We offer hatha vinyasa style classes. Classes include: Yoga Flow, Core Flow, Beginner Yoga, Gentle Yoga (w/ chair), Baby & Me, Prenatal Yoga, Yoga for Kids and workshops. You may drop in to a class any time.
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The studio at True Nature Yoga is a tranquil oasis that separates you from your busy life and the world outside, guiding you to the peace within. Owner Peggy Frain, E-RYT 200, is available to teach alignment
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Ivy offers a variety of Yoga, Pilates, & Fitness classes as well as one-on-one training in Holistic Health Coaching and Thai Yoga Bodywork. Ivy has been teaching yoga since 1994 and teaches an eclectic style
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Providing quality instruction in a compassionate manner that will inspire, guide, and empower individuals to find health, happiness, and well-being. All levels of students welcome. Beginner to more dynamic
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