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Yoga Classes in Lake Mills, Wisconsin

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Yoga Classes in Lake Mills Wisconsin

Lake Mills Yoga Co-op
Website
Power, Vinyasa, Hatha
112 South Main Street
Lake Mills, Wisconsin 53551
Map

Email
Contact:Josh
(920) 988-7452
Lake Mills Yoga Co-op offers a range of class times and styles. Visit our website www.lakemillsyoga.com for details.
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Yoga Classes in Deerfield Wisconsin

8.52 Miles Away 

DG Yoga LLC
Website
Hatha, Yin, Vinyasa Flow, Senior
Deerfield, Wisconsin 53531
Email
Contact:Diane Grattafiori
608-358-9868
My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among
others. I too believe in Meditation, Ayurveda Medicine, Aromatherapy, Vegetarian cooking as a path to a yoga lifestyle. Classes

Hatha Yoga

A traditional yoga class that allows you to build a stronger body while releasing stress. You will learn about breath work and how it anchors you in your body. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions.Great for beginners as well as seasoned yogis!

Yin Yoga

A Gentle, prolonged and deep stretching coupled with a calming environment allows your muscles and ligaments to relax, lengthen, and loosen. Your connective tissues become stronger and more flexible, enhancing all of your other fitness activities whether you practice other types of yoga, run, lift weights or cycle. See your alignment improve and your performance increase.

Vinyasa Flow Yoga

A flow class integrates breath with movement and builds strength, flexibility and core stability. Sequences include sun salutations, standing, balancing, seated, twisting postures and may include introductions to arm balances and inversions. This class is for advanced students and looking to enhance their performance.

Senior Yoga

A Gentle yoga class is ideal for seniors because it is simple, safe and successful. In addition to strengthening the body and increasing lung capacity and respiratory health, yoga can improve your mood, disposition, posture and balance. Sequences include sun salutations, standing, balancing, seated, twisting postures. For adults 55 and older.

Insured 200CYT, RYT, CTA


See DG Yoga LLC Website

 
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Yoga Classes in Watertown Wisconsin

11.19 Miles Away 

Full Circle Therapies
Hatha
315 S. Concord Ave.
Watertown, Wisconsin 53094
Map

Email
Contact:Nancy L. Bauer
920-988-7016
Yoga for the mind,body and spirit. Offers a variety of classes,including Gentle Yoga, Beginner's Yoga, and Continuing
yoga classes. Private and Group Sessions are offered. Will provide yoga to school districts and businesses. Nancy is a Registered Yoga Instructor, Licensed Massage Therapist & Registered Occupational Therapist.

 
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Yoga Classes in Whitewater Wisconsin

12.09 Miles Away 

Ivy's Holistic Arts
Website
Hatha, Vinyasa Flow, Hot Yoga
625 S Janesville St, Suite #2
Whitewater, Wisconsin 53190
Map

Email
Contact:Ivy Miles
262-391-1445
Ivy offers a variety of Yoga, Pilates, & Fitness classes as well as one-on-one training in Holistic Health Coaching
and Thai Yoga Bodywork. Ivy has been teaching yoga since 1994 and teaches an eclectic style with focus on alignment, the breath, mindfulness, and finding one's balance in practice and life. Choose from monthly workshops in Holistic Health (including Sugar Blues & Pantry Raid), Yoga (Zen Energy is a student favorite), Pilates/Core Training, Yoga By Degrees and more. Visit Ivy at www.ivysholisticarts.com for more information.


See Ivy's Holistic Arts Website

 
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