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Yoga Classes in Des Moines, Washington

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 Yoga Classes in Kent Washington

6.25 Miles Away 

Balance Counseling and Wellness Contact:Alisa Murray, Ph.D., R.Y.T.
26461 104th Ave SE, Kent, Washington 98030 (253) 499-4239 x3
Yoga Style: Radiant Health, Life Force Send Message
Licensed clinical psychologist and registered yoga teacher, providing group and individual therapeutic yoga, as well as psychological services.


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Soul Spark Yoga Contact:Audrey Forbes, RYT
12911 SE Kent-Kangley Road (next to Lake Meridian Chiropractic), Kent, Washington 98030 206.853.7103
Yoga Style: Yoga Pranala (Hatha), Yin, Restorative Send Message
We specialize in traditional Yoga, specifically a Hatha form called Yoga Pranala (which is made up of pranayama[controlled breathing], meditation, the asanas [poses], Yoga Nidra, and energy movements. Through a focus on breath and prana, Yoga Pranala allows the yogi/yogini to achieve a higher awareness of the heart through breath and thinking and sensing. In Balinese lotars, pra means first; prana means power; nala means inner fire; and pranala means circulation. Therefore prana can be understood as first unity of (energy) spirit. Through the practice of Yoga Pranala, we can increase prana, vitality, flexibility, and a greater awareness of body, soul, and mind.

The studio, styled with decor from India and Indonesia and with dark hardwood floors, has a peaceful, Eastern ambiance and is truly a sanctuary for Yoga. Traditional classes are suitable for beginner and intermediate students,& some specialty classes will be offered for those who suffer from fibromyalgia, arthritis, and multiple sclerosis as well as those who wish for a more gentle,relaxing practice of Yoga. Check out our website for various class offerings as well as our current schedule and pricing.


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Sunrise Studios
23639 126th Ave SE, Kent, Washington 98031 253-631-3101
Yoga Style: Iyengar, Power and Restorative Send Message
Sunrise Studios offers yoga classes in several styles for all levels. Build muscle and strength with Iyengar and Power classes, relax with Restorative yoga, or keep limber with Senior yoga.


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 Yoga Classes in Federal Way Washington

5.89 Miles Away 

OnSite-YogaBasics Contact:Mary Smith, CYT, RYT
In your own home, Federal Way, Washington 98003 503.484.487
Yoga Style: Hatha Yoga Send Message
OnSite-YogaBasics - Experience Yoga in The Comfort of Your Home

Onsite-YogaBasics, presents a satisfying and balanced approach to practice of Hatha Yoga. Our programs are designed to fit your schedule, tailored to fit your needs, and at your convenience. You decide whether the class is scheduled before work, during the lunch hour, or after work.

As a certified & registered instructor of Hatha Yoga with 19 years teaching experience, I am passionate about Yoga and the ways in which Yoga fortifies the mind, body and emotions. Through Yoga, I believe we learn to live life in a more balanced way. I look forward to the possibility of developing a Yoga program, which will enhance your health and lifestyle needs.

De-stress Your Mind, Relax Your Body and Renew Your Spirit with Onsite-YogaBasics.

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Bamboo Asana Yoga Contact:Trudy Miller
900 South 9th Ave, Federal Way, Washington 98003 253 737-3930
Yoga Style: Viniyoga Send Message
Therapeutic, Restorative Yoga designed for relaxation and stress reduction with certified personal yoga instructor Trudy Miller. In Viniyoga we focus on increasing our strength, balance and flexibility. The Practice is designed to meet your individual levels of ability and increase them at your own pace. The yoga class is 60 minutes concluding with an additional 15 minutes of meditative relaxation which includes a light Lavender oil facial massage. Yoga at your home or office. Series begins May 3, 2012 at Federal Way Naturopathy Clinic. Strength and Flexibility at 5:30 - 6:45pm 5 weeks.


