An eclectic group of Registered Yoga Alliance Instructors with a passion for helping others discover the benefits of
yoga. With a variety of classes and workshops there is something for every BODY-- Hatha, Vinyasa, Yin, Restorative, Prenatal, Family, Kids, and Chair Yoga. Pilates, Tai Chi and diverse workshops with local and guest teachers.
Yoga Booty Ballet® is a fun, sexy and spirited workout. Work your body, engage your mind and lighten your spirit as
you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga. Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants.
Classes are formatted for all body types, ages and physical abilities combining five styles of yoga with added core
fitness; personal training classes and parties available. Certified in beginner/intermediate, senior, kid, prenatal/postnatal, corporate, partner; also, Affirmative Yoga and meditation instruction. I specialize in working with those with health related issues and/or those who have had surgery. Currently, work as a personal trainer and at Snychronicity Pilates reformer Studio- 6900 Washington Ave., Racine, WI Suite C Call me for details and to discuss your individual needs and scheduling options.
The studio is 700 sq. feet equiped with props and serenity. Teachers are certified and registered with the Yoga Alliance.
Our personalized style offers a rich, deep, satisfying experience. Put Balance Back into Your Life. Offering weekly classes, ranging from Healing Gentle Yoga, Beginner Yoga,Yoga in Depth and All Levels. Our talented and certified instructors bring their own vibe and flavor to each class. Focus on breath awareness to release into relaxation and focus on decreasing aches/pains/misalignment's of mind/body. This meditative style is introspective and deep. All levels welcome. Workshops, classes and private sessions available. Our therapeutic methods are rooted in breath, mantra, meditation, Ayurveda, and asana. Using a blend of techniques and one-to-one assistance, classes are based on the needs of the student.
YOGArithm Studios is conveniently located near Hwy 50 and Hwy 31 in Kenosha, this 1,000SF candlelit studio offers a
restorative experience for beginners, intermediate and advanced levels. De-stress at YOGArithm Studios, during one of our 15 weekly classes with our certified instructors. We look forward to practicing with you!!!
Application of Phoenix Rising yoga therapy for individual or group sessions to focus on promoting innate healing powers
of the mind/spirit/body. All ages, disabilities and limited mobility are welcome as adaptations are made. Am willing to travel to you--- Chair Yoga, Prenatal Yoga and Flow Yoga available. Yoga Woods Hike and Yoga Beach Hikes starting June 2013. See me on fb at Lumiere Therapeutic Yoga or on meetup.com at Phoenix Rising Council. Classes held at Acupuncture for Everything! 3200 Sheridan Rd. Kenosha and SNAP Fitness, 5506 75th St. Kenosha WI.
Marlis offers weekly ongoing yoga classes and workshops
at the Marian Center, 3211 South Lake Drive, Suite R316,
Francis, WI 53235. Upcoming Meditation instruction series, to be announced, also offered at the Marian Center.
The SvaroopaR Yoga poses are done in supported ways for spine and muscle relaxation, dissolving the tensions that inhibit your body's natural functioning promoting physical healing and inner well-being.