in beautiful places like New Mexico, California, Bali, Indonesia, India or other parts of Southeast Asia. Yoga classes are vigorous with great attention to the breath, awareness, and being present this moment, in your body. Emotions are stored in the body and we can access and process them through physical practice. Also see http://www.ruidosodayspa.com for local classes in Ruidoso, NM.
The teachings of Swami Kripalu are also the inspiration behind Pranakriya Yoga. Pranakriya Yoga was developed by Yoganand Michael Carroll, a long-time student of Amrit Desai, Swami Kripalu, and other teachers in Swami Kripalu’s tradition.