We offer Yoga classes in a wide variety of styles and levels, including Flow, Hatha, Yin/Yang, Restorative, Pre & Post-Natal,
Kundalini and Kid's Yoga.
Our mindful, alignment-oriented approach, integrated with the philosophy of yoga, emphasizes quality instruction within each of the unique styles offered. Our goal is to offer you practices that support and create ease, joy and harmony in your life, both on and off the mat.
I am a dynamic Vibrational Yoga Instructor who will instill in you the desire to achieve connection to the core essence
of your being thru this powerful yoga. This yoga and be learned also through a home study course. By going to the Vibrationalyoga.com page one can find the necessary course one can take to become a Vibrational Yoga Instructor.
Downtown Spokane premier yoga studio that offers 3 styles of yoga: Ashtanga, Vinyasa Flow and Basic for all levels
and abilities. Classes are offered 6 days a week with prices starting for $13 drop-in, $90 monthly membership or $100 for a 10 class card. Founded by Shelley Sandifur, who has recently completed her 200 hour Yoga Alliance certification and has been a practitioner for over 10+ years.
South Perry Yoga, founded in 2006, is an intimate community studio situated in the heart of the historic South Perry
neighborhood, nestled next to Grant Park on Spokane's lower South Hill. Our classes are inspired by the Iyengar tradition, rooted in alignment principles, and use of props as to 'bring the pose home', recognizing individual expression. Beginning/intermediate Hatha Yoga, restorative, Vinyasa Flow, children's classes, Tia Chi, Nia, and private Therapeutic Yoga sessions are offered.