Tradional & Kripalu Yoga classes. Three teachers, all 200-hour-certified. Evening & daytime classes, no weekends. Beginner I, I, III & Intermediate levels. $60 for 5-week 1 1/2 hour sessions for Beginners.
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Vinyasa flow yoga is designed to improve the health, performance, and mental acuity for individuals interested in improving their level of health. It blends balance, strength, flexibility and power in a flow
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Alexis recieved her 200hr Yoga Teacher Certification in 2002. She teaches various types of yoga throughout central WI, focused in the Stevens Point area. She currently teaches at Evolve Fitness & Yoga (www.e
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