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Yoga Classes in Newport News, Virginia

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 Yoga Classes in Newport News Virginia

Zenya Yoga Academy Contact:Cortney Cunningham
101 Herman Melville Ave, Newport News, Virginia 23606 Phone:757-643-6900
Yoga Style: Yoga Therapy/ Vinyasa Send Message
Zenya Yoga Academy is a RYS 200/ 500 -Hour Vinyasa Flow and Yoga Therapy style Teacher Training School. We are registered with the Yoga Alliance and therefore give accredited graduation certificates. It is a six month training program and training topics include: -Teaching Methodology -Yoga Anatomy & Physiology -Philosophy, Lifestyle & Ethics -Yoga Business & Marketing -Meditation Techniques -Prenatal Yoga -Restorative Yoga -Yoga For Seniors & Back Problems -Children's Yoga -Basics Of Ayurveda -Pranayama

Zenya Yoga and Massage Studio inspires renewal and rejuvenation through their unique mind body classes and spa services. With their diverse variety of instructors, each class is sure to move your body, calm your mind and ignite your spirit. Zenya offers classes suited for all interests and all levels of fitness including Vinyasa, Integral, Anusara & Prenatal to name a few. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya Yoga & Massage Studio in Port Warwick offers a yoga experience that will keep you coming back for more.


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Body-In-Balance Contact:Rhonda Greene
12482 Warwick Boulevard, Suite A, Newport News, Virginia 23606 Phone:757-715-6906
Yoga Style: Multiple
Our small private studio offers small class sizes, personal yoga and personal training to suit your needs. Call to schedule on your time.

Current Yoga Classes: Beginner-friendly: Mondays 5:00-6:00 PM Advanced: Mondays and Wednesdays 6:15-7:15 PM and Fridays 5:45-6:45 PM


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Zenya Yoga Studio Contact:Beate Rose
Newport News, Virginia
Yoga Style: Mindfulness Yoga and Lifeforce Yoga Send Message
I'm an E-RYT 500 hour trained yoga teacher and teach at Zenya Yoga Studio. I teach a gentle vinyasa flow yoga style which emphasizes the inner experience in the pose to create balance and harmony in body, mind and spirit. I'm also trained inLifeforce Yoga which uses sounds, mantras and visualizations for working with depression, anxiety and PTSD and offer individual sessions. At Zenya Yoga Studio I'm the director of a 200 hour yoga teacher training. www.zenyayoga.com


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Kundalini Yoga & Meditation with Atma Contact:Atma K. Khalsa
Newport News VA, Newport News, Virginia 23606 Phone:757-595-3746
Yoga Style: Kundalini Yoga and Meditation Send Message
Kundalini Yoga as taught by Yogi Bhajan is a 5,000-year-old authentic system of yoga exercise and meditation that promotes health, happiness, and spiritual awareness. Combining breathing, movement, stretching, and sound, Kundalini Yoga is a safe, comprehensive technology that can be practiced by everyone. Classes for adults and children, include breathwork, dynamic yoga, guided relaxation, and stress-relieving meditation. Beginners are welcome!


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 Yoga Classes in Hampton Virginia

3.39 Miles Away 

Ageless Balance Contact:Catherine Warfel
Coliseum Central Area, Hampton, Virginia 23666 Phone:7578690838
Yoga Style: Multi Send Message
Bringing Yoga to you! Group or Individual Instruction. As a Registered Yoga Teacher, Certified Massage Therapist, Certified Hypnotherapist, and Retired Nurse, I offer a wealth of knowledge and experience to best serve you.


