Tara Nolan is a Registered Yoga Teacher (RYT) and Certified Yoga Life Coach (CYLC). Tara hosts classes and retreats
throughout Wisconsin and abroad. She is known to push her students to live their best possible life through a vigorous Vinyasa practice and intensive coaching. Students leave her classes and retreats with a refreshed outlook and the tools to take charge of their lives to attain the utmost fulfillment from life.
Are you tired, stressed, have low energy? Please join me for an hour that will transform the way you feel on the
inside and out! Vinyasa Flow Yoga combines a series of poses and movements with the connection to breath. Physically you will sweat out toxins, strengthen and tone your muscles, massage the organs, and increase your flexibility. Mentally you will release stress and tension through the synchronized breath which relaxes your mind and maximizes the energy flow through the body. Join us anytime!
Discovering yoga transformed Amanda’s health and life drastically. Amanda Easter is a certified yoga teacher with a passion to spread yoga and a holistic way of life to everyone. Connecting mind, body, and spirit allowed Amanda to make significant changes in her own life to achieve her lifelong dreams. As a student you will build strength and confidence during a challenging, Vinyasa yoga practice. Amanda will empower you to be mindful of your body’s needs and your heart’s desires. Whether you’re beginning or continuing your yoga journey, her calm spirit will guide you down your path to true happiness and achieving your own dreams!