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Yoga Classes in Mechanicsville, Virginia

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Yoga Classes in Mechanicsville Virginia

Fitness Yoga of all types
Mechanicsville, Virginia 23111
Email
Contact:Jamie Nicholls, Co-Producer
1-800-551-dcac
It is our mission, at DCAC fitness conventions, to Reignite Your Passion for Fitness! We provide the highest quality certifications, training, and continuing education opportunities for group exercise instructors, personal trainers, program directors, club managers/owners, as well as aqua, cycling, yoga, pilates, and mind-body instructors. We offer several types of yoga. We strive to offer the highest quality fitness education sessions and certifications, taught by the world's leading fitness experts. Get certified, or earn continuing education credits to re-certify, while attending phenomenal new courses in all areas of the fitness industry.


See DCAC Fitness Conferences Website

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Yoga Classes in Richmond Virginia

7.30 Miles Away 

INTEGRAL & Phoenix Rising Yoga Therapy
Quaker Meeting - 4500 Kensington Ave
Richmond, Virginia 23221
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Email
Contact:NORA VIMALA POZZI, E-RYT500, PRYT
804-342-1061
Our classes are a combination of "asanas" (poses), "pranayama" (breathing practices), Chanting, Yoga Nidra (deep relaxation) and Meditation. We offer: BEGINNERS YOGA/MIXED LEVEL for new students and those who want a gentler pace. It includes an overwiew of Yoga benefits and philosophy, and a gradual way to learn the poses in a gentle pace. CONTINUING YOGA, is the continuation to "Beginners Yoga", introducing more poses and a deeper experience of each of them, more meditation and other aspects of yoga, such as "raja yoga". PHOENIX RISING YOGA THERAPY, a mind-body one-on-one assisted yoga session that can help address physical, emotional and mental issues, from stress and negative habits (overeating, smoking, etc) to chronic disease (cancer, arthritis, etc), trauma, addictions, sexual abuse and PTSD, among others. (www.yogahelps.com/therapies/phoenix-rising/ and www.pryt.com ). Also private hatha yoga sessions and 6-month long Teacher Training approved by the Yoga Alliance (200+hrs)


See INTEGRAL YOGA® CENTER of Richmond/YogaHelps Website

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Hatha
Richmond, Virginia 23222
Email
Contact:Leslie Lytle
804 612-6366
Come join our growing community of expecting and new moms! OmMama, LLC offers an extensive program of prenatal and postnatal yoga and related classes for women and families in their childbearing years. Our highly acclaimed classes include Prenatal, Baby and Me, Itsy Bitsy Yoga, labor prep classes for couples, and periodic workshops geared toward expecting and new families. We also offer a comprehensive prenatal/postnatal teacher training program

Please visit our website at www.ommama.com or join the OmMama mailing list for our monthly newsletter full of tips and articles to help you navigate the journey through pregnancy and early parenting. Visit our Resources page for Richmond's most complete listing of resources for expecting and new families.


See OmMama: Yoga for the Childbearing Years Website

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Vinyasa Hatha & Ayurveda Therapy, Yoga Therapist
1624 East Parham Rd.
Richmond, Virginia 23228
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Email
Contact:Carolyn Keller Sells, RYT500, E-RYT 200
804-382-1819
Yoga and Pilates classes that are safe and fun for everyone! Group, Private, and Specialty classes. Therapy Yoga can assist you with your Health problems. Reduce stress, rejuvenate, recharge, and relax.

Hatha Vinyasa Yoga, Power Yoga, Gentle Yoga, Yin Yoga, Yoga Nidra, Meditation, Pilates, Deep Tissue Massage Yoga, Acro Yoga, Kids Yoga, and Family Time Yoga. Enjoy Laughter Yoga Therapy!

Call now to schedule a fun, de-stressing Laughter Yoga class, great fun for everyone! No Yoga experience required, just a willingness to laugh for no reason....except your good health!


See Yoga Energy Therapy Website

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Ashtanga
Richmond, Virginia
Email
Contact:Kyra Haigh
904-467-9222
Ashtanga Yoga classes and private lessons offered in Richmond, VA


See Website

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1307-A East Cary St
Richmond, Virginia 23219
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Email
Contact:Rose Maghdouri
8043432010
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Ashtanga Yoga Primary Series, Private
Richmond, Virginia 23220
Email
Contact:Robbie Norris
804-928-6677
Yoga For Everyone. Learn a specific practice. Private and semi-private lessons in your home, or in a studio. Free introduction and demonstration. Please see website.


See Richmond Private Yoga Website

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Hot Yoga, Hot Vinyasa, Beginner Friendl
9665 West Broad St. Ste 7
Richmond, Virginia 23060
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Email
804-622-0099
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.


See Hot House Yoga LLC Website

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Vinyasa
3536 Grove Avenue
Richmond, Virginia 23221
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Contact:Meagan Hale
804.673.WELL (9355)
We are a multi-disciplinary wellness centre offering a wide range of natural pain relief and wellness options. Chiropractic, Physical Therapy, Acupuncture, Massage, Nutrition, Fitness and YOGA! Our mission is to help people get well naturally, and to educate them on how to maintain the health and vitality throughout their lives.


See Advanced Wellness Centre Website

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Alignment-based yoga
Serving the RVA Metro Area
Richmond, Virginia 23234
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Email
Contact:Natasha Freeman
(804) 592-0747
Offering group classes, privates & semi-privates, workshops, and corporate classes.


See Curly Curvy Yogini Website

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Kripalu Yoga & Phoenix Rising Yoga Thera
Richmond, Virginia 23229
Email
Contact:Evelyn Zak
BA, CSAC (Certified Substance Abuse Counselor),KYTA, PRYT, IAYT

Experienced yoga educator (has been registered with YA at ERYT500 level). Kripalu certified 1993, PRYT 1996. Private instruction, workshops, Satyananda yoga nidra. Breath-centered and therapeutic yoga education. Two home practice CDs - one offering two 30-minute asana series, the other a yoga nidra practice. Available for download or in cd form on website. Reviewed by Yoga Journal!

www.evelynzak.com Blog: http://evelynzakyoga.blogspot.com/


See EZYoga Website

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Svaroopa Yoga
2730 Tinsley Drive, Suite 204
Richmond, Virginia 23235
Map

Email
Contact:Kirsten Hale
804-519-7471
Svaroopa Yoga, Yoga Therapy, Embodyment Therapy, Begininng Meditation, Breath Awareness, Private Sessions, Workshops


See Bon Air Yoga Website

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Classical Hatha/Iyengar/Integral/Svaroop
11000 Three Chopt Road
Richmond, Virginia 23233
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Email
Contact:Fallon and Dean Teufert
804-747-9642
Synergy Yoga Studio is located in the West End of Richmond at 11000 Three Chopt Road (at Three Chopt and Cox Road, near Innsbrook), and has provided yoga classes in a warm, friendly, caring environment since 2001. Classes include Beginner, Intermediate, Advanced, Gentle/Restorative, Kids Yoga.

New to yoga? Call us about our Intro. to Yoga classes. Synergy Yoga Studio offers Gentle/Restorative, Beginning/Continuing, Pre-Natal up to a more challenging IntermediatE class. Visit our website for more information.


See Synergy Yoga Studio Website

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Hatha, Vinyasa, Ageless Yoga (55 and ove
10442 Ridgefield Parkway
Richmond, Virginia 23233
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Email
Contact:Nancy Glenmore Tatum, E-RYT 500, CMT
804 741-5267
Hatha Yoga classes for everyone. Small classes and individualized attention. Beginning, continuing, intermediate, gentle, prenatal/postnatal, yoga for older adults, restorative and Yin yoga, teen yoga. We are dedicated to improving quality of life through integration of body, mind, and breath. We offer a wide variety of yoga classes in 2 studios, therapeutic massage, and a holistic lending library. Instructors are certified and registered with Yoga Alliance. In Richmond, Virginia's West End. Join our yoga family.


See Glenmore Yoga & Wellness Center Website

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Hatha, Vinyasa
Richmond, Virginia 23113
Email
Contact:Stephanie Wharam
804-419-4726
Step Onto My Mat is a Richmond, Virginia based company that provides affordable yoga, group and private lessons, to the public. Since 2013, Step Onto My Mat has begun to make its way into the yoga community. For more information on Step Onto My Mat, please email stepontomymat@gmail.com or visit www.facebook.com/stepontomymat or www.stepontomymat.blogspot.com.


See Step Onto My Mat Website

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Yoga Classes in North Chesterfield Virginia

10.99 Miles Away 

Vinyasa Yoga, PreNatal, Children, Private
North Chesterfield, Virginia 23234
Email
Contact:Jeannette Lancien
5034533779
I offer private and public prenatal, postnatal, mommy & me, kids and family yoga classes. For more information about enjoying yoga with your family contact me.


See Jeannette Lancien Website

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Yoga Classes in Midlothian Virginia

19.50 Miles Away 

Vinyasa Flow
PO Box 1814, Midlothian, VA 23113-1814
Midlothian, Virginia 23112
Map

Email
Contact:Cheryl Barnes, RYT
804-539-4879
mind|body|fitness yoga is dedicated to the study and practice of yoga. Classes offered at Swift Creek Yoga and Woodlake Aquatic and Fitness Center in Midlothian, Virgina. Class schedules are posted on mindbodyfitnessyoga.com. Discover how the path of yoga can lead you to a stong body and a peaceful mind. Classes include Vinyasa Flow, Gentle Yoga, Beginner and Funky Yoga. Private and group classes available. Please contact for rates and availability.


See mind|body|fitness yoga Website

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Hatha and Vinyasa
1811 Huguenot Road, Suite 101
Midlothian, Virginia 23113
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Email
Contact:Debbie Dove Segebart
804.683.0186
Studio D YOGA provides a peaceful and energy filled space for your discovery into Self. We offer a variety of yoga classes with focus on breath, safety, and body awareness. YogaFit® certifications include levels I thru V with trainings in Yoga Therapy, KIDS Yoga and Senior Yoga. Certifications include Ageless Grace®. Several of our teachers are Intregal Yoga Certified, specializing in Restorative Yoga, Yoga for Back Pain and Fibromyalgia. We take pride in serving our community bringing mind, body, and spirit wellness. Studio is also available for rentals and workshops.


See Studio D YOGA, LLC Website

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Beginners, Level 1 & 2, prenatal, gentle
201 Wylderose Commons, Ste 100
Midlothian, Virginia 23113
Map

Email
Contact:Heather Dombrovskiy, RYT, ISSA CPT
804-423-8600
Healthy Life Yoga provides accessible and supportive classes for every body. Many classes to choose from including wellness workshops. Great space, lots of parking, easy location, lots of yoga. Stretch body, mind & spirit through yoga. Classes are designed to promote mindfulness. Each class consists of asanas (stretching postures), deep relaxation, pranayama (breathing practices) and a short meditation -- for the complete yoga experience.


See Healthy Life Yoga Website

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Hatha Yoga, Prenatal & Meditation
201 Wylderose Commons Suite 100
Midlothian, Virginia 23113
Map

Email
Contact:Heather Dombrovskiy, RYT, Owner/Manager
804~423~8600
Healthy Life Yoga Studio is dedicated to providing a supportive,informative and comfortable environment for the Richmond, VA community as more people are turning to yoga to increase flexibility, strengthen and tone muscles, improve circulation and reduce stress. Enjoy traditional hatha yoga for all levels with certified instructors.


See Healthy Life Yoga Studio Website

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Yoga Classes in Manakin-Sabot Virginia

17.81 Miles Away 

Integral Yoga, beginners, gentle, mixed level, vinyasa, pilates,
1903 Manakin Rd
Manakin-Sabot, Virginia 23103
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Email
Contact:Deirdre Nanda Devi Turner, Karen Kalyani
804 839 0135
Heart of Yoga, is dedicated to making our students feel good! Our studio offers Yoga and Pilates classes, for all levels of experience and fitness, as well as workshops in related topics. We provide a non-competitive environment, where students can develop their practice from where they are, with the guidance and expertise of qualified, experienced instructors. Our purpose is to serve you, our students!


See Heart of Yoga Website

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All style, Children
1900 Manakin Road Suite A
Manakin-Sabot, Virginia 23103
Map

Email
Contact:Nani Om
804-405-6501
Yoga&Beyond offers massage therapy, healing touch therapy and various types of yoga- including kid's yoga. This is a healing and nurturing place that offers a small, one on one types of atmosphere because it holds a maximum of four people who will have a more personal and beneficial experience with a relaxing scenic view. This is the place to purify, cleanse ad reclaim yourself. Please come and let yourself free for the first time!


See Yoga&Beyond Healing&Wellness Center Website

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