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Yoga Classes in Renton, Washington

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 Yoga Classes in Renton Washington

maya whole health studio Contact:Shannon Aldrich Payne
1133 Lake Wash. Blvd. N., Ste. 90, Renton, Washington 98056 425.271.0200
Yoga Style: Hatha, Power Flow, Vinyasa, Ashtanga, Pr Send Message
MAYA is a contemporary studio offering various styles of yoga and Pilates instruction. We also provide massage, acupuncture and holistic skin care, and our retail boutique features clothing from LULULEMON ATHLETICA, PRANA, CLARY SAGE ORGANICS, and PRAIRIE UNDERGROUND.


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Advanced Holistic Health Contact:Ami Adamski
1800 NE 44th street Suite 240, renton, Washington 98056 2063711490
Yoga Style: Vinyasa, Yin Send Message
We believe that yoga is for EVERYONE no matter where they are. There are no hierarchy of classes, simply you start where you are. There is something for everyone from Hatha, Yin, Vinyasa, and restorative yoga. At AHH our classes are designed to encourage freedom of movement, expression, growth, healing, repair, and a mental and physical practice.


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 Yoga Classes in Mercer Island Washington

7.21 Miles Away 

Yogabliss Contact:Maria Bliss; Anie Buckmelter
7803 SE 27th St, Suite 174, Mercer Island, Washington 98040 206.275.2300
Yoga Style: Power Vinyasa, Vinyasa, Gentle, Hot Hath Send Message
Yogabliss is a community yoga studio on Mercer Island. We offer Power Vinyasa Yoga, Introductory classes, Vinyasa "Flow", Hot Hatha, Fridays Juniors yoga classes,Yin yoga,Meditation and more...at Yogabliss we come together, with the intention of returning to our true selves, in the hopes of bringing peace into the world in which we live.


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 Yoga Classes in Kent Washington

6.78 Miles Away 

Sunrise Studios
23639 126th Ave SE, Kent, Washington 98031 253-631-3101
Yoga Style: Iyengar, Power and Restorative Send Message
Sunrise Studios offers yoga classes in several styles for all levels. Build muscle and strength with Iyengar and Power classes, relax with Restorative yoga, or keep limber with Senior yoga.


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Soul Spark Yoga Contact:Audrey Forbes, RYT
12911 SE Kent-Kangley Road (next to Lake Meridian Chiropractic), Kent, Washington 98030 206.853.7103
Yoga Style: Yoga Pranala (Hatha), Yin, Restorative Send Message
We specialize in traditional Yoga, specifically a Hatha form called Yoga Pranala (which is made up of pranayama[controlled breathing], meditation, the asanas [poses], Yoga Nidra, and energy movements. Through a focus on breath and prana, Yoga Pranala allows the yogi/yogini to achieve a higher awareness of the heart through breath and thinking and sensing. In Balinese lotars, pra means first; prana means power; nala means inner fire; and pranala means circulation. Therefore prana can be understood as first unity of (energy) spirit. Through the practice of Yoga Pranala, we can increase prana, vitality, flexibility, and a greater awareness of body, soul, and mind.

The studio, styled with decor from India and Indonesia and with dark hardwood floors, has a peaceful, Eastern ambiance and is truly a sanctuary for Yoga. Traditional classes are suitable for beginner and intermediate students,& some specialty classes will be offered for those who suffer from fibromyalgia, arthritis, and multiple sclerosis as well as those who wish for a more gentle,relaxing practice of Yoga. Check out our website for various class offerings as well as our current schedule and pricing.


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Balance Counseling and Wellness Contact:Alisa Murray, Ph.D., R.Y.T.
26461 104th Ave SE, Kent, Washington 98030 (253) 499-4239 x3
Yoga Style: Radiant Health, Life Force Send Message
Licensed clinical psychologist and registered yoga teacher, providing group and individual therapeutic yoga, as well as psychological services.


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 Yoga Classes in Bellevue Washington

10.62 Miles Away 

Alive and Shine Center Contact:Kirsten Elfendahl Alive and Shine Center
2255 140th Ave NE Suite F, Bellevue, Washington 98005 425-746-7476
Yoga Style: Purna Yoga Send Message
We know of no more worthy goal than to come alive and shine, with love, joy and light!

