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Yoga Classes in Occoquan, Virginia

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Yoga Classes in Woodbridge Virginia

3.28 Miles Away 

My BodYoga
Website
Hatha_Vinyasa Blend
Woodbridge, Virginia 22192
Email
Contact:Alice
703-494-YOGA (9642)
New Location is 2570 Dynasty Loop Woodbridge, VA 22192 Located close to Potomac Mills and next to IKEA Health and
Wellness Studio.

Former location has closed in Historic Occoquan, VA

Our Vision begins with you creating that colorful SPAce in your life for positive change.

Movement, Massage, Meditation and Mindful Education are some of the tools that can help you develop deeper awareness of self. Be still and listen, love the body you have, mold your mind to positive thinking that will keep you rooted and moving in right direction.

We strive to meet the diverse health and wellness needs of our community through education, bodywork, training, and classes.

Education: Learning new and innovative ways to stay healthy and keep fit are key factors in our pursuit for happiness and wellbeing. We partner with medical professionals and scholars in our community to bring you the best information possible.

Training: Our bodies and minds are like fine-tuned instruments that require training. We can help! We offer and host training workshops in various health and wellness topics.

Classes: We offer a fun, safe, and private space, and customized programs that will meet the physical and personal demands of each client.

Bodywork: Massage therapy and other holistic therapies is a part of self-care and awareness when coupled with movement classes encourages optimal health. Healthy eating education to promote nutrition and health habits will be offered to meet your needs on your wellness journey.

Former location has closed in Historic Occoquan, VA


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My BodYoga
Website
Vinyasa Flow
2570 Dynasty Loop
Woodbridge, Virginia 22192
Map

Email
Contact:Traci Azao
703-209-8648
I teach Vinyasa Flow classes 2 days a week at the yoga studio. I am a certified instructor with 200 hrs cert from Amazing
Yoga in Pittsburgh, PA


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Hot Yoga Spa Nutrition & Wellness Center
Website
Hot Yoga
3310 Noble Pond Way #108
Woodbridge, Virginia 22193
Map

Email
Contact:Eva Morgan
571-989-1668
Hot Yoga, Hot Flow, Hot Pilates, Hot Barre, & Zumba, Spa, Nutrition & Wellness Center, Oxygen Bar, Sauna, organic juice/tea/smoothie
 
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Bikram Hot Yoga
Website
Bikram Hot Yoga
5497 Mapledale Plaza
Woodbridge, Virginia 22193
Map

Email
Contact:Lola Avazova
(703) 646-1141
BIKRAM YOGA is a series of 26 Yoga posture and 2 breathing exercises conducted in a heated room. The heat warms up
the entire body from inside out allowing us to work into deep muscles, tendons, ligaments and organs. Benefits of Bikram yoga are myriad and it designed for all levels. Bikram Yoga is a 90 minutes long practice that heals the body by increasing flexibility, reducing stress, tremendously increasing lung capacity and healing old joint and ligament injuries.


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Yoga Classes in Burke Virginia

8.70 Miles Away 

The Wellness Center
Website
Vinyasa, Hatha, Power, Meditation, Adaptive
5276 Lyngate Court
Burke, Virginia 22015
Map

Email
7032499752
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal
is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Our talented team of professionals offer a variety of Therapeutic Massage Services, Acupuncture, Foot Soaks, CranioSacral Therapy, Yoga, Pilates, as well as educational classes and workshops.


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Yoga Classes in Fairfax Station Virginia

3.15 Miles Away 

Mukthi YOGA Group
Website
Authentic YOGA
8400 Durga Place
Fairfax Station, Virginia 22039
Map

Email
Contact:Jay Kalathil
571-331-2011
FREE Group Yoga Practice Every Sat and Sun from 7am to 9am: It is difficult to practice yoga and meditation consistently
by our own. In home many people can’t maintain a systematic regular practice in fixed time. Group yoga practice will be helpful to keep consistency and intensity in our regular practice.


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Yoga Classes in Annandale Virginia

10.83 Miles Away 

Zen Healing Center
Website
Hatha classic
4231 Markham st #201
Annandale, Virginia 22003
Map

Email
Contact:Minsook Lee
818-693-9736
Yoga Teacher Certification Course (RYT200, RYT300 & RYT500) Hatha yoga classic, YOGA Therapy, Acu-channel Yoga Zen
Meditation Therapy


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Inner Light Yoga
Hatha, and Kundalini Yoga
7123 Sanford Ct.
Annandale, Virginia 22003
Map

Email
Contact:Bonnie Elizabeth Kendrick
703-208-1479
Gentle stretching and holding exercises; Deep breathing exercises; Deep relaxation; Dynamic moving.
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Yoga Classes in Fairfax Virginia

