The studio is 700 sq. feet equiped with props and serenity. Teachers are certified and registered with the Yoga Alliance.
Our personalized style offers a rich, deep, satisfying experience. Put Balance Back into Your Life. Offering weekly classes, ranging from Healing Gentle Yoga, Beginner Yoga,Yoga in Depth and All Levels. Our talented and certified instructors bring their own vibe and flavor to each class. Focus on breath awareness to release into relaxation and focus on decreasing aches/pains/misalignment's of mind/body. This meditative style is introspective and deep. All levels welcome. Workshops, classes and private sessions available. Our therapeutic methods are rooted in breath, mantra, meditation, Ayurveda, and asana. Using a blend of techniques and one-to-one assistance, classes are based on the needs of the student.
YOGArithm Studios is conveniently located near Hwy 50 and Hwy 31 in Kenosha, this 1,000SF candlelit studio offers a
restorative experience for beginners, intermediate and advanced levels. De-stress at YOGArithm Studios, during one of our 15 weekly classes with our certified instructors. We look forward to practicing with you!!!
Application of Phoenix Rising yoga therapy for individual or group sessions to focus on promoting innate healing powers
of the mind/spirit/body. All ages, disabilities and limited mobility are welcome as adaptations are made. Am willing to travel to you--- Chair Yoga, Prenatal Yoga and Flow Yoga available. Yoga Woods Hike and Yoga Beach Hikes starting June 2013. See me on fb at Lumiere Therapeutic Yoga or on meetup.com at Phoenix Rising Council. Classes held at Acupuncture for Everything! 3200 Sheridan Rd. Kenosha and SNAP Fitness, 5506 75th St. Kenosha WI.
An eclectic group of Registered Yoga Alliance Instructors with a passion for helping others discover the benefits of
yoga. With a variety of classes and workshops there is something for every BODY-- Hatha, Vinyasa, Yin, Restorative, Prenatal, Family, Kids, and Chair Yoga. Pilates, Tai Chi and diverse workshops with local and guest teachers.
Classes are formatted for all body types, ages and physical abilities combining five styles of yoga with added core
fitness; personal training classes and parties available. Certified in beginner/intermediate, senior, kid, prenatal/postnatal, corporate, partner; also, Affirmative Yoga and meditation instruction. I specialize in working with those with health related issues and/or those who have had surgery. Currently, work as a personal trainer and at Snychronicity Pilates reformer Studio- 6900 Washington Ave., Racine, WI Suite C Call me for details and to discuss your individual needs and scheduling options.
Yoga Booty Ballet® is a fun, sexy and spirited workout. Work your body, engage your mind and lighten your spirit as
you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga. Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants.
Certified Yoga Instructor - Practicing 10+years, Consistently Teaching 8+ years. After years of leading edge research
and enthusiastic study, I have created a Mindfulness Program to join my Yoga Practice.
I offer an 8 week course to teach Mind & Body wellness. Simply put, Mindfulness is the practice of focusing your attention on the present moment, the breath, the body, and the senses without judgement. A Mindfulness Practice inhances your ability to concentrate, establish clarity, explore creativity, receive innovative thoughts and ideas and deminish stress & anxiety. The benefits of a Mindfulness Practice go on-and-on! The Bureau of Labor Statistics declares a cost savings, upward of $20,000 per year for employees who practice mindfulness. Due to the fact that the two most popular needs for medical attention are related to stress and depression. Both can be effectively addresss through mind-body alignment and techniques taught through Mindfulness.
A great deal of my studies have come from: Author and Spiritual Philosopher, Eckhart Tolle. Chade-Meng Tan of Google and the Search Inside Yourself Program. NBA Coach and Author, Phil Jackson. To name a few.
If you FEEL you NEED a better Life and if this information resinates with you. Call or email for more information. My passion is to awaken you to your best life and offer support.