As a learning center teaching balanced successful living, we offer classes, workshops and lectures on alignment-based yoga, heart-centered meditation and healthy living. Alive & Shine Center is here to remind us how good it feels – and how easy it can be – to welcome our Spirit back into your body and life. Our beautiful system of exercise, meditation, and nutrition, with a focus on feeling alive, helps you calm your mind, gather your energy back into your body, and connect with your highest wisdom, so you shine from inside out! Yoga Alliance Registered - State Licensed Vocational School 200 hr-Level - 500 hr-Level; Purna Yoga Certificate Level - see videos on www.yogateachertrainingseattle.com

It’s your birthright to feel alive, and to shine, to feel good, to have beautiful feelings, joyous relationships, an abundant life, and a peaceful mind. Alive and Shine Center can show you how to reclaim your birthright, through yoga, meditation, and abundant living.

We have been in Bellevue since 1992. We’re not a fad or a trend; there are no mirrors; we’re not hot – we’re warm and friendly! We actually have a system we can teach you that has been proven to work by thousands of students! With over 70 classes a week, we welcome every level of fitness and flexibility, from the strong and supple yoga body, to people who can barely get down on the floor.

We are the preeminent yoga studio on the Eastside, and along with other honors, we have consistently been voted the Best of Western Washington. Our teachers are experts at knowing how to help you be comfortable and successful in class. We look forward to welcoming you to Alive and Shine Center!


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HOT YOGA INC. Contact:HOT YOGA INC.
117 106th Ave NE, BELLEVUE, Washington 98004 4254510880
Yoga Style: HATHA, POWER, YIN Send Message
Our state of the art studios are friendly and supportive. We love and care deeply about our students. Each and every person that comes to our studio becomes a part of our family. Come as you are. We look forward to knowing you.

We are progressive and always on the leading edge of fitness. Our classes are fun, energetic, challenging, and designed to meet all your wellness needs. Our large variety of instructors keep it fresh.


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The College of Purna Yoga Contact:Aadil Palkhivala, Director
2255 - 140th Avenue NE, Suite F, Bellevue, Washington 98005 425-746-7476
Yoga Style: Purna Yoga Send Message
To be an inspiring teacher, you must  rst be an inspired practitioner. Therefore, as a yoga student, you learn to integrate Purna Yoga deeply into your own body and life. As a yoga teacher, you learn to teach from this inner experience. The College of Purna Yoga provides in-depth and highly detailed instruction, from a dedicated lineage, with proven results: our graduates are known for their expertise, professionalism, and caring. The curriculum includes how to teach alignment-based asana, meditation, nutrition and lifestyle, anatomy, ethics, business, and how to live yoga beyond your classes. We offer three levels of training so you can progress at a pace that respects your lifestyle and resources. Our immersion formats ensure deep learning and transformation See our website for dates, prices, and the applications.


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 Yoga Classes in Issaquah Washington

9.13 Miles Away 

Village Green Yoga Contact:Jean Massimo Village Green Yoga
317 NW Gilman Blvd Suite 1, Issaquah, Washington 98027 425-657-0411
Yoga Style: Anusara, Viniyoga, Kundalini, Therapeuti Send Message
We are a friendly community studio of real people making real changes in their lives. Our teachers offer work to help you achieve your greatest potential and allow you to build a lifelong and life-affirming practice.

Be a participant in your own evolution!

We offer group classes and private sessions in Issaquah's historic Gilman Village.


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Kids Yoga Time Contact:Bess Carter
Issaquah, Washington (425) 753-6584
Yoga Style: Kids Yoga Send Message
Engaging Kids Yoga Classes for ages 3-18. Using games, songs and stories, kids of all ages will experience the wonderful benefits of yoga in a developmental and age appropriate way. Classes available at multiple locations and can be designed to fit your needs.


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River Tree Yoga Contact:Diana Bonyhadi
6922 Preston-Fall City Road, Issaquah, Washington 98027 425-765-3173
Yoga Style: Hatha & Vinyasa Flow Send Message
Hatha Integration - brings together the traditions of Iyengar-based alignment, yoga therapeutics and the vinyasa flow. This all levels class will encourage you to return to the seat of your own wisdom and power to bring healing, balance and peace to your entire being. Classes will include hands-on adjustments, vinyasa flow sequencing, traditional asanas including standing poses, back bends, inversions and arm balances. Music, sanskrit chants, pranayama and meditation are also included. Focus is on developing strength, flexibility, stamina, and clarity.


