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Yoga Classes in Sequim, Washington

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Yoga Classes in Sequim Washington

StretchyStrongFeelGood Yoga
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VInyasa & Raja
92 Plain Jane Lane
Sequim, Washington 98382
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Contact:Michelle
3604610998
Vinyasa Yoga-asana and Raja yoga lectures and meditation
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Bodhi Tree Yoga
Website
Hatha
271 Blakely Blvd.
Sequim, Washington 98382
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Contact:Shelley Stratton, RN, RYT
360-460-1864
The mind, body, spirit connection is the true essence of yoga. At Bodhi Tree we nurture that all important trinity,
while offering a variety of classes in order to challenge your body, as well as your mind. The studio's intention is for people of all walks of life to join and enjoy the yoga journey!


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Yoga Classes in Port Townsend Washington

15.41 Miles Away 

NW Yoga Shala
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Specializing in Alignment-based & Therapeutic Yoga
PO Box 178
Port Townsend, Washington 98368
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Contact:Debra Wolfe
425-279-3068
Debra Wolfe offers yoga classes, privates, workshops and teacher trainings based on Alignment-based Yoga (Iyengar method)
which is a form of Hatha Yoga with an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas and caters to those seeking balances on all levels.

Debra specializes in Yoga Therapeutics for those seeking personalized guidance to overcome their physical challenges and alleviate pain so that they may bring their bodies back into balance and get back to living a fulfilled life. Her approach is based on the Classical Yoga of Patanjali's Yoga Sutras and Krishnamacharya's principle of adapting to the individual. She works extensively with prop use and The Great Yoga Wallâ„¢ to help access asanas correctly and bring the body back into alignment physically and energetically. Through this alignment, the body can begin to heal.


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