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Three Trees Yoga & Healing Arts Center Contact:Jeni Martinez
204 S 348th Street, Federal Way, Washington 98003 (253) 815-YOGA
Yoga Style: Hatha, Yin, Vinyasa, Phoenix Rising, MBS Send Message
Committed to creating a peaceful and supportive environment where students can learn a variety of yoga methods that will enhance their physical health, mental clarity, and sense of well being.


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 Yoga Classes in Renton Washington

7.98 Miles Away 

maya whole health studio Contact:Shannon Aldrich Payne
1133 Lake Wash. Blvd. N., Ste. 90, Renton, Washington 98056 425.271.0200
Yoga Style: Hatha, Power Flow, Vinyasa, Ashtanga, Pr Send Message
MAYA is a contemporary studio offering various styles of yoga and Pilates instruction. We also provide massage, acupuncture and holistic skin care, and our retail boutique features clothing from LULULEMON ATHLETICA, PRANA, CLARY SAGE ORGANICS, and PRAIRIE UNDERGROUND.


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Advanced Holistic Health Contact:Ami Adamski
1800 NE 44th street Suite 240, renton, Washington 98056 2063711490
Yoga Style: Vinyasa, Yin Send Message
We believe that yoga is for EVERYONE no matter where they are. There are no hierarchy of classes, simply you start where you are. There is something for everyone from Hatha, Yin, Vinyasa, and restorative yoga. At AHH our classes are designed to encourage freedom of movement, expression, growth, healing, repair, and a mental and physical practice.


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 Yoga Classes in Fife Washington

11.12 Miles Away 

Fife Chiropractic & Health Awareness Center Contact:Megan Lyndsey, Cori Bodily, or Chrissy B
4505 Pacific Hwy E. Ste B-1, Fife, Washington 98424 253-922-0450
Yoga Style: Integrative Yoga: beginners -advanced. Send Message
Our clinic offers yoga for $5.00 a class. Please call for the most current class times.


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 Yoga Classes in Tacoma Washington

10.93 Miles Away 

The Pilates Body LLC Contact:Kim Burris
2225 N. 30th St., Tacoma, Washington 98403 253-301-3010
Yoga Style: Vinyasa/ Gentle/ Power & PILATES Send Message
We offer Pilates and Yoga classes in Old Town Tacoma & Gig Harbor


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Source Yoga Contact:Melissa & Erin
2712 N. 21st St. Ste A, Tacoma, Washington 98406 253-756-8066
Yoga Style: hatha flow yoga, vinyasa, kids, prenatal Send Message
Tacoma Washington's north-end yoga studio for beginners and experienced yogis. We are a neighborhood yoga center which offers exceptional classes, a sense of community, and an environment for learning. We serve individuals, families, and communities that are seeking health, vitality, and freedom through a consistent practice of yoga, meditation, study, and exploration of themselves. We have opened a 2nd studio in University Place, a neighbor city to Tacoma. Address is 6720 Regents Blvd., Ste. 102, UP, WA 98466


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Asanahimsa Contact:Caroline M. Cozza
Tacoma, Washington 98402 919-667-8066
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Asanahimsa is a unique approach to yoga that explores the potential for balance and synthesis in those experiences that are seemingly diametrically opposed. Metaphorically speaking, it engages both the scalding hot and the bitter cold so as to achieve warmth. In asanahimsa, this exploration of dialectics is directed by the principle of “ahimsa” or nonviolence. Thus in seeking to achieve a nonviolent relationship with one’s self and others, asanahimsa encourages the confrontation of cognitive, emotional, and physical polarities that in concert provide the opportunity for synthesis, growth, and, ultimately, balance.

What does all that mean? Practically speaking, it means that you will learn to center your torso directly between your front and back legs in the warrior positions. It means that you will build core strength so as to have access to the levity that opposes gravity. It means that you will listen to The Beatles while moving through sun salutations. Ultimately, it means that you will be challenged to become more mindful of the extremes that offset your physical, emotional, and psychological equanimity so that you can acquire the balance that is at the foundation of peace.


