Sarah is the creator of Flowmotion® and the founder of the fresh apparel line, meSheeky®. As an internationally acclaimed
yoga teacher, Sarah offers a progressive approach to flow yoga. Her practice serves the modern-day yogi and encourages creative expression for coloring outside the lines. By infusing a specialized soundtrack, Flowmotion® uncovers each student's dynamic and inherent rhythms while empowering innovative continuous sequencing. With a background in dance and athletics, a Master's in Physical Therapy, and two Yoga Journal covers under her belt, Sarah creates an open space that allows her students to express their own flow. She is based in Park City, Utah.
Opened in 1939 by the Denver & Rio Grande Railroad as Alta's first ski lodge, the Lodge has been owned and operated
by the Levitt family since 1959. Our small size (57 rooms) allows us to offer each guest personal attention.
The Lodge is located at 8,600 feet (2,620 meters) at the base of the Alta Ski Area – just 32 miles (52 km) from the Salt Lake International Airport. The convenient on-mountain location of the Lodge allows guests to ski right to Alta's lifts
Mountain Yoga has been providing yoga to the Salt Lake Valley for over 10 years. We have 2 yoga studio rooms offering
a variety of class styles to include; Traditional Hot Yoga, Vinyasa, Restorative, Pre-Natal, Kids, Pilates and Barre classes. We offer 50 plus classes a week.....visit us at www.mountainyogasandy.com or come into today and get your local intro; 30 Days unlimited yoga for only $39.
Stress, Headaches, Backaches a problem at work? Reduce down time with a a program that benefits your employees on
their lunch hour, before work, or after hours! Yoga is low impact and relaxing while being physically challenging too. All of the exercises can be modified for various physical conditions and skill levels—perfect for the office environment. Plus, yoga in the work place can affect your bottom line in a positive manner with less sick time taken and higher employee productivity!