Tradional & Kripalu Yoga classes. Three teachers, all 200-hour-certified. Evening & daytime classes, no weekends.
Beginner I, I, III & Intermediate levels. $60 for 5-week 1 1/2 hour sessions for Beginners. 10 week session for Intermediate students for $120. We built an environmental friendly studio and opened this facility in 1/08. Parking is available.
The Wellness Barn opened this past summer and it is located in an old Victorian house at 231 Lincoln Street, just
east of McMillian library. Once a boardinghouse for teachers, since then has been beautifully remodeled by the present owner. Tarah Mancl (studio owner) converted the lower level of the house into a perfect, peaceful yoga studio, with a total of 4 independent yoga instructors teaching a variety of types of classes and styles of yoga including Hatha and Vinyasa. The upstairs of the Wellness Barn is occupied by three independent massage therapists who have created some truly tranquil spots for clients to leave their stress at bay. All 3 therapists have something different to offer ranging from relaxation, deep tissue, hot stone, reiki, bamboo, raindrop therapy, couples massage and even Joint Yoga
Alexis recieved her 200hr Yoga Teacher Certification in 2002. She teaches various types of yoga throughout central
WI, focused in the Stevens Point area. She currently teaches at Evolve Fitness & Yoga (www.evolvefitnessandyoga.com) and also offers Private Instruction for individuals and groups as well as develops Wellness Programs for businesses, educational facilities, and other community organizations.
I can give presentations and workshops for your group and design it to suit your special needs and requirements. With
teacher-training in Iyengar, Kripalu, and Anusara styles of yoga, and 20 years teaching experience, I offer a safe, sequential program of postures, breathing, relaxation, meditation and yogic philosophy. Variations on postures make my yoga classes accessible to virtually all body types. Great for stress management!
Maureen Houlihan is a 500-hour certified Kripalu yoga teacher. She has been teaching yoga for 18 years. Maureen began
her practice of yoga and meditation over 40 years ago. She has a Master Degree in Education, is a certified infant massage instructor, Reiki Master and CranioSacral Therapist. Maureen holds classes in her home studio and at Lincoln Center and The Wellness Spa in Stevens Point. Her teaching exemplifies knowledge, experience and love.