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Expand Yoga Contact:Liz Houck
1015 Pacific Ave., 2nd Fl, Tacoma, Washington 98402 (253) 886-7820
Yoga Style: Original Hot, Hot Vinyasa, Vinyasa, Yin Send Message
Awesome yoga for everyone. Located in the heart of downtown Tacoma, WA, we have two beautiful studio spaces and offer heated and unheated classes. Our Hot Yoga classes include Hot Vinyasa and Original Hot yoga. Our unheated classes include Vinyasa, Yin, Acro, Sri Daiva, Pre-natal and Inversions. We also offer an exceptional 200-hr Registered Yoga Alliance Teacher Training. Please take a look at our website for our full schedule, location and further information. www.expandyoga.com.


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Ashtanga Yoga Tacoma Contact:Holly
2505 6th Avenue Ste B, Tacoma, Washington 98406 253-209-6576
Yoga Style: Ashtanga Vinyasa Yoga Send Message
Ashtanga Yoga Tacoma offers classes in the tradition of Sri K Pattabhi Jois. Daily Mysore classes and guided classes offered. Discount for students and seniors age 55+. Weekly Community Ashtanga only $6! Beginners welcome!


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Sattva Yoga Contact:Mary Chen-Johnson
Tacoma, Washington 98406 253.752.0692
Yoga Style: Integrated Yoga Therapy Send Message
Hatha and flow tailored to students' needs.

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Hot Yoga Tacoma
3909 6th Avenue, Tacoma, Washington 98406 253-761-9007
Yoga Style: Hatha Yoga Send Message
Hot Yoga, Yin Yoga, Meditation. Classes daily, large showers and dressing rooms available. Beginners always welcome!


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Edgeworks Climbing and Yoga
6102 N 9th St, #200, Tacoma, Washington 98406 (253) 564-4899
Yoga Style: Edge, Mixed Level, Pilates Send Message
Strength ~ Balance ~ Focus ~ Endurance ~ Body ~ Mind Edgeworks Fitness balances your mind and body by focusing on core strength, endurance, breathing and inner peace. Through our yoga and pilates classes your whole body will find balance and stillness while moving between poses that will explore the limits of your body's focus and endurance.


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Ed and Maude Valentine, RYT 500 Contact:Ed Valentine
Tacoma, Washington 98418 (253)475-6091
Yoga Style: Gentle Hatha Yoga Send Message
Our classes incorporate a gentle form of the classical Hatha Yoga as taught by Integrative Yoga Therapy. This gentle, and slower paced approach make it more accessible to people of all sizes, ages, and fitness levels. It is non-competitive and most positions are easily modified to fit the individual needs of the practitioner. Check our website for current class times and location.


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 Yoga Classes in Mercer Island Washington

13.46 Miles Away 

Yogabliss Contact:Maria Bliss; Anie Buckmelter
7803 SE 27th St, Suite 174, Mercer Island, Washington 98040 206.275.2300
Yoga Style: Power Vinyasa, Vinyasa, Gentle, Hot Hath Send Message
Yogabliss is a community yoga studio on Mercer Island. We offer Power Vinyasa Yoga, Introductory classes, Vinyasa "Flow", Hot Hatha, Fridays Juniors yoga classes,Yin yoga,Meditation and more...at Yogabliss we come together, with the intention of returning to our true selves, in the hopes of bringing peace into the world in which we live.


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 Yoga Classes in Gig Harbor Washington

13.53 Miles Away 

Gig Harbor Yoga Fusion Contact:Pamella Inveen
Gig Harbor Karate Academy, Gig Harbor, Washington 98335 253-853-5741
Yoga Style: The Bar Workout Send Message
Core Yoga Fusion is a dynimic mixture of classic Hatha yoga and strength training. Imagine lunges, squats, and more followed by power yoga! Core Yoga Fusion is the perfect yoga workout for those who want an intense mind AND body class. We include bar exercises with small balls and weights. Intense classic ballet bar exercises to strengthen and lengthen your muscles.


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 Yoga Classes in Seattle Washington

18.56 Miles Away 

Kula Movement, Center for Yoga & Health Contact:Jill Baumgardner or Angela DiMario Kula Movement, Center for Yoga & Health
5340 Ballard Ave NW, Seattle, Washington 98107 (206) 972-2999
Yoga Style: Forrest Yoga, AcroYoga, Prenatal Yoga, & Send Message
At Kula Movement, we believe that integrated wellness services provide the maximum health benefits. We welcome persons of all ages and physical ability to discover their own radiant vitality through individually tailored yoga practices complemented by our highly skilled health practitioners. Kula means community and through these vital practices, together, we create a greater movement toward health and consciousness.

Check out our yoga schedule and health practitioners online!


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Yogalush Contact:Valerie Kardonsky
Seattle, Washington 98118 206 310 1036
Yoga Style: Vinyasa & Kids Yoga Send Message
Valerie Kardonsky teaches vinyasa yoga to adults; beginner to advanced. She's also a Children's Yoga Specialist and offers Kids Yoga throughout the Seattle area. Join Valerie for a lush getaway and enjoy a yoga retreat in Washington State and beyond. Visit yogalush.com for more details, class and event offerings.


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Kerry Keegan Contact:Kerry Keegan
6000 17th Ave Sw #8, Seattle, Washington 98106 207-332-2892
Yoga Style: Vinyasana, Hatha and Inspired Send Message
Breathing, moving and healing with students of all ages, 5 to 95 for over 20 years. Designing classes and practices to meet you right where you are, in the present moment. Facilitating private sessions, groups, events, classes and workshops.


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KAF Adventures Contact:Mick Pearson
801 S. Fidalgo St., Seattle, Washington 98106 206-713-2149
Yoga Style: yoga in nature Send Message
We offer unique outdoor yoga experiences in the NW and southern Utah.

Yoga and day Hikes in WA state. themed for the day: river,sound,alpine, forest, lake

We also offer Yoga and Backpacking trips in Moab Utah and on Mt. Rainier!

Custom experiences available.....!!!


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Yoga College Of India
4747 California Ave SW, Seattle, Washington 98133 (206) 547-0188
Yoga Style: Bikram
Centrally located in the core business district of West Seattle, our studio is located between SW Edmunds St. and SW Alaska St. on the west side of California Ave SW


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Soaring Crane Massage & Acupuncture Contact:Eric Spivack, LMP/Dipl.Ac., RTT
2119 17th Ave. S, Seattle, Washington 98144 206.726.1785
Yoga Style: Thai Yoga Massage, Viniyoga Send Message
I am a Registered Thai Yoga Massage Therapist and the only Registerd Thai instructor in Washington state. I facilitate continuing education workshops for bodyworkers and yoga folk and am also a certified Viniyoga instructor.


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Tibetan Healing Movement Contact:Farrah Garan
2271 37th Ave SW, Seattle, Washington 98126 206-819-0165
Yoga Style: Tibetan Tantrayana Send Message
I teach ancient Tibetan movement and breathwork practices in the tradition of Tulku Lobsang. This includes Lu Jong: Tibetan Healing Yoga, Tsa Lung breathwork and Tog Chod: The Wisdom Sword. Topics also include Tibetan Medicine, Tantrayana Buddhism, the subtle body and mindfulness.


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The Samarya Center for Integrated Movement Therapy and Ashtanga Yoga Contact:Molly Lannon Kenny-Director
1806 E. Yesler Way, Seattle, Washington 98122 206-568-8335
Yoga Style: yoga therapy, ashtanga, pre/postnatal, h Send Message
A non-profit wellness center dedicated to providing yoga and yoga-based therapy to people of all ages and abilities. 21 classes a week plus special monthly weekend classes, free kirtan twice a month. We offer professional trainings in our yoga-based therapy approach and a 10-day residential teacher training.


