I have been a physical therapist since 1992, and teach yoga for all, with emphasis on proper alignment and being kind
to the body to allow healing on all levels. I offer Gentle Healing Yoga and Beginner/Intermediate Yoga in Muskego, Pewaukee, Waukesha and Greendale. I also offer individual therapeutic yoga sessions, Reiki healing sessions and instruction, meditation classes and retreats.
Over 11years of guiding students and teaching yoga classes in vinyasa flow as well as guided breathing and meditation.
I encourage a private yoga session with with me to deepen your existing practice as a practitioner or to discover and develop your abilities as a beginner. True yoga is meant to be experienced one on one. Please give me a call to Inquire about larger class schedules or private sessions. 414-380-6836. Private session cost: $120 for 1 private session. Bundle: $299 for 3 private sessions.*encouraged. Private Groups of 3-6 $45 per person Class rate: please call to discuss options.
Yoga Alliance certified 500+ Kripalu Yoga Teacher 2002 Bikram Yoga Teacher 2003 Ashtanga yoga and Buddhist philosophy under Yoga Guru and Tibetan Ambassador Connie Beaudin 2003 and 2004 Dharma Mittra guidance 2009-present Ongoing guidance through influential international teachers on our time. Over 2000 classes taught.
Authentic, organic, healing and liberating yoga and meditation classes offered with Around Town Yoga. Learn and practice
Pranayama (breath practices), Asana (postures- otherwise known in America as "Yoga"), and guided and silent meditation techniques for a perfectly safe and balanced practice. Your instructor Katie Fossum, a 5-year 200hr RYT backed with 15 years of personal practice, pays great personal attention to any physical/mental contradiction.
Call/E-mail for: -individuals -small and large groups (including Employer-sponsored classes) -beginners & advanced -Fertility & Prenatal -Restorative -Therapeutic -Yin -Children's -Bachelor(ette) parties -Wedding Day classes, etc.
CURRENT WORKSHOPS: Fertility: TBD in April @ 3-5:30p @ Saffron (435 E Lincoln Ave, 2nd fl, Milwaukee, WI 53207) Acupuncture & Guided Meditation: 4/11 @ 3p @ Milwaukee Urban Acupuncture (2600 N Booth St, Milwaukee, WI 53212 - RIVERWEST!)
YogAsylum is an internationally recognized GREEN studio and a founding business member of the Green Yoga Association.
YogAsylum studio space was consciously planned and built from the ground up for the purpose of facilitating personal transformation. Just walking through our door promises a relaxing experience. Our state-of-the-art facility features:
*Beautiful, shock-absorbent, anti-microbial, earth friendly cork floors. *Three-studio facility with movable walls for maximum space versatility. *100% Renewable Energy For Tomorrow Participant *WE Energies audit performed *Travel Green Wisconsin Environmental Initiative Certified *High-tech climate control systems. *Soft ambient, dimmable lighting throughout teaching rooms for enhanced relaxation. *Energy saving bulbs in hallways, bathrooms and reception area. *Eco-Friendly environment with sustainable construction. *Recycled paper products (copier paper, brochures, hand towels, toilet paper) *Minimal Waste Recycling Program *Earth friendly studio cleaning supplies *Earth friendly hand and mat wash products *Organic, fair trade or local boutique products *Free parking. *Handicapped accessible, exceeding ADA standards.
In addition to Yoga, we offer wellness services that include Massage, Reiki, Accupuncture, Life Coaching, and Intuitive Readings and one of the world's most comprehensive Yoga Teacher Training programs.
Marlis offers weekly ongoing yoga classes and workshops
at the Marian Center, 3211 South Lake Drive, Suite R316,
Francis, WI 53235. Upcoming Meditation instruction series, to be announced, also offered at the Marian Center.
The SvaroopaR Yoga poses are done in supported ways for spine and muscle relaxation, dissolving the tensions that inhibit your body's natural functioning promoting physical healing and inner well-being.