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Yoga Classes in Deerfield, Wisconsin

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Yoga Classes in Deerfield Wisconsin

Hatha, Yin, Vinyasa Flow, Senior
Deerfield, Wisconsin 53531
Contact:Diane Grattafiori
My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among others. I too believe in Meditation, Ayurveda Medicine, Aromatherapy, Vegetarian cooking as a path to a yoga lifestyle. Classes

Hatha Yoga

A traditional yoga class that allows you to build a stronger body while releasing stress. You will learn about breath work and how it anchors you in your body. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions.Great for beginners as well as seasoned yogis!

Yin Yoga

A Gentle, prolonged and deep stretching coupled with a calming environment allows your muscles and ligaments to relax, lengthen, and loosen. Your connective tissues become stronger and more flexible, enhancing all of your other fitness activities whether you practice other types of yoga, run, lift weights or cycle. See your alignment improve and your performance increase.

Vinyasa Flow Yoga

A flow class integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions. This class is for advanced students and looking to enhance their performance.

Senior Yoga

A Gentle yoga class is ideal for seniors because it is simple, safe and successful. In addition to strengthening the body and increasing lung capacity and respiratory health, yoga can improve your mood, disposition, posture and balance. Sequences include sun salutations, standing, balancing, seated, twisting postures. For adults 55 and older.

Insured 200CYT, RYT, CTA

See DG Yoga LLC Website

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Yoga Classes in Lake Mills Wisconsin

8.44 Miles Away 

Power, Vinyasa, Hatha
112 South Main Street
Lake Mills, Wisconsin 53551

(920) 988-7452
Lake Mills Yoga Co-op offers a range of class times and styles. Visit our website for details.

See Lake Mills Yoga Co-op Website

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Yoga Classes in monona Wisconsin

12.70 Miles Away 

mixed styles including
5113 Monona Drive
monona, Wisconsin 53716

Contact:Laura Godfrey
Offering Beginner, Gentle Flow, Energizing Flow, Flow and Prenatal yoga plus Nia and Tai Chi classes. A different yoga experience. Providing an inviting and down to earth approach for people to find THEIR joy in yoga. FIRST CLASS IS ALWAYS FREE!

See JOY in YOGA LLC Website

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Yoga Classes in Madison Wisconsin

16.50 Miles Away 

Madison, Wisconsin
Contact:Laura Flanagan
I discovered Yoga by accident as part of a fitness training in 1992 and I've been practicing yoga ever since and teaching since 1997. In 2004 I received my 200 hour RYT (Registered Yoga Teacher) certification. I've studied under many great Western teachers including Seane Corn, Shiva Rea, Barron Baptiste, Judith Lasater, Gary Kraftsow, Mark Whitwell and many others. I've also had the opportunity to train with the grandson (Kausthub Desikachar) of the greatest Guru from whom all present day lineages of Yoga come - Krishnamacharya. I am currently working toward my 500 hour RYT with Rod Stryker's ParaYoga program. My classes are based upon the principles outlined in the Yoga Sutras. My yoga teaching incorporates both a Yin style of holding poses along with Vinyasa, moving with the breath.

See Flanayoga Website

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Bikram, Vinyasa, Kundalini, General Hath
409 S.Few St.
Madison, Wisconsin 53703

Contact:Carla Raushenbush
608 848 2339
Offering daily, drop-in yoga classes for all levels. Small, friendly, and non-competitive studio. Everyone respected. Certified instructors. $15 for a drop-in class. Free mat use. Email or phone with questions. Web site:

See A Perfect Knot Yoga Center Website

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812 East Dayton Street, Suite 200
Madison, Wisconsin 53703

Contact:Deborah Di Carlo
608-446-9642 (YOGA)
Daily classes taught in the tradition of B.K.S. Iyengar. Intro, Level 1 and Level 2 classes available. Prices range from $9.00 - $13.00 per class. The Yoga Coop is a member owned and operated Yoga Center. We would love to have you join us for classes!

See The Yoga Cooperative of Madsion Website

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2650 Novation Pkwy
Madison, Wisconsin 53713

Contact:Women's Health Education Center
Offering Yoga Basics, Mom & Baby Yoga and Prenatal Yoga!

