We have created a home for the practice of living happily. The variety of practices that we offer are meant to encourage
personal growth in any way whether it be through art or yoga or just gathering with friends. We truly believe that there cannot be only one way to experience health and healing. Our work is diverse and non-dogmatic. We rejoice in each individual's unique contribution to building a healthful and supportive community. All of us at The Space Above welcome all people, with or without experience in yoga, to share and appreciate the transformational power of community.
Being that the first yogic principle is 'ahimsa' or 'non-violence in thought, word or deed to anyone or anything including oneself,' The Space Above embraces non-violence to mother earth and to each other by recycling, composting and using recycled and earth-friendly products as much as possible thereby taking our practice beyond the yoga mat.
Zen Hot Yoga Studio is a supportive, non-competitive, family-friendly environment and everyone is welcome. Our primary
focus is to help our students to achieve their personal goals, to attain good health, and become aware of their ability to create and direct their own yoga experience. We deeply believe in giving individual attention to each practitioner. We love to answer all your questions, hear your ideas and concerns, and give consultations on your practice. We have seen the power that a wellness and fitness practice can have for personal transformation and our teachers are committed to help you achieve and sustain it.
The studio on shore drive is closed. I now teach private small classes, and a larger class in Williamsburg on Tuesdays.
I am still offering occasional workshop at Angela Phillips studio in Va beach, as well as intensives In Williamsburg and private yoga sessions. I also offer massage and Body Memory Recall sessions (MFR). Call for appointments or class times.
Yoga Company's mission is to provide small and intimate yoga classes, along with specialized teacher's training, where
we can give personal attention to each of our students. All of our programs are based in tradition and foster spiritual, emotional and physical growth. Our teachers hold a sacred space where students can develop a deeper awareness of their strength, wisdom & spirit.
Oceanfront Yoga is the first ever yoga studio at the oceanfront of Virginia Beach. It was created out of the need for
a private, clean and peaceful environment away from the noises of gyms and the street. We offer a variety of classes for all ages and stages of life...tots to elderly. Enjoy a beutiful, ocean view sun rise or the moon glow over the ocean while practicing your favorite style of yoga.
Hot House Yoga is family owned and operated since 2005 helping to introduce Hot Yoga to Hampton Roads. The studios
have been designed with convenience and comfort. The facilities offer “swipe card” check in, private showers, towel service, storage and changing areas. Sky ceilings help to set the mood and escape from the stresses of everyday life. Cork floors ensure a clean practice environment. The Hot House Yoga heating system purifies the air to eliminate bacteria, viruses and odors. Hot House Yoga has the healthiest and most carefully monitored environmental air quality available. The staff at Hot House Yoga believes in providing an open and hospitable environment for students to feel comfortable and welcome.
Welcome to Studio Bamboo Institute of Yoga and Teacher Training School located in the Marina Shores Shoppes in Virginia
Beach, Virginia. Studio Bamboo is committed to providing our community the most enriching and informative yoga program available. Our instructional staff is dedicated to providing an unparalleled experience in yoga. Studio Bamboo is a spacious and tranquil Yoga Center, offering three rooms for practice, a beautiful retail and sitting space, and restrooms including showers. Our interior was designed specifically to step away from the hustle and bustle of our busy world. When you step into the Center you will immediately feel taken away with the serene colors, high ceilings, accents, and beautiful bamboo and flowing river rock floors. The design of all areas support the desire for energy flow and a balance of yin and yang energies, giving you a calm and nurturing space to practice. Offering classes for the brand new practitioner through the advanced practitioner, classes for kids, teens, prenatal, postnatal, and people with special needs!
The Body Energy Institute in Virginia Beach is a health and spiritual resource center that is dedicated to the study
and purpose of health and spiritually oriented applications. The Edgar Cayce readings influence our philosophy and the way we teach our classes. Breathwork, Bodywork, Meditation and Yoga are the primary modalities offered. Our curriculum has practical training in addressing the body as a whole. Courses offered range from personal to professional skills. Certifications and continuing education are also a part of our programs. We are approved by the National Certification Board for Therapeutic Massage and Bodywork as a continuing education approved provider and Yoga Alliance.