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Satmato Contact:Laura Humpf
600 1st Ave, Ste 214A, Seattle, Washington 98108 206-478-5357
Yoga Style: Yoga Therapy/Private Yoga Send Message
Laura Humpf teaches in several Seattle locations, and also provides private yoga, yoga therapy (Integrated Movement Therapy developed at The Samarya Center) and Thai Yoga sessions to clients at her Pioneer Square office. Check our her website for her current schedule and upcoming events!


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Aum Yoga Therapy Contact:Shawn Jezerinac
600 1st Ave Suite 530, Seattle, Washington 98104 206 890-2704
Yoga Style: Phoenix Rising, and Anusara influenced
Are you seeking a more body-oriented form of therapy? Have you reached a wall in your talk therapy? We use movement, dialogue, and guided meditation to help you access your inner wisdom, for stress reduction, healing, and understanding. Check out my video at AumYogaTherapy.NET

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Get Sound! Contact:Kimberly Kanouse
Seattle, Washington 206-251-1782
Yoga Style: Viniyoga Send Message
We offer individual private sessions and online support in the comfort of your own home and at your convenience. In addition we teach Yoga and exercise classes at offices, schools/studios, and private residences. We keep the classes smaller to promote a deeper experience with as strong or as therapeutic an approach as needed (including outdoor classes!).


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Chiara Yoga Contact:Chiara Guerrieri
Seattle, Washington 206-265-0113
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"Do what you love in service to those who love what you do."

Chiara Guerrieri began studying Yoga in 1983 to rehabilitate and strengthen her core after a car accident; she continues to practice and teach yoga as a way to heal the separation between body and mind. Chiara teaches us how to breathe, how to connect the breath with the body, how to track physical sensations from moment to moment, how to find internal wisdom as body, breath, and mind work together to inspire our practice.

Chiara teaches us to focus on the core, on the deepest musculature of the body’s center. A stabilized core better supports the outer layers and limbs of the body. By developing the core, students connect to a deeper place within themselves; strength and grace are the result. Chiara's classes are accessible to anyone with a basic background in yoga. She has a strong interest in injury evaluation and treatment, and welcomes students recovering from injury or other physical pain. Chiara adapts movement so that all students can participate and develop the support their bodies need to recover. She has studied Hypnosis and Neuro Linguistic Programming; she uses her language skills to weave trances that wake us from our routines, allowing us to explore new pathways. Her instruction is lively, accessible, encouraging and compassionate, dedicated to working with each student to create a safe, strong practice.

Chiara is a licensed massage therapist, practicing since 1983, teaches Anatomy for Yoga Teacher Trainings, and is certified as a yoga instructor with Ana Forrest and Shari Friedrichsen. Her love of yoga nourishes her passion for dancing Argentine tango. Cultivating balance, awareness of center, stillness within movement while connecting with That which is greater than us expands in dancing together.

Quote from student: "What I love about Chiara's teaching is her sense of humor and the way she uses her knowledge of anatomy and communication to paint a visual of what the muscles are doing."


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Seattle Trinity Yoga Contact:Shauna Mikelich
Seattle, Washington 303-859-1073
Yoga Style: Forrest Yoga, Hatha Yoga Send Message
Seattle Trinity Yoga is a mobile studio specializing in Forrest and Hot Hatha Yoga. Forrest Yoga strengthens the body, de-stresses the mind and delights the spirit. In my lessons, I encourage my students to explore their limits playfully, without self judgment, and to practice yoga in a way that brings them joy. I use acupressure techniques in hands-on pose adjustments to help students go deeper into each pose and walk their personal edge. I have experience teaching pose adaptations for injury, both physical and emotional. Classes and privates available for children through seniors. Currently teaching Tuesdays/Thursdays in Lynnwood, Wa, at Orthosport Physical Therapy, 7:15 to 8:15 pm, $10 per class and first class FREE!


