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Yoga Classes in Spokane Valley

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Yoga Classes in Spokane Valley

Anusara Inspired Yoga; Therapeutics
Spokane Valley
Email
Contact:Kim Buck Schneider, E-RYT
509-869-0817
General alignment-based, heart centered hatha yoga classes. Specializing in therapeutics and special populations (Prenatal, Seniors, Chronic pain and dis-ease.) by request. Offering sessions on deepening personal practice on and off the mat. Contact for current schedule, workshops and sessions.


See Website

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Hatha/Restorative
12012 E Mission
Spokane Valley, Washington 99206
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Email
Contact:Julie Palmer
509-413-1630
Offering Gentle Restorative Yoga Wednesday's 11:30-1pm Intermediate Yoga Tuesday evenings 5:30-7pm


See Synergy Healthcare Website

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Gentle Yoga, Restorative Yoga, Beginning
12012 E Mission Ave
Spokane Valley, Washington 99206
Map
Contact:Shauna Burchett
509-413-1667
We believe that Yoga is an effective method of body movement that can help to maintain a healthy spine. By keeping your muscles long and flexible, it places much less strain on your joints. This will help maintain better posture through the aging process.


See Synergy Healthcare and Yoga Studio Website

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Vinyasa, Gentle/Restorative, Teacher's Training
9017 E. Euclid
Spokane Valley, Washington 99212
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Email
Contact:Sara Hawson
509-270-0001
Vinyasa, Gentle/Restorative, 200-hr Teacher's Training, Meditation, Intro To Yoga, and more!

Argonne and Euclid in Spokane Valley (Millwood).

Check out our website for schedules and updates!


See Mellow Monkey Yoga Website

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Iyengar
6413 E. 14th Ave.
Spokane Valley, Washington 99212
Map

Email
Contact:Jackie Kittel OTR/L, E-RYT 500
509-535-7369
Iyengar certified: Spokane's only Iyengar yoga studio. All levels of classes from gentle to intermediate. Small group classes with abundant individual attention. Private instruction available.


See Sunflower Yoga Website

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Yoga Classes in Mead Washington

9.74 Miles Away 

Multi
15719 N. Chronicle Ln
Mead, Washington 99021
Map

Email
Contact:Janet Dodd
5097010901
Small studio in North Spokane catering to all levels drawing from many traditions. Classes from Power Flow to Restorative.


See Pickup Website

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Yoga Classes in Spokane Washington

4.39 Miles Away 

Power Yoga & Pilates Classes
Spokane, Washington 99206
Contact:Betsy Frame
509-928-7088
Christian environment. Weekday morning and evening classes: Power Yoga and Pilates classes.


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'Eclectic' Hatha Yoga Traditions
PO Box 30306
Spokane, Washington 99223
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Email
Contact:Shawn Brow, CRNA, MAE, E-RYT200
509.443.6241
South Perry Yoga, founded in 2006, is an intimate community studio situated in the heart of the historic South Perry neighborhood, nestled next to Grant Park on Spokane's lower South Hill. Our classes are inspired by the Iyengar tradition, rooted in alignment principles, and use of props as to 'bring the pose home', recognizing individual expression. Beginning/intermediate Hatha Yoga, restorative, Vinyasa Flow, children's classes, Tia Chi, Nia, and private Therapeutic Yoga sessions are offered.


See South Perry Yoga, LLC Website

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vinyasa flow, yin, restorative, meditati
20 W. Main Ave
Spokane, Washington 999201
Map

Email
Contact:www.lovelilalife.com
Lila is a vinyasa flow based studio located in downtown Spokane. Please visit www.lovelilalife.com for class schedule times, pricing and info.


See Lila Website

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Flow, Hatha, Yin/Yang, Pre- & Post-Natal
11390 Livingston Road
Spokane, Washington 99203
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Email
Contact:Alison Rubin
(509) 747-4430
We offer Yoga classes in a wide variety of styles and levels, including Flow, Hatha, Yin/Yang, Restorative, Pre & Post-Natal, Kundalini and Kid's Yoga.

Our mindful, alignment-oriented approach, integrated with the philosophy of yoga, emphasizes quality instruction within each of the unique styles offered. Our goal is to offer you practices that support and create ease, joy and harmony in your life, both on and off the mat.


See Harmony Yoga Website

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Ashtanga, Vinyasa Flow & Basic
176 South Howard
Spokane, Washington 99201
Map
Contact:Shelley Sandifur
509-995-5505
Downtown Spokane premier yoga studio that offers 3 styles of yoga: Ashtanga, Vinyasa Flow and Basic for all levels and abilities. Classes are offered 6 days a week with prices starting for $13 drop-in, $90 monthly membership or $100 for a 10 class card. Founded by Shelley Sandifur, who has recently completed her 200 hour Yoga Alliance certification and has been a practitioner for over 10+ years.


See Twist Yoga Studio Website

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Iyengar Style
1717 W. 6th Avenue
Spokane, Washington 99204
Map

Email
Contact:Alison Rubin
509-747-4430
We offer the following, Monday thru Sunday: Hatha, Flow, Yin/Yang, Restorative, Kundalini, Pre and Postnatal Yoga, & Pilates classes. In addition we offer workshops and 200-hr Yoga Alliance Registered Teacher Trainings. For complete schedule, please view our website www.harmonyoga.com


See Harmony Yoga Website

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Vinyasa power yoga, private instruction
Spokane, Washington 99218
Email
Contact:Rhea Slichter
857-212-9623
Rhea has been a full time yoga instructor for fifteen years. Currently she works for Yarrow Hot Yoga Studio & the YMCA. Her yoga specialities are Baron Baptiste's style of hot and transformative power yoga, restorative yoga, gentle yoga and personal yoga instruction for anyone!


See Website

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Hatha, Kundalini, Sacred Dance, Dreams
406 S. Coeur d'Alene St #T
Spokane, Washington 99201
Map

Email
Contact:Janet Brown
509-838-3575
(Formerly Radha Yoga Center) Teaching 6 days a week. 3 or 6-week sessions; drop-ins welcome. Workshops and special events.


See Yasodhara Yoga Spokane Website

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Vibrational Yoga
1103 Thompson
Spokane, Washington 99202
Map

Email
Contact:Dia Gardner
509-389-7290
I am a dynamic Vibrational Yoga Instructor who will instill in you the desire to achieve connection to the core essence of your being thru this powerful yoga. This yoga and be learned also through a home study course. By going to the Vibrationalyoga.com page one can find the necessary course one can take to become a Vibrational Yoga Instructor.


See Vibrational Yoga & Healing Centre Website

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Yoga Classes in Post Falls Idaho

12.52 Miles Away 

YogaFit style, Hatha
1123 BreezyWay
Post Falls, Idaho 83854
Map

Email
Contact:Cathy Keim
208-773-5234
Born out of passion to be a preventive healthcare alternative, as well as deep transformation and healing. We adapt for every age, body, or lifestyle. We are committed to meeting you where you are and taking you forward to where and WHO you want to be--providing a small class environment AND pacing your practice to meet your needs without pain or injury. We have a variety of classes for every age, beginners or seasoned practitioners, healing injuries or chronic illness, or focus classes for flexibility, core, sports... 7 to 8 classes per week at all levels. We offer senior/student discounts, private and restorative yoga. We are located in a serene setting on the Spokane River practicing outdoors in the warmer months, and a cozy fireplace inside the studio to warm us during the colder months. Very convenient, 5 minutes from the Interstate to Post Falls. Where Nature meets Nurturing!


See Tlc's Lifestyle Yoga @RiversEdge Website

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