The Lotus Seed is a non-profit organization dedicated to bringing yoga,
movement, and art to the community through
outreach programs and continuing education.
Become a Yoga Teacher!
Join The Lotus Seed School for Yoga Teacher Training! This exciting class is designed to inspire anyone interested in becoming a certified yoga instructor. This complete yoga teacher course is an eclectic mixture of classical and contemporary techniques.
The curriculum instruction is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Students will learn how to instruct and set up classes; how to utilize verbal cues and when to use hands on corrections. In addition, students will gain a deeper understanding of the science of the body with a detailed study of the purpose and benefit of each asana. When presented in this form, yoga training can expand all areas of one's life.
With over 25 years of experience in teaching, Denise Payne ERYT-500 draws from her experience and incorporates that
into a rich and satisfying experience. Her philosophy on yoga is this; Find and face the challenges on the mat, so that we may live our lives effortlessly. Her guidance, wisdom and expertise are rare qualities, allowing students the opportunity to access and master the teacher within.
She is the founder and director of One Song Yoga teacher training, and has been graduating conscious leaders and teachers for over a decade.