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 Yoga Classes in Seattle Washington

14.94 Miles Away 

Kula Movement, Center for Yoga & Health Contact:Jill Baumgardner or Angela DiMario Kula Movement, Center for Yoga & Health
5340 Ballard Ave NW, Seattle, Washington 98107 (206) 972-2999
Yoga Style: Forrest Yoga, AcroYoga, Prenatal Yoga, & Send Message
At Kula Movement, we believe that integrated wellness services provide the maximum health benefits. We welcome persons of all ages and physical ability to discover their own radiant vitality through individually tailored yoga practices complemented by our highly skilled health practitioners. Kula means community and through these vital practices, together, we create a greater movement toward health and consciousness.

Check out our yoga schedule and health practitioners online!


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Yogalush Contact:Valerie Kardonsky
Seattle, Washington 98118 206 310 1036
Yoga Style: Vinyasa & Kids Yoga Send Message
Valerie Kardonsky teaches vinyasa yoga to adults; beginner to advanced. She's also a Children's Yoga Specialist and offers Kids Yoga throughout the Seattle area. Join Valerie for a lush getaway and enjoy a yoga retreat in Washington State and beyond. Visit yogalush.com for more details, class and event offerings.


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KAF Adventures Contact:Mick Pearson
801 S. Fidalgo St., Seattle, Washington 98106 206-713-2149
Yoga Style: yoga in nature Send Message
We offer unique outdoor yoga experiences in the NW and southern Utah.

Yoga and day Hikes in WA state. themed for the day: river,sound,alpine, forest, lake

We also offer Yoga and Backpacking trips in Moab Utah and on Mt. Rainier!

Custom experiences available.....!!!


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Kerry Keegan Contact:Kerry Keegan
6000 17th Ave Sw #8, Seattle, Washington 98106 207-332-2892
Yoga Style: Vinyasana, Hatha and Inspired Send Message
Breathing, moving and healing with students of all ages, 5 to 95 for over 20 years. Designing classes and practices to meet you right where you are, in the present moment. Facilitating private sessions, groups, events, classes and workshops.


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Soaring Crane Massage & Acupuncture Contact:Eric Spivack, LMP/Dipl.Ac., RTT
2119 17th Ave. S, Seattle, Washington 98144 206.726.1785
Yoga Style: Thai Yoga Massage, Viniyoga Send Message
I am a Registered Thai Yoga Massage Therapist and the only Registerd Thai instructor in Washington state. I facilitate continuing education workshops for bodyworkers and yoga folk and am also a certified Viniyoga instructor.


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The Samarya Center for Integrated Movement Therapy and Ashtanga Yoga Contact:Molly Lannon Kenny-Director
1806 E. Yesler Way, Seattle, Washington 98122 206-568-8335
Yoga Style: yoga therapy, ashtanga, pre/postnatal, h Send Message
A non-profit wellness center dedicated to providing yoga and yoga-based therapy to people of all ages and abilities. 21 classes a week plus special monthly weekend classes, free kirtan twice a month. We offer professional trainings in our yoga-based therapy approach and a 10-day residential teacher training.


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Kathleen Hunt Yoga Contact:Kathleen Hunt
Seattle, Washington 98122 206-931-4633
Yoga Style: Hatha Vinyasa Yoga Send Message
Our aim is to share the magic of yoga to help students attain the essential state of joy or Samadhi. These classes give you the yoga experience in a supportive environment with the ultimate goal of helping to build a world of peace and unity.


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Yoga College Of India
4747 California Ave SW, Seattle, Washington 98133 (206) 547-0188
Yoga Style: Bikram
Centrally located in the core business district of West Seattle, our studio is located between SW Edmunds St. and SW Alaska St. on the west side of California Ave SW


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Satmato Contact:Laura Humpf
600 1st Ave, Ste 214A, Seattle, Washington 98108 206-478-5357
Yoga Style: Yoga Therapy/Private Yoga Send Message
Laura Humpf teaches in several Seattle locations, and also provides private yoga, yoga therapy (Integrated Movement Therapy developed at The Samarya Center) and Thai Yoga sessions to clients at her Pioneer Square office. Check our her website for her current schedule and upcoming events!


