Atma style yoga, to foster a more conscious and compassionate community.This class will bring intuitive knowledge
that will transform your body, mind,and soul.This style will guide you in the essential elements of yoga :postures, breath training,core strength, relaxation, meditation, lifestyle, and fundamental philosophy.
Yoga North offers systematic studies in the 8-fold path of Ashtanga Yoga as well as Hatha Yoga Teacher Training at
the 200 and 500 hour level Yoga Alliance certification and Yoga Therapy Certification. The 200 hour training is offered at the studio in Duluth and now through Tula Yoga & Wellness in St. Paul and Replenish Studio in International Falls. The 500 hour is offered in Duluth. The Yoga Therapy Certification is offered at Yoga North's retreat center in Ely. Other in depth opportunities include weekly classes, workshops and events. Classes are offered in Hatha, Ashtanga, Kundalini, and Therapeutic Yoga, SomaYoga, Somatics, Chanting, and Philosophy. Postures, breath, meditation, yogic philosophy, and life skills are taught at classes, workshops, and retreats. Private consultations and coaching to individuals and business also provided.