Hello! Please come enjoy a drop-in yoga, Zumba, or Body Flow (Yoga, Tai Chi and Pilates mixed) at Gold's Gym, Warrenton,
Va: Zumba--Wednesday mornings at 10:30-11:30 Yoga--Wednesday evenings at 6:30-7:30 Body Flow--Sunday mornings at 10:30-11:30 All classes listed here are ongoing, and taught by Shannon Scott. Drop-in day pass is just $10! Excellent Childcare facility available for minimal fee. Gold's Gym is located on Frost Avenue next to Food Lion. For a printable weekly schedule, to get a 10-day free VIP pass, or to learn more about Gold's Gym, Warrenton, please see: http://www.goldsgym.com/gyms/virginia/warrenton/862/class-schedule. Say Shannon sent you! See you in class!
We provide small, personalized classes in alignment based yoga. We believe yoga can benefit all populations, regardless
of age, physical abilities or skill level. Our certified teachers can help you establish and build a practice that will help you build flexibility, balance and strength and improve your overall quality of life.
Classes beginning Feb. 16th~Thursdays 10:30-12:00, at Mountain Mystic,215 B Front Royal VA. Also available for private
or group sessions in clients' home or space to be agreed upon.Interested in working with individuals serious about loving themselves and embracing the unfolding process... Yoga is daily maintenance and a life long friend!We all deserve to be stress free and comfortable in our bodies! As a student and teacher of yoga,I bring 25+ yrs practice,study,curiosity,and seeking spirit into the practice. My yoga is influenced by a lifetime of dance, martial arts, and various other body awareness techniques.I completed level 1 of the Phoenix Rising yoga therapy training, am certified in the flowing Ashtanga style of Sadhana Chi and am also a liscensed Nia instructor.(check nianow.com if you are unfamiliar with this Wonderful holistic fitness practice with an emphasis on Joy!) Namaste everybody! Kim
AJYOGA is a yoga studio in South Riding, Virginia dedicated to empowering people to manage their wellness. It's about
your body and your spirit, so it should be your yoga, too.
AJYOGA creates a yoga that works for each individual. Yoga is for people, not pretzels, right? A safe, nurturing environment is provided, where participants can explore how their bodies move and work, without any competition, judgment or comparison.
See www.ajyoga.com for class schedule and locations.
A unique and dynamic practice with simple exercises suitable for all ages and body type. Our holistic yoga not only
improves flexibility and strength, it also gives tools for creating a healthier and more balanced lifestyle. We also offer hatha-based vinyasa classes and private sessions for customized individual needs and healing.
YogEssence is a family friendly center where everyone is welcome. We practice and teach yoga in the authentic classical
style. We offer classes in Beginner/Gentle Yoga, Family Yoga, Kids Yoga, Yoga for better eyesight, and classes/workshops for special conditions. We also offer private or semi-private instruction. Classes are mostly on weekends at the Chantilly location, though we sometimes offer classes at other locations as well. Yogessence is located at the premises of the India International School in Chantilly, VA.
Capital Yoga Asana Practices occur weekly in our Loudoun County/Dulles 606 Academy. We welcome all levels in our program:
everyone from absolute beginners to advanced practitioners will enjoy the invigorating, rejuvenating workouts and focus on mindful practice. The Capital Yoga program is open to anyone interested in increased flexibility, core strength and mind/body well-being. We offer a Free Trial Class to anyone interested the Capital Yoga Program, and a weekly Yoga Community Class every Saturday that is open to everyone free of charge.