Anusara Yoga, with its heart-lifting philosophy of seeing the good in everything, allows yoga to be more accessible
and enjoyable for beginners as well as long-time students. Come and experience yoga in a new way! Susan offers warm, friendly classes that provide you with the attention you deserve. Her approach is gentle, supportive, patient, and enthusiastic. Please see www.whatcomyoga.com for more information.
Enjoy a variety of styles of yoga classes taught by dynamic, highly-trained and experienced instructors. Power, Iyengar,
Vinyasa, Yin, Gentle, Beginners, Acro, Prenatal, Mom & Baby. 3 OMS YOGA is a community dedicated to awareness, connection, growth, mindfulness, and physical unfolding through the practice of Yoga. We honor yoga in all of its diversity, and incorporate teachings from many yoga traditions into our eclectic studio. Be open, explore and even have fun!
Over 30 classes, 7 days a week, open to beginners and all levels. First-timer special: $20 One Week unlimited classes! We are located in the center of vibrant, downtown Bellingham.
I offer over 30 years of experience teaching Yoga to beginners and multi-level students. Morning classes are affordable
with individualized attention and a comforting, nurturing environment. You will learn breath work (Prana), postures (Asana), as well as yoga philosophy and meditation. Group classes, private,& office yoga. Starting May 2014 at Joy Pilates, 2130 Grant St. Bellingham, WA. 98225
Elizabeth teaches in the Iyengar style, and is a certified teacher in that method; her teaching is both compassionate
and respectful towards each individual, while inviting challenge of preconceived limitations held by each practitioner. Iyengar yoga teaches us to listen deeply, attuning our awareness again and again, working with precision and intelligent use of props to achieve balance and health in the body and internal state. Wise challenge towards oneself is encouraged. Class begins with reflection on practice from a philosophical and spiritual perspective, and then unfolds into the physical postures or asana work of the discipline. Short meditations and a time of savasana, or resting in stillness follows the asana practice.
Find more about her teaching at yogabellingham.wordpress.com or at her yoga teaching blog, elizabethkerwin.wordpress.com
Melissa will lovingly hold space for you to excavate the gems that make you uniquely amazing. Originally from Boston
and raised mostly Catholic, her Guatemalan mom exposed her to many Spiritual practices. At age 8 Melissa was given the name “Padmavati” (lotus flower) by the late Siddha Yoga guru Swami Muktananda. After years of beating up her body snowboarding and skateboarding and beating herself up mentally for everything, she sought out yoga in 2000 for healing and arrived into a life-changing daily yoga practice with Baron Baptiste, her main teacher. Melissa moved to Bellingham to raise her 2 boys and teach yoga. She leads programs for the Baptiste Institute and enjoys traveling around the globe to teach yoga. Melissa is an Experienced, 500-hour Certified Baptiste Yoga Teacher, Certified Standup Paddle Yoga Instructor Trainer, and Certified Igolu Leader.