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Aum Yoga Therapy Contact:Shawn Jezerinac
600 1st Ave Suite 530, Seattle, Washington 98104 206 890-2704
Yoga Style: Phoenix Rising, and Anusara influenced
Are you seeking a more body-oriented form of therapy? Have you reached a wall in your talk therapy? We use movement, dialogue, and guided meditation to help you access your inner wisdom, for stress reduction, healing, and understanding. Check out my video at AumYogaTherapy.NET

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Get Sound! Contact:Kimberly Kanouse
Seattle, Washington 206-251-1782
Yoga Style: Viniyoga Send Message
We offer individual private sessions and online support in the comfort of your own home and at your convenience. In addition we teach Yoga and exercise classes at offices, schools/studios, and private residences. We keep the classes smaller to promote a deeper experience with as strong or as therapeutic an approach as needed (including outdoor classes!).


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Chiara Yoga Contact:Chiara Guerrieri
Seattle, Washington 206-265-0113
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"Do what you love in service to those who love what you do."

Chiara Guerrieri began studying Yoga in 1983 to rehabilitate and strengthen her core after a car accident; she continues to practice and teach yoga as a way to heal the separation between body and mind. Chiara teaches us how to breathe, how to connect the breath with the body, how to track physical sensations from moment to moment, how to find internal wisdom as body, breath, and mind work together to inspire our practice.

Chiara teaches us to focus on the core, on the deepest musculature of the body’s center. A stabilized core better supports the outer layers and limbs of the body. By developing the core, students connect to a deeper place within themselves; strength and grace are the result. Chiara's classes are accessible to anyone with a basic background in yoga. She has a strong interest in injury evaluation and treatment, and welcomes students recovering from injury or other physical pain. Chiara adapts movement so that all students can participate and develop the support their bodies need to recover. She has studied Hypnosis and Neuro Linguistic Programming; she uses her language skills to weave trances that wake us from our routines, allowing us to explore new pathways. Her instruction is lively, accessible, encouraging and compassionate, dedicated to working with each student to create a safe, strong practice.

Chiara is a licensed massage therapist, practicing since 1983, teaches Anatomy for Yoga Teacher Trainings, and is certified as a yoga instructor with Ana Forrest and Shari Friedrichsen. Her love of yoga nourishes her passion for dancing Argentine tango. Cultivating balance, awareness of center, stillness within movement while connecting with That which is greater than us expands in dancing together.

Quote from student: "What I love about Chiara's teaching is her sense of humor and the way she uses her knowledge of anatomy and communication to paint a visual of what the muscles are doing."


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Seattle Trinity Yoga Contact:Shauna Mikelich
Seattle, Washington 303-859-1073
Yoga Style: Forrest Yoga, Hatha Yoga Send Message
Seattle Trinity Yoga is a mobile studio specializing in Forrest and Hot Hatha Yoga. Forrest Yoga strengthens the body, de-stresses the mind and delights the spirit. In my lessons, I encourage my students to explore their limits playfully, without self judgment, and to practice yoga in a way that brings them joy. I use acupressure techniques in hands-on pose adjustments to help students go deeper into each pose and walk their personal edge. I have experience teaching pose adaptations for injury, both physical and emotional. Classes and privates available for children through seniors. Currently teaching Tuesdays/Thursdays in Lynnwood, Wa, at Orthosport Physical Therapy, 7:15 to 8:15 pm, $10 per class and first class FREE!


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Yoga With Annie Contact:Annie Price
Seattle, Washington (541) 908-1709
Yoga Style: Vinyasa for adults, kids and teens Send Message
My name is Annie Price and I am a yoga teacher living and working in Seattle. I teach yoga to adults, kids and teens. Across ages, styles and studios I offer a safe space for students to practice and play. Yoga has always been a part of my life. In Corvallis, Oregon where I grew up I was lucky to have the opportunity to be introduced to yoga early on and to practice in school as well as on my own. I feel that the creative and non-judgmental values of yoga helped shape me as a person and allowed me support through those rough adolescent years. Now when I teach I try to offer that same support in my classes. From young kids to adults, yoga gives us a place and a time to let go of our preconceptions of what the body should do, be or look like and simply to observe and experience what the body is, in time expanding the limits of what we can do.


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COEUR Yoga and Therapy Contact:Mindy Kalee
Seattle, Washington 206-861-2609
Yoga Style: Vinyasa Flow, Ashtanga, Therapeutic Send Message
I teach vinyasa flow classes at various studios around Seattle. I additionally contract to local (and international!) companies for 'staff care and development' projects, primarily offering yoga services. Additionally, I am a licensed mental health counselor in Washington and combine yoga as a form of therapy, meeting with individuals privately to take yoga one step further in their form of development and/or recovery.


