Customized private and group yoga instruction. Yoga Therapy and Thai Yoga Massage(energy points/reflexology healing therapy). Motivational Keynote Speaker on topics including meditation, relaxation, life/work balance and slowing down and getting more done. Serving Richmond Beach, Shoreline, Edmonds, Innis Arden, Lynnwood, Everett, Northgate,and Seattle.
I teach yoga to older adults in senior communities and assisted living centers. It is a gentle asana and pranayama practice that is mostly done in chairs. I have 8 years of experience working with seniors in a skilled nursing facility. I also teach a Women's Core class and Prenatal yoga at Yoga Momma (yoga-momma.com) on Saturdays.
A full range of classes from experienced and certified Iyengar instructors. The studio is fully equipped with props, a ropes wall, and trestle. We are located in a quiet neighborhood with free, off street parking. The first class is free in the Beginner and Gentle classes for those new to our studio during the first 2 weeks of a session. New or experienced students may register any time during the session at a prorated amount. Drop-ins are available in all classes appropriate to the level of experience. We also offer Pranayama classes, weekend workshops with our teachers and senior Iyengar teachers, a philosophy discussion group, and community events.
Located in charming downtown Edmonds, Twist Yoga offers a tranquil environment for the study of one's self through vinyasa yoga, a powerful practice linking breath with dynamic, flowing movement.
Twist Yoga is an intimate, boutique studio - specializing in lightly warmed (like a perfect summer day) classes that provide a workout while incorporating breath, self-awareness and a sense of lightness and humor. We like each other here.
We believe in the healing and life-changing powers of yoga and transmit these teachings in a playful and inspiring way. We are an open-hearted and spirited family of yoga practitioners and teachers dedicated to holistic health, healing, and happiness. We love the vibration of mantra and breath, and incorporate it into all of our classes to increase vitality and heat the body.
I am currently teaching at Swedish Edmonds (formerly Stevens Hospital). I have been teaching here for 9+ years. The first class is free. There is a Hatha/Flow Yoga class and a Supported Chair Yoga Class, (one must be able to get up and down off floor with assistance of chair, if needed). If you have any questions or concerns, please email me. Welcome to your Journey, Namaste' Wendy
This holistic healing program will activate and move enrgy through your body for total wellness. It will coordinate correct posture, breathing and conscious awareness to open meridian channels, increase energy flow and improve flexibility and balance. It will restore proper energy circulatioin in the body and increase energy sensitivity to allow for: feelings of calm, increased focus and clarity of mind. Uncover your unconscious patterns and habits to release body blockage, improve body function, repair personal relationships and uncover your true potential.
Gina Salá is a vocalist, composer and teacher living in Seattle who has learned and shared songs at stages, living rooms, and huts throughout much of the world. She has been chanting mantra since the age of 3 while living at Swami Sivananda Radha's Yasodhara Ashram in Canada. Singing in 18 languages, she has performed at the United Nations, the U.S. Pentagon and the U.S. Capitol, is featured on Roland's 'Voices of the World' compilation and has recently completed a singing contract with Cirque du Soleil. With joyful awe at the power of sound and voice, and gratitude to her teachers worldwide, Gina leads voice workshops and cross-cultural kirtans internationally and is a co-director of Sound Healers of Washington. She has completed coursework with MHTP, IMHE, OPEN EAR CENTER. Offering techniques and humor from many cultures and traditions, her joy is helping youth and adults experience the pleasure of their own embodied free voices & the silent, loving Voice within.
"Fly fearless and free..." This is how we are meant to be. We inspire and teach you how to tune into, trust and follow inner guidance to develop your own creative intuitive experience.
M Yoga Studio is a mobile, freelance practice. During winter months, you can find us on the road and in summer, we will be on the Kitsap Peninsula in Washington. Masterclasses, Retreats, Teacher Trainings - please visit our website to see what's being offered!
Includeyoga, Hatha yoga classes based in Exhale!Pilates Studio, the Historic District of Bothell,WA. Classes are based on the principles of B.K.S.Iyengar. Asana focuses on alignment and symmetry. Studio Classes, Classes on the Go,Corporate, Private Sessions and Workshops available.
