), Chanting, Yoga Nidra (deep relaxation) and Meditation. We offer: BEGINNERS YOGA/MIXED LEVEL for new students and those who want a gentler pace. It includes an overwiew of Yoga benefits and philosophy, and a gradual way to learn the poses in a gentle pace. CONTINUING YOGA, is the continuation to "Beginners Yoga", introducing more poses and a deeper experience of each of them, more meditation and other aspects of yoga, such as "raja yoga". PHOENIX RISING YOGA THERAPY, a mind-body one-on-one assisted yoga session that can help address physical, emotional and mental issues, from stress and negative habits (overeating, smoking, etc) to chronic disease (cancer, arthritis, etc), trauma, addictions, sexual abuse and PTSD, among others. (www.yogahelps.com/therapies/phoenix-rising/ and www.pryt.com ). Also private hatha yoga sessions and 6-month long Teacher Training approved by the Yoga Alliance (200+hrs)
Hatha Yoga classes for everyone. Small classes and individualized attention. Beginning, continuing, intermediate, gentle, prenatal/postnatal, yoga for older adults, restorative and Yin yoga, teen yoga. We are dedicated to improving quality of life through integration of body, mind, and breath. We offer a wide variety of yoga classes in 2 studios, therapeutic massage, and a holistic lending library. Instructors are certified and registered with Yoga Alliance. In Richmond, Virginia's West End. Join our yoga family.
Synergy Yoga Studio is located in the West End of Richmond at 11000 Three Chopt Road (at Three Chopt and Cox Road, near Innsbrook), and has provided yoga classes in a warm, friendly, caring environment since 2001. Classes include Beginner, Intermediate, Advanced, Gentle/Restorative, Kids Yoga.
New to yoga? Call us about our Intro. to Yoga classes. Synergy Yoga Studio offers Gentle/Restorative, Beginning/Continuing, Pre-Natal up to a more challenging IntermediatE class. Visit our website for more information.
Step Onto My Mat is a Richmond, Virginia based company that provides affordable yoga, group and private lessons, to the public. Since 2013, Step Onto My Mat has begun to make its way into the yoga community. For more information on Step Onto My Mat, please email email@example.com or visit www.facebook.com/stepontomymat or www.stepontomymat.blogspot.com.
Experienced yoga educator (has been registered with YA at ERYT500 level). Kripalu certified 1993, PRYT 1996. Private instruction, workshops, Satyananda yoga nidra. Breath-centered and therapeutic yoga education. Two home practice CDs - one offering two 30-minute asana series, the other a yoga nidra practice. Available for download or in cd form on website. Reviewed by Yoga Journal!
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.
Yoga and Pilates classes that are safe and fun for everyone! Group, Private, and Specialty classes. Therapy Yoga can assist you with your Health problems. Reduce stress, rejuvenate, recharge, and relax.
Hatha Vinyasa Yoga, Power Yoga, Gentle Yoga, Yin Yoga, Yoga Nidra, Meditation, Pilates, Deep Tissue Massage Yoga, Acro Yoga, Kids Yoga, and Family Time Yoga. Enjoy Laughter Yoga Therapy!
Call now to schedule a fun, de-stressing Laughter Yoga class, great fun for everyone! No Yoga experience required, just a willingness to laugh for no reason....except your good health!
We are a multi-disciplinary wellness centre offering a wide range of natural pain relief and wellness options. Chiropractic, Physical Therapy, Acupuncture, Massage, Nutrition, Fitness and YOGA! Our mission is to help people get well naturally, and to educate them on how to maintain the health and vitality throughout their lives.
Come join our growing community of expecting and new moms! OmMama, LLC offers an extensive program of prenatal and postnatal yoga and related classes for women and families in their childbearing years. Our highly acclaimed classes include Prenatal, Baby and Me, Itsy Bitsy Yoga, labor prep classes for couples, and periodic workshops geared toward expecting and new families. We also offer a comprehensive prenatal/postnatal teacher training program
Please visit our website at www.ommama.com or join the OmMama mailing list for our monthly newsletter full of tips and articles to help you navigate the journey through pregnancy and early parenting. Visit our Resources page for Richmond's most complete listing of resources for expecting and new families.
It is our mission, at DCAC fitness conventions, to Reignite Your Passion for Fitness! We provide the highest quality certifications, training, and continuing education opportunities for group exercise instructors, personal trainers, program directors, club managers/owners, as well as aqua, cycling, yoga, pilates, and mind-body instructors. We offer several types of yoga. We strive to offer the highest quality fitness education sessions and certifications, taught by the world's leading fitness experts. Get certified, or earn continuing education credits to re-certify, while attending phenomenal new courses in all areas of the fitness industry.