The heart of our practice is to be in tune with our whole being, in the moment, gracing ourselves with acceptance of who we are through the practice of yoga and meditation. The aim is to awaken deeper and deeper levels of self-awareness and celebrate the radiant beings that we are. Classes are held in Thornhill and Richmond Hill. Sunlilyoga programmes are directed by Aida - Professional Level Kripalu Yoga Teacher and Mentor (PKYT), B.P.H.E., B. Ed. Yoga teacher training is offered at select times throughout the year. Please visit website for more information.