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Yoga Classes in Deerfield, Wisconsin

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 Yoga Classes in Deerfield Wisconsin

DG Yoga LLC Contact:Diane Grattafiori
Deerfield, Wisconsin 53531 Phone:608-358-9868
Yoga Style: Hatha, Yin, Vinyasa Flow, Senior Send Message
My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among others. I too believe in Meditation, Ayurveda Medicine, Aromatherapy, Vegetarian cooking as a path to a yoga lifestyle. Classes

Hatha Yoga

A traditional yoga class that allows you to build a stronger body while releasing stress. You will learn about breath work and how it anchors you in your body. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions.Great for beginners as well as seasoned yogis!

Yin Yoga

A Gentle, prolonged and deep stretching coupled with a calming environment allows your muscles and ligaments to relax, lengthen, and loosen. Your connective tissues become stronger and more flexible, enhancing all of your other fitness activities whether you practice other types of yoga, run, lift weights or cycle. See your alignment improve and your performance increase.

Vinyasa Flow Yoga

A flow class integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions. This class is for advanced students and looking to enhance their performance.

Senior Yoga

A Gentle yoga class is ideal for seniors because it is simple, safe and successful. In addition to strengthening the body and increasing lung capacity and respiratory health, yoga can improve your mood, disposition, posture and balance. Sequences include sun salutations, standing, balancing, seated, twisting postures. For adults 55 and older.

Insured 200CYT, RYT, CTA


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 Yoga Classes in Lake Mills Wisconsin

8.44 Miles Away 

Lake Mills Yoga Co-op Contact:Josh
112 South Main Street, Lake Mills, Wisconsin 53551 Phone:(920) 988-7452
Yoga Style: Power, Vinyasa, Hatha Send Message
Lake Mills Yoga Co-op offers a range of class times and styles. Visit our website www.lakemillsyoga.com for details.


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 Yoga Classes in monona Wisconsin

12.70 Miles Away 

JOY in YOGA LLC Contact:Laura Godfrey
5113 Monona Drive, monona, Wisconsin 53716 Phone:608.566.3638
Yoga Style: mixed styles including Send Message
Offering Beginner, Gentle Flow, Energizing Flow, Flow and Prenatal yoga plus Nia and Tai Chi classes. A different yoga experience. Providing an inviting and down to earth approach for people to find THEIR joy in yoga. FIRST CLASS IS ALWAYS FREE!


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 Yoga Classes in Madison Wisconsin

16.50 Miles Away 

Flanayoga Contact:Laura Flanagan
Madison, Wisconsin Phone:608-235-3032
Yoga Style: Vinyasa Send Message
I discovered Yoga by accident as part of a fitness training in 1992 and I've been practicing yoga ever since and teaching since 1997. In 2004 I received my 200 hour RYT (Registered Yoga Teacher) certification. I've studied under many great Western teachers including Seane Corn, Shiva Rea, Barron Baptiste, Judith Lasater, Gary Kraftsow, Mark Whitwell and many others. I've also had the opportunity to train with the grandson (Kausthub Desikachar) of the greatest Guru from whom all present day lineages of Yoga come - Krishnamacharya. I am currently working toward my 500 hour RYT with Rod Stryker's ParaYoga program. My classes are based upon the principles outlined in the Yoga Sutras. My yoga teaching incorporates both a Yin style of holding poses along with Vinyasa, moving with the breath.


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Yoga for Good Contact:Meg Wambach
Madison, Wisconsin 53527 Phone:608-772-1204
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Yoga, Chair Yoga, Mommy & Me Yoga, Prenatal Yoga, Yogalates, Pilates. Sessions are hosted throughout Dane County. Proceeds beyond class quotas are donated to the host charity. Thousands raised so far! Breathe in, Give Back!


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A Perfect Knot Yoga Center Contact:Carla Raushenbush
409 S.Few St., Madison, Wisconsin 53703 Phone:608 848 2339
Yoga Style: Bikram, Vinyasa, Kundalini, General Hath Send Message
Offering daily, drop-in yoga classes for all levels. Small, friendly, and non-competitive studio. Everyone respected. Certified instructors. $15 for a drop-in class. Free mat use. Email or phone with questions. Web site: www.perfectknot.com


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The Yoga Cooperative of Madsion Contact:Deborah Di Carlo
812 East Dayton Street, Suite 200, Madison, Wisconsin 53703 Phone:608-446-9642 (YOGA)
Yoga Style: Iyengar Send Message
Daily classes taught in the tradition of B.K.S. Iyengar. Intro, Level 1 and Level 2 classes available. Prices range from $9.00 - $13.00 per class. The Yoga Coop is a member owned and operated Yoga Center. We would love to have you join us for classes!


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Meriter-UnityPoint Health Contact:Women's Health Education Center
2650 Novation Pkwy, Madison, Wisconsin 53713 Phone:608.417.8446
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Offering Yoga Basics, Mom & Baby Yoga and Prenatal Yoga!

Each series consists of 6 classes.

Location: Meriter Business Center, 2650 Novation Pkwy, Madison, WI 53713.

To register visit: www.meriter.com or call 608.417.8446


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The Chakra House Wellness Contact:Tina
664 W Washington Ave, Madison, Wisconsin 53703 Phone:608 237-6128
Yoga Style: Hatha, Alignment, Vinyasa, Yamuna Body R Send Message
The Chakra House is a space for you to find balance physically, emotionally and spiritually in a fun, natural and intuitive way. Every Yoga Class, Appointment and Workshop incorporates your unique style, awareness and innate gifts to validate your ability to balance, heal and connect with your true self.


