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Yoga Classes in Spokane Valley

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 Yoga Classes in Spokane Valley

Kim Buck Schneider, E-RYT Contact:Kim Buck Schneider, E-RYT
Spokane Valley 509-869-0817
Yoga Style: Anusara Inspired Yoga; Therapeutics Send Message
General alignment-based, heart centered hatha yoga classes. Specializing in therapeutics and special populations (Prenatal, Seniors, Chronic pain and dis-ease.) by request. Offering sessions on deepening personal practice on and off the mat. Contact for current schedule, workshops and sessions.


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Synergy Healthcare Contact:Julie Palmer
12012 E Mission, Spokane Valley, Washington 99206 509-413-1630
Yoga Style: Hatha/Restorative Send Message
Offering Gentle Restorative Yoga Wednesday's 11:30-1pm Intermediate Yoga Tuesday evenings 5:30-7pm


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Synergy Healthcare and Yoga Studio Contact:Shauna Burchett
12012 E Mission Ave, Spokane Valley, Washington 99206 509-413-1667
Yoga Style: Gentle Yoga, Restorative Yoga, Beginning
We believe that Yoga is an effective method of body movement that can help to maintain a healthy spine. By keeping your muscles long and flexible, it places much less strain on your joints. This will help maintain better posture through the aging process.


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Mellow Monkey Yoga Contact:Sara Hawson
9017 E. Euclid, Spokane Valley, Washington 99212 509-270-0001
Yoga Style: Vinyasa, Gentle/Restorative, Teacher's Training Send Message
Vinyasa, Gentle/Restorative, 200-hr Teacher's Training, Meditation, Intro To Yoga, and more!

Argonne and Euclid in Spokane Valley (Millwood).

Check out our website for schedules and updates!


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Sunflower Yoga Contact:Jackie Kittel OTR/L, E-RYT 500
6413 E. 14th Ave., Spokane Valley, Washington 99212 509-535-7369
Yoga Style: Iyengar Send Message
Iyengar certified: Spokane's only Iyengar yoga studio. All levels of classes from gentle to intermediate. Small group classes with abundant individual attention. Private instruction available.


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 Yoga Classes in Mead Washington

9.74 Miles Away 

Pickup Contact:Janet Dodd
15719 N. Chronicle Ln, Mead, Washington 99021 5097010901
Yoga Style: Multi Send Message
Small studio in North Spokane catering to all levels drawing from many traditions. Classes from Power Flow to Restorative.


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 Yoga Classes in Spokane Washington

Spokane Valley YMCA
2421 North Discovery Place, Spokane, Washington 99216 509-777-9622
Use the wisdom of the body to strengthen, stretch and create balance in our fast-paced world. Focus is on the mind/body/spirit connection through movement, relaxation and meditation techniques. Call or email for our current class schedule. Join us on our journey. Nameste'


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Betsy Frame Contact:Betsy Frame
Spokane, Washington 99206 509-928-7088
Yoga Style: Power Yoga & Pilates Classes
Christian environment. Weekday morning and evening classes: Power Yoga and Pilates classes.


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South Perry Yoga, LLC Contact:Shawn Brow, CRNA, MAE, E-RYT200
PO Box 30306, Spokane, Washington 99223 509.443.6241
Yoga Style: 'Eclectic' Hatha Yoga Traditions Send Message
South Perry Yoga, founded in 2006, is an intimate community studio situated in the heart of the historic South Perry neighborhood, nestled next to Grant Park on Spokane's lower South Hill. Our classes are inspired by the Iyengar tradition, rooted in alignment principles, and use of props as to 'bring the pose home', recognizing individual expression. Beginning/intermediate Hatha Yoga, restorative, Vinyasa Flow, children's classes, Tia Chi, Nia, and private Therapeutic Yoga sessions are offered.


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Lila Yoga Contact:www.lovelilalife.com
20 W. Main Ave, Spokane, Washington 999201 509-443-5049
Yoga Style: vinyasa flow, yin, restorative, meditati Send Message
Lila Yoga is a vinyasa flow based studio located in downtown Spokane. Please visit www.lovelilalife.com for class schedule times, pricing and info.


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Harmony Yoga Contact:Alison Rubin
11390 Livingston Road, Spokane, Washington 99203 (509) 747-4430
Yoga Style: Flow, Hatha, Yin/Yang, Pre- & Post-Natal Send Message
We offer Yoga classes in a wide variety of styles and levels, including Flow, Hatha, Yin/Yang, Restorative, Pre & Post-Natal, Kundalini and Kid's Yoga.

Our mindful, alignment-oriented approach, integrated with the philosophy of yoga, emphasizes quality instruction within each of the unique styles offered. Our goal is to offer you practices that support and create ease, joy and harmony in your life, both on and off the mat.


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Twist Yoga Studio Contact:Shelley Sandifur
176 South Howard, Spokane, Washington 99201 509-995-5505
Yoga Style: Ashtanga, Vinyasa Flow & Basic
Downtown Spokane premier yoga studio that offers 3 styles of yoga: Ashtanga, Vinyasa Flow and Basic for all levels and abilities. Classes are offered 6 days a week with prices starting for $13 drop-in, $90 monthly membership or $100 for a 10 class card. Founded by Shelley Sandifur, who has recently completed her 200 hour Yoga Alliance certification and has been a practitioner for over 10+ years.


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Harmony Yoga Contact:Alison Rubin
1717 W. 6th Avenue, Spokane, Washington 99204 509-747-4430
Yoga Style: Iyengar Style Send Message
We offer the following, Monday thru Sunday: Hatha, Flow, Yin/Yang, Restorative, Kundalini, Pre and Postnatal Yoga, & Pilates classes. In addition we offer workshops and 200-hr Yoga Alliance Registered Teacher Trainings. For complete schedule, please view our website www.harmonyoga.com


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Rhea Slichter Contact:Rhea Slichter
Spokane, Washington 99218 857-212-9623
Yoga Style: Vinyasa power yoga, private instruction Send Message
Rhea has been a full time yoga instructor for fifteen years. Currently she works for Yarrow Hot Yoga Studio & the YMCA. Her yoga specialities are Baron Baptiste's style of hot and transformative power yoga, restorative yoga, gentle yoga and personal yoga instruction for anyone!


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Yasodhara Yoga Spokane Contact:Janet Brown
406 S. Coeur d'Alene St #T, Spokane, Washington 99201 509-838-3575
Yoga Style: Hatha, Kundalini, Sacred Dance, Dreams Send Message
(Formerly Radha Yoga Center) Teaching 6 days a week. 3 or 6-week sessions; drop-ins welcome. Workshops and special events.


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Vibrational Yoga & Healing Centre Contact:Dia Gardner
1103 Thompson, Spokane, Washington 99202 509-389-7290
Yoga Style: Vibrational Yoga Send Message
I am a dynamic Vibrational Yoga Instructor who will instill in you the desire to achieve connection to the core essence of your being thru this powerful yoga. This yoga and be learned also through a home study course. By going to the Vibrationalyoga.com page one can find the necessary course one can take to become a Vibrational Yoga Instructor.


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 Yoga Classes in Post Falls Idaho

12.52 Miles Away 

Tlc's Lifestyle Yoga @RiversEdge Contact:Cathy Keim
1123 BreezyWay, Post Falls, Idaho 83854 208-773-5234
Yoga Style: YogaFit style, Hatha Send Message
Born out of passion to be a preventive healthcare alternative, as well as deep transformation and healing. We adapt for every age, body, or lifestyle. We are committed to meeting you where you are and taking you forward to where and WHO you want to be--providing a small class environment AND pacing your practice to meet your needs without pain or injury. We have a variety of classes for every age, beginners or seasoned practitioners, healing injuries or chronic illness, or focus classes for flexibility, core, sports... 7 to 8 classes per week at all levels. We offer senior/student discounts, private and restorative yoga. We are located in a serene setting on the Spokane River practicing outdoors in the warmer months, and a cozy fireplace inside the studio to warm us during the colder months. Very convenient, 5 minutes from the Interstate to Post Falls. Where Nature meets Nurturing!


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