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Yoga With Annie Contact:Annie Price
Seattle, Washington (541) 908-1709
Yoga Style: Vinyasa for adults, kids and teens Send Message
My name is Annie Price and I am a yoga teacher living and working in Seattle. I teach yoga to adults, kids and teens. Across ages, styles and studios I offer a safe space for students to practice and play. Yoga has always been a part of my life. In Corvallis, Oregon where I grew up I was lucky to have the opportunity to be introduced to yoga early on and to practice in school as well as on my own. I feel that the creative and non-judgmental values of yoga helped shape me as a person and allowed me support through those rough adolescent years. Now when I teach I try to offer that same support in my classes. From young kids to adults, yoga gives us a place and a time to let go of our preconceptions of what the body should do, be or look like and simply to observe and experience what the body is, in time expanding the limits of what we can do.


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COEUR Yoga and Therapy Contact:Mindy Kalee
Seattle, Washington 206-861-2609
Yoga Style: Vinyasa Flow, Ashtanga, Therapeutic Send Message
I teach vinyasa flow classes at various studios around Seattle. I additionally contract to local (and international!) companies for 'staff care and development' projects, primarily offering yoga services. Additionally, I am a licensed mental health counselor in Washington and combine yoga as a form of therapy, meeting with individuals privately to take yoga one step further in their form of development and/or recovery.


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Maren Rhodin Yoga Contact:Maren
Seattle 843-441-0860
Yoga Style: Vinyasa Send Message
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Kathleen Hunt Yoga Contact:Kathleen Hunt
Seattle, Washington 98122 206-931-4633
Yoga Style: Hatha Vinyasa Yoga Send Message
Our aim is to share the magic of yoga to help students attain the essential state of joy or Samadhi. These classes give you the yoga experience in a supportive environment with the ultimate goal of helping to build a world of peace and unity.


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8 Limbs Yoga Centers
500 East Pike Street, Seattle, Washington 98122 206-325-8221
Yoga Style: We offer All Levels of Hatha Yoga classe Send Message
8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family Yoga, Yoga for 50+, Workshops, Teacher Training, and more at our four Seattle neighborhood studios in Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle.


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Rainey Contact:Rainey
1540 15th Ave, Seattle, Washington 98122 206-499-8255
Yoga Style: Anusara Yoga Send Message
SEATTLE YOGA ARTS 1540 15th Ave in Capital Hill

Monday, 10-11:30am Deepening Monday, 12-1:15pm Essentials Tuesday, 8-9:30am Essentials Wednesday, 10-11:30am Deepening Wednesday, 12-1:15pm Essentials Thursday, 8-9:30am Essentials Thursday, 5:30-7pm Expansion

Rainey has been practicing yoga for several decades, teaching classes, workshops and retreats since 2000, and offering advanced immersions and teacher trainings since 2007. In 2003 she was certified in Anusara Yoga and this serves as a foundation for her heart-infused, body-honoring style. Rainey’s teaching arises from a constant curiosity about life - how we move in, through and with it, as well as how it can be authentically expressed through us. She imparts her passion for movement and philosophy, meditation and inquiry into all her offerings. She is devoted to revealing the best in herself and her students. She is a Certified Yoga Teacher, ERYT-500. Find Yoga with Rainey on Facebook.


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Be Luminous Yoga Contact:Michel Spruance
900 Lenora Street, suite 128, Seattle, Washington 98121 (206) 682-9642
Yoga Style: Baptiste style Power Vinyasa Send Message
MISSION Our mission is to teach and inspire our clients to live world-class lives.

CORE BUSINESS Be Luminous is a thriving power vinyasa yoga studio offering a vibrant community with complimentary styles of yoga, meditation, coaching, and retail items to aid practice.

TOOLS Through outstanding yoga instruction and the integration of meditation and personal coaching services, Be Luminous Yoga cultivates holistic growth for individuals and the community. We are a community of world class teachers who inspire our students to live world-class lives.

VALUES Be Luminous was founded on the principle that business can be truthful, transparent, and mindful, while giving generously to the community in the pursuit of financial success.