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Maren Rhodin Yoga Contact:Maren
Seattle 843-441-0860
Yoga Style: Vinyasa Send Message
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Rainey Contact:Rainey
1540 15th Ave, Seattle, Washington 98122 206-499-8255
Yoga Style: Anusara Yoga Send Message
SEATTLE YOGA ARTS 1540 15th Ave in Capital Hill

Monday, 10-11:30am Deepening Monday, 12-1:15pm Essentials Tuesday, 8-9:30am Essentials Wednesday, 10-11:30am Deepening Wednesday, 12-1:15pm Essentials Thursday, 8-9:30am Essentials Thursday, 5:30-7pm Expansion

Rainey has been practicing yoga for several decades, teaching classes, workshops and retreats since 2000, and offering advanced immersions and teacher trainings since 2007. In 2003 she was certified in Anusara Yoga and this serves as a foundation for her heart-infused, body-honoring style. Rainey’s teaching arises from a constant curiosity about life - how we move in, through and with it, as well as how it can be authentically expressed through us. She imparts her passion for movement and philosophy, meditation and inquiry into all her offerings. She is devoted to revealing the best in herself and her students. She is a Certified Yoga Teacher, ERYT-500. Find Yoga with Rainey on Facebook.


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Tibetan Healing Movement Contact:Farrah Garan
2271 37th Ave SW, Seattle, Washington 98126 206-819-0165
Yoga Style: Tibetan Tantrayana Send Message
I teach ancient Tibetan movement and breathwork practices in the tradition of Tulku Lobsang. This includes Lu Jong: Tibetan Healing Yoga, Tsa Lung breathwork and Tog Chod: The Wisdom Sword. Topics also include Tibetan Medicine, Tantrayana Buddhism, the subtle body and mindfulness.


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8 Limbs Yoga Centers
500 East Pike Street, Seattle, Washington 98122 206-325-8221
Yoga Style: We offer All Levels of Hatha Yoga classe Send Message
8 Limbs Yoga Centers is a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We offer All Levels of Hatha Yoga classes, Pre and Postnatal Yoga, Kids & Family Yoga, Yoga for 50+, Workshops, Teacher Training, and more at our four Seattle neighborhood studios in Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle.


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Lila Yoga Contact:Kelly Valenzuela
2812 E. Madison St., Seattle, Washington 98112 206-323-7138
Yoga Style: Hatha, Viniyoga, Hatha flow, prenatal, p Send Message
Joyful, accessible yoga classes daily in light-filled studio in Madison Valley. Intro series, Hatha, Viniyoga, Hatha flow, restorative and gentle Hatha, and pre and post-natal classes; expert instructors.


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Luminosity Healing Arts Contact:Ashera Serfaty
1017 E. Harrison St., Seattle, Washington 98102 (206)947-8547
Yoga Style: Shamanic Yoga, Hatha Vinyasa, Ayur-Yoga Send Message
Luminosity Healing offers a holistic and integrative approach to Yoga, Ayurveda Energy Medicine and Shamanic Healing. Ashera offers individual healing sessions, from anywhere in the world. Sessions focus on chakra clearing, clearing heavy energy and bringing in light new energy to open to the higher dimension on the path to ascension. Enjoy classes, workshops and international retreats. Upcoming retreats include Transformational Journey To Sacred Peru: Yoga and Shamanic Healing Retreat.

Ashera offers a unique interdisciplinary approach that blends the insights of yoga with mindfulness and subtle energy and shamanic practices. With attention to the roots of yoga which are the elements, Ashera shares ways to connect with these elements for healing and peace. With focus on alignment, breath and an opening to the inner sense of joy and surrender, she teaches Hatha Vinyasa, Gentle, Restorative, Ayur-Yoga, Yin Yoga and Shamanic Yoga.

Believing that yoga is a practice that invites accessability for everyone, her approach nourishes and honors each individuals unique constitution and needs. Her intention is one of embodiment where the practice extends beyond the mat and into ones daily life. From the cultivation of her own personal practice to teaching classes, workshops and retreats, Ashera comes with over 18 years of experience both locally and internationally.


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Be Luminous Yoga Contact:Michel Spruance
900 Lenora Street, suite 128, Seattle, Washington 98121 (206) 682-9642
Yoga Style: Baptiste style Power Vinyasa Send Message
MISSION Our mission is to teach and inspire our clients to live world-class lives.

