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Yoga Classes in St. George, Utah

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Yoga Classes in St. George Utah

Red Mountain Resort & Red Hills Wellness
mindful Yoga
St. George, Utah 84770
Contact:Enilse S.Urbaniak
435.635.3981 o
Yoga & meditation instruction in a personalized small class setting. For students of all ages, flexibility and experience.
Enilse Urbaniak, ERYT (since 2002), has studied and trained primarily with Iyengar Yoga Instructors since 1985. She teaches YOGA BASICS, BEYOND YOGA BASICS, Restorative classes as well as private yoga therapy (by appt.),seasonal workshops and MELT Hand & Foot Technique. Enilse enriches her approach to teaching by integrating the inspired wisdom of great yoga masters of past and present. The depth of her personal practice, years of teaching experience & knowledge of Yoga Sutras make her classes informative,inspiring,challenging yet fun. Her classes are taught with precision, clarity & warmth.

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Benja Yoga
kundalini yoga
St. George, Utah 84770
Contact:Sean Papanikolas
Practice kundalini yoga in St. George, Utah with Benja Yoga. Join Benja, owner of Benja Thai in St. George, and start
practicing yoga today! Creating consciousness to the state of serenity.

See Benja Yoga Website

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Rebecca Warren
Hatha, Anusara, Restorative
Wahsington County
St. George, Utah

Private Instruction available for Washington County, Utah Yoga Alliance Certified. Sports & Fitness Insured since

"Rebecca Warren has practised yoga for 20 plus years - more than half her life. She became Yoga Alliance Registered in 2007, at the Inner Dance, of Anchorage, Alaska, after a yearlong intensive program, under Lynn Minton, direct student of legend, B.K.S. Iyengar - founder of Hatha Yoga. Other Master teachers she has studied under include Judith Lasater, and Desiree Rumbaugh. Rebecca's style tends to be playful, centered, and restorative."

Hatha Yoga, thousands of years old, emphasizes and integrates correct alignment of the body and breath, with meditation. The practice can either be rigorous or relaxed, dependent on the current condition or "weather" of a person, or group. The outcome is a better balance of both physical and mental bodies, as well as that of the external life, as a whole.

Return to center, the yoga way.

See Rebecca Warren Website

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Be Hot Yoga and Pilates
Hot Yoga, Hatha Yoga, Vinyasa Yoga, Hot
558 E. Riverside Dr. Ste. 210
St. George, Utah 84790

Contact:JT Brown
(435) 225-6529
Welcome to BE HOT YOGA IN St George Utah! We offer yoga classes for beginners and the advanced yogi/yoginis. All
instructors are RYT certified. We offer Prenatal Yoga, Hot Yoga (similar to a Bikram Yoga Class), Power / Flow Yoga, Beginning Yoga Classes, Kettlebells and Hot Pilates.

See Be Hot Yoga and Pilates Website

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St George Pilates & Yoga Studio
140 N 400 W
St. George, Utah 84770

(435) 668-8151
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Yoga Classes in Ivins Utah

6.58 Miles Away

Red Mountain Resort & Spa
Sivananda, Vinyasa-Flow and Hatha
1275 E. Red Mountain Circle
Ivins, Utah 84738

Contact:T. Welsh
Few places on earth match the beauty and tranquility of the red rocks surrounding St. George, Utah. You'll find a
vast selection of healthy living activities, dining, spa, and recreational services at Red Mountain Resort & Spa. Elevate your knowledge and lifestyle with our many health education and fitness classes with world class trainers and experts in their fields.

See Red Mountain Resort & Spa Website

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Utah Yoga Retreats

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