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Tribal Yoga Contact:Amber Favaregh
1186 Big Bethel Rd, Hampton, Virginia 23666 Phone:757-915-6246
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Tribal Yoga is the perfect atmosphere to spend time if you want to have fun, be healthy, and meet others who want the same. The name Tribal Yoga embodies our philosophy of positive community interaction and support in moving towards or maintaining a healthy and balanced lifestyle. We believe strongly in the power of community. We offer classes for all levels, from zero time beginners to advanced yoga practitioners. We offer our students classes that are diverse, energizing, relaxing, and inspiring. Our classes encompass a balance of breath work, asana, and meditation. The Tribal Yoga staff understands your goals and will help you move towards fulfilling them. Whether your intention is to find relaxation, relieve stress, build strength, flexibility, endurance, lose weight, or a myriad of others that may change daily, Tribal Yoga is the haven to put your intention to work and enjoy your daily journey.

All of our teachers are certified and registered with Yoga Alliance®.


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Whole Body Therapeutics LLC Contact:Joy Thompson
910 W. Mercury Blvd, Suite 1B, Hampton, Virginia 23666 Phone:757-418-1168
Yoga Style: Kripalu, Viniyoga, Hatha Send Message
We are a warm and welcoming yoga studio offering classes that are accessible to all. Safe, thoughtful movement with adaptation to individual needs is paramount. Our highly experienced teaching team offers classes that are healing and liberating. A variety of class options allows students the opportunity to choose a class that best meets their needs. Yoga at Whole Body Therapeutics is Yoga as it’s meant to be – compassionate, safe, fun.


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Kacie Martin Smith Contact:Kacie Martin Smith
Hampton, Virginia 23661 Phone:757-876-3321
Yoga Style: Hatha, Prenatal Send Message
Teaching prenatal/postnatal in Hampton on Monday nights from 4:30-5:30.

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Hampton Yoga Contact:Jenn Hollock
5 W Queens Way, Ste 102, Hampton, Virginia 23669 Phone:757-775-5575
Yoga Style: Power Vinyasa & Flow Send Message
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 Yoga Classes in Yorktown Virginia

5.34 Miles Away 

Garden of Zen Yoga Studio Contact:Del Snyder
5736 George Washington Memorial Hwy, Yorktown, Virginia 23692 Phone:757-874-0645
Yoga Style: Vinyasa, Hot Yoga, Yoga for Runners, Cha Send Message
Yoga Studio in Yorktown, Virginia - Vinyasa Classes All-Levels, Hot Yoga, Chair Yoga, Flow Yoga Yoga for Runners - Personal Training by appointment


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Traditional Yoga lessons Contact:Klaudia Achenbach-Wege
304 Blevins Run, Yorktown, Virginia 23693 Phone:757 534 9136
Yoga Style: Traditional Yoga / Viniyoga Send Message
Offering private classes or group classes in the traditional yoga style of Krishnamacharya/ Desikachar. Main focus is the individual adaption of asana, pranayama and meditation, function over form and priority of the breath quality. Specialised on Yoga for seniors and persons with disabilities.


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GentleYogaForEveryone Contact:Elena
Yorktown, Virginia 23693 Phone:757-240-5070
Yoga Style: Prenatal-Baby-Kids-Tweens/Teens-Adults Send Message
Private and Group Classes on the Peninsula: Integral Hatha, Prenatal Yoga, Baby Yoga, Kids Yoga, Tweens and Teens Yoga.


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Bella Body LLC Contact:Robin Fary, E-RYT200 RYT-500
118 Laura Lane, Yorktown, Virginia 23692 Phone:(757) 810-4185
Yoga Style: Flow, Gentle, Kids, Yoga Therapy Send Message
Hello and welcome to Bella Body. My name is Robin Fary and I am registered with the Yoga Alliance as an E-RYT200 and RYT-500. I continually educate myself so I can better serve my clients. I teach Yoga in my home or yours and work with clients one-on-one or in groups. Yoga is a journey that brings clarity, peace and strength to your life. Please join me on the mat for a beautiful, strength building, life changing practice. Namaste


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Country Bootleggers Contact:Cindy Norge
7201A George Washington Memorial Hwy (RT 17), Yorktown, Virginia 23692 Phone:757-898-1922
Yoga Style: Warm & Hot Yoga Vinyasa Send Message
Hot, Light & Warm Yoga Classes Vinyasa - Fit Yoga - Ball Yoga


