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Yoga Teacher Training: Anahata School of Yoga Pregnancy Teacher Training Course
Glenrothes Fife Scotland
September 19, 2015 to November 22, 2015
PreNatal Yoga
Synergy Yoga & Therapy Centre
Anahata Yoga for Pregnancy Teacher Training Course 2015

Tutor: Maggie McKeen Training dates: 19th/20th September, 24th/25th October & 21st/22nd November 2015

This Yoga for Pregnancy Teacher Training course is designed to prepare you to confidently teach safe yoga practices of asana, pranayama and meditation appropriate to the three trimesters of pregnancy. The course will run over 3 weekends offering a total of 42 contact teaching hours plus home study (approx. 80 hours total combined)

Pre-requisite Training

Participants must hold a minimum 200hrs Yoga Teaching Diploma.

Course Content

· Anatomy & Physiology of conception, pregnancy and birth

· Physical & emotional changes of pregnancy

· The 3 trimesters of pregnancy, minor disorders & common conditions – how yoga can help

· General guidelines for safe practice

· Asanas, mudras and sound practices

· Visualisation & Relaxation

· Pranayama & Meditation

· Maintaining a healthy pelvic floor & pelvis

· Optimal Foetal Position

· Preparation for labour & birth; positions for 3 stages of labour and breath preparation

· Class formats – Integrating trimesters

· Spiritual dimensions of pregnancy & birth

· Yoga physiology related to pregnancy

· Beneficial post-natal practices

· Marketing your classes/Developing holistic therapy networks in field of pregnancy.

Course Dates

19th/20th September, 24th/25th October & 21st/22nd November 2015 - 9am-5pm daily

Course Fees

£500 as a Early Bird payment


£540 paid as follows:-

· £50 deposit to secure your place

· £200 payable 1st September

· £145 payable 1st October

· £145 payable 1st November

Enquiries to Maggie at Tel: 01592 631672

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