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Y@ Cascade Peoples Center
309 Pontius Ave N, Seattle, Washington 98103 206.743.8670
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COST FREE First Class $8 General Fee $40 for a 6-Class Pass $6 w/ Student ID $5 w/ YMCA Membership 1/2 Price Financial Assistance Available

Monday’s and Wednesday’s, 5:45-7:00pm Appropriate for all levels, this class can be used as an introduction to yoga or modified to meet the individual needs and experience levels of all students. Bev teaches a vinyasa (flowing) style yoga class mostly influenced by Iyengar, Ashtanga, and Anusara styles. Begin-ners are welcome and encouraged to attend and give yoga a try!


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Luminosity Healing Arts Contact:Ashera Serfaty
1017 E. Harrison St., Seattle, Washington 98102 (206)947-8547
Yoga Style: Shamanic Yoga, Hatha Vinyasa, Ayur-Yoga Send Message
Luminosity Healing offers a holistic and integrative approach to Yoga, Ayurveda Energy Medicine and Shamanic Healing. Ashera offers individual healing sessions, from anywhere in the world. Sessions focus on chakra clearing, clearing heavy energy and bringing in light new energy to open to the higher dimension on the path to ascension. Enjoy classes, workshops and international retreats. Upcoming retreats include Transformational Journey To Sacred Peru: Yoga and Shamanic Healing Retreat.

Ashera offers a unique interdisciplinary approach that blends the insights of yoga with mindfulness and subtle energy and shamanic practices. With attention to the roots of yoga which are the elements, Ashera shares ways to connect with these elements for healing and peace. With focus on alignment, breath and an opening to the inner sense of joy and surrender, she teaches Hatha Vinyasa, Gentle, Restorative, Ayur-Yoga, Yin Yoga and Shamanic Yoga.

Believing that yoga is a practice that invites accessability for everyone, her approach nourishes and honors each individuals unique constitution and needs. Her intention is one of embodiment where the practice extends beyond the mat and into ones daily life. From the cultivation of her own personal practice to teaching classes, workshops and retreats, Ashera comes with over 18 years of experience both locally and internationally.


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Lila Yoga Contact:Kelly Valenzuela
2812 E. Madison St., Seattle, Washington 98112 206-323-7138
Yoga Style: Hatha, Viniyoga, Hatha flow, prenatal, p Send Message
Joyful, accessible yoga classes daily in light-filled studio in Madison Valley. Intro series, Hatha, Viniyoga, Hatha flow, restorative and gentle Hatha, and pre and post-natal classes; expert instructors.


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Home Yoga and Wellness Center Contact:Terri Dyer
523 First Avenue West, Seattle, Washington 98119 206-270-9642 (YOGA)
Yoga Style: Hatha, Hatha Flow & Restorative Send Message
We are a friendly community involved yoga and wellness studio. We provide quality yoga and wellness instruction at affordable rates. We welcome all levels and provide a variety of classes to help meet the needs and desires of our students. Your first class is always complimentary.


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Andreas Fetz / AcroCore Contact:Andreas Fetz
17th Ave E, Seattle, Washington 98112 206 850-0278
Yoga Style: Hatha Yoga
Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus arts, Andreas is also an NSCA certified personal trainer and brings his deep knowledge of anatomy and exercise science to provide a vigorous yoga practice in a safe environment. Focusing on the basics of breath and postural alignment, he leads flow-inspired classes that help students develop flexibility, core stability, and strength. Beginners are welcome and Andreas teaches modifications to suit a variety of experience levels.


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Vedanta Society of Western Washington Contact:Devra
2716 Broadway Ave East, Seattle, Washington 98102-3909 206-323-1228
Yoga Style: Bhakti, Jnana, Karma, and Raja Yoga Send Message
The Vedanta Society is an affiliated branch of the Ramakrishna Order. There are classes and talks given by the swamis (monks) on various aspects of spiritual life open to the general public. Private instruction in meditation and spiritual practices is available for members.


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Yogalife & private instruction Contact:Lisa Steele
Seattle, Washington 98109 206.330.7566
Yoga Style: vinyasa style hatha yoga Send Message
Lisa received her Teacher Training at OM Yoga Center in NYC under the direction of Cyndi Lee. She has also studied with Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern, and Shiva Rea, among others. She attempts to bring a joyful spirit and sense of fun to her yoga mat. Lisa teaches a playful, flowing style connecting breath with movement. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom. She is the director and Lead Teacher of Yogalife's Teacher Training program. Long term recovery from a serious injury has deepened her understanding of the human body, and the importance of Sammarsa (patience), as well as the fascination and delight of the body, whether exploring a basic or an advanced practice. She enjoys doing "doga" with her (adopted-from-an-animal-shelter) dog, Sandy, and is available for private adult, children, and teen classes

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Isha Yoga Contact:Neha Admal
Seattle, Washington 98109 4084395180
Yoga Style: Hata Yoga, Surya Kriya Send Message
"Surya" means sun, and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

To view upcoming Isha Yoga Programs, visit www.ishausa.org/seattle/upcoming_programs

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being.

'Fundamentally, it is the solar energy that is driving life on this planet...Surya Kriya is a powerful process of activating the sun within you'- Sadhguru


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Red Square Yoga Studio Contact:Stacy Lawson
1911 10th Avenue West, Seattle, Washington 98119 206. 999.6274
Yoga Style: Gentle yet Deep Yoga Send Message
Red Square Yoga on Queen Anne aims to bring out the better being in all of us through postures, breath work, reflection, meditation, and yoga philosophy in small group classes and individual sessions. Our studio capacity is 10 students, so you won’t get lost in the crowd. Our classes feature deep yet gentle posture work and breathing exercises to bring about strength, flexibility, clear thinking, and healthier relationships. Our goal is promote better living through yoga!


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Vera Fitness Contact:Erin Usher
701 N 36th St, #330, Seattle, Washington 98103 206-965-8629
Yoga Style: Yoga Send Message
Vera Fitness offers Seattle a unique approach to wellness and fitness through yoga instruction, personal training, Kinesis, and nutritional education. Training sessions at Vera Fitness promote dynamic core strength, cardiovascular health and functional integrity throughout the body. Call today for our latest specials!


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Vera University Contact:Erin Usher
701 North 36th Street, Suite 330, Seattle, Washington 98103 206-701-7770
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Vera University in Seattle Wa offers health, wellness, and fitness certification training programs in yoga, personal trainer, nutrition, and wellness coach certification. Visit us online for our class schedule today.


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Megan Costello Contact:Megan Costello
Seattle, Washington 98103 206-919-8941
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Megan Costello, an energy worker and yoga teacher, offers classes and works with private clients in the Seattle area. She has been a student of yoga for the last eleven years, and after many years of study, she began to realize the paralell paths of yoga and energy work and their similar goals of accessing the energetic body to create harmony and movement throughout the entire system. Megan offers yoga classes that bridge the gap between her healing work and her studies of yoga. She strives to find this balance in the yoga studio, through classes focused on the lunar and seasonal cycles and meditation and breathwork geared toward accessing the pranic (energy) body.


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Yoga Life Style Contact:Divakaran
Apt 202, 4343 Roosevelt St NE, Seattle, Washington 98105 2064326124
Yoga Style: Ashtanga Yoga, Hatha Yoga, Meditation Send Message
Personal Trainer Yoga,Meditation,Reiki,Home Fitness, Swedish and Thai Massage Therapist for one on one and groups

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Hot Yoga of Laurelhurst Contact:James Wilson
3513 NE 45th Street, suite M, Seattle, Washington 98105 (206) 522-5080
Yoga Style: Hatha & Power vinyasa Send Message
A beautiful studio offer Heated Hatha and Power Vinyasa classes. We also offer Personal training and corrective exercise!!


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