Beautiful Kauai location and cutting edge hatha yoga with Michaelle Edwards in a yoga style she created called YogAlign.
Come and practice yoga in a beautiful peaceful setting close to Hanalei. The all natural cedar studio has fresh air and beautiful views of mountains and waterfalls. Some accomodations are available on site. Teacher trainings, private retreats and drop in classes are offered on a regular basis. YogAlign is pain-free yoga from your core. Activating the psoas/diaphram connection and changing neuromuscular patterning is the key to flexibility from the center of the body. Learn to breathe and move in natural spinal alignment and free your fascia with unique YogAlign self massage and aligning poses.
One Yoga Teacher Training offers 200Hr and 300Hr Certification in the Hatha Yoga lineage of Krishnamacharya - Yoga
therapeutics, the art of teaching, pranayama and meditation. The living wisdom of Yoga applied to all aspects of life A unique blend of ancient tradition and contemporary arts and sciences make this a great opportunity to deepen your practice, your knowledge and expand your work in the world. Yoga Alliance Registered School. Our next training is May 3 - 24th, 2014 The 300 Hr. Advanced Studies - Yoga and Meditation Training, May30-June13
The Lotus Seed is a non-profit organization dedicated to bringing yoga,
movement, and art to the community through
outreach programs and continuing education.
Become a Yoga Teacher!
Join The Lotus Seed School for Yoga Teacher Training! This exciting class is designed to inspire anyone interested in becoming a certified yoga instructor. This complete yoga teacher course is an eclectic mixture of classical and contemporary techniques.
The curriculum instruction is based on Vinyasa flow, a powerful and dynamic system that combines asana, pranayama and meditation. Students will learn how to instruct and set up classes; how to utilize verbal cues and when to use hands on corrections. In addition, students will gain a deeper understanding of the science of the body with a detailed study of the purpose and benefit of each asana. When presented in this form, yoga training can expand all areas of one's life.