CORE BUSINESS Be Luminous is a thriving power vinyasa yoga studio offering a vibrant community with complimentary styles of yoga, meditation, coaching, and retail items to aid practice.

TOOLS Through outstanding yoga instruction and the integration of meditation and personal coaching services, Be Luminous Yoga cultivates holistic growth for individuals and the community. We are a community of world class teachers who inspire our students to live world-class lives.

VALUES Be Luminous was founded on the principle that business can be truthful, transparent, and mindful, while giving generously to the community in the pursuit of financial success.


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Andreas Fetz / AcroCore Contact:Andreas Fetz
17th Ave E, Seattle, Washington 98112 206 850-0278
Yoga Style: Hatha Yoga
Andreas Fetz took his first yoga class in 2001 and has not looked back since. With a background in acrobatics and circus arts, Andreas is also an NSCA certified personal trainer and brings his deep knowledge of anatomy and exercise science to provide a vigorous yoga practice in a safe environment. Focusing on the basics of breath and postural alignment, he leads flow-inspired classes that help students develop flexibility, core stability, and strength. Beginners are welcome and Andreas teaches modifications to suit a variety of experience levels.


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Y@ Cascade Peoples Center
309 Pontius Ave N, Seattle, Washington 98103 206.743.8670
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COST FREE First Class $8 General Fee $40 for a 6-Class Pass $6 w/ Student ID $5 w/ YMCA Membership 1/2 Price Financial Assistance Available

Monday’s and Wednesday’s, 5:45-7:00pm Appropriate for all levels, this class can be used as an introduction to yoga or modified to meet the individual needs and experience levels of all students. Bev teaches a vinyasa (flowing) style yoga class mostly influenced by Iyengar, Ashtanga, and Anusara styles. Begin-ners are welcome and encouraged to attend and give yoga a try!


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Vedanta Society of Western Washington Contact:Devra
2716 Broadway Ave East, Seattle, Washington 98102-3909 206-323-1228
Yoga Style: Bhakti, Jnana, Karma, and Raja Yoga Send Message
The Vedanta Society is an affiliated branch of the Ramakrishna Order. There are classes and talks given by the swamis (monks) on various aspects of spiritual life open to the general public. Private instruction in meditation and spiritual practices is available for members.


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Yogalife & private instruction Contact:Lisa Steele
Seattle, Washington 98109 206.330.7566
Yoga Style: vinyasa style hatha yoga Send Message
Lisa received her Teacher Training at OM Yoga Center in NYC under the direction of Cyndi Lee. She has also studied with Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern, and Shiva Rea, among others. She attempts to bring a joyful spirit and sense of fun to her yoga mat. Lisa teaches a playful, flowing style connecting breath with movement. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom. She is the director and Lead Teacher of Yogalife's Teacher Training program. Long term recovery from a serious injury has deepened her understanding of the human body, and the importance of Sammarsa (patience), as well as the fascination and delight of the body, whether exploring a basic or an advanced practice. She enjoys doing "doga" with her (adopted-from-an-animal-shelter) dog, Sandy, and is available for private adult, children, and teen classes

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Isha Yoga Contact:Neha Admal
Seattle, Washington 98109 4084395180
Yoga Style: Hata Yoga, Surya Kriya Send Message
"Surya" means sun, and "Kriya" means "inner energy process." Surya Kriya activates the solar plexus within the system and balances a person's energies leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

To view upcoming Isha Yoga Programs, visit www.ishausa.org/seattle/upcoming_programs

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya is a potent yogic practice of tremendous antiquity designed as a holistic process for health, wellness, and complete inner well-being.

'Fundamentally, it is the solar energy that is driving life on this planet...Surya Kriya is a powerful process of activating the sun within you'- Sadhguru


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Home Yoga and Wellness Center Contact:Terri Dyer
523 First Avenue West, Seattle, Washington 98119 206-270-9642 (YOGA)
Yoga Style: Hatha, Hatha Flow & Restorative Send Message
We are a friendly community involved yoga and wellness studio. We provide quality yoga and wellness instruction at affordable rates. We welcome all levels and provide a variety of classes to help meet the needs and desires of our students. Your first class is always complimentary.


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Hot Yoga of Laurelhurst Contact:James Wilson
3513 NE 45th Street, suite M, Seattle, Washington 98105 (206) 522-5080
Yoga Style: Hatha & Power vinyasa Send Message
A beautiful studio offer Heated Hatha and Power Vinyasa classes. We also offer Personal training and corrective exercise!!