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 Yoga Classes in Williamsburg Virginia

18.88 Miles Away 

Virtues Studio Yoga and Hair Contact:Kathy Zolcinski
2719 Ironbound Road, Williamsburg, Virginia 23185 Phone:757.345.5900
Yoga Style: Hatha/Anusara Inspired Send Message
An experience of inner and outer beauty through yoga & creative hairdressing. Kathy Zolcinski combines her career at Aveda Salon & Institute with her passion for Yoga to create a unique celebration of


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Body Balance Studio Contact:Becky Crigger
370 McLaws Circle, Williamsburg, Virginia 23185 Phone:757-221-0774
Yoga Style: Hot Yoga, Vinyasa, Ashtanga, Restorative, Prenatal, Mommy & Me Send Message
Body Balance Studio offers classes in yoga and Pilates for students of all levels. Offerings include group classes, private lessons, Pilates Reformer sessions, yoga clothing, props, and books.


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Stacey Lasseter Contact:Stacey Lasseter
Williamsburg, Virginia 23188 Phone:757-869-6052
Yoga Style: Hatha Yoga Send Message
Stacey offers classes that are both challenging and dynamic, focusing on alignment and breath awareness. Her training and certificates: Anusara and Kriya Yoga. Influences: Ashtanga, Iyengar, Vinyasa Flow. Offers classes and private sessions. Email: yogaformindbodyspirit@gmail.com for schedule

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Mary Kashouty Contact:Mary Kashouty
Quarterpath Rec Center, Williamsburg, Virginia 23185 Phone:(757)218-3058
Yoga Style: Hatha Send Message
Hatha Yoga unites the mind, body and spirit using a combination of postures and breathing techniques to reduce stress, enhance flexibility and increase stamina. Yoga is beneficial to people of all ages and physical level. Regular yoga practice offers a profound positive influence on every aspect of your life.

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Jennifer Waymire Contact:Jennifer Waymire
Williamsburg, Virginia Phone:7576141450
Yoga Style: Vinyasa Send Message
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 Yoga Classes in Norfolk Virginia

15.31 Miles Away 

The Laughing Frog Contact:Stephanie Grubbs
9605 Granby Street, 2nd Floor, Norfolk, Virginia 23503 Phone:757-685-6463
Yoga Style: Hatha Send Message
The Laughing Frog provides onsite Yoga Classes as well as Workshops, Corporate Yoga, On-site classes and workshops as well as Yoga Warriors International classes at the studio or on-site.


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Breathe Yoga Center Contact:Gil Elhart
4212 Granby St., Norfolk, Virginia 23509 Phone:757-226-7881
Yoga Style: Vinyasa and Alignment-based Flow Send Message
Welcome to the Breathe Yoga Community! It is our intention to create a loving and nurturing atmosphere for everyone to have an authentic experience of yoga. We are dedicated to serving the growth of each individual by offering inspirational, heart- centered teachings that foster presence and connection. It is our commitment to extend this experience of connection off the mat through community involvement and service. May we take many deep breaths together…


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Hot House Yoga LLC
738 West 22nd St Ste 12, Norfolk, Virginia 23517 Phone:757-626-0099
Yoga Style: Hot Yoga, Hot Vinyasa, Beginner Friendl Send Message
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.


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The Yoga Room Contact:Diane Malaspina
1709 Colley Avenue, Ste 204, Norfolk, Virginia 23517 Phone:757-602-6650
Yoga Style: Hatha Yoga Send Message
YogaWorks 200 Hour Teacher Training at The Yoga Room in Norfolk. August 2, 2013 - November 10, 2013 (7 weekends: Friday evening, Saturday, Sunday). Internationally recognized training offered in a 3 month extended format. MYCAA scholarships available for dependents in the military. Early bird rate until June 22 $3250. Meet the Trainer June 22 from 1 - 3pm (free class and question and answer). Email info@yogaroomnorfolk.com or go to website www.yogaroomnorfolk.com (yogaworks teacher training tab).


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