All levels welcome! Beginners/gentle yoga for special needs: Pregnancy, injury recovery, children and family yoga. Classic Hatha:asana, breathwork and meditation. CYT (500), RYT 200,ERYT 200 Visit the website: www.includeyoga.com
Ananda is an international network of independent retreat and yoga centers, intentional communities, meditation temples based on the hatha, raja, and kriya yoga of Paramhansa Yogananda and founded by a direct disciple, Swami Kriyananda. Ananda has three locations in the greater Seattle area: Seattle (in East West Bookshop), Bothell (Meditatin Temple), and Ananda Community in Lynnwood, WA.
Cecilia Boehme, RYT 500, is the owner of IncludeYoga at Exhale! Ce’s class focus is on alignment and symmetry, and she is skilled at targeting the challenges that come with all ages, stages of life, fitness levels, heights, weights and energy levels—active adults, aging adults, curvy bodies, new moms, moms-to-be, moms & babies, children, teens and families. Cecilia specializes in yoga for life transitions—rehabilitation, recovery, grief & loss. Her yoga services include ongoing classes, private lessons, beginner series, and monthly workshops. Ce’s additional certifications include Zumba, Zumba Gold, Zumba Step and Tai Chi for Better Balance.
I'm a certified yoga teacher (RYT 500) and yoga therapist through the American Viniyoga Institute.BA in Psychology; HypnoBirthing® Childbirth Educator,C.Ht. and Certified Spiritual Healing Practitioner. Intro to advanced classes; body~mind~spirit integration. Available for privates, trainings and workshops; focus on prenatal (including HypnoBirthing), therapeutic, and addiction recovery, as well as a rep for a medical device (BEMER) that opens microcirculation and vasomotion (contact me to understand why that is so vital to our health).
The ashram yoga is the best studio in the Seattle area. The ashram yoga offers Hot Power Vinyasa and Bikram yoga by the best teachers. Get the current schedule at theashramyoga.com. Power Vinyasa sequence is designed by Gary Olson. Ask any one who has taken a class at this studio. Have easy access to 405 and 520.Claso to downtown Kirkland.
Certified Bikram Yoga Teacher with over 10 years of experience. Owner of the newest Bikram Yoga School on the eastside. 30 plus classes offered per week, as well as private and advance yoga classes taught by expert teachers. Large space over 3500 sq. ft. 2 yoga rooms. Premier finishings and warm colors. This is your home away from home.
Please see the listed website for more information.
Local, premier community yoga studio open since May 2012. Friendly and inviting teachers and space. A variety of classes offered everyday of the week. Super affordable prices too! All levels of yoga experience encouraged to try! Intro 2 weeks unlimited for only $20.
We offer the most challenging, hardworking and effective yoga classes in the world. Student of all levels benefit from this total body workout. All classes are suitable for beginners and experts. Each student regardless of fitness level is encouraged to work at their pace and wholeheartedly accept and embrace where they are NOW!
We offer the most exciting, challenging, hardworking, effective yoga classes in the world. Each series includes breathing exercises and hatha yoga postures designed to work every muscle, organ, joint, gland, tendon, ligament and cell in the body. Students of all levels benefit from this total body workout. The room is heated. Wear light-weight flexible clothing and prepare to sweat.
Located in beautiful Kirkland, WA, our yoga and healing center serves a diverse community of members from Kirkland, Bellevue, Redmond, Seattle, Bothell, Renton, Sammamish, Kenmore and other surrounding cities. For over 7 years, the Kirkland center has been a source of healing and rejuvenation to all of its members. The Kirkland Dahn Center offers a wide variety of yoga classes and workshops designed to bring balance and harmony to your life and peace to your heart.
Live audio classes available for download. I teach at Gold Creek Tennis and Sports Club in Woodinville (membership required). Annual Yoga weekend on a private island in the San Juans in May. Twice daily yoga, kayaking, sailing, beach combing, gormet food, heated swimming pool, tennis, relaxing. Photos on website from spring retreat.