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Red Square Yoga Studio Contact:Stacy Lawson
1911 10th Avenue West, Seattle, Washington 98119 206. 999.6274
Yoga Style: Gentle yet Deep Yoga Send Message
Red Square Yoga on Queen Anne aims to bring out the better being in all of us through postures, breath work, reflection, meditation, and yoga philosophy in small group classes and individual sessions. Our studio capacity is 10 students, so you won’t get lost in the crowd. Our classes feature deep yet gentle posture work and breathing exercises to bring about strength, flexibility, clear thinking, and healthier relationships. Our goal is promote better living through yoga!


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Yoga Life Style Contact:Divakaran
Apt 202, 4343 Roosevelt St NE, Seattle, Washington 98105 2064326124
Yoga Style: Ashtanga Yoga, Hatha Yoga, Meditation Send Message
Personal Trainer Yoga,Meditation,Reiki,Home Fitness, Swedish and Thai Massage Therapist for one on one and groups

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Vera Fitness Contact:Erin Usher
701 N 36th St, #330, Seattle, Washington 98103 206-965-8629
Yoga Style: Yoga Send Message
Vera Fitness offers Seattle a unique approach to wellness and fitness through yoga instruction, personal training, Kinesis, and nutritional education. Training sessions at Vera Fitness promote dynamic core strength, cardiovascular health and functional integrity throughout the body. Call today for our latest specials!


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Vera University Contact:Erin Usher
701 North 36th Street, Suite 330, Seattle, Washington 98103 206-701-7770
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Vera University in Seattle Wa offers health, wellness, and fitness certification training programs in yoga, personal trainer, nutrition, and wellness coach certification. Visit us online for our class schedule today.


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Melina Meza Contact:Melina Meza
5539 39th Ave. NE, Seattle, Washington 98105 206-579-7220
Yoga Style: Seasonal Vinyasa Yoga Send Message
SEASONAL VINYASA describes Melina Meza’s artistic style of sequencing asana and seasonal daily rituals. She incorporates these teachings into every forum in which she works with students, whether it be yoga classes, private sessions, or group retreats. The main inspiration for Seasonal Vinyasa comes from the Hatha Yoga and Ayurveda traditions, two complementary sciences that promote health in body, mind, and spirit.


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Megan Costello Contact:Megan Costello
Seattle, Washington 98103 206-919-8941
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Megan Costello, an energy worker and yoga teacher, offers classes and works with private clients in the Seattle area. She has been a student of yoga for the last eleven years, and after many years of study, she began to realize the paralell paths of yoga and energy work and their similar goals of accessing the energetic body to create harmony and movement throughout the entire system. Megan offers yoga classes that bridge the gap between her healing work and her studies of yoga. She strives to find this balance in the yoga studio, through classes focused on the lunar and seasonal cycles and meditation and breathwork geared toward accessing the pranic (energy) body.


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The Center For Yoga of Seattle Contact:Richard Schachtel
2261 NE 65th St, Seattle, Washington 98115 (206) 526-9642
Yoga Style: Iyengar System Send Message
A major Iyengar Yoga study center celebrating its 31st year. Classes in Ravenna. Weekly courses, 4 week early morning and afternoon intensives, weekend drop-in classes, workshops, teacher training and apprenticeship programs. Yoga Alliance approved 200 hour Teacher Training Program. One- Two year Teacher Trainings in Seattle and 4 week Immersion teacher Trainings in March, July, and September each year Richard Schachtel, Director, Certified Iyengar Yoga Teacher; Authorized Iyengar Yoga Teacher Trainer; Certification Assessor for the BKS Iyengar Yoga Association of The United States; Direct student of B.K.S. Iyengarand Geeta S. Iyengar. The Center for Yoga of Seattle has a Regional, National, and International Reputation for Excellence in Teaching The Art of Yoga. Richard has taught many of the Seattle-area yoga teachers and teachers from around the US,Canada Europe and Asia.


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8 Limbs Yoga Centers Contact:Anne Phyfe Palmer
7345 35th Ave NE, Seattle, Washington 98115 206-523-9722
Yoga Style: Hatha (Ashtanga, Vinyasa Flow), Prenata Send Message
8 Limbs Yoga Center was opened in 1996 as a home for a number of approaches to yoga study. With the understanding that there is no "right" way to do yoga, the teachers at 8 Limbs offer their experience and learning to the student in a friendly, non-competitive atmosphere. Two neighborhood studios with 50+ weekly classes in Hatha (Ashtanga, Integral, Vinyasa Flow), Pre/Postnatal and Kids Yoga. Also workshops, weekend retreats and Teacher Training. Beginner to advanced students welcome.


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Heart Of Relaxation Contact:Christine Prenovitz, MSW, RYT
Seattle, Washington 98115 2065179922
Yoga Style: Integral Yoga, Cardiac Yoga Send Message
Mindful Yoga Stress Reduction and Behavior Change ~ individual and group sessions.


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Jennifer B Yoga Contact:Jennifer Ball, RYT 200
Your Home or Office, Seattle, Washington 98115
Yoga Style: Hatha, Restorative, Slow Flow, Family, Private & Corporate Yoga Send Message
Jennifer Ball is a Seattle yoga instructor specializing in hatha yoga, restorative yoga and slow flow yoga for private individual, family, small group and corporate yoga clients. She especially enjoys helping busy people to prioritize themselves and their health through the development of a consistent yoga routine. Life here in Seattle can be hectic, and it can be difficult to get to a studio or gym class on a regular basis, especially if you're a busy professional working long hours and/or a parent at the mercy of your child(ren)'s nap and activity schedule. That's why Jennifer believes in bringing yoga to you in either your home or place of business, so that you can cultivate essential self-care practices at a time and location that's convenient for you -- whether that's at the office during your lunch hour or in your living room during baby's morning nap. With Jennifer's guidance, you can learn to effectively manage your stress, achieve more focus, identify and correct unconscious habits that can lead to injury, grow stronger and more flexible (in both mind and body), enhance your overall wellbeing, and show up as your best possible self for your family and friends, in your work, and in your community. Jennifer offers private yoga classes for individuals, couples, families, small groups, special events, small businesses and large corporations. For more information and to inquire about package deals, please visit www.jenniferbyoga.com.


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Yogalife Contact:Erin Hill
7200 Woodlawn Ave NE, Seattle, Washington 98115 206.529.0581
Yoga Style: Hatha, Hatha Flow, Vinyasa Send Message
At Yogalife, we are committed to building community through the study and practice of yoga. More than just a physical practice, yoga is a way of life. It is an ancient discipline that promotes healing, growth and transformation. The teachers at Yogalife strive to share the wealth and beauty of the yoga tradition with people of all ages, backgrounds and abilities. Come enhance your yoga-life with classes and workshops led by our experienced teachers.

Located in the Seattle neighborhoods of Greenlake and Queen Anne, Yogalife is convenient and welcoming. We offer a variety of classes and instructors to meet the needs of our diverse community. Our boutique also provides sustainably-produced yoga mats, clothing, props and books for purchase.


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Yoga Empowered Contact:Suzanne Stephens
Seattle, Washington 98107
Yoga Style: Viniyoga Send Message
Yoga Empowered exists for You to discover how to use Yoga tools to help manage chronic health challenges to live more fully & mindfully!

Yoga Empowered classes are taught by Suzanne Stephens. Her classes address the fluctuating needs of living with chronic health conditions. Be it Multiple Sclerosis, Chronic Lyme, Cancer, Fibromyalgia or chronic stress and anxiety.

Each class utilizes breath and movement as a means of empowering individuals to create a practice that best serves you- it's Practitioner. Learn to meet yourself where you are and how to adapt your practice, to work more gentle or strong, to bring yourself to a greater place of balance and ease.

See website for current class + workshop offerings in Seattle, WA.

For free videos, articles, podcast practices & more on developing your Personal Yoga Practice regardless of health status please visit http://yogaempowered.blogspot.com/


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Phinney Ridge Yoga Contact:Christy Fisher
6615 Dayton Avenue North, Seattle, Washington 98103 206-547-2172
Yoga Style: Kripalu, Pranakriya, Hatha, Viniyoga Send Message
Housed in the historic Phinney Neighborhood Center, Phinney Ridge Yoga offers community classes in the Kripalu, Pranakriya, Hatha, and Viniyoga traditions. Our teachers are known in the Seattle community for their heartful approach and experience at adapting classes to meet individual needs. We offer a supportive and welcoming space where students of all ages and physical abilities can come unwind and explore the healing benefits of yoga.


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