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Kaivalya Yoga
773 University Ave, Suite 209, Madison, Wisconsin 53715 Phone:608 237 2770
Yoga Style: Vinyasa Flow Send Message
Conveniently located in University Square in downtown Madison, WI, and features student-friendly prices and class times.


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Kaivalya Yoga & Massage Contact:Tim Connor
773 University Ave Ste 209, Madison, Wisconsin 53715 Phone:6082372770
Yoga Style: Hot, Baptiste, Ashtanga, Vinyasa Send Message
110° Hot Yoga, Ashtanga Yoga, Vinyasa Yoga & Baptiste Power Yoga


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Madison Mysore Ashtanga
Madison, Wisconsin 53715
Yoga Style: Ashtanga Send Message
Madison Mysore Ashtanga is a group of yoga practitioners who gather together to share space and energy while practicing in the tradition of Sri K. Pattabhi Jois and R. Sharath Jois.


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YogaBuds Contact:Nikki Cook
Madison, Wisconsin Phone:608-628-0487
Yoga Style: Kids, Tween, Teen and Adult Yoga Send Message
Yoga classes for children ages 2-18 years and families. Yoga classes for adults. Yoga parties and scouting events. Yoga classes for schools.


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Mound Street Yoga Center Contact:Scott Anderson
1342 Mound Street, Madison, Wisconsin 53715 Phone:608-442-MSYC
Yoga Style: Hatha Yoga, Alignment Yoga, Pilates, Mod Send Message
Welcome to Madison's original yoga studio. Mound Street Yoga Center has been dedicated to providing the finest yoga instruction in the Madison area since 1984. Located near the University of Wisconsin campus, Mound Street Yoga Center offers classes for beginners, continuing education for the region?s yoga teachers, and workshops for everyone in between.


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Anne Adametz, Yoga Mentor Contact:Anne Adametz
715 Hill Street, Madison, Wisconsin 53718 Phone:608-577-9642
Yoga Style: Yoga, Chinese Medicine, Acupuncture, Wel Send Message
Individual Mentoring, Treatment, Education: * Relieve Pain, Women's Issues, Sports Injury, Rehabilitation, and much more. * Take your physical, mental and spiritual self to where you want to be. *Reduce and eliminate pain, stress, anxiety, worry, and self doubt *Access physical, spiritual, and mental well-being in any situation. *New to yoga? Individual sessions get you started with clarity. Beginners through advanced are welcome.

Workshops: * Workshops/Events/Speaking engagements can be specifically designed for your interests, company, shower, party, or your individual interest in yoga. *Call with any questions, I welcome your interest. *My location or yours. *Gift Certificates Available


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Well Within Center for Yoga & Health Contact:Jerry Landau
715 Hill St, Madison, Wisconsin 53705 Phone:608 2369138
Yoga Style: Kripalu, Kundalini, Viniyoga
Gentle approach to the full range of yoga practices. Classes for adults, kids, teens, and therapeutic yoga. The focus in all of our classes is on increasing self-awareness to help bring the benefits of yoga into our life off of the yoga mat. Individualized yoga therapy practice developed with you. We also offer private sessions of ayurveda and Chinese medicine.


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Bliss Flow Yoga Contact:Jennifer Braun
3527 University Ave, Madison, Wisconsin 53705 Phone:608-233-2577
Yoga Style: Vinyasa, Power Flow, Gentle, Basics Send Message
To us, yoga embodies not only the physical postures associated with the practice but a lifestyle that includes practicing kindness, compassion, and patience. We practice yoga in a variety of methodologies, with 200-hour certified teachers. Welcome to our community.


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Nansi Colley-UW Sports Medicine Center Contact:Dr.Nansi Colley, R.Y.T.
UW Sports Medicine Center -Science Drive, Madison, Wisconsin 53711 Phone:608-265-5398 or 608-263-7936
Yoga Style: Svaroopa Certified Teacher Send Message
Each class utilizes a combination of poses, breathing practices and guided relaxation to release deep muscular tensions in the core of your body-beginning at the base of your spine; releasing tensions you may not even realize you have! Classes allow you to gain access to experiences of a deeper dimension within, allowing you to tap into an inner quietude and the source of love, happiness and healing on the inside! The Yoga classes are designed to provide relief from the stresses of daily life, chronic physical pain, as well as preventing injury and promoting greater flexibility. Key benefits include physical comfort, acceptance of life's challenges, increased energy, more happiness and enthusiasm for life, and a profound deeper experience of who you are in the inside…..the Self.


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Inner Fire Yoga Contact:Marit Sathrum
5003 University Avenue, Madison, Wisconsin 53705 Phone:608-661-0167
Yoga Style: Bikram, Power Flow, Hot, Yin, Intro
Inner Fire Yoga's Mission is to cultivate peace in the world by guiding our community on the path to freedom in body and mind, kindling the inner fire of the heart. We practice a variety of yoga styles including Bikram Yoga, Flow Yoga, Hot Yoga and Yin Yoga. We look forward to meeting you, and welcoming you to our community of yogis and yoginis. Values The wellbeing of individuals and our greater community. Compassion and acceptance. Friendliness and kindness. Commitment to a disciplined practice. Integrity. Cleanliness. Environmental consciousness.


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