9.29 Miles Away 

Zion Yoga Studio
Website
Vinyasa
10700 Zion drive
Fairfax, Virginia 22032
Map

Email
Contact:Debbie peluso
571-318-9333
We offer Vinyasa Flow Yoga classes as well as private Yoga instruction. Private sessions also available in meditation,
metaphysical consulting, sound therapy, tuning forks, and astrology. Yoga is not just progress on the mat, it is conscious action.  Yoga asana is not just exercise for the physical body, but more importantly, exercise for the mind.  Asana, meditation, pranayama - are all tools we use to ultimately achieve a sattvic state of mind. Our motto is


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Sun & Moon Yoga Studios
Website
Eclectic Style Hatha Yoga
9998 Main Street
Fairfax, Virginia 22031
Map

Email
Contact:Vicki Christian
703 934 9480
Classes in daytime/evening/weekend. Also see our listing under Arlington,VA.
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Esenyl's Pilates,LLC
Website
9485 Silver King Court
Fairfax, Virginia 22031
Map

Email
Contact:Freda Nunn
703-877-0800
Esenyl's (pronounced e-sin-nills) is a small, cozy Pilates studio and Wellness Center that offers Hatha Yoga for all
levels during the afternoon and evening hours. Unlike most studios, we keep our classes small (no more than 10 people per class). Moreover, collectively our Yoga instructors have completed over 1000 hours of training. Also, our Yoga workshops are indeed a must for those who are serious about their practice (check back often for details). Finally, we're conveniently located in a very peaceful park-like setting in the Mantua Professional Center in the City of Fairfax.


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YAVA YOGA CENTER
Website
YAVA YOGA
5361 Ashleigh Road
Fairfax, Virginia 22030
Map

Email
Contact:Cynthia Bialek
571-331-2129
Cynthia Bialek has been in the fitness industry for over 26 years. She is an E-RYT 500 yoga teacher and is also a
certified personal trainer, aquatic trainer and author of YOGA AFLOAT. She has her own Studio of YAVA YOGA and has just graduating her sixth group of teacher trainees this Summer. The 2011/2012 Teacher Training begins this October 2011 and runs one weekend a month until July 2012. The YAVA YOGA method has beginner to advanced levels of instruction and focuses heavily on alignment, and improving muscular strength and balance, as well as flexibility. There are specific preparitory movements for each traditional Yoga pose to assure students understand how to get into the pose but also how to hold on to the pose for an extended period of time. Cynthia runs workshops on yoga diet and spiritual healing as well as host and produce the Yoga with Cynthia TV show in Fairfax County and the Reston/Herndon Communities. Email Cynthia @ definingyou@aol.com for a Teacher Training registration form.


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Yoga Classes in Manassas Virginia

12.49 Miles Away 

Imagine Yoga & Meditation
Website
Hatha
9255 Center St, #301B
Manassas, Virginia 20110
Map

Email
Contact:Nicholas D'Elia
7036781026
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The Yoga Connection
Website
Hatha
9126 Center Street
Manassas, Virginia 20110
Map

Email
Contact:Marsha McClellan
703-330-7799
Yoga style is Hatha with emphasis on proper alignment, breathing techniques to help focus and bring calmness to daily
activities as well as stretching, balancing,and strengthening. Beginners thru Advanced levels, Gentle Yoga, Prenatal, Yoga for Kids,and Yin Yoga, Total Body Yoga, and Yoga on the Ball. Meditation and other workshops of interest.


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Manassas Elements for Women
Website
8379 Sudley Rd.
Manassas, Virginia 20109
Map

Email
Contact:Mercy
Manassas: We are more than a women’s gym. We are a health and fitness center in Manassas dedicated to full lifestyle
makeovers. We offer a variety of exciting classes designed for fitness and fun, including Yoga, Pilates & Indoor Cycling (now with RPM). Contact us for a FREE workout.


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Manassas yoga
Website
8379 Sudley Rd.
Manassas, Virginia 20109
Map

Email
Contact:Ann Castillo
7035308348
elements™ Manassas is more than just a gym; we are giving people a fitnessmakeover for life. elements™ is a ladies
gym in Manassas that gives women the support and encouragement they need to accomplish their goals.


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Yoga Classes in Oakton Virginia

14.85 Miles Away 

Shakti River Yoga & Pilates
Website
Shambhava Yoga,Hatha yoga, Meditation
Oakton, Virginia 22124
Email
Contact:(Shakti) Stacy Oliver-Skaggs
703-946-4311
Shambhava Hatha yoga, Meditation, and 200hr Hatha Yoga Teacher Training in Northern Virginia
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Yoga Classes in Centreville Virginia

14.15 Miles Away 

Body & Brain Yoga
Website
Dahn Yoga, Vinyasa, Tai Chi
5963 Centreville Crest Lane
Centreville, Virginia 20121
Map

Email
Contact:Woo Yun
7032665363
A unique and dynamic practice with simple exercises suitable for all ages and body type. Our holistic yoga not only
improves flexibility and strength, it also gives tools for creating a healthier and more balanced lifestyle. We also offer hatha-based vinyasa classes and private sessions for customized individual needs and healing.


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