Atma style yoga, to foster a more conscious and compassionate community.This class will bring intuitive knowledge that will transform your body, mind,and soul.This style will guide you in the essential eleme
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Postures for strength, flexibility and balance with attention to mindfulness and spiritual lessons from the Yoga tradition. Beginner-friendly. Special instruction for scoliosis. Ayurveda health education
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Yoga North offers systematic studies in the 8-fold path of Ashtanga Yoga as well as Hatha Yoga Teacher Training at the 200 and 500 hour level Yoga Alliance certification and Yoga Therapy Certification.
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