Each series consists of 6 classes.

Location: Meriter Business Center, 2650 Novation Pkwy, Madison, WI 53713.

To register visit: or call 608.417.8446

See Meriter-UnityPoint Health Website

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Hatha, Alignment, Vinyasa, Yamuna Body R
664 W Washington Ave
Madison, Wisconsin 53703

608 237-6128
The Chakra House is a space for you to find balance physically, emotionally and spiritually in a fun, natural and intuitive way. Every Yoga Class, Appointment and Workshop incorporates your unique style, awareness and innate gifts to validate your ability to balance, heal and connect with your true self.

See The Chakra House Wellness Website

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Madison, Wisconsin 53715
Madison Mysore Ashtanga is a group of yoga practitioners who gather together to share space and energy while practicing in the tradition of Sri K. Pattabhi Jois and R. Sharath Jois.

See Madison Mysore Ashtanga Website

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Kids, Tween, Teen and Adult Yoga
Madison, Wisconsin
Contact:Nikki Cook
Yoga classes for children ages 2-18 years and families. Yoga classes for adults. Yoga parties and scouting events. Yoga classes for schools.

See YogaBuds Website

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Hatha Yoga, Alignment Yoga, Pilates, Mod
1342 Mound Street
Madison, Wisconsin 53715

Contact:Scott Anderson
Welcome to Madison's original yoga studio. Mound Street Yoga Center has been dedicated to providing the finest yoga instruction in the Madison area since 1984. Located near the University of Wisconsin campus, Mound Street Yoga Center offers classes for beginners, continuing education for the region?s yoga teachers, and workshops for everyone in between.

See Mound Street Yoga Center Website

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Kripalu, Kundalini, Viniyoga
715 Hill St
Madison, Wisconsin 53705
Contact:Jerry Landau
608 2369138
Gentle approach to the full range of yoga practices. Classes for adults, kids, teens, and therapeutic yoga. The focus in all of our classes is on increasing self-awareness to help bring the benefits of yoga into our life off of the yoga mat. Individualized yoga therapy practice developed with you. We also offer private sessions of ayurveda and Chinese medicine.

See Well Within Center for Yoga & Health Website

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Vinyasa, Power Flow, Gentle, Basics
3527 University Ave
Madison, Wisconsin 53705

Contact:Jennifer Braun
To us, yoga embodies not only the physical postures associated with the practice but a lifestyle that includes practicing kindness, compassion, and patience. We practice yoga in a variety of methodologies, with 200-hour certified teachers. Welcome to our community.

See Bliss Flow Yoga Website

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Svaroopa Certified Teacher
UW Sports Medicine Center -Science Drive
Madison, Wisconsin 53711

Contact:Dr.Nansi Colley, R.Y.T.
608-265-5398 or 608-263-7936
Each class utilizes a combination of poses, breathing practices and guided relaxation to release deep muscular tensions in the core of your body-beginning at the base of your spine; releasing tensions you may not even realize you have! Classes allow you to gain access to experiences of a deeper dimension within, allowing you to tap into an inner quietude and the source of love, happiness and healing on the inside! The Yoga classes are designed to provide relief from the stresses of daily life, chronic physical pain, as well as preventing injury and promoting greater flexibility. Key benefits include physical comfort, acceptance of life's challenges, increased energy, more happiness and enthusiasm for life, and a profound deeper experience of who you are in the insideā€¦..the Self.

See Nansi Colley-UW Sports Medicine Center Website

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Bikram, Power Flow, Hot, Yin, Intro
5003 University Avenue
Madison, Wisconsin 53705
Contact:Marit Sathrum
Inner Fire Yoga's Mission is to cultivate peace in the world by guiding our community on the path to freedom in body and mind, kindling the inner fire of the heart. We practice a variety of yoga styles including Bikram Yoga, Flow Yoga, Hot Yoga and Yin Yoga. We look forward to meeting you, and welcoming you to our community of yogis and yoginis. Values The wellbeing of individuals and our greater community. Compassion and acceptance. Friendliness and kindness. Commitment to a disciplined practice. Integrity. Cleanliness. Environmental consciousness.

See Inner Fire Yoga Website

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