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Yoga Classes in Manassas, Virginia

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Yoga Classes in Manassas Virginia

Hatha
9255 Center St, #301B
Manassas, Virginia 20110
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Contact:Nicholas D'Elia
7036781026
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Hatha
9126 Center Street
Manassas, Virginia 20110
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Contact:Marsha McClellan
703-330-7799
Yoga style is Hatha with emphasis on proper alignment, breathing techniques to help focus and bring calmness to daily activities as well as stretching, balancing,and strengthening. Beginners thru Advanced levels, Gentle Yoga, Prenatal, Yoga for Kids,and Yin Yoga, Total Body Yoga, and Yoga on the Ball. Meditation and other workshops of interest.


See The Yoga Connection Website

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8379 Sudley Rd.
Manassas, Virginia 20109
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Contact:Mercy
Manassas: We are more than a women’s gym. We are a health and fitness center in Manassas dedicated to full lifestyle makeovers. We offer a variety of exciting classes designed for fitness and fun, including Yoga, Pilates & Indoor Cycling (now with RPM). Contact us for a FREE workout.


See Manassas Elements for Women Website

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8379 Sudley Rd.
Manassas, Virginia 20109
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Contact:Ann Castillo
7035308348
elements™ Manassas is more than just a gym; we are giving people a fitnessmakeover for life. elements™ is a ladies gym in Manassas that gives women the support and encouragement they need to accomplish their goals.


See Manassas yoga Website

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Yoga Classes in Centreville Virginia

6.38 Miles Away 

Dahn Yoga, Vinyasa, Tai Chi
5963 Centreville Crest Lane
Centreville, Virginia 20121
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Contact:Woo Yun
7032665363
A unique and dynamic practice with simple exercises suitable for all ages and body type. Our holistic yoga not only improves flexibility and strength, it also gives tools for creating a healthier and more balanced lifestyle. We also offer hatha-based vinyasa classes and private sessions for customized individual needs and healing.


See Body & Brain Yoga Website

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Yoga Classes in Chantilly Virginia

9.46 Miles Away 

Hatha, Pranayam, Meditation, Yoga Nidra
4433-R Brookfield Corporate Drive
Chantilly, Virginia 20151
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Contact:Poonam
703-371-9444
YogEssence is a family friendly center where everyone is welcome. We practice and teach yoga in the authentic classical way. We offer classes in Beginner/Gentle Yoga, Hatha Yoga, Kids Yoga, Family Yoga, Pranayam, Meditation, Yoga Nidra, and classes/workshops for special conditions. We also offer private or semi-private instruction, and Kids Yoga summer camps. Yogessence is located at the premises of the India International School in Chantilly, VA.


See YogEssence Website

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Ashtanga inspired vinyasa
3656 Centerview Dr Suite 6
Chantilly, Virginia 20151
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Contact:Shaun Trujillo
703-829-0363
We're a strength based yoga studio offering both traditional Ashtanga and Rocket Vinyasa classes. Basics and modified classes available for beginners. All levels welcome. Semi-private and private instruction also provided.


See Prana Vibe Website

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Hatha
43877 Sherando Ct
Chantilly, Virginia 20152
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Contact:Deborah Harwood
703-327-9351
Yoga for all levels in my home. Yoga for health, yoga for life. Will offer modifications for injuries. Come check it out, beginners welcome!

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Yoga Classes in Fairfax Virginia

7.49 Miles Away 

YAVA YOGA
5361 Ashleigh Road
Fairfax, Virginia 22030
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Contact:Cynthia Bialek
571-331-2129
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


See YAVA YOGA CENTER Website

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Vinyasa
10700 Zion drive
Fairfax, Virginia 22032
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Contact:Debbie peluso
571-318-9333
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation, metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


See Zion Yoga Studio Website

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Eclectic Style Hatha Yoga
9998 Main Street
Fairfax, Virginia 22031
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Contact:Vicki Christian
703 934 9480
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.


See Sun & Moon Yoga Studios Website

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9485 Silver King Court
Fairfax, Virginia 22031
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Contact:Freda Nunn
703-877-0800
Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


See Esenyl's Pilates,LLC Website

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Yoga Classes in South Riding Virginia

11.84 Miles Away 

Vinyasa AJYOGA
South Riding, Virginia 20152
Email
Contact:AJ Ikner
703-727-3303
AJYOGA is a yoga studio in South Riding, Virginia dedicated to empowering people to manage their wellness. It's about your body and your spirit, so it should be your yoga, too.

AJYOGA creates a yoga that works for each individual. Yoga is for people, not pretzels, right? A safe, nurturing environment is provided, where participants can explore how their bodies move and work, without any competition, judgment or comparison.

See www.ajyoga.com for class schedule and locations.


See AJYOGA Website

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Yoga Classes in Oakton Virginia

12.62 Miles Away 

Shambhava Yoga,Hatha yoga, Meditation
Oakton, Virginia 22124
Email
Contact:(Shakti) Stacy Oliver-Skaggs
703-946-4311
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia


See Shakti River Yoga & Pilates Website

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Yoga Classes in Woodbridge Virginia

8.50 Miles Away 

Bikram Hot Yoga
5497 Mapledale Plaza
Woodbridge, Virginia 22193
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Contact:Lola Avazova
(703) 646-1141
BIKRAM YOGA is a series of 26 Yoga posture and 2 breathing exercises conducted in a heated room. The heat warms up the entire body from inside out allowing us to work into deep muscles, tendons, ligaments and organs. Benefits of Bikram yoga are myriad and it designed for all levels. Bikram Yoga is a 90 minutes long practice that heals the body by increasing flexibility, reducing stress, tremendously increasing lung capacity and healing old joint and ligament injuries.


See Bikram Hot Yoga Website

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Hatha_Vinyasa Blend
Woodbridge, Virginia 22192
Email
Contact:Alice
703-494-YOGA (9642)
New Location is 2570 Dynasty Loop Woodbridge, VA 22192 Located close to Potomac Mills and next to IKEA Health and Wellness Studio.

Former location has closed in Historic Occoquan, VA

Our Vision begins with you creating that colorful SPAce in your life for positive change.

Movement, Massage, Meditation and Mindful Education are some of the tools that can help you develop deeper awareness of self. Be still and listen, love the body you have, mold your mind to positive thinking that will keep you rooted and moving in right direction.

We strive to meet the diverse health and wellness needs of our community through education, bodywork, training, and classes.

Education: Learning new and innovative ways to stay healthy and keep fit are key factors in our pursuit for happiness and wellbeing. We partner with medical professionals and scholars in our community to bring you the best information possible.

Training: Our bodies and minds are like fine-tuned instruments that require training. We can help! We offer and host training workshops in various health and wellness topics.

Classes: We offer a fun, safe, and private space, and customized programs that will meet the physical and personal demands of each client.

Bodywork: Massage therapy and other holistic therapies is a part of self-care and awareness when coupled with movement classes encourages optimal health. Healthy eating education to promote nutrition and health habits will be offered to meet your needs on your wellness journey.

Former location has closed in Historic Occoquan, VA


See My BodYoga Website

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Hot Yoga
3310 Noble Pond Way #108
Woodbridge, Virginia 22193
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Contact:Eva Morgan
571-989-1668
Hot Yoga, Hot Flow, Hot Pilates, Hot Barre, & Zumba, Spa, Nutrition & Wellness Center, Oxygen Bar, Sauna, organic juice/tea/smoothie and raw foods bar.


See Hot Yoga Spa Nutrition & Wellness Center Website

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Vinyasa Flow
2570 Dynasty Loop
Woodbridge, Virginia 22192
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Contact:Traci Azao
703-209-8648
I teach Vinyasa Flow classes 2 days a week at the yoga studio. I am a certified instructor with 200 hrs cert from Amazing Yoga in Pittsburgh, PA


See My BodYoga Website

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Yoga Classes in Dulles Virginia

14.65 Miles Away 

Power/Vinyasa/Ashtanga fusion
23520 Overland Dr
Dulles, Virginia 20166
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Contact:Japheth Brubaker
703-651-5940
Capital Yoga Asana Practices occur weekly in our Loudoun County/Dulles 606 Academy. We welcome all levels in our program: everyone from absolute beginners to advanced practitioners will enjoy the invigorating, rejuvenating workouts and focus on mindful practice. The Capital Yoga program is open to anyone interested in increased flexibility, core strength and mind/body well-being. We offer a Free Trial Class to anyone interested the Capital Yoga Program, and a weekly Yoga Community Class every Saturday that is open to everyone free of charge.


See Capital Yoga Website

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