whYoga New Year Yoga Day with Lunch

Home > whYoga and Yoga Bananas Events > whYoga New Year Yoga Day with Lunch
whYoga and Yoga Bananas - Yoga Workshop
Yoga Workshop: whYoga New Year Yoga Day with Lunch whYoga and Yoga Bananas
Little Bookham Surrey England
Event is Over
Hatha AllLevels, Children's and Pregnanc
whYoga and Yoga Bananas
The whYoga New Year Workshop is a six hour event that teaches students to relate their yoga practice to seasonal change. Each original Yoga Day is imbued with nuggetts of knowledge on how to manage health in line with transitional phases. The day is divided into two parts, a morning of vinyasa flow and an afternoon of restorative yoga and it allows for a slower development of the art of yoga. It also offers students a chance to socialise between the sessions over a delicious two course lunch from an award winning restaurant. The day is taught by experienced practitioner Vicky Oliver RYT500, REPs 3, director of whYoga and Yoga Bananas.

Each day is split into three parts. Energising yoga in the morning, gentle contemplative yoga in the afternoon, with a break midday for a healthy vegetarian lunch from an award winning Indian restaurant (included). Ayurvedic principles are applied throughout the day.

Step back into yourself, accept that this day is a day for you to focus on your health, reflect on your inner world. Bring your life back into balance, forge an alliance with your soul and remind yourself of your true life priority; nurture yourself so that you can nurture others.

This nourishing day of yoga, pranayama and meditation will enhance your understanding of your body and mind and help you abandon yourself to your time, space and limitations. Each day will explore the lymphatic and circulatory systems, the chakras (wheels of energy) and the physical and subtle body in all their dimensions.

All Levels embraced. see

Email: Skip Oliver SYT, RYT, RYS - Harness the Mind and Train the Body - For Bendy, Balanced Children

60.00 GBP
Home England Yoga Events Newsletter
Advanced Search